Trim & True

Shareef Jones

Trim & True: Barbershop ChroniclesStep inside the barbershop where culture, community, and conversation collide. Trim & True is a raw and unfiltered docu-podcast hosted by Headkrack, bringing together celebrity guests, everyday people, and master barbers for stories that go far beyond the chair. From mental health and identity to music, sports, and life lessons, each episode blends sharp cuts with sharper dialogue—revealing the artistry of barbering and the truths of the culture it shapes.

  1. 18h ago

    Trim & True EP. 37 | From Hits to Legacy: Mr. Colli Park Gets Real | Host by HeadKrack ft. Mr. Colli Park & Barber Reggie Playmaker Robertson

    What does it really take to build a legacy that lasts beyond the music? On Episode 37 of Trim & True: Barbershop Chronicles, host @headkrack sits down with legendary multi-platinum producer @colliparkletsgo — Mr. Colli Park for an unfiltered conversation about music, success, longevity, sacrifice, entrepreneurship, and the lessons that come with surviving decades in the entertainment industry. Inside the barbershop, the conversation goes deeper than hit records. Mr. Colli Park reflects on his journey through Southern hip-hop, developing artists, creating records that helped shape a generation, navigating the business behind the music, and understanding what truly matters when the applause stops. With @reggieplaymakerrobertson behind the chair, Episode 37 represents exactly what Trim & True is all about — authentic conversations, real-life lessons, culture, and truth shared in one of the most trusted places in the community: the barbershop. From creating unforgettable records to building a name that continues to influence music today, Mr. Colli Park reminds us that making a hit is one thing — building a legacy is another. 💈 BARBER: @reggieplaymakerrobertson 🙌 CLIENT: @colliparkletsgo 🎙️ HOST: @headkrack 📍 LOCATION: Rick’s Barber & Beauty Salon — Atlanta, GA 🎬 CREATED BY: @mr_shajones 🎥 PRODUCER: @xeronjerne 📹 FILMED BY: @mr_shajones & @trentivity 🎞️ EDITED BY: Weston Hill 💼 EXECUTIVE PRODUCERS: @mr_shajones & @headkrack Subscribe and follow Trim & True: Barbershop Chronicles for conversations about culture, entrepreneurship, mental health, financial literacy, fatherhood, music, business, leadership, and legacy. 🌐 www.trimntrue.com 📺 YouTube: @TrimnTrue 📸 Instagram: @trim_n_true 🎵 TikTok: @trim.true Question for the audience: What matters more — creating a hit that lasts for years or building a legacy that lasts for generations? Drop your answer in the comments. #TrimAndTrue #MrColliPark #HeadKrack #HipHopCulture #BarbershopCulture

    Trim & True EP. 37 | From Hits to Legacy: Mr. Colli Park Gets Real  | Host by HeadKrack ft. Mr. Colli Park & Barber Reggie Playmaker Robertson
  2. Sep 24

    Trim & True Episode 36 | Nathan Wade Beyond the Headlines with Barber Sir Francois

    Behind every public name is a personal journey that the headlines can never fully explain. In Episode 36 of Trim & True: Barbershop Chronicles, Nathan Wade sits in the chair of barber Sir Francois (@sirfrancois_) for an honest conversation about life, confidence, family, mental health, personal style, and navigating unexpected changes. Hosted by @headkrack, this episode gives viewers an opportunity to meet Nathan beyond the public image. He reflects on the experiences that shaped him, how he handles private moments of doubt, the importance of taking care of yourself, and the lessons he has learned throughout his journey. Nathan also shares what keeps him grounded, what he would tell his younger self, and the new chapter he is preparing to enter. Sir Francois brings his talent, personality, and perspective to the chair—showing why the barbershop remains one of the most trusted places for real conversations, personal reflection, and transformation. This episode isn’t about the headlines. It’s about the person, the journey, and what comes next. 💈 Barber: Sir Francois — @sirfrancois_ 🙌 Featured Guest: Nathan Wade 🎙️ Host: @headkrack ✂️ Clippers: @andisclippers 🎬 Created by: @mr_shajones 🎞️ Edited by: Weston Hill 📹 Filmed by: @mr_shajones and Weston Hill 💼 Executive Producers: @mr_shajones and @headkrack Watch the full episode, share your biggest takeaway in the comments, and subscribe for more authentic conversations from inside the barbershop. 🌐 http://www.trimntrue.com ⚖️ http://www.nwadelawfirm.com 📸 Instagram: @trim_n_true 🎵 TikTok: @trim.true ▶️ YouTube: @TrimnTrue #NathanWade #SirFrancois #TrimAndTrue #HeadKrack #PersonalJourney

    Trim & True Episode 36 | Nathan Wade Beyond the Headlines with Barber Sir Francois
  3. Sep 4

    TRIM & TRUE 35| CUTS, CADENCE & CULTURE | J.BIZZ x MICKEY FACTZ | HEADKRACK

    💈 What does it really take to turn talent into something that lasts? In Episode 35 of Trim & True: Barbershop Chronicles, acclaimed lyricist, educator and entrepreneur Mickey Factz takes the chair for a powerful conversation about hip-hop, discipline, ownership, entrepreneurship, reinvention, education and building a legacy. Celebrity barber, entrepreneur and artist J.Bizz of BNW Mobile ATL handles the cut while HeadKrack guides a conversation that goes far beyond grooming and music. Filmed at The Gathering Spot, Cuts, Cadence & Culture brings together two creative worlds to explore what happens when talent meets discipline—and when success becomes about building something bigger than yourself. The episode specifically explores staying relevant without sacrificing authenticity, the relationship between personal presentation and confidence, and why ownership and education matter when turning a skill into a sustainable legacy. 💈 J.BIZZ: TURNING THE CRAFT INTO BUSINESS J.Bizz represents another side of that same journey—the barber who understands that mastering the clippers is only the beginning. Through BNW Mobile ATL, entrepreneurship and creativity, his story demonstrates how a skill can become a business, a brand and ultimately a platform. And that's exactly where Trim & True lives. The haircut gets you in the chair. The conversation reveals the person. 🎤 MICKEY FACTZ: MORE THAN MUSIC Mickey Factz has built his name through lyricism, creativity and education. As the founder of Pendulum Ink, his journey creates a bigger conversation about what happens when an artist begins thinking beyond the next song, opportunity or moment. How do you reinvent yourself without losing who you are? How do you turn knowledge into opportunity? And how do you build something that can continue impacting people long after the spotlight moves on? 🔥 EPISODE 35: CUTS, CADENCE & CULTURE Craft. Ownership. Reinvention. Legacy. 👇🏾 JOIN THE BARBERSHOP CONVERSATION What matters more in the long run: TALENT, DISCIPLINE, OWNERSHIP or RELATIONSHIPS? Drop your answer in the comments and tell us why. 🎥 TRIM & TRUE — EPISODE 35 💈 Barber: @jbizzofva 💈 Barber Brand: @bnwmobileatl 🙌🏾 Client: @mickey.factz 🎙️ Host: @headkrack 📍 Location: The Gathering Spot 🎬 Created by: @mr_shajones 🎞️ Edited by: Weston Hill 📹 Filmed by: @mr_shajones & Weston Hill 💼 Executive Producers: @mr_shajones & @headkrack These production credits match the official Episode 35 production sheet. 🌐 TRIM & TRUE Website: www.trimntrue.com YouTube: @TrimnTrue Instagram: @trim_n_true TikTok: @trim.true Trim & True — Where the cut is a conversation, and every chair has a story.

    TRIM & TRUE 35| CUTS, CADENCE & CULTURE | J.BIZZ x MICKEY FACTZ | HEADKRACK
  4. May 22

    Trim & True Episode 30 | Fresh Cuts & Financial Moves

    Success starts with confidence… and confidence starts with how you carry yourself. 💈💰 Welcome to Trim & True Episode 30: Fresh Cuts & Financial Moves — a powerful conversation about entrepreneurship, business growth, confidence, branding, and financial elevation. Hosted by HeadKrack, this episode features master barber Everett McCauley and entrepreneur PittStop Global as they break down the mindset, hustle, and consistency it takes to build success from the ground up. This isn’t just a haircut. This is real game being shared inside one of the most authentic spaces in the culture — the barbershop. In this episode, we talk about: ✔️ Entrepreneurship ✔️ Wealth-building mindset ✔️ Business branding ✔️ Networking & connections ✔️ Confidence & image ✔️ Black entrepreneurship ✔️ Mental elevation ✔️ Staying focused through adversity While the clippers move, so do the gems. This episode proves once again why the barbershop is more than a place for fresh cuts — it’s where culture, motivation, business, and life conversations collide. If you’re an entrepreneur, creator, barber, hustler, business owner, or someone trying to level up mentally and financially… this episode is for you. 🎙️ HOST: HeadKrack – @headkrack 💈 FEATURED: Barber: Everett McCauley – @iameverettmccauley Client: PittStop Global – @pittstopglobal Barbershop: @infinitygrooming 🎬 CREATED BY: Shareef Jones – @mr_shajones 🎞️ Edited by: Weston Hill 📹 Filmed by: @mr_shajones & Weston Hill 💼 Executive Producers: @mr_shajones & @headkrack

    Trim & True Episode 30 | Fresh Cuts & Financial Moves

Ratings & Reviews

5
out of 5
2 Ratings

About

Trim & True: Barbershop ChroniclesStep inside the barbershop where culture, community, and conversation collide. Trim & True is a raw and unfiltered docu-podcast hosted by Headkrack, bringing together celebrity guests, everyday people, and master barbers for stories that go far beyond the chair. From mental health and identity to music, sports, and life lessons, each episode blends sharp cuts with sharper dialogue—revealing the artistry of barbering and the truths of the culture it shapes.