The Covenant Chronicles

The Covenant Chronicles
  • 5.0 (3)
  • Relationships
  • Updated Semiweekly

The Covenant Chronicles is the podcast for anyone who’s tired of repeating the same relationship struggles and ready to create the love they truly deserve. In each episode, we dive deep into the heart of relationships — from overcoming past trauma and emotional wounds, to navigating challenges with honesty and courage, to building the kind of partnership that feels safe, passionate, and lasting. Whether you’re single and healing, in a relationship that feels stuck, or simply wanting to grow into the best version of yourself for your partner, this show is your roadmap. You’ll discover practical tools, powerful mindset shifts, and inspiring stories that help you: Heal from past pain without letting it control your future. Overcome conflict with healthy communication and trust. Break destructive cycles and patterns that keep you stuck. Reignite love and intimacy in a lasting way. Build a strong foundation for a relationship that thrives. Hosted by Mike and Amber, we are business and life coaches who help combine coaching insights, real-life stories, and faith-based wisdom to guide you toward relationships built on freedom, trust, and love. This isn’t just another relationship podcast. It’s a movement to shift how we think about love — from surviving to thriving, from brokenness to wholeness, from settling to soul-level connection. Because you don’t just want any relationship… You want the right relationship — healthy, lasting, and life-giving. 👉 Subscribe now and start your journey to healing, growth, and a love that lasts.

  1. 1d ago

    Foreplay Is Not the Same for Husbands and Wives

    In this episode, we explore the nuances of foreplay in relationships, emphasizing emotional and physical connections, and practical ways to enhance intimacy. Discover how understanding love languages and intentional actions can transform your relationship. Key Topics Differences in foreplay for men and womenThe importance of emotional safety for womenPhysical touch and visual cues for menGenuine compliments and appreciationCreating a playful and spontaneous environmentThe significance of intentionality in intimacyChapters 00:00Introduction to Foreplay and Relationship Building 01:56Differences in Foreplay for Men and Women 04:06The Role of Love Languages in Intimacy 08:50Practical Ways to Make Your Partner Feel Loved 12:07The Power of Genuine Compliments and Affection 15:57Creating a Safe and Relaxed Environment 19:14Spending Quality Time and Being Present 22:02The Balance Between Making a Partner a Priority and Maintaining Self-Identity 26:10Physical Touch and Flirting as Foreplay 29:51Kissing, Cuddling, and Building Desire 34:10The Importance of Appreciation and Flirting 37:09Setting the Mood and Being Playful 40:06The Fun and Spontaneity in Relationship 43:53Connecting Through Playful and Intimate Actions 44:53Resources and Next Steps for Improving Your Relationship Link to Calendar to book a Call: https://api.leadconnectorhq.com/widget/booking/3yLLLk48BOsE8EZkaish Link to The Covenant Chronicles page: https://newmindsetmovement.com/covenant Our Skool Community link: https://www.skool.com/the-covenant-chronicles-6350/about?ref=92853066c3044ccb86cf8e61c36f8e51

  2. Oct 5

    Don't Worry, Be Happy

    In this episode of Covenant Chronicles, the hosts explore the theme of worry and its impact on relationships and personal growth. They discuss how worrying can create division in relationships, the difference between concern and worry, and the importance of trusting in God. The conversation also touches on financial worries and how they can stem from deeper issues in communication. The hosts emphasize the need to focus on building peace rather than succumbing to worry, and they encourage listeners to engage with their community for support. Takeaways Worrying can prevent personal and relational growth.Worry creates division inside relationships.Trusting in God can alleviate worry.Concern is different from worry; the former is healthy.Worry is often normalized in society, but it's a sin.Financial issues in relationships often stem from communication problems.Worrying about finances can distract from relationship intimacy.Worrying never adds time to your life; it detracts from it.Building peace is essential in relationships.Engaging with a supportive community can help reduce worryChapters 00:00Introduction and Weather Talk 03:24Worrying in Relationships 10:01The Impact of Worry on Personal Growth 18:06Financial Worries and Relationship Dynamics 25:35The Nature of Worry vs. Concern 30:43Community Engagement and Closing Thoughts

  3. Sep 28

    Take Your Thoughts Captive Before They Take Your Marriage, Your Attention, and Your Identity

    In this episode, we explore how attention shapes our identity, impacts relationships, and how to take control of our thoughts to foster peace and connection. We discuss biblical insights, societal influences, and practical steps to improve mental and relational health. Key Topics The importance of attention as a currency in modern societyInterrogating your thoughts to improve relationshipsThe biblical perspective on dwelling on what is true and honorableThe impact of societal labels on identity and behaviorThe role of silence and boredom in spiritual and mental healthThe influence of technology and social media on attention and identityPractical steps to take thoughts captive and foster peaceThe connection between childhood experiences and adult reactionsThe difference between victim and empowered mindsets in relationshipsBiblical mental models for thinking and self-controlChapters 00:00Introduction and personal stories about wildlife encounters 00:16The sermon that inspired the discussion on attention and identity 00:45The role of attention as a valuable currency in society 01:15Societal influences and the Roman Empire analogy 01:45The impact of technology and social media on attention and identity 02:14The importance of self-awareness and interrogating your thoughts 02:44The biblical perspective on dwelling on what is true and honorable 03:13Recognizing childhood triggers and reactions in relationships 03:42The victim vs empowered mindset in relationships 04:12Practical steps to take thoughts captive and find peace 04:39The importance of silence, boredom, and meditation in spiritual growth 05:09The dangers of labels and societal normalization of distraction 05:38Encouragement to practice intentional thinking and self-control 05:45Closing thoughts and call to action Link to Calendar to book a Call: https://api.leadconnectorhq.com/widget/booking/3yLLLk48BOsE8EZkaish Link to The Covenant Chronicles page: https://newmindsetmovement.com/covenant Our Skool Community link: https://www.skool.com/the-covenant-chronicles-6350/about?ref=92853066c3044ccb86cf8e61c36f8e51

  4. Sep 21

    Why Most Marriages Fail Before the Affair Ever Happens

    In this episode, we explore how self-awareness, communication, and curiosity can strengthen relationships and prevent infidelity. The hosts share personal insights and practical advice on working through conflicts, understanding emotional triggers, and building a resilient marriage. Key Topics The three primary reasons for cheating: unmet desires, unresolved conflict, unchecked emotionsHow conflict leads to emotions and lack of desireThe importance of taking every thought captive and guarding your mindCommunication as a tool for connection and growthThe role of curiosity about oneself and one's partner in strengthening marriageHow to analyze and understand your emotional triggersThe impact of societal beliefs on relationship expectationsCheat proofing your marriage through emotional, spiritual, and physical growthThe importance of working on yourself before seeking external helpThe difference between therapy and coaching in relationship improvement Chapters 00:00Introduction to Building Stronger Relationships 01:55The Three Causes of Infidelity 04:03Guarding Your Mind and Thoughts 06:58Effective Communication and Conflict Resolution 09:48Analyzing Emotional Triggers 15:05The Power of Curiosity in Marriage 20:14Analyzing and Improving Communication 25:02The Role of Environment and Communication Styles 29:53Working on Self and Partner 35:00Going to New Places Together 39:56Society’s Impact on Relationship Expectations 45:06Tools for Relationship Growth 50:09The Importance of Faith and Spirituality 54:57When to Seek Professional Help Link to Calendar to book a Call: https://api.leadconnectorhq.com/widget/booking/3yLLLk48BOsE8EZkaish Link to The Covenant Chronicles page: https://newmindsetmovement.com/covenant

  5. Sep 14

    Spiritual Attacks in Marriage - How One Bad Day Turns Into Division

    In this episode, we explore the reality of spiritual warfare, how it impacts relationships, and practical ways to protect and strengthen your marriage through faith and intentionality. The hosts share personal stories, biblical insights, and actionable steps to cheat-proof your marriage. key topics Spiritual warfare in relationshipsRecognizing spiritual attacksBiblical foundation for protectionPractical steps to cheat-proof marriageThe role of faith and communication Chapters 00:00Introduction to spiritual warfare in relationships 02:09The biblical basis for spiritual attacks 04:00Personal stories of spiritual attack and division 06:03Recognizing signs of spiritual warfare in daily life 07:54The importance of guarding your home and relationships 10:01How division manifests through small issues 12:12The role of faith and prayer in protection 14:06Practical steps to speak life and build resilience 15:50The significance of biblical scriptures, especially Psalms 27 17:51The importance of intentional communication and connection 20:10How to identify and close spiritual doors 21:48The concept of the 'Court of Relationships' framework 23:52Actionable steps: daily habits to strengthen your marriage 26:13The power of speaking life and renewing your mind 28:05Next steps: community, resources, and ongoing growth Link to Calendar to book a Call: https://api.leadconnectorhq.com/widget/booking/3yLLLk48BOsE8EZkaish Link to The Covenant Chronicles page: https://newmindsetmovement.com/covenant

  6. Sep 7

    Stop Calling Marriage Hard and Restrictive

    In this episode, we explore the true nature of marriage, addressing common misconceptions and biblical principles. We emphasize that marriage is not hard or restrictive, but a freeing covenant that reflects God's relationship with the church. Key Topics Marriage as a covenant not a contractBiblical view of marriage and its freedomCommon misconceptions about marriage being hard or restrictiveThe importance of a shared vision in marriageScriptural references supporting marriage as a source of freedomThe role of words and speech in shaping relationship realityPractical steps to speak life over your marriageUnderstanding seasons of growth and learning in marriageThe significance of biblical submission and love in marriageHow to align your marriage with God's design and purpose Chapters 00:00Introduction and overview of the episode 02:09The importance of community and covenant in marriage 04:04Biblical perspective on marriage and its purpose 05:52Debunking the myth that marriage is a fairy tale 08:05The role of vision and purpose in a successful marriage 10:55Addressing the misconception that marriage is hard and restrictive 12:54Marriage as a reflection of Christ's relationship with the church 16:10Scriptural support: Proverbs 18:22 and the power of words 17:47The importance of speaking life and avoiding negative language 20:00Seasons of growth and learning in marriage 21:56Marriage as a refining process and a source of freedom 23:53Biblical principles of love, respect, and submission 28:01The biblical view of freedom in Christ and marriage 31:02Practical advice for building a biblical and fulfilling marriage 33:52The significance of the power of life and death in speech 35:46Replacing the word 'hard' with 'emotional experience' 40:01The importance of processing emotions and past experiences 42:46Encouragement to speak life and faith over marriage 44:47Closing thoughts and call to action Link to Calendar to book a Call: https://api.leadconnectorhq.com/widget/booking/3yLLLk48BOsE8EZkaish Link to The Covenant Chronicles page: https://newmindsetmovement.com/covenant

  7. Aug 31

    What You Tell Yourself About Your Spouse Shapes Everything

    In this episode, we explore the importance of communication in marriage, focusing on how self-talk and perceptions influence interactions with your partner. We discuss practical ways to improve communication, handle challenging moments, and foster deeper connection. Key Topics The impact of self-talk on relationship dynamicsHow perceptions shape communication with your partnerStrategies for pausing and reflecting before reactingThe importance of understanding and empathy in communicationHandling challenging moments with curiosity and curiosityThe role of biblical principles in relationship communication Takeaways Your words to yourself influence how you communicate with your partner.Pausing and reflecting before reacting can prevent misunderstandings.Old identities and past experiences can trigger negative communication patterns.Effective communication involves understanding your partner's feelings and perspective.Consistent self-reflection helps in overcoming relationship challenges. Sound Bites "Stop saying marriage is hard, you're creating a stigma.""What are you telling yourself about your spouse?""Pause and reflect before reacting in your relationship." Chapters 00:00Introduction to relationship communication 02:00The importance of self-talk and perception 03:54How to reframe challenges as opportunities 08:01The significance of pausing and reflecting 11:49Understanding your partner's feelings 16:15Handling triggers and old identities 19:47The role of biblical principles in communication 24:06Supporting each other through challenges 27:53Practical steps for better communication 30:07Self-reflection and relationship growth Link to Calendar to book a Call: https://api.leadconnectorhq.com/widget/booking/3yLLLk48BOsE8EZkaish Link to The Covenant Chronicles page: https://newmindsetmovement.com/covenant

  8. Aug 24

    The Power of the Words You Use in Your Relationship

    In this episode, we explore the power of words in relationships and how mindful language can foster connection and growth. The hosts share practical insights on avoiding divisive language and cultivating a positive mindset. key topics The impact of words on relationships and self-perceptionThe importance of mindful language and avoiding divisive wordsHow to reframe problems as opportunities for growthThe role of leadership and accountability in relationshipsPractical tips for auditing and improving communication Chapters 00:00Introduction to the power of words in relationships 01:50The biblical and spiritual significance of speech 03:53How words influence feelings and perceptions 06:00The danger of labeling problems as 'ours' or 'theirs' 07:56Language evolution and its impact on family dynamics 09:51Practicing and improving communication skills 12:00The importance of using inclusive language like 'our kids' 14:07Reframing challenges as opportunities, not problems 16:01The significance of planting seeds of positivity 17:46Leading by example and auditing your language 19:58Setting boundaries and respectful communication 21:54The impact of words on self-identity and confidence 24:06Handling difficult emotions and avoiding harmful labels 26:00Practical steps to change your language and mindset 27:46Resources for relationship growth and community support 29:12Closing thoughts and encouragement to audit your words Link to Calendar to book a Call: https://api.leadconnectorhq.com/widget/booking/3yLLLk48BOsE8EZkaish Link to The Covenant Chronicles page: https://newmindsetmovement.com/covenant

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Ratings & Reviews

5
out of 5
3 Ratings

About

The Covenant Chronicles is the podcast for anyone who’s tired of repeating the same relationship struggles and ready to create the love they truly deserve. In each episode, we dive deep into the heart of relationships — from overcoming past trauma and emotional wounds, to navigating challenges with honesty and courage, to building the kind of partnership that feels safe, passionate, and lasting. Whether you’re single and healing, in a relationship that feels stuck, or simply wanting to grow into the best version of yourself for your partner, this show is your roadmap. You’ll discover practical tools, powerful mindset shifts, and inspiring stories that help you: Heal from past pain without letting it control your future. Overcome conflict with healthy communication and trust. Break destructive cycles and patterns that keep you stuck. Reignite love and intimacy in a lasting way. Build a strong foundation for a relationship that thrives. Hosted by Mike and Amber, we are business and life coaches who help combine coaching insights, real-life stories, and faith-based wisdom to guide you toward relationships built on freedom, trust, and love. This isn’t just another relationship podcast. It’s a movement to shift how we think about love — from surviving to thriving, from brokenness to wholeness, from settling to soul-level connection. Because you don’t just want any relationship… You want the right relationship — healthy, lasting, and life-giving. 👉 Subscribe now and start your journey to healing, growth, and a love that lasts.

Information

  • Creator
    The Covenant Chronicles
  • Years Active
    2025 - 2026
  • Episodes
    78
  • Rating
    Clean
  • Copyright
    © 2026 The Covenant Chronicles