The Behind The Shades Show : Marriage, Mental Health, And Trauma Recovery

Terraine
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Let's talk about mental health, trauma, and relationships! We go Behind The Shades on these topics. Mental health, trauma, and relationships are deeply connected. Learn how past wounds shape behavior, communication, and attachment—and discover tools to heal, build healthier connections, and strengthen emotional well-being. *** VIDEOS ARE UPLOADED MONDAY-FRIDAY at 8:00pm EST *** This is the place where we speak about personal pain & trauma and how to turn it into success. We share each other's journey so that it will inspire you to create your own success.

  1. 6D AGO

    Why People Act This Way, Loneliness Is Real

    Terraine | Full Interview | Why People Act This Way, Loneliness Is Real | Why do people act this way after trauma? Learn how to cope with loneliness, overcome emotional numbness, and heal isolation. Discover how to reconnect, rebuild trust, and feel safe with others again. Explore trauma recovery strategies, PTSD loneliness, and practical ways to restore relationships and emotional connection after abuse or emotional wounds. #interview #relationships #behindtheshades | Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH TERRAINE ***https://www.behindtheshades.ca/

    8 min
  2. Your Past Can Destroy You or Empower You

    FEB 11

    Your Past Can Destroy You or Empower You

    Melanie Trupp | Full Interview | Your Past Can Destroy You or Empower You | Your past can either hold you back or fuel your growth. Learn how to turn regrets into strength, release shame, and transform your story into empowerment. Discover practical steps to heal, embrace your journey, and unlock your full potential today #interview #relationships #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH MELANIE TRUPP ***@melanietruppwellness. For FB, instagram and tiktokhttps://www.melanietruppwellness.comJanuary course awakening the feminine withinat the crossroads course

    56 min
  3. Your Inner Resistance Is Sabotaging You

    FEB 10

    Your Inner Resistance Is Sabotaging You

    Kam Knight | Full Interview | Your Inner Resistance Is Sabotaging You | Discover how hidden fears, limiting beliefs, and self-sabotage patterns hold you back. Learn to break mental blocks, rewire your mindset, build discipline, and unlock unstoppable personal growth, confidence, and success. #interview #relationships #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH KAM KNIGHT ***

    40 min
  4. The Trauma Signs You’re Ignoring

    FEB 6

    The Trauma Signs You’re Ignoring

    Christina Ditchkofsky | Full Interview | The Trauma Signs You’re Ignoring | The trauma signs you’re ignoring. Learn to spot hidden emotional wounds, recognize silent trauma responses, and break unhealthy patterns. Discover powerful healing insights to build resilience, reclaim control, and start your personal growth journey today.|#interview #relationships #behindtheshades | Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb | *** HOW TO CONNECT WITH CHRISTINA DITCHKOFSKY *** How Trauma Affects the Brain: https://subscribepage.io/Trauma-and-the-brainIt Wasn't "That BAD": https://drive.google.com/file/d/1-itoXd-6QL1xKEAOO8OJagMCIHaVs1Wp/view?usp=sharing Website: https://christinaditchkofsky.com/ Facebook: https://www.facebook.com/ChristinaDitchkofsky/ Burnt Letters: https://amzn.to/3OulqY7

    52 min
  5. Why People Act This Way, Cam'ron Explained

    FEB 5

    Why People Act This Way, Cam'ron Explained

    Terraine | Full Interview | Why People Act This Way, Cam'ron Explained | Why do people act this way in love? Learn how to know if your relationship is over, spot red flags, and recognize emotional detachment. Discover signs of toxic or unhealthy love, breakup clues, and when to decide to leave. Gain clarity on emotional disconnect, avoid relationship mistakes, and protect your heart from ending in pain. #interview #relationships #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH TERRAINE ***https://www.behindtheshades.ca/

    13 min
  6. Why Illness Reshapes Your Identity

    JAN 30

    Why Illness Reshapes Your Identity

    Maria Lloyd | Full Interview | Why Illness Reshapes Your Identity | Illness doesn’t just change your body—it reshapes your identity. Discover why illness rewires self-image, purpose, and relationships. Learn how to grieve who you were, adapt to a new reality, and rebuild meaning after diagnosis. Explore identity loss, chronic illness trauma, emotional healing, and the powerful transformation that happens when health challenges redefine who you become. #interview #relationships #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH MARIA LLOYD ***

    50 min
  7. When Grief Erases Who You Were

    JAN 28

    When Grief Erases Who You Were

    Stacey Johnson | Full Interview | When Grief Erases Who You Were | When grief erases who you were, finding yourself again feels impossible but it’s not. Learn how to rebuild identity after loss, heal deep grief, and cope with grief-related identity loss. Discover how to rediscover purpose, become yourself again, and navigate grief transformation. Explore practical tools for deep grief healing, trauma recovery, and creating a meaningful life after loss. #interview #mentalhealth #trauma|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH STACEY JOHNSON ***

    48 min
  8. Why People Act This Way, Anton Daniels Explained

    JAN 27

    Why People Act This Way, Anton Daniels Explained

    Terraine | Full Interview | Why People Act This Way, Anton Daniels Explained | Why do people act this way during conflict? We break down the Anton Daniels and Corey Holcomb situation. Learn how to handle confrontation trauma, stay calm under pressure, and respond without panic or emotional shutdown. Discover how to regulate conflict triggers, set boundaries without fear, and heal confrontation anxiety rooted in trauma. Explore nervous system responses, communication anxiety, and practical tools to face conflict with clarity and control. #interview #relationships #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH TERRAINE ***https://www.behindtheshades.ca/

    17 min
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Let's talk about mental health, trauma, and relationships! We go Behind The Shades on these topics. Mental health, trauma, and relationships are deeply connected. Learn how past wounds shape behavior, communication, and attachment—and discover tools to heal, build healthier connections, and strengthen emotional well-being. *** VIDEOS ARE UPLOADED MONDAY-FRIDAY at 8:00pm EST *** This is the place where we speak about personal pain & trauma and how to turn it into success. We share each other's journey so that it will inspire you to create your own success.

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