Born To Be Her

Fionnuala Wylie
  • 0.0 (0)
  • SELF-IMPROVEMENT

Born to be HER is the podcast for women who are ready to rise into the life they truly desire. This is your space to remember that you actually can—despite the stories you carry, the self-doubt you’ve battled, or the old patterns that try to keep you small. Together, we’ll explore how to hold your shadow with compassion, transform it into wisdom, and step boldly into the vision of a life that feels expansive, aligned, and deeply yours. Because you were Born to be HER.

  1. JAN 23

    How To Trust Yourself Through Uncertainty

    We explore how to move through change with calm and momentum by mixing tiny daily actions, kinder thinking, and nervous system care. From returning home to starting a business, we trade perfectionism for progress and rebuild trust in our own inner guidance. • noticing control patterns like perfectionism and avoidance • loosening rigid visions that stall action • choosing micro decisions that create momentum • reframing black and white thinking into growth • simple nervous system tools to feel safe • trusting inner signals over external noise • practical examples for life and business shifts

    15 min

  2. JAN 15

    A New Way To Approach January

    We offer a gentler way to begin the year: create space, reconnect with your body and heart, and let clarity rise without force. We share personal tools, supportive investments, and why trusting something greater makes big decisions feel possible. • reframing January as a month for space and clarity • choosing a guiding word to align choices • decluttering environments to shift energy • life audit to release what no longer fits • daily body-led practices for decision clarity • gratitude to ease pressure and fuel desire • investing in support and mentorship • trusting guidance beyond the mind If this podcast has supported you in any way, please come let me know If you have questions or you'd like to receive information on the retreat, please just shoot me a little message here on instagram: https://www.instagram.com/infinniteyou/

    17 min

  3. 12/15/2025

    How I Manifest: Nervous System, Desire & Daily Practice

    We close the year by sharing a practical, heart-led way to manifest change without bypassing biology. From breathwork to gratitude to a daily future-self meditation, we map a simple sequence that helps you regulate, get specific, and take action. • December reflection and mixed emotions • control and surrender while planning 2026 • why understanding the brain builds follow-through • nervous system regulation with even breathing • gratitude as neurochemical priming • writing specific desires across business and life • neuroplasticity through repetition and clarity • using Reiki to align energy and ask for support • scripting and recording a future-self meditation • feeling states that drive consistent action • tools to start simple and stay consistent If you do this practice, let me know. I would absolutely love to hear all about it.

    19 min

  4. 12/07/2025

    How I End My Year And Begin Designing What's Next in 2026

    December doesn’t need to be a sprint to the finish or a full stop on the sofa. I’m sharing a gentler route that blends real life—moving home to Ireland, a seven‑month‑old who’s almost crawling, and the chaos of settling in—with a simple, powerful way to end the year feeling clear and calm. We start by integrating the year you actually lived: an energy audit using your photos or calendar to remember what lifted you and what wore you down. From there, we move into a practice I swear by—choosing a single guiding word for 2026—and show how that word can shape choices across life and work. You’ll hear why I landed on nourishment and how it reframes everything from business offers to family rhythms and home life. If structured goals light you up, I walk through turning your word into clear priorities and grounded actions. If goals feel heavy, you’ll get a lighter path that still builds momentum: define how you want to feel by next December, work backwards into what matters most, and set rhythms that fit your nature. Along the way we talk alignment, boundaries, systems that reduce drain, and the quiet power of scheduling integration so plans actually stick. Whether you’re a business owner or simply craving more intention, this conversation gives you a toolkit to close 2025 with gratitude and step into 2026 with focus. If you’re local, I’m lining up small in‑person gatherings to help you reset; there are online sessions coming too, plus a nourishing Greece retreat over Easter for deeper transformation. If this resonated, follow the show, share it with a friend who needs a softer December, and leave a quick review—what’s your guiding word for 2026?

    18 min

  5. 11/27/2025

    What Helped Me Choose Home After 9 Years Abroad

    We unpack the tug-of-war between staying abroad and moving home, and share how values, intuition, and both-and thinking created a grounded choice. We explore practical tools to process change, design timelines, and trust desire without demanding perfection. • living with both feet in one place as a grounding practice • using a one-year runway to process endings • values as a decision compass for family, freedom and work • meditation and yoga to separate intuition from mind chatter • trusting the both-and instead of chasing perfection • embodying desire and building capacity for change • designing work around lifestyle and location fit • questions to test alignment and reduce second guessing If perhaps you have just moved home and you are seeking connection and community, then I would love to invite you into my upcoming retreat in Greece, which is happening in April over Easter next year. If you have questions, please come and DM me.

    19 min

  6. 11/20/2025

    Part 3: When Knowing Becomes Action

    Imagine if self-trust didn’t arrive after success but grew because you moved before you felt ready. That’s the heartbeat of today’s conversation: turning inner knowing into aligned action, one honest decision at a time, even when courage feels wobbly and the outcome is unclear. We recap the core of our self-trust method—spotting the patterns that make us abandon ourselves, then reconnecting with the quiet truth underneath—and push into the step most of us resist: doing the thing. From rolling out the yoga mat on a flat day to pressing go on a first international retreat, I share how micro commitments create real evidence that you can hold yourself through discomfort and delight. We talk detaching from outcomes, not by pretending not to care, but by proving you can carry whatever unfolds without betraying your original yes. You’ll hear how honouring energy and boundaries keeps your path clean, and how simple practices—meditation, movement, and journalling—amplify the inner signal above fear’s static. We go deep on support too: why mentors, healers, and brave friendships can be the difference between staying stuck and stepping forward, and how heart-led investments often mark a life’s turning points. Finally, we widen the lens with yoga’s invitation to trust something greater, letting nature and ritual restore perspective so the next step stops feeling like a cliff and starts feeling like a path. If you’re sitting on a decision, consider this your nudge: the smallest aligned action counts. Subscribe, share with a friend who needs a gentle push, and leave a review to tell us the one step you’re taking today. What’s your next yes?

    28 min

  7. 10/30/2025

    Part 2: The Art Of Listening Within

    Big decisions get loud on the outside and quiet on the inside. Today we lean into that quiet and learn how to hear it clearly. I share the second step in my self-trust method: building a reliable connection to your inner voice by reading your body’s signals and practising fierce compassion for your patterns. We start with a heartfelt life update about moving home after nine years abroad and the emotions of closing a chapter in Sydney. From there, we unpack why awareness without kindness can become another stick to beat yourself with, and how compassion creates the space where real change happens. I bring in a yogic lens on the nadis to explain why breath, water, movement, and stillness matter for clarity, then translate that into simple, repeatable practices you can use today. You’ll hear a concrete decision story from my business that contrasts the “safe and familiar” option with the “stretchy and expansive” one. By mapping sensations—dullness, heaviness, brightness, tingles, heart-opening—we separate anxiety from activation and reveal what a true yes feels like in the body. Expect practical tools: a quick daily check-in, sensation mapping for choices, and ways to shift attention from external noise to internal knowing. If you’ve been second-guessing yourself, this conversation will help you recognise your inner yes, hold your nerve, and choose the path that actually fits. If this resonates, subscribe, share with a friend who needs clarity, and leave a review to help more people build self-trust. And if Greece over Easter is calling, send me a DM for the early bird link—let’s make space for your truth together.

    22 min

  8. 10/22/2025

    Guided Meditation To Build Self-Trust And Calm Doubt

    Born To Be Her

    12 min
See All (15)

About

Born to be HER is the podcast for women who are ready to rise into the life they truly desire. This is your space to remember that you actually can—despite the stories you carry, the self-doubt you’ve battled, or the old patterns that try to keep you small. Together, we’ll explore how to hold your shadow with compassion, transform it into wisdom, and step boldly into the vision of a life that feels expansive, aligned, and deeply yours. Because you were Born to be HER.

Information

  • Creator
    Fionnuala Wylie
  • Years Active
    2025 - 2026
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © 2026 Born To Be Her
  • Show Website
    Born To Be Her

You Might Also Like