This Is The Day Show

RJ Cole and Fred Graham
  • 5.0 (6)
  • SOCIETY & CULTURE

Join RJ and Fred—two relatable, everyday guys straight out of Iowa—as they dive into today’s hottest issues with a fresh Conservative and Christian lens. Targeting families and young men, their podcast delivers fun, insightful conversations that spark thought, laughter, and real-world inspiration. Tune in for honest talk that hits home!

  1. 3D AGO

    Episode 36 For Our Fallen

    Send us Fan Mail This week's episode R.J. and Fred start things off as normal. They go over their time away and bring us up to speed in their lives. We got a reminder that primaries are coming up! Don't forget to vote! Next the guys get into the main topic. They are covering Memorial Day this week. They discuss our nation's fallen heroes, why we celebrate, service in their family, and facts about Memorial Day. Fred and R.J. wrap things up with an introspective Wildcard. From our show we want to thank our soldiers who willingly chose to sacrifice it all for us. Hopefully we live so their sacrifice won't be in vain. Resources: The Star Spangled Banner by Carrie Underwood Taps by the United States Navy Band https://www.fox13seattle.com/news/american-service-members-died-iran-war https://www.britannica.com/topic/Memorial-Day https://www.pbs.org/newshour/nation/many-americans-died-u-s-wars https://www.battlefields.org/learn/articles/civil-war-casualties https://www.today.com/life/holidays/memorial-day-trivia-rcna141659 Don't forget, This Is The Day to STAND. R.J. and Fred both thank you for listening! Email: Thisisthedayshow@gmail.com Follow on X: https://x.com/ThisIsTheDaySho Facebook: https://facebook.com/Thisisthedayshow YouTube: https://www.youtube.com/@ThisIsTheDayShow Rumble: https://rumble.com/user/ThisIsTheDayShow Website: https://thisisthedayshow.buzzsprout.com Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us Fan Mail link. Click that link to send our show a text or a voicemail! Thanks for our intro/outro Music by Audionautix.com

    1h 8m

  2. MAY 16

    Episode 35 In With The Old, Out With The New

    Send us Fan Mail We have an Evergreen just for you! This week's episode the guys are talking about old trends making a comeback. R.J. and Fred go topic by topic talking about vinyls, drive in movies, and much more. They also talk about some nostalgia from their own lives that fits right in. Lastly the guys take a stab at this week's wildcard. It's simple yet thought provoking. What do we wish that we would get asked about? Don't forget, This Is The Day to STAND. R.J. and Fred both thank you for listening! Email: Thisisthedayshow@gmail.com Follow on X: https://x.com/ThisIsTheDaySho Facebook: https://facebook.com/Thisisthedayshow YouTube: https://www.youtube.com/@ThisIsTheDayShow Rumble: https://rumble.com/user/ThisIsTheDayShow Website: https://thisisthedayshow.buzzsprout.com Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us Fan Mail link. Click that link to send our show a text or a voicemail! Thanks for our intro/outro Music by Audionautix.com

    51 min

  3. MAY 9

    Episode 34 Momma! Ooooooooooo!

    Send us Fan Mail This week is a Mother's Day special! Let's not get ahead of ourselves though. R.J. and Fred starts things off as usual with how their weeks went. Then the guys jump into the Mother's Day fun! They discuss fun facts, songs, and a list of gifts for moms. R.J. and Fred include a wildcard and the topic is T.V. show moms that they'd pick as their own. Lastly the guys hand out a call to action. Take care of your mothers! Resources: https://www.townandcountrymag.com/leisure/arts-and-culture/g19561312/mothers-day-facts/ https://www.dailymusicroll.com/entertainment/top-10-best-songs-for-mothers-day.html https://www.forbes.com/sites/forbes-personal-shopper/2026/05/05/best-mothers-day-gift/?streamIndex=0 https://www.ranker.com/crowdranked-list/favorite-tv-moms-of-all-time-v3 Don't forget, This Is The Day to STAND. R.J. and Fred both thank you for listening! Email: Thisisthedayshow@gmail.com Follow on X: https://x.com/ThisIsTheDaySho Facebook: https://facebook.com/Thisisthedayshow YouTube: https://www.youtube.com/@ThisIsTheDayShow Rumble: https://rumble.com/user/ThisIsTheDayShow Website: https://thisisthedayshow.buzzsprout.com Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us Fan Mail link. Click that link to send our show a text or a voicemail! Thanks for our intro/outro Music by Audionautix.com

    57 min

  4. MAY 3

    Episode 33 Now Onto Article Two!

    Send us Fan Mail We have another episode just for you! R.J. and Fred talk about their weeks. They then start our current discussion on the constitution with article 2. This week's topic is pretty straight forward and easy to understand. Lastly the guys finish up the show with this week's wildcard. They talk about their start in sports and which sport is their favorite. Resources: https://constitutioncenter.org/the-constitution/full-text Don't forget, This Is The Day to STAND. R.J. and Fred both thank you for listening! Email: Thisisthedayshow@gmail.com Follow on X: https://x.com/ThisIsTheDaySho Facebook: https://facebook.com/Thisisthedayshow YouTube: https://www.youtube.com/@ThisIsTheDayShow Rumble: https://rumble.com/user/ThisIsTheDayShow Website: https://thisisthedayshow.buzzsprout.com Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us Fan Mail link. Click that link to send our show a text or a voicemail! Thanks for our intro/outro Music by Audionautix.com

    48 min

  5. APR 25

    Episode 32 Wrapping up Article One

    Send us Fan Mail Thanks for stopping by! R.J. and Fred start off with a short summary of their week and R.J. gets into a personal struggle he has had. After this the guys finish up article one of the constitution by talking sections eight through ten. Next Fred introduces this week's wildcard, submitted by a listener. This topic ties in well with R.J.'s earlier struggle. Enjoy! Resources: https://constitutioncenter.org/the-constitution/full-text https://www.forbes.com/advisor/legal/criminal-defense/writ-of-habeas-corpus/ https://en.wikipedia.org/wiki/Ex_post_facto_law Don't forget, This Is The Day to STAND. R.J. and Fred both thank you for listening! Email: Thisisthedayshow@gmail.com Follow on X: https://x.com/ThisIsTheDaySho Facebook: https://facebook.com/Thisisthedayshow YouTube: https://www.youtube.com/@ThisIsTheDayShow Rumble: https://rumble.com/user/ThisIsTheDayShow Website: https://thisisthedayshow.buzzsprout.com Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us Fan Mail link. Click that link to send our show a text or a voicemail! Thanks for our intro/outro Music by Audionautix.com

    52 min

  6. APR 18

    Episode 31 Constitution Part Deux

    Send us Fan Mail Another show hot off the mic! R.J. and Fred start things off with their personal life with includes kids, grass, and storms. R.J. presents a news story that should give us all pause and consider what we can do about such things. Next the guys jump into their current series of the constitution. They sure add quite a bit to the discussion this week. Lastly they go over a 3 part wildcard and end on a user submission. Enjoy the show! Resources: https://www.foxnews.com/us/omaha-police-shoot-kill-woman-alleged-walmart-kidnapping-attempt https://constitutioncenter.org/the-constitution/full-text https://congressvotetracker.org/articles/most-absent-members-march-2026.html https://citizenwatchreport.com/congress-will-work-just-133-days-in-2025-twelve-days-in-july-none-in-august-the-rest-of-the-country-is-clocking-in-while-dc-is-off-the-grid/ https://www.congress.gov/crs-product/RL30064 Don't forget, This Is The Day to STAND. R.J. and Fred both thank you for listening! Email: Thisisthedayshow@gmail.com Follow on X: https://x.com/ThisIsTheDaySho Facebook: https://facebook.com/Thisisthedayshow YouTube: https://www.youtube.com/@ThisIsTheDayShow Rumble: https://rumble.com/user/ThisIsTheDayShow Website: https://thisisthedayshow.buzzsprout.com Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us Fan Mail link. Click that link to send our show a text or a voicemail! Thanks for our intro/outro Music by Audionautix.com

    1h 13m

  7. APR 11

    Episode 30 Constitution Anyone?

    Send us Fan Mail We've got another episode just for you! We had some excellent feedback from last week's show that get's discussed right off the bat. Next R.J. and Fred jump into their crazy hectic weeks. They then stroll over into this week's main topic, which will be a multiple part series. If you're wondering, it is the constitution. After the guys talk section 1 through 3 they present this week's wildcard. If we had to play a fictional character who would it be? Thanks for listening! Resources: https://facts.net/society-and-social-sciences/50-facts-about-the-u-s-constitution/ https://constitutioncenter.org/the-constitution/full-text Don't forget, This Is The Day to STAND. R.J. and Fred both thank you for listening! Email: Thisisthedayshow@gmail.com Follow on X: https://x.com/ThisIsTheDaySho Facebook: https://facebook.com/Thisisthedayshow YouTube: https://www.youtube.com/@ThisIsTheDayShow Rumble: https://rumble.com/user/ThisIsTheDayShow Website: https://thisisthedayshow.buzzsprout.com Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us Fan Mail link. Click that link to send our show a text or a voicemail! Thanks for our intro/outro Music by Audionautix.com

    50 min

  8. APR 4

    Episode 29 All men die but not all men rise again

    Send us Fan Mail Thanks for listening! R.J. and Fred start by talking about their weeks, which turns into "What are we doing?" After R.J. stops his rant, the guys go over this week's topic. As Easter approaches your hosts wanted to talk about the real reason to celebrate Easter. R.J. and Fred do their best to discuss the death of Jesus Christ and His miraculous resurrection. And as always, they cover a listener submission for this week's wildcard!  KJV Bible Matthew 26 and 27, Mark 14 and 15, Luke 22 and 23, John 13 through 19 This week's clip music is brought to you by Overbrook and Anastasia Chubarova from Pixabay Don't forget, This Is The Day to STAND. R.J. and Fred both thank you for listening! Email: Thisisthedayshow@gmail.com Follow on X: https://x.com/ThisIsTheDaySho Facebook: https://facebook.com/Thisisthedayshow YouTube: https://www.youtube.com/@ThisIsTheDayShow Rumble: https://rumble.com/user/ThisIsTheDayShow Website: https://thisisthedayshow.buzzsprout.com Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us Fan Mail link. Click that link to send our show a text or a voicemail! Thanks for our intro/outro Music by Audionautix.com

    57 min
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Ratings & Reviews

5
out of 5
6 Ratings

About

Join RJ and Fred—two relatable, everyday guys straight out of Iowa—as they dive into today’s hottest issues with a fresh Conservative and Christian lens. Targeting families and young men, their podcast delivers fun, insightful conversations that spark thought, laughter, and real-world inspiration. Tune in for honest talk that hits home!

Information

  • Creator
    RJ Cole and Fred Graham
  • Years Active
    2025 - 2026
  • Episodes
    36
  • Rating
    Clean
  • Copyright
    © 2026 This Is The Day Show
  • Show Website
    This Is The Day Show