Breaking The Trauma Cycle | Anxiety, Mental Health, Forgiveness, Abuse

Welcome, friend.  Breaking the Trauma Cycle is a safe place for Christian moms who are ready to heal, grow, and chase after their God-given dreams—without the weight of the past holding them back. For two decades, I tried everything I could to escape the pain of trauma. I ignored it, numbed it, and searched for relief anywhere I could find it.  But in my darkest moment, through tears and desperation, I turned to God and handed Him all my broken pieces. That was the beginning of true healing. Today, I no longer see myself as a victim, but as a valued daughter of the King. And I want you to know this: if I can find hope and healing, so can you. If you’ve ever worried that what you went through might affect your kids, or you find yourself wrestling with anxiety, anger, fear, or forgiveness, you’re not alone. Here, we walk this journey together—trusting God, breaking free from generational trauma, and learning to breathe easier again. Each episode is filled with encouragement, real testimonies from women just like you, and faith-based tools to help you trade stress for peace, rebuild trust, and lean into God’s presence. Think of it like sitting down with a friend over coffee—sharing hope, laughter, maybe a few tears, and plenty of grace. You don’t have to figure this out on your own. This is your community, your safe space, and your reminder that with God, healing is possible and freedom is yours.   Connect with me at breakingthetraumacycle.com