The Kelly Wagner Podcast

Kelly Wagner | Dreamsmith
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I’m Kelly Wagner and my mission is to help you navigate change and transform your life into one that feels authentic, fulfilling, joyful and free. Get my FREE Magic & Miracles Formula—the life of your dreams starts here: https://www.kellywagnerkw.com/magic-miracles Bring your dreams to life with my Dream Life Guidebook program: https://www.kellywagnerkw.com/dreamsmith/guidebook Website: https://www.kellywagnerkw.com/ DreamsmithTV: https://www.youtube.com/@KellyWagnerKW IG/FB @kellywagner.kw YouTube/X @kellywagnerkw

  1. Healthy Environment

    11/25/2025

    Healthy Environment

    Your natural surroundings are some of the most fundamental resources that support your life and your well-being here on Earth. Explore the actions you can take today to make a positive impact on your health and on the health of your local and global environment all at the same time.   In this episode, you’ll discover:☑ the evidence about how to enhance learning, cognition, and self-esteem with the help of nature☑ the timeless principles for and benefits of nurturing a symbiotic relationship with the earth☑ a key to living the good life every day that’s also good for the planet For show notes and more, visit:https://www.kellywagnerkw.com/freeresources/optimalliving Watch the series at https://www.youtube.com/playlist?list=PL1Xc80QBOTo8_UleZD8mctZC7yZ27vbc8 Check out some of my favourite books on the environment at https://www.kellywagnerkw.com/freeresources/bookshelf under 'Environment'. Get my FREE Magic & Miracles Formula—the life of your dreams starts here: https://www.kellywagnerkw.com/magic-miracles Bring your dreams to life with my Dream Life Guidebook program: https://www.kellywagnerkw.com/dreamsmith/guidebook Subscribe to DreamsmithTV: https://www.youtube.com/@KellyWagnerKW I’m Kelly Wagner and my mission is to help you navigate change and transform your life into one that feels authentic, fulfilling, joyful and free. Let’s connect: Website: https://www.kellywagnerkw.com/ IG: https://www.instagram.com/kellywagner.kw FB: https://www.facebook.com/kellywagner.kw/ YouTube: https://www.youtube.com/@KellyWagnerKW X: https://x.com/kellywagnerkw LinkedIn: https://www.linkedin.com/in/kellywagnerkw/ Blog: https://www.kellywagnerkw.com/blog Spotify: https://open.spotify.com/show/3xhrAfSyqLQD3ibpxk0MOa?si=2d1054c5ee5a4306 Apple: https://podcasts.apple.com/us/podcast/the-kelly-wagner-podcast/id1841676597 #dreamsmith #joy #dreamlife#manifestation #mindset #empowerment #selflove#DoTheThing #optimalliving

    24 min
  2. Healthy Relationships

    11/18/2025

    Healthy Relationships

    Studies show that strong relationships and communities lead to better overall health and longevity, and to quicker recovery from illness and disease. On the flipside, social isolation has been shown to be a risk factor for many types of health issues, both physical and mental. Learn how to nurture positive social connections, heal the not-so-positive relationships, and find those connections that nourish you. In this episode, you’ll find out: ☑ how your self-image impacts your relationships with others ☑ how to foster a healthy sense of self-worth ☑ the surprising ways that volunteering impacts your well-being ☑ ways to leverage social media to expand your in-person connections For show notes and more, visit:https://www.kellywagnerkw.com/freeresources/optimalliving Watch the series at https://www.youtube.com/playlist?list=PL1Xc80QBOTo8_UleZD8mctZC7yZ27vbc8 Check out some of my favourite books on relationships (with others and with yourself) at https://www.kellywagnerkw.com/freeresources/bookshelf under 'Relationships', 'Inner Child', and 'Happiness'. Get my FREE Magic & Miracles Formula—the life of your dreams starts here: https://www.kellywagnerkw.com/magic-miracles Bring your dreams to life with my Dream Life Guidebook program: https://www.kellywagnerkw.com/dreamsmith/guidebook Subscribe to DreamsmithTV: https://www.youtube.com/@KellyWagnerKW I’m Kelly Wagner and my mission is to help you navigate change and transform your life into one that feels authentic, fulfilling, joyful and free. Let’s connect: Website: https://www.kellywagnerkw.com/ IG: https://www.instagram.com/kellywagner.kw FB: https://www.facebook.com/kellywagner.kw/ YouTube: https://www.youtube.com/@KellyWagnerKW X: https://x.com/kellywagnerkw LinkedIn: https://www.linkedin.com/in/kellywagnerkw/ Blog: https://www.kellywagnerkw.com/blog Spotify: https://open.spotify.com/show/3xhrAfSyqLQD3ibpxk0MOa?si=2d1054c5ee5a4306 Apple: https://podcasts.apple.com/us/podcast/the-kelly-wagner-podcast/id1841676597 #dreamsmith #joy #dreamlife#manifestation #mindset #empowerment #selflove#DoTheThing #optimalliving

    25 min
  3. Healthy Spirit

    11/11/2025

    Healthy Spirit

    Regardless of which spiritual path you’re on – if any path at all – learn from our guest experts who share research and information on our understanding of the effects of spiritual practices on your well-being, your happiness and your peace of mind.   In these three intriguing interviews, you'll learn: ☑ studies that show how your personality type influences your feeling of alignment (or misalignment) with the religious tradition you were born into ☑ how you’re affected by energy fields, including those of others, the field of the collective human spirit, and the energy of 'something greater' ☑ fifteen perennial themes identified by scholars that unite the widely varying world religions, and how they contribute—whether you're religious or not—to leading a happy, fulfilling life For show notes and more, visit:https://www.kellywagnerkw.com/freeresources/optimalliving Watch the series at https://www.youtube.com/playlist?list=PL1Xc80QBOTo8_UleZD8mctZC7yZ27vbc8 Check out some of my favourite books on spirit at https://www.kellywagnerkw.com/freeresources/bookshelf under Mindset, Inner Child, Personal Development, Happiness, and Purpose Get my FREE Magic & Miracles Formula—the life of your dreams starts here: https://www.kellywagnerkw.com/magic-miracles Bring your dreams to life with my Dream Life Guidebook program: https://www.kellywagnerkw.com/dreamsmith/guidebook Subscribe to DreamsmithTV: https://www.youtube.com/@KellyWagnerKW I’m Kelly Wagner and my mission is to help you navigate change and transform your life into one that feels authentic, fulfilling, joyful and free. Let’s connect: Website: https://www.kellywagnerkw.com/ IG: https://www.instagram.com/kellywagner.kw FB: https://www.facebook.com/kellywagner.kw/ YouTube: https://www.youtube.com/@KellyWagnerKW X: https://x.com/kellywagnerkw LinkedIn: https://www.linkedin.com/in/kellywagnerkw/ Blog: https://www.kellywagnerkw.com/blog Spotify: https://open.spotify.com/show/3xhrAfSyqLQD3ibpxk0MOa?si=2d1054c5ee5a4306 Apple: https://podcasts.apple.com/us/podcast/the-kelly-wagner-podcast/id1841676597 #dreamsmith #joy #dreamlife#manifestation #mindset #empowerment #selflove#DoTheThing #optimalliving

    25 min
  4. Healthy Emotions

    11/05/2025

    Healthy Emotions

    Explore the world of emotions in order to embrace them as diagnostic tools that help lead you to your best life, rather than sometimes-unwelcome sensations to be managed or suppressed. Learn to understand and interpret your emotions so that you can respond in healthy ways to the challenges and the triumphs you encounter in your life.  In this episode, we'll explore: ☑ the link between your thoughts, emotions, and body☑ ways to process and express your emotions in healthy ways☑ tools to help you shift from heaviness to hope (without glossing over the hard stuff...that's definitely not healthy) For show notes and more, visit:https://www.kellywagnerkw.com/freeresources/optimalliving Watch the series at https://www.youtube.com/playlist?list=PL1Xc80QBOTo8_UleZD8mctZC7yZ27vbc8 Check out some of my favourite books on emotions at https://www.kellywagnerkw.com/freeresources/bookshelf under Mindset/Physiology/Body/Emotions/Spirit Get my FREE Magic & Miracles Formula—the life of your dreams starts here: https://www.kellywagnerkw.com/magic-miracles Bring your dreams to life with my Dream Life Guidebook program: https://www.kellywagnerkw.com/dreamsmith/guidebook Subscribe to DreamsmithTV: https://www.youtube.com/@KellyWagnerKW I’m Kelly Wagner and my mission is to help you navigate change and transform your life into one that feels authentic, fulfilling, joyful and free. Let’s connect: Website: https://www.kellywagnerkw.com/ IG: https://www.instagram.com/kellywagner.kw FB: https://www.facebook.com/kellywagner.kw/ YouTube: https://www.youtube.com/@KellyWagnerKW X: https://x.com/kellywagnerkw LinkedIn: https://www.linkedin.com/in/kellywagnerkw/ Blog: https://www.kellywagnerkw.com/blog Spotify: https://open.spotify.com/show/3xhrAfSyqLQD3ibpxk0MOa?si=2d1054c5ee5a4306 Apple: https://podcasts.apple.com/us/podcast/the-kelly-wagner-podcast/id1841676597 #dreamsmith #joy #dreamlife#manifestation #mindset #empowerment #selflove#DoTheThing #optimalliving

    24 min
  5. Healthy Mind

    10/28/2025

    Healthy Mind

    There are many different factors that contribute to sound mental health, and rather than relying on temporary “Band-Aid” solutions, in this episode we explore an integral approach to assist you in nurturing true, lasting mental wellness.  In this episode, you’ll learn: ☑ what makes good counselling more than (just) talk therapy ☑ the impact of your hormones, neurotransmitters, thyroid, and nutrition ☑ key indicators for when to seek professional support for your mental health For more, visit: https://www.kellywagnerkw.com/freeresources/optimalliving Show notes: - the governing bodies for therapists, psychologists, counsellors, and naturopaths vary by region, and there are multiple modalities within each profession, so search for "licensed [type of practitioner] in [city name]" and/or "governing body for [type of practitioner] in [province/state/territory name]" to confirm you're working with a licensed and registered practitioner - Canadian Mental Health Association: https://cmha.ca/ - American Mental Health Counselors Association: https://www.amhca.org/home - UK Mental Health Foundation https://www.mentalhealth.org.uk/ - Australian & New Zealand Mental Health Association https://anzmh.asn.au/ - for more science-backed tools for mental health, visit https://www.hubermanlab.com/topics/mental-health - for an impactful story and tactical actions you can take today to move through (and move past) your darkest times, read this: https://tim.blog/2015/05/06/how-to-commit-suicide/ [note: the post is about how to NOT commit suicide....under *any* circumstances.] - check out some of my favourite books on mental health at https://www.kellywagnerkw.com/freeresources/bookshelf under Mindset, Inner Child, Personal Development, Happiness, and Purpose Bring your dreams to life with my Dream Life Guidebook program: https://www.kellywagnerkw.com/dreamsmith/guidebook Get my FREE Magic & Miracles Formula—the life of your dreams starts here: https://www.kellywagnerkw.com/magic-miracles Subscribe to DreamsmithTV: https://www.youtube.com/@KellyWagnerKW Let’s connect: Website: https://www.kellywagnerkw.com/ IG: https://www.instagram.com/kellywagner.kw FB: https://www.facebook.com/kellywagner.kw/ X: https://x.com/kellywagnerkw LinkedIn: https://www.linkedin.com/in/kellywagnerkw/ Blog: https://www.kellywagnerkw.com/blog Apple Podcasts: https://podcasts.apple.com/us/podcast/the-kelly-wagner-podcast/id1841676597 Spotify: https://open.spotify.com/show/3xhrAfSyqLQD3ibpxk0MOa?si=098d8e8b42eb4d00 #dreamsmith #joy #dreamlife #manifestation #mindset #empowerment #selflove #DoTheThing #optimalliving

    25 min
  6. Healthy Body

    10/27/2025

    Healthy Body

    Science is showing us that the relationship between a healthy physical body and a healthy mental and emotional state is clearer than ever before. Explore a variety of physical health practices that promote more optimal well-being in the other areas of your life too. In this episode, you’ll learn: ☑ how and why yoga is beneficial to your body and your mind ☑ how reflexology activates the body’s healing responses ☑ the ways that osteopathy’s approach differs from traditional western medicine For more, visit: https://www.kellywagnerkw.com/freeresources/optimalliving Show notes: - Use specific search terms like "Bikram yoga [city name]" or "hot yoga [city name]" to find yoga studios near you - the governing bodies for reflexologists and ostepaths vary by region, so search for "Registered Reflexologist (or Osteopath) [city name]" and "governing body for reflexologists (or osteopaths) in [province/state/territory name]" to confirm you're working with a licensed practitioner - check out some of my favourite books on health at https://www.kellywagnerkw.com/freeresources/bookshelf under Mindset/Physiology/Body/Emotions/Spirit  Bring your dreams to life with my Dream Life Guidebook program: https://www.kellywagnerkw.com/dreamsmith/guidebook Get my FREE Magic & Miracles Formula—the life of your dreams starts here: https://www.kellywagnerkw.com/magic-miracles Subscribe to DreamsmithTV: https://www.youtube.com/@KellyWagnerKW Let’s connect: Website: https://www.kellywagnerkw.com/ IG: https://www.instagram.com/kellywagner.kw FB: https://www.facebook.com/kellywagner.kw/ X: https://x.com/kellywagnerkw LinkedIn: https://www.linkedin.com/in/kellywagnerkw/ Blog: https://www.kellywagnerkw.com/blog Apple Podcasts: https://podcasts.apple.com/us/podcast/the-kelly-wagner-podcast/id1841676597 Spotify: https://open.spotify.com/show/3xhrAfSyqLQD3ibpxk0MOa?si=098d8e8b42eb4d00 #dreamsmith #joy #dreamlife #manifestation #mindset #empowerment #selflove #DoTheThing #optimalliving

    25 min
  7. Welcome to Optimal Living: how to build a life that's happy~healthy~holistic

    10/21/2025

    Welcome to Optimal Living: how to build a life that's happy~healthy~holistic

    Take charge of your well-being, with Optimal Living. I’m Kelly Wagner and my mission is to help you holistically design and consciously transform your life into one that feels authentic, fulfilling, joyful and free. The health and happiness of your Body, Mind, Emotions, Spirit, Relationships and Environment are all intertwined in ways that significantly impact each other. Knowing how these different aspects of your well-being are connected helps you to craft a well-balanced life that nurtures and supports not only you, but those around you too.​ Learn how these elements are interconnected—and how you can use this knowledge to rise from just surviving in life, to thriving—through this six-episode series, where eighteen different guests share their expertise and insights on the integrated nature of our health and our happiness. The series originally aired exclusively on Rogers TV across Waterloo Region in Southwestern Ontario. [published here with permission from RogersTV, ©️Kelly Wagner, EDI Productions] “We were struck by Kelly’s deep desire to assist others in finding true well-being. As a community producer, Kelly works tirelessly to connect viewers with the resources and tools they need to design their best life.”~ Charles Wechsler, Station Manager, Rogers TV For episode-specific links and resources, visit:https://www.kellywagnerkw.com/freeresources/optimalliving Bring your dreams to life with my Dream Life Guidebook program: https://www.kellywagnerkw.com/dreamsmith/guidebook Get my FREE Magic & Miracles Formula—the life of your dreams starts here: https://www.kellywagnerkw.com/magic-miracles Subscribe to DreamsmithTV: https://www.youtube.com/@KellyWagnerKW Let’s connect: Website: https://www.kellywagnerkw.com/ IG: https://www.instagram.com/kellywagner.kw FB: https://www.facebook.com/kellywagner.kw/ X: https://x.com/kellywagnerkw LinkedIn: https://www.linkedin.com/in/kellywagnerkw/ Blog: https://www.kellywagnerkw.com/blog Apple Podcasts: https://podcasts.apple.com/us/podcast/the-kelly-wagner-podcast/id1841676597 Spotify: https://open.spotify.com/show/3xhrAfSyqLQD3ibpxk0MOa?si=098d8e8b42eb4d00 #dreamsmith #joy #dreamlife#manifestation #mindset #empowerment #selflove#DoTheThing #optimalliving

    1 min
  8. 4 tools to stop your MIND from holding you back

    10/14/2025

    4 tools to stop your MIND from holding you back

    What if the hardest thing standing between you and your dream life isn’t your job, your past, or your circumstances—but your own mind? In this episode, I share the 4 essential tools you need to overcome the biggest thing that’s holding you back. I’m Kelly Wagner and my mission is to help you navigate change and transform your life into one that feels authentic, fulfilling, joyful and free. Get my FREE Magic & Miracles Formula—the life of your dreams starts here: https://www.kellywagnerkw.com/magic-miracles Bring your dreams to life with my Dream Life Guidebook program: https://www.kellywagnerkw.com/dreamsmith/guidebook Subscribe to DreamsmithTV: https://www.youtube.com/@KellyWagnerKW Episode link(s): Brittany Runs A Marathon: https://www.imdb.com/title/tt7671064/ Let’s connect: Website: https://www.kellywagnerkw.com/ IG: https://www.instagram.com/kellywagner.kw FB: https://www.facebook.com/kellywagner.kw/ YouTube: https://www.youtube.com/@KellyWagnerKW X: https://x.com/kellywagnerkw LinkedIn: https://www.linkedin.com/in/kellywagnerkw/ Blog: https://www.kellywagnerkw.com/blog Spotify: https://open.spotify.com/show/3xhrAfSyqLQD3ibpxk0MOa?si=2d1054c5ee5a4306 Apple: https://podcasts.apple.com/us/podcast/the-kelly-wagner-podcast/id1841676597 #dreamsmith #joy #dreamlife#manifestation #mindset #empowerment #selflove#DoTheThing #MindsetMatters #TransformationTools #PersonalGrowth #DreamLife #ChangeYourMindset #SelfMastery #KellyWagner #Dreamsmith #OvercomeFear #LifeTransformation

    21 min
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About

I’m Kelly Wagner and my mission is to help you navigate change and transform your life into one that feels authentic, fulfilling, joyful and free. Get my FREE Magic & Miracles Formula—the life of your dreams starts here: https://www.kellywagnerkw.com/magic-miracles Bring your dreams to life with my Dream Life Guidebook program: https://www.kellywagnerkw.com/dreamsmith/guidebook Website: https://www.kellywagnerkw.com/ DreamsmithTV: https://www.youtube.com/@KellyWagnerKW IG/FB @kellywagner.kw YouTube/X @kellywagnerkw

Information

  • Creator
    Kelly Wagner | Dreamsmith
  • Years Active
    2K
  • Episodes
    22
  • Rating
    Clean
  • Copyright
    © Kelly Wagner | Dreamsmith
  • Show Website
    The Kelly Wagner Podcast