Not Another AI Girl

Brooke Wright

Not Another AI Girl is the podcast for women and solo founders who want to use AI without the tech overwhelm. Hosted by Brooke Wright, AI strategist and founder of Wright Mode, this show blends real talk, creative builds, and messy-but-practical strategies to help you scale smarter. Expect cheeky convos, founder stories, and AI experiments you can actually use.

Episodes

  1. 12/22/2025

    AI Literacy: What You're Actually Losing When You Outsource Your Thinking

    Every time you default to ChatGPT, you're slowly eroding a skill you might actually need.  Here's what no one's saying about AI and how to use it without accidentally training yourself out of the abilities that make you valuable.  Episode Summary  - The real cost of outsourcing everything to AI (and why it's not controversial)  - What Peta from Professional Babe discovered when she banned AI from a brainstorming session  - Why reflexes are hard to override — and this is happening way faster than we realised  - Where I personally draws the line (and where I doesn't always get it right)  - AI literacy isn't about prompts — it's about knowing when NOT to use it Challenge for  This Week Next time you reach for ChatGPT or Claude, pause for a second.  Ask yourself: Am I using this because it's strategic, or because I'm avoiding the discomfort of thinking? You don't have to change anything yet. Just notice. Then define your own boundaries with AI before they define themselves for you.  --- ✨ Connect With Brooke DM me on Instagram → @wrightmode  Want to go deep on AI in your business? Check out the Dream Team Workshop and the Membership (by application) for ongoing support and co-work sessions. Want to get clear on your AI strategy book in for a 90 minute 1:1 consult  Visit wrightmode.com for more Want to work together? Check out my offerings at Wright Mode Connect with me on Instagram → @wright_mode

    13 min
  2. 12/02/2025

    How I Built My AI Education Workshops (While Running on 11 Minutes of Sleep)

    If you've ever wondered how to go from "I'll just do a free workshop and see who comes" to speaking inside global AI communities — while surviving puppy chaos and unsolicited dog parenting commentary — this one's for you. In this episode, I'm pulling back the curtain on how I actually built my AI education workshops and consultancy from scratch. No fluff. No "just manifest it" nonsense. Just the real, messy, strategic journey. In this episode, I share: Why I spoke inside Sabrina OV's Women in AI community (and what it meant to get that "you crushed it" DM from someone I genuinely admire)The stat that lit a fire under me: only 7% of Aussie women got AI training last year vs 17% of menMy mission to teach 10,000 women how to use AI by 2026How I built ONE really good workshop instead of many mediocre onesThe partnerships that changed everything — local business chambers, the WA government, and global communitiesHow I've systemised the whole ecosystem (repurposing, automations, Gamma for slides, the lot)What you can steal from this — whether you're teaching AI or something else entirely✨ Show Notes / Links [00:00] Puppy chaos, zero sleep, and showing up anyway — aka real life [02:30] Speaking inside Sabrina OV's Women in AI community [05:00] The AI training gap for women in Australia (and why it matters) [07:30] How I structured my first free workshop [10:00] Building the 4-Hour AI Dream Team Workshop [13:00] Partnering with local business chambers + government projects [16:00] Speaking at conferences (Canva, Microsoft, HubSpot — no big deal 😅) [19:00] How I systemised the whole thing — repurposing, automations, Gamma [22:00] What you can steal: build one great workshop, teach from lived experience, share freely [25:00] The Wright Mode Membership — for ongoing support + accountability 🔗 Mentioned in this episode: Gamma — AI presentation toolLovable — No-code AI tool for interactive lead magnetsBase44 — Beginner-friendly AI builderWright Mode Membership — Fortnightly co-works, automation walkthroughs + Slack community4-Hour AI Dream Team Workshop — Next one's in February📲 Connect with Brooke: Instagram → @wright_modeWebsite → wrightmode.com✨ Not Another To-Do: This week, if you've been sitting on an idea for a workshop, a talk, or a way to share your expertise — just start. Build ONE thing. Make it good. Then iterate. You don't need 10 offerings. You need one that actually helps people. Want to work together? Check out my offerings at Wright Mode Connect with me on Instagram → @wright_mode

    16 min
  3. 11/25/2025

    ChatGPT Hacks You Probably Don't Know (But Absolutely Should)

    Most people don't realise half of what ChatGPT can do — and neither did you until right now. These aren't the optimisation LinkedIn vibes you've seen a million times. This is just practical stuff that'll make your work faster, your brain calmer, and your life easier. Episode Summary Turn off data sharing in settings. Go to profile → Data Controls and disable 'Improve the model for everyone.' If you're on the free version, this is your litmus test to start paying for it.Custom Instructions are your North Star. Write them like you're onboarding a junior staffer with zero context. Include how you think, your tone, words you hate, your unique lexicon, and your tech stack.Ask clarifying questions before ChatGPT guesses. Drop 'Can you ask me clarifying questions until you're 95% sure?' at the bottom of your prompt. It stops the mid responses.Drop in screenshots for quick summaries. Use it to restructure Notion pages, extract testimonials from DMs, or prioritise your to-do list by urgency and energy.Use voice mode like you'd talk to a mentor. Brain dump your tasks, commute conversations, or have it extract content ideas through Q&A instead of just asking for captions.Rewrite without losing your voice. Prompt it: 'Rewrite this in my tone' or 'Act as an editor, don't rewrite.' Ask why it made changes so you don't hand over critical thinking.Build micro-tools in Canvas. Turn spreadsheets into interactive dashboards, then ask ChatGPT to analyse what worked and what to tweak next.✨ Connect With Brooke DM me on Instagram → @wrightmode Join the Dream Team Workshop in February for a full deep dive on leveraging AI for your business. Visit wrightwaymode.com for more Want to work together? Check out my offerings at Wright Mode Connect with me on Instagram → @wright_mode

    30 min
  4. 11/12/2025

    I Did a Triathlon With Zero Training — Here's What I Learned About Entrepreneurship

    Picture this: I rock up to a sprint triathlon with zero training, a mountain bike, and bike pants instead of a wetsuit. Everyone else? Road bikes, tri suits, the works. I came dead last. And it was one of the best things I've ever done. This episode isn't about athletic glory (spoiler: there was none). It's about keeping promises to yourself — the most underrated business strategy no one talks about. I'll share: Why I signed up the night before — and how my word for the year (take action) pushed me past the "I'm not ready" spiralThe ADHD trap of brilliant ideas that go nowhere — and how I finally broke the cycle of breaking promises to myselfWhat quitting drinking taught me about self-trust — three months of keeping one hard promise changed everythingThe business parallel you need to hear — waiting for the perfect website/rebrand/VA/energy level is keeping you stuckWhy your mountain bike is enough — you don't need the right gear, you just need to start with what you've gotHow self-belief actually builds — it's not affirmations, it's proof you keep showing yourselfIf you've been waiting for perfect conditions to launch that thing, hire that person, or start that project — this one's for you. ✨ Links & Resources My business advisor: Pea from The Professional Babe — genuinely one of the biggest shifts in my mindset this year. Check out her podcast The Business Fondle if you need a strategic (and hilarious) kick up the bum.Wanna work together? If you're stuck waiting for perfect conditions, let's build you a system that works with what you've actually got. Head to wrightmode.comSlide into my DMs → @wright_mode — tell me what you've been putting off because you're "not ready yet" 🎙 AI Confession Booth: Featuring My Husband Okay this one's gold. My husband was using ChatGPT to help him draft a casual email to a colleague named Tiffany. He asked it to make the tone friendly and approachable. ChatGPT's suggestion? "Hey Fanny" We LOST IT. In what universe is "Fanny" the casual nickname for Tiffany?! Maybe it is and we're just uncultured, but mate — imagine if he'd sent that as a director-level email 💀 This is your regular reminder that AI is brilliant and chaotic, and you should always read before you send. Your turn: DM me your funniest AI fails and I'll shout them out in the next episode. 🧠 One Thing to Try This Week: Break One Small Promise You Keep Breaking Pick the smallest promise you keep making to yourself and not keeping. Not the big scary one. The little one. Maybe it's: Posting once this week (not a perfect post, just a post)Reaching out to one potential clientFinishing that 10-minute task you've been avoiding for weeksDo it. Keep the promise. Notice how it feels. That's how self-trust builds. One tiny kept promise at a time. And remember: your mountain bike is enough. Whatever you've got right now — the janky mic, the Canva brand, the draft website — it's enough to start. Progress beats perfection. Every single time. Want to work together? Check out my offerings at Wright Mode Connect with me on Instagram → @wright_mode

    16 min
  5. 10/29/2025

    Gastro, Grief + Taking time off in my business

    If you’ve ever come back from a holiday feeling more tired than before you left — you’re not broken, you’re just human (and probably neurodivergent). In this week’s episode, I’m debriefing what actually happens when you take time off from your business — the good, the chaotic, and the gastro-on-a-plane level plot twists. I share: How I prepped to fully switch off (and didn’t lose momentum).What unplugging from socials taught me about creativity and consistency.The exact AI tools I used in my first week back — from clearing my inbox to auditing my Flodesk emails.Why rest doesn’t always feel restful for ND founders — and what I did to manage the crash that hit after.The small automations I built once my brain finally had breathing room.We’re talking nervous system hangovers, grateful tears, and automation wins — all in one episode. 🧠 Resources mentioned Brain Buddy GPT – my free GPT that helps with executive dysfunction and overwhelm (aka your AI wingwoman for to-do list paralysis)Wright Mode – tools, automations + workshopsInstagram → @wright_mode ✨ Your Not Another To-Do Pick one small, boring task you keep putting off — unsubscribing from junk emails, uploading a replay, whatever it is.  Ask ChatGPT to do 80% of it for you.  Let it clear the clutter so your creativity can breathe. Want to work together? Check out my offerings at Wright Mode Connect with me on Instagram → @wright_mode

    16 min
  6. 10/21/2025

    From Corporate Burnout to AI Consultant— My Messy, Strategic, Very ADHD Journey

    If you've ever felt like you're "full of potential but under-utilised," this one's for you. In Episode 2, I'm pulling back the curtain on my career chaos — from small-town Mudgee to Sydney Uni (via train… bad call), through hospital admin, insurance call centres (nightmare fuel), and eventually into local government. Spoiler: I burned out. A lot. I'll share: Why I didn't get diagnosed until 35 — and how my GP finally named what I'd been living with for decades (ADHD + autism = suddenly everything made sense)The burnout cycle I couldn't break — sick days that turned into shutdowns, guilt spirals, and masking my way through nine-to-five lifeHow building my own business changed everything — no more "making up hours," no more forcing my brain to perform on low-dopamine daysThe role AI plays now — voice-noting ideas into custom GPTs so I can actually act on them instead of letting brilliant thoughts dissolve into beach-walk brain fogWhy I stopped drinking (12 months today, actually — holy shit) and how that + working for myself = no burnout in over a yearThis episode is a little rambly, a little vulnerable, and very real. If you've ever wondered whether you could build a business that works with your brain instead of against it — stick around. ✨ Links & Resources My automation hack: Voice note your idea into a custom GPT (like my Content GPT), let it draft the thing, then send it straight to Notion where my VA schedules it. Zero brain drain.Google's NotebookLM — I'll be doing a full episode on this soon, but if you haven't tried it yet, go now. It's chef's kiss for ND brains.Imagen 3 (aka Nano Banana) — Google's image gen tool. I used it to make the Saved by the Bell-themed podcast tile you're probably looking at right now 😏Wanna work together? Head to wrightmode.com to see how we can build AI systems that actually work for your brain (not against it)Slide into my DMs on Instagram → @wright_mode — tell me your random AI confession or just say hi 🎙 AI Confession Booth This week's unhinged AI use? I fed some podcast ideas into Google's Imagen 3 and asked it to make the tile look like a Saved by the Bell intro. Did it work? Kinda. Am I keeping it? For now, yes. We're vibing. Your turn: DM me the weirdest, funniest, or most chaotic way you've used AI recently and I'll shout it out in the next episode. 🧠 One Thing to Try This Week: The Low-Dopamine Day Permission Slip Next time you wake up and your brain says "nope, not today" — don't fight it. Give yourself permission to: Move your bodySloth around guilt-freeWork later if the energy comes back (or don't)Episode Length: ~18 minutes Vibe: Reflective, a little chaotic, very relatable Best for: Founders, ADHD/autistic entrepreneurs, anyone who's ever cried in a work bathroom and thought "there has to be another way" Catch you next time 💛 Want to work together? Check out my offerings at Wright Mode Connect with me on Instagram → @wright_mode

    21 min

Ratings & Reviews

About

Not Another AI Girl is the podcast for women and solo founders who want to use AI without the tech overwhelm. Hosted by Brooke Wright, AI strategist and founder of Wright Mode, this show blends real talk, creative builds, and messy-but-practical strategies to help you scale smarter. Expect cheeky convos, founder stories, and AI experiments you can actually use.

You Might Also Like