This Is The Day Show

RJ Cole and Fred Graham
  • 5.0 (6)
  • SOCIETY & CULTURE

Join RJ and Fred—two relatable, everyday guys straight out of Iowa—as they dive into today’s hottest issues with a fresh Conservative and Christian lens. Targeting families and young men, their podcast delivers fun, insightful conversations that spark thought, laughter, and real-world inspiration. Tune in for honest talk that hits home!

  1. 3D AGO

    Episode 33 Now Onto Article Two!

    Send us Fan Mail We have another episode just for you! R.J. and Fred talk about their weeks. They then start our current discussion on the constitution with article 2. This week's topic is pretty straight forward and easy to understand. Lastly the guys finish up the show with this week's wildcard. They talk about their start in sports and which sport is their favorite. Resources: https://constitutioncenter.org/the-constitution/full-text Don't forget, This Is The Day to STAND. R.J. and Fred both thank you for listening! Email: Thisisthedayshow@gmail.com Follow on X: https://x.com/ThisIsTheDaySho Facebook: https://facebook.com/Thisisthedayshow YouTube: https://www.youtube.com/@ThisIsTheDayShow Rumble: https://rumble.com/user/ThisIsTheDayShow Website: https://thisisthedayshow.buzzsprout.com Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us Fan Mail link. Click that link to send our show a text or a voicemail! Thanks for our intro/outro Music by Audionautix.com

    48 min

  2. APR 25

    Episode 32 Wrapping up Article One

    Send us Fan Mail Thanks for stopping by! R.J. and Fred start off with a short summary of their week and R.J. gets into a personal struggle he has had. After this the guys finish up article one of the constitution by talking sections eight through ten. Next Fred introduces this week's wildcard, submitted by a listener. This topic ties in well with R.J.'s earlier struggle. Enjoy! Resources: https://constitutioncenter.org/the-constitution/full-text https://www.forbes.com/advisor/legal/criminal-defense/writ-of-habeas-corpus/ https://en.wikipedia.org/wiki/Ex_post_facto_law Don't forget, This Is The Day to STAND. R.J. and Fred both thank you for listening! Email: Thisisthedayshow@gmail.com Follow on X: https://x.com/ThisIsTheDaySho Facebook: https://facebook.com/Thisisthedayshow YouTube: https://www.youtube.com/@ThisIsTheDayShow Rumble: https://rumble.com/user/ThisIsTheDayShow Website: https://thisisthedayshow.buzzsprout.com Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us Fan Mail link. Click that link to send our show a text or a voicemail! Thanks for our intro/outro Music by Audionautix.com

    52 min

  3. APR 18

    Episode 31 Constitution Part Deux

    Send us Fan Mail Another show hot off the mic! R.J. and Fred start things off with their personal life with includes kids, grass, and storms. R.J. presents a news story that should give us all pause and consider what we can do about such things. Next the guys jump into their current series of the constitution. They sure add quite a bit to the discussion this week. Lastly they go over a 3 part wildcard and end on a user submission. Enjoy the show! Resources: https://www.foxnews.com/us/omaha-police-shoot-kill-woman-alleged-walmart-kidnapping-attempt https://constitutioncenter.org/the-constitution/full-text https://congressvotetracker.org/articles/most-absent-members-march-2026.html https://citizenwatchreport.com/congress-will-work-just-133-days-in-2025-twelve-days-in-july-none-in-august-the-rest-of-the-country-is-clocking-in-while-dc-is-off-the-grid/ https://www.congress.gov/crs-product/RL30064 Don't forget, This Is The Day to STAND. R.J. and Fred both thank you for listening! Email: Thisisthedayshow@gmail.com Follow on X: https://x.com/ThisIsTheDaySho Facebook: https://facebook.com/Thisisthedayshow YouTube: https://www.youtube.com/@ThisIsTheDayShow Rumble: https://rumble.com/user/ThisIsTheDayShow Website: https://thisisthedayshow.buzzsprout.com Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us Fan Mail link. Click that link to send our show a text or a voicemail! Thanks for our intro/outro Music by Audionautix.com

    1h 13m

  4. APR 11

    Episode 30 Constitution Anyone?

    Send us Fan Mail We've got another episode just for you! We had some excellent feedback from last week's show that get's discussed right off the bat. Next R.J. and Fred jump into their crazy hectic weeks. They then stroll over into this week's main topic, which will be a multiple part series. If you're wondering, it is the constitution. After the guys talk section 1 through 3 they present this week's wildcard. If we had to play a fictional character who would it be? Thanks for listening! Resources: https://facts.net/society-and-social-sciences/50-facts-about-the-u-s-constitution/ https://constitutioncenter.org/the-constitution/full-text Don't forget, This Is The Day to STAND. R.J. and Fred both thank you for listening! Email: Thisisthedayshow@gmail.com Follow on X: https://x.com/ThisIsTheDaySho Facebook: https://facebook.com/Thisisthedayshow YouTube: https://www.youtube.com/@ThisIsTheDayShow Rumble: https://rumble.com/user/ThisIsTheDayShow Website: https://thisisthedayshow.buzzsprout.com Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us Fan Mail link. Click that link to send our show a text or a voicemail! Thanks for our intro/outro Music by Audionautix.com

    50 min

  5. APR 4

    Episode 29 All men die but not all men rise again

    Send us Fan Mail Thanks for listening! R.J. and Fred start by talking about their weeks, which turns into "What are we doing?" After R.J. stops his rant, the guys go over this week's topic. As Easter approaches your hosts wanted to talk about the real reason to celebrate Easter. R.J. and Fred do their best to discuss the death of Jesus Christ and His miraculous resurrection. And as always, they cover a listener submission for this week's wildcard!  KJV Bible Matthew 26 and 27, Mark 14 and 15, Luke 22 and 23, John 13 through 19 This week's clip music is brought to you by Overbrook and Anastasia Chubarova from Pixabay Don't forget, This Is The Day to STAND. R.J. and Fred both thank you for listening! Email: Thisisthedayshow@gmail.com Follow on X: https://x.com/ThisIsTheDaySho Facebook: https://facebook.com/Thisisthedayshow YouTube: https://www.youtube.com/@ThisIsTheDayShow Rumble: https://rumble.com/user/ThisIsTheDayShow Website: https://thisisthedayshow.buzzsprout.com Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us Fan Mail link. Click that link to send our show a text or a voicemail! Thanks for our intro/outro Music by Audionautix.com

    57 min

  6. MAR 28

    Episode 28 The Iowa State Fair!!!

    Send us Fan Mail Love it or hate it? We are talking all things fair this week! R.J. and Fred jump off the serious train and dive deep into the Iowa State Fair. First off are some fun facts. Then guys go over the main talked about topics of the fair. They cover the Grandstand lineup, places they enjoy going, and of course the overpriced food at the fair! We hope this episode either keeps the love that you had for the fair or invites some newcomers. BON APPÉTIT! Resources https://www.iowastatefair.org/about/trivia/ https://www.iowastatefair.org/entertainment/grandstand https://www.iowastatefair.org/visit/fairgrounds-map https://www.iowastatefair.org/food/whats-new Don't forget, This Is The Day to STAND. R.J. and Fred both thank you for listening! Email: Thisisthedayshow@gmail.com Follow on X: https://x.com/ThisIsTheDaySho Facebook: https://facebook.com/Thisisthedayshow YouTube: https://www.youtube.com/@ThisIsTheDayShow Rumble: https://rumble.com/user/ThisIsTheDayShow Website: https://thisisthedayshow.buzzsprout.com Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us Fan Mail link. Click that link to send our show a text or a voicemail! Thanks for our intro/outro Music by Audionautix.com

    51 min

  7. MAR 21

    Episode 27 The Bill of Rights Pt. 2

    Send us Fan Mail Here's another episode from R.J. and Fred. The guys start off by talking about their weeks. The joke here is that the guys are predicting a week in advance of what may happen. Next they talk about the next 5 amendments in the Bill of Rights. After that's covered R.J. and Fred talk about this week's 2 part wildcard. Making light of what happened to R.J. last week they cover dogs and also talk about creating their own amendments. Check us out! Resources: https://billofrightsinstitute.org/primary-sources/bill-of-rights/ https://facts.net/bill-of-rights/ If you like our main topic music it can be found at https://pixabay.com/users/freesound_community-46691455/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=33 Don't forget, This Is The Day to STAND. R.J. and Fred both thank you for listening! Email: Thisisthedayshow@gmail.com Follow on X: https://x.com/ThisIsTheDaySho Facebook: https://facebook.com/Thisisthedayshow YouTube: https://www.youtube.com/@ThisIsTheDayShow Rumble: https://rumble.com/user/ThisIsTheDayShow Website: https://thisisthedayshow.buzzsprout.com Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us Fan Mail link. Click that link to send our show a text or a voicemail! Thanks for our intro/outro Music by Audionautix.com

    45 min

  8. MAR 14

    Episode 26 The Bill of Rights Pt. 1

    Send us Fan Mail We have another show just for you! R.J. and Fred starts things off by talking about their week. It sounds like R.J. took a bite out of crime! Next the guys jump back into our founding documents. They are going over the first 5 amendments in the Bill of Rights. Lastly they wrap up the show with a 2 parter for our wildcard. It looks like sports are the topic. Be sure to tune in! Resources https://billofrightsinstitute.org/primary-sources/bill-of-rights/ https://facts.net/bill-of-rights/ If you like our Bill of Rights music it can be found here at https://pixabay.com/users/freesound_community-46691455/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=33   Don't forget, This Is The Day to STAND. R.J. and Fred both thank you for listening! Email: Thisisthedayshow@gmail.com Follow on X: https://x.com/ThisIsTheDaySho Facebook: https://facebook.com/Thisisthedayshow YouTube: https://www.youtube.com/@ThisIsTheDayShow Rumble: https://rumble.com/user/ThisIsTheDayShow Website: https://thisisthedayshow.buzzsprout.com Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us Fan Mail link. Click that link to send our show a text or a voicemail! Thanks for our intro/outro Music by Audionautix.com

    51 min
See All (33)

Ratings & Reviews

5
out of 5
6 Ratings

About

Join RJ and Fred—two relatable, everyday guys straight out of Iowa—as they dive into today’s hottest issues with a fresh Conservative and Christian lens. Targeting families and young men, their podcast delivers fun, insightful conversations that spark thought, laughter, and real-world inspiration. Tune in for honest talk that hits home!

Information

  • Creator
    RJ Cole and Fred Graham
  • Years Active
    2025 - 2026
  • Episodes
    33
  • Rating
    Clean
  • Copyright
    © 2026 This Is The Day Show
  • Show Website
    This Is The Day Show