Intuition on Tap — Bridging Psychology, Energy, and Intuition for the Modern Seeker.

Heidi Jane
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Intuition on Tap is your space to reconnect with calm, clarity, and your deepest knowing. Hosted by award-winning intuitive coach Heidi Jane, each episode blends psychology, energy wisdom, and intuitive insight to help you regulate your nervous system, strengthen your intuition, and lead from grounded confidence. Each episode blends psychology, energy wisdom, and soulful practice—offering practical tools and heartfelt conversations about emotional resilience, intuitive living, and the science of self-trust. 💫 Expect nervous system resets, intuitive intelligence upgrades, real talk, and guided experiences - all served with warmth, humour, and heart. Your intuition isn’t lost; it’s waiting to be remembered.

  1. Episode 14: Dreams, Delta Waves & Downloads

    FEB 5

    Episode 14: Dreams, Delta Waves & Downloads

    Sleep is not downtime — it’s a gateway. In this episode of Intuition on Tap, we explore how dream states, delta brainwaves, and altered states of consciousness create powerful openings for intuitive insight, emotional integration, and subconscious communication. You’ll gain a grounded understanding of why intuition often bypasses the conscious mind and speaks through dreams, sudden clarity on waking, or moments of deep rest. This episode reframes sleep as an active, intelligent process — one that supports regulation, creativity, and embodied knowing. This conversation is ideal if you: • receive intuitive insight through dreams or rest • experience sudden “downloads” without logical explanation • feel clearer after sleep than effort • want to understand intuition through both science and embodiment

    24 min
  2. Vagus Nerve Alchemy: Bonus Process

    FEB 3 · BONUS

    Vagus Nerve Alchemy: Bonus Process

    Vagus Nerve Alchemy is a gentle, guided audio experience designed to support nervous-system regulation and embodied intuitive clarity. This process works with the parasympathetic nervous system to help your body feel safer, more settled, and more coherent. As regulation deepens, mental noise softens and intuition becomes easier to access - not through effort, but through safety. This audio is ideal for moments of overwhelm, emotional intensity, decision fatigue, or when intuition feels distant or clouded. It can be used regularly as a nervous-system support practice or whenever you need to return to your centre. No forcing. No fixing. Just regulation as the gateway to clarity. Regulation first. Intuition follows.

    23 min
  3. Episode 12: Vagus Nerve Alchemy - Nervous-System Regulation as a Gateway to Intuition

    JAN 28

    Episode 12: Vagus Nerve Alchemy - Nervous-System Regulation as a Gateway to Intuition

    Intuition doesn’t disappear when life gets loud - it gets harder to hear when your nervous system doesn’t feel safe. In this episode of Intuition on Tap, we explore Vagus Nerve Alchemy and why nervous-system regulation is the gateway to intuitive clarity. Drawing on Polyvagal Theory, somatic intelligence, and embodied intuition, this conversation reframes intuition not as a mystical gift, but as a state of the body. You’ll learn: • Why intuition is state-dependent, not talent-based • How the vagus nerve influences perception, clarity, and self-trust • The critical difference between intuition and instinct • Why urgency, anxiety, and overthinking often masquerade as “intuition” • How calm becomes your intuitive superpower This episode is for intuitive, empathic, and highly sensitive people who feel deeply, sense a lot - and want to trust their inner knowing without confusion or overwhelm. 🎧 Companion Audio: A standalone vagus nerve regulation practice is available as a companion to this episode, designed to help you embody what we explore here and support intuitive clarity through nervous-system safety. If this conversation resonates and you feel a grounded yes, there are ways to work with me more deeply through one-to-one sessions, group programs, and guided experiences.  Regulation first. Intuition follows. This is the way.

    22 min
  4. Episode 11: The Empath’s Brain - Why You Feel Everything

    JAN 12

    Episode 11: The Empath’s Brain - Why You Feel Everything

    In this episode of Intuition on Tap, we explore the empath’s brain and why highly sensitive, intuitive people experience the world so deeply — emotionally, energetically, and physiologically. Drawing from neuroscience, nervous system theory, and intuitive intelligence, this conversation unpacks how mirror neurons, limbic resonance, sensory processing sensitivity, and embodied perception shape empathic awareness. You’ll learn why empathy isn’t emotional fragility, but a high-resolution perceptual system that processes subtle information long before conscious thought catches up. This episode also includes a guided nervous system regulation practice designed specifically for empaths, supporting you to feel without absorbing, attune without overwhelm, and reclaim your sensitivity as a source of clarity rather than exhaustion. If you’ve ever been told you’re “too sensitive,” struggled with emotional overload, or felt deeply affected by the moods and energy around you, this episode offers language, validation, and practical grounding for something you’ve always known intuitively. Sensitivity isn’t something to fix. It’s something to understand, regulate, and honour.

    18 min
  5. Episode 10: Your Intuition Is a Neural Pathway

    12/16/2025

    Episode 10: Your Intuition Is a Neural Pathway

    Your intuition isn’t mystical — it’s biological.In this episode, intuitive life coach and author Heidi Jane reveals how neuroscience is catching up to spirituality. Discover how your brain, heart, and gut create intuitive pathways through neuroplasticity, pattern recognition, and energetic awareness. You’ll learn:✨ How intuition forms in your brain and body✨ Why trusting your gut strengthens your neural circuits✨ The science behind intuitive “hits” and body signals✨ A guided embodiment practice to activate your intuitive network

    10 min
  6. Season 2: Intro - The Science and Soul of Intuition

    11/25/2025

    Season 2: Intro - The Science and Soul of Intuition

    Welcome to Season 2 of Intuition on Tap — where science meets soul and intuition becomes your most powerful intelligence. Hosted by award-winning intuitive coach and author Heidi Jane, this season explores the fascinating intersection between empathy, energy, and neuroscience. Discover why empaths and highly sensitive people feel so deeply, how your nervous system interprets intuitive signals, and what modern research reveals about consciousness and emotional frequency. If you’ve ever wondered how intuition really works — biologically, energetically, and spiritually — this is your invitation to understand your gifts on a whole new level. ✨ The Science & Soul of Intuition starts here. New episodes every week on YouTube, Spotify, and Apple Podcasts.

    4 min
  7. Episode 8: Integration — The Most Underrated Spiritual Practice

    10/30/2025

    Episode 8: Integration — The Most Underrated Spiritual Practice

    Everyone talks about the breakthrough… But what about the becoming? In this powerful closing episode of Season 1 of Intuition on Tap, we explore a phase of the spiritual path that doesn’t get enough airtime: integration. This is where your healing lands in the body. Where your aha-moments become your actual life. Where your nervous system catches up to your vision. And where your intuition becomes embodied wisdom — not just a flash of insight, but a way of being. ✨ Inside this episode: • Why integration is often skipped or misunderstood • How to identify when you’re in an integration phase • The nervous system’s role in spiritual embodiment • How to hold space for the “messy middle” • Practices to honour your season of settling, recalibrating & embodying If you’ve ever felt like you’re “not doing enough” between spiritual highs — this one is for you. 🌿 True transformation isn’t loud. It’s lived.

    20 min
  8. Episode 7: Why Intuition Is the Ultimate Reclamation

    10/24/2025

    Episode 7: Why Intuition Is the Ultimate Reclamation

    In this soul-deep episode of Intuition on Tap, we explore how your intuitive gifts are not a coincidence — they are your inheritance. Especially for those who have navigated trauma, sensitivity, and gaslighting, reclaiming your intuition becomes a radical act of healing and empowerment. We cover: ✨ Intuition as a survival skill and a spiritual gift ✨ How trauma fine-tunes intuitive abilities ✨ Grieving the times you didn’t listen — and reclaiming trust now ✨ The myth that intuition is only for the “gifted” ✨ How to come back home to your own inner compass 🌀 Listen now and remember: you are not broken. Your intuition is alive and waiting. 📌 Don’t forget to subscribe and share. 🎧 Also available on Spotify + Apple.

    14 min
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About

Intuition on Tap is your space to reconnect with calm, clarity, and your deepest knowing. Hosted by award-winning intuitive coach Heidi Jane, each episode blends psychology, energy wisdom, and intuitive insight to help you regulate your nervous system, strengthen your intuition, and lead from grounded confidence. Each episode blends psychology, energy wisdom, and soulful practice—offering practical tools and heartfelt conversations about emotional resilience, intuitive living, and the science of self-trust. 💫 Expect nervous system resets, intuitive intelligence upgrades, real talk, and guided experiences - all served with warmth, humour, and heart. Your intuition isn’t lost; it’s waiting to be remembered.

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