Stress & Pain Relief

Jason Newland
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Welcome to "Stress & Pain Relief," a therapeutic podcast hosted by Jason Newland, dedicated to helping you manage and alleviate stress and pain through the power of relaxation and hypnosis. With his calming voice and expert techniques, Jason provides a sanctuary of peace and comfort for listeners seeking relief from the pressures and discomforts of daily life. Each episode features guided hypnosis sessions, mindfulness exercises, and relaxation techniques designed to soothe your mind and body. Whether you’re dealing with chronic pain, acute stress, or simply need a moment of tranquility, Jason’s gentle approach will help you release tension, find inner calm, and promote overall well-being. Join Jason Newland in "Stress & Pain Relief" and embark on a journey toward a more peaceful, pain-free life. Discover the healing power of relaxation and let go of stress as you listen to Jason’s soothing sessions.

  1. #5 Relax in 10 minutes | Jason Newland

    JAN 8

    #5 Relax in 10 minutes | Jason Newland

    Stress & Pain Relief

    17 min
  2. #4 Relax in 10 minutes | Jason Newland

    JAN 7

    #4 Relax in 10 minutes | Jason Newland

    Stress & Pain Relief

    14 min
  3. #3 Relax in 10 minutes | Jason Newland

    JAN 6

    #3 Relax in 10 minutes | Jason Newland

    Stress & Pain Relief

    15 min
  4. #2 Relax in 10 minutes | Jason Newland

    JAN 5

    #2 Relax in 10 minutes | Jason Newland

    Stress & Pain Relief

    14 min
  5. #1 Relax in 10 minutes | Jason Newland

    JAN 4

    #1 Relax in 10 minutes | Jason Newland

    Stress & Pain Relief

    11 min
  6. (music) (10 hours) Feeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025

    12/20/2025

    (music) (10 hours) Feeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025

    Visit my Website: https://www.jasonnewland.com/ Support this free service: https://www.paypal.com/paypalme/jasonnewland Join my facebook group : Jason Newland's BORING group: https://www.facebook.com/groups/822882097895595 🎙️ Episode Summary: Feeling More Tired | Sleep Hypnosis | Jason Newland | 19th December 2025 🎙️ Episode Overview A slow, deeply calming sleep hypnosis session designed to gently guide the listener into increasing tiredness with every passing second. This episode uses soft repetition, drifting awareness, and Jason’s familiar quiet delivery to reduce effort, loosen tension, and allow sleep to arrive naturally—without pressure, counting, or instructions to “try.” Ideal for bedtime listening, middle-of-the-night waking, or anyone who struggles to switch off. 🧠 Main Segments & Themes Gentle introduction & safety remindersEncouragement to listen only when safe to relaxReassurance that there is nothing to do, fix, or followTime-based deepening of tirednessRepeated references to seconds quietly passingTiredness unfolding naturally rather than being forcedEmphasis on effort becoming unnecessaryPhysical relaxation & heavinessMuscles losing interest in holding tensionShoulders, neck, joints, and eyes softeningBody feeling heavier, more grounded, and supportedMental drifting & fading awarenessThoughts slowing, softening, and losing urgencyWords blurring, gaps appearing between thoughtsAwareness becoming loose, unfocused, and optionalPermission to disconnectListening becoming unnecessaryAwareness drifting in and out without concernSleep allowed to take over naturally and safelyDeep rest & unconscious settlingBreathing finding its own calm rhythmTime becoming meaninglessRest happening quietly, inevitably, and without effort

  7. (music) (5 hours) Feeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025

    12/20/2025

    (music) (5 hours) Feeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025

    Visit my Website: https://www.jasonnewland.com/ Support this free service: https://www.paypal.com/paypalme/jasonnewland Join my facebook group : Jason Newland's BORING group: https://www.facebook.com/groups/822882097895595 🎙️ Episode Summary: Feeling More Tired | Sleep Hypnosis | Jason Newland | 19th December 2025 🎙️ Episode Overview A slow, deeply calming sleep hypnosis session designed to gently guide the listener into increasing tiredness with every passing second. This episode uses soft repetition, drifting awareness, and Jason’s familiar quiet delivery to reduce effort, loosen tension, and allow sleep to arrive naturally—without pressure, counting, or instructions to “try.” Ideal for bedtime listening, middle-of-the-night waking, or anyone who struggles to switch off. 🧠 Main Segments & Themes Gentle introduction & safety remindersEncouragement to listen only when safe to relaxReassurance that there is nothing to do, fix, or followTime-based deepening of tirednessRepeated references to seconds quietly passingTiredness unfolding naturally rather than being forcedEmphasis on effort becoming unnecessaryPhysical relaxation & heavinessMuscles losing interest in holding tensionShoulders, neck, joints, and eyes softeningBody feeling heavier, more grounded, and supportedMental drifting & fading awarenessThoughts slowing, softening, and losing urgencyWords blurring, gaps appearing between thoughtsAwareness becoming loose, unfocused, and optionalPermission to disconnectListening becoming unnecessaryAwareness drifting in and out without concernSleep allowed to take over naturally and safelyDeep rest & unconscious settlingBreathing finding its own calm rhythmTime becoming meaninglessRest happening quietly, inevitably, and without effort

    4h 54m
  8. (music) Feeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025

    12/20/2025

    (music) Feeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025

    Visit my Website: https://www.jasonnewland.com/ Support this free service: https://www.paypal.com/paypalme/jasonnewland Join my facebook group : Jason Newland's BORING group: https://www.facebook.com/groups/822882097895595 🎙️ Episode Summary: Feeling More Tired | Sleep Hypnosis | Jason Newland | 19th December 2025 🎙️ Episode Overview A slow, deeply calming sleep hypnosis session designed to gently guide the listener into increasing tiredness with every passing second. This episode uses soft repetition, drifting awareness, and Jason’s familiar quiet delivery to reduce effort, loosen tension, and allow sleep to arrive naturally—without pressure, counting, or instructions to “try.” Ideal for bedtime listening, middle-of-the-night waking, or anyone who struggles to switch off. 🧠 Main Segments & Themes Gentle introduction & safety remindersEncouragement to listen only when safe to relaxReassurance that there is nothing to do, fix, or followTime-based deepening of tirednessRepeated references to seconds quietly passingTiredness unfolding naturally rather than being forcedEmphasis on effort becoming unnecessaryPhysical relaxation & heavinessMuscles losing interest in holding tensionShoulders, neck, joints, and eyes softeningBody feeling heavier, more grounded, and supportedMental drifting & fading awarenessThoughts slowing, softening, and losing urgencyWords blurring, gaps appearing between thoughtsAwareness becoming loose, unfocused, and optionalPermission to disconnectListening becoming unnecessaryAwareness drifting in and out without concernSleep allowed to take over naturally and safelyDeep rest & unconscious settlingBreathing finding its own calm rhythmTime becoming meaninglessRest happening quietly, inevitably, and without effort

    1h 11m
See All (125)

About

Welcome to "Stress & Pain Relief," a therapeutic podcast hosted by Jason Newland, dedicated to helping you manage and alleviate stress and pain through the power of relaxation and hypnosis. With his calming voice and expert techniques, Jason provides a sanctuary of peace and comfort for listeners seeking relief from the pressures and discomforts of daily life. Each episode features guided hypnosis sessions, mindfulness exercises, and relaxation techniques designed to soothe your mind and body. Whether you’re dealing with chronic pain, acute stress, or simply need a moment of tranquility, Jason’s gentle approach will help you release tension, find inner calm, and promote overall well-being. Join Jason Newland in "Stress & Pain Relief" and embark on a journey toward a more peaceful, pain-free life. Discover the healing power of relaxation and let go of stress as you listen to Jason’s soothing sessions.

Information

  • Creator
    Jason Newland
  • Years Active
    2025 - 2026
  • Episodes
    125
  • Rating
    Clean
  • Copyright
    © @Jason Newland 2024
  • Show Website
    Stress & Pain Relief