Bee Radiant Wellness

Stephanie Wahlberg
  • 5.0 (2)
  • NUTRITION

Helping women heal their digestion, balance hormones naturally, and reclaim their energy using a functional nutrition approach. Hosted by hormone coach and iridologist Stephanie Wahlberg with a focus on functional nutrition, and Founder of Bee Radiant Wellness.

Episodes

  1. 10/14/2025

    Gut Healing Made Simple: SIBO, Leaky Gut, and the Stress Connection

    Do you ever feel bloated, inflamed, or frustrated that no matter how “healthy” you eat, your body still feels stuck? In this episode, Stephanie Wahlberg, Hormone Coach, Iridologist, and Functional Nutrition Practitioner, shares gentle, realistic ways to rebuild gut health and lower inflammation. You’ll learn how SIBO (Small Intestinal Bacterial Overgrowth) and leaky gut are connected, how stress impacts digestion through the solar plexus, and how to calm inflammation by supporting your liver and thyroid naturally. Stephanie also explains how Iridology can reveal patterns in your gut and emotional health and why understanding your “three roots” (genes, digestion, and inflammation) can change everything. Inside this episode: What SIBO is and how it connects to leaky gutCommon leaky gut symptoms that mimic autoimmune issuesWhy fiber isn’t always the answer for constipationThe 10-Day Gut ResetHow stress through the solar plexus affects IBS and digestionReal-life Iridology insights and stories from clients Mentioned in this episode: Dandy Blend (for gentle liver support)DIM (to support estrogen balance & thyroid health)Magnesium glycinate (to calm the gut and improve elimination)Enzymes, gentle movement, and 10-day anti-inflammatory reset Free Resource: Grab your free guide: “3 Simple Ways to Kickstart Fat Burning (When You Feel Stuck)” → www.bee-radiant.store Connect with Stephanie on Instagram → @stephwahlberg

    23 min

  2. 10/04/2025

    Exhausted No Matter How Much You Sleep? How to Heal Your Adrenals and Reclaim Your Energy

    Have you ever felt so tired that even coffee or a full night’s sleep doesn’t help? You’re not alone. In this episode, I share my personal journey through deep exhaustion, grief, and stress, and the powerful discoveries that helped me understand what my body really needed. You’ll learn: Why exhaustion isn’t just physical, but it’s often emotional, too.What’s happening in your body when cortisol and adrenal stress take over.The surprising connection between stress, your adrenals, and your thyroid.How simple tools like Epsom salt baths, Basil oil, and Camu Camu can restore calm and energy.Practical ways to rest, recharge, and support your body naturally. If you’ve been running on empty, this episode will remind you that you’re not broken. Your body is just asking for support. Resources & Links Mentioned: Connect with me on Instagram: @stephwahlbergExplore my favorite wellness tools: bee-radiant.store Remember: your body is always on your side. Stay radiant.

    15 min

  3. 09/17/2025

    From PCOS & Fatigue to Radiant Health: My Wellness Journey

    From PCOS & Fatigue to Radiant Health — My Wellness JourneyWhen I was 15, my dad handed me a book and said, “You’re addicted to sugar.” That moment sparked a lifelong journey into holistic health, one that eventually led me to create Bee Radiant Wellness. In this first episode, I’m sharing my personal health journey, from childhood illnesses and a PCOS diagnosis to infertility, rheumatoid arthritis, adrenal fatigue, and chronic exhaustion. Along the way, I discovered the power of natural remedies, functional nutrition, and the body’s ability to heal. You’ll hear: ✨ The surprising story that first inspired me to explore natural healing ✨ The health struggles that shaped my path (PCOS, RA, fatigue, candida & more) ✨ How I went from “infertile” to a mom of 7 (yes, seven!) ✨ Why I founded Bee Radiant Wellness — and what it means to “Bee Radiant” ✨ What you can expect from this podcast (digestive health, hormone balance, energy, natural remedies) If you’ve ever struggled with fatigue, hormone imbalance, or feeling like your body is holding you back from life then this episode is for you. My hope is that my story will inspire you to believe healing is possible at any stage of life. Connect with me: Instagram: @stephwahlbergShop my magnesium balm & nasal spray: bee-radiant.storeWork with me: Bee Radiant Wellness ✨ If you enjoy this episode, please follow the podcast and share it with a friend. Your support helps spread hope and healing!

    9 min
  • 3 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Helping women heal their digestion, balance hormones naturally, and reclaim their energy using a functional nutrition approach. Hosted by hormone coach and iridologist Stephanie Wahlberg with a focus on functional nutrition, and Founder of Bee Radiant Wellness.

Information

  • Creator
    Stephanie Wahlberg
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Copyright 2025 Stephanie Wahlberg