360 Life Stories

Iain Pritchard
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Life doesn't come with a highlight reel. Neither do we. Hosted by Iain Pritchard, 360 Life Stories is about the highs, the lows and the messy middle. Honest conversations about what life actually looks like behind the moments everyone else sees. The setbacks. The doubts. The lessons that only made sense afterwards. No scripts. No media training. No five-step frameworks. Just real stories, real people and real lessons. You are surrounded by highlight reels. This is the whole picture instead. Get every episode straight to your inbox: 360lifestories.co.uk/signup

  1. 6d ago

    James Boardman: The Royal Marine Who Says He'd Be One of His Own Clients

    James Boardman went from Royal Marine Commando and Sniper to helping men rebuild their identity, leadership and self belief from the ground up. In this episode he talks honestly about growing up without stable foundations, why he joined the Marines, what it was like leaving the military after nine years, and how he says that if he hadn't joined up, he'd probably be one of his own clients today. We cover his path from labouring on a building site to running a six million pound McDonald's store, the moment that pushed him toward the Royal Marines, passing sniper selection, and what happened to his sense of identity when he left the forces. James is now the founder of Mission 365, working with business owners, consultants and leaders on building structure, purpose and self belief.

    James Boardman: The Royal Marine Who Says He'd Be One of His Own Clients

  2. Aug 6

    Leodhais - He Had Never Run A Marathon. Then He Ran 128.

    128 marathons. One rule. Leodhais ran Newcastle to New York in distance, back to back, while working full time. The physical side wasn't the hardest part. He came out of it with a six-word mantra he still uses every day. This episode is about what the miles actually do to you and the conversations they unlock. Follow Lewis on Instagram: ncl_to_nyc

    Leodhais - He Had Never Run A Marathon. Then He Ran 128.

  3. Jul 30

    Empty Room to Global Campaigns: Ryan Cooper Henniker on Reebok, Lego and Starting Over

    Ryan Cooper Henniker has run global campaigns for Reebok, Adidas, and Y3, launched the first ever global brand campaign for the Lego Group, and now runs his own purpose led agency called Intent. But before any of that, there was an empty club in Manchester, a stunt involving ten guys in matching blue hoodies, and a career built on saying yes before he was ready. In this episode we talk about his early bluffing his way into the industry, the moments that actually taught him something about himself, and why he now believes brands owe more to the communities they borrow from than most of them give back.

    Empty Room to Global Campaigns: Ryan Cooper Henniker on Reebok, Lego and Starting Over

  4. Jul 23

    Rachel Holmes: What They Don't See Behind Every Fitness Class

    Rachel Holmes has spent nearly four decades shaping the group fitness industry, from teaching her first class in her dad's pub function room in 1986 to creating programmes like Fitness Pilates, Menofit, Walking Fit, BrainFit and KSFL, and training instructors around the world. In this episode she talks with Iain about the unglamorous reality behind the classes, building an audience before building a product, and the moment she realised what she thought success looked like had changed. "You standing on stage or you teaching a class is the tip of the iceberg." Listen to the full conversation now.

    Rachel Holmes: What They Don't See Behind Every Fitness Class

  5. Jul 16

    Pete Cohen: I Believed Stopping Was Dangerous

    Pete Cohen built a career on speed. Fitness competitions, a TV show, a weight loss program that actually worked, all of it fueled by a belief that stopping was dangerous. Then his body disagreed, and it took him ten years to recover. In this conversation, Pete talks about what burnout actually cost him, what he learned from watching his wife Hannah fight her own battle for over a decade, and how being busy being busy almost killed him and might have saved her life at the same time. He never quite explains that last part. Neither do we. You'll have to listen. This one moves between performance, grief, presence, and what real recovery actually looks like when you strip away everything that isn't working. Timestamps below. If this one lands for you, let me know in the comments what stuck.

    Pete Cohen: I Believed Stopping Was Dangerous

  6. Feb 26

    Dr Harry T Mason on COVID, Neurodegenerative Disease & AI in Healthcare - 360 Life Stories

    A scientist analysing COVID and neurodegeneration… who also writes poetry and plays Ultimate frisbee. Dr Harry T Mason’s journey weaves engineering, medical imaging, AI, and public engagement into something far more human than most people imagine science to be. From Oxford engineering to infant ECG research and AI bias in healthcare, Harry shares how curiosity, compassion, and creativity shape his work. We explore long COVID’s link to neurodegenerative diseases, the promise and limits of AI in medicine, and why public trust matters more than ever. In this episode, we explore: The reality behind medical research and data science COVID-19’s long-term implications for brain health AI bias in healthcare and what it means in practice Why diversity and compassion are essential in science The lessons mistakes teach that success never can This conversation is a reminder that science isn’t a monolith it’s deeply human.

    Dr Harry T Mason on COVID, Neurodegenerative Disease & AI in Healthcare - 360 Life Stories

  7. Feb 17

    Why Online Coaching Is Less About Hustle and More About Systematic Purpose - 360 Life Stories

    Ever wondered what happens when the glamour of a high-flying City job crumbles? Tim Drummond’s journey from ambitious futures trader to behaviour change coach is a story of reinvention, resilience, and honest self-reflection. What began as personal training evolved into something deeper a systematic approach to psychology, coaching, and sustainable business growth. Tim shares how curiosity about human behaviour shaped his 12-week behaviour change blueprint and transformed the way he works with coaches and clients. This episode explores the shift from transactional training to meaningful results and why online coaching is far more than just programmes and macros. Why success on paper can feel empty How systematised psychology improves client transformation The mindset shift from hustle to purpose What business setbacks really teach you Why growth is rarely a straight line Tim Drummond is a behaviour change specialist and founder of the Institute of Fitness Behaviour Change, known for turning curiosity into powerful coaching systems that serve both clients and careers. Change isn’t always dramatic. Sometimes it’s a quiet realisation that we’re building something more aligned with who we truly want to become. Watch now and ask yourself.....what are you really working towards?

    Why Online Coaching Is Less About Hustle and More About Systematic Purpose - 360 Life Stories

  8. Feb 11

    Sophie Vecchione on Recovery, RED-S & Endurance Sport — 360 Life Stories

    Sophie didn’t plan to work with runners in fact, she once hated running.Now she helps endurance athletes recover better, train smarter, and stay healthy. In this episode of 360 Life Stories, physiotherapist Sophie Vecchione shares her journey from psychology and neuroscience into physiotherapy, her time in the NHS, and what led her to build Run Free Rehab and specialise in endurance sport. We explore why recovery is often misunderstood, what relative energy deficiency in sport (RED-S) actually means, and how mindset, rest, and energy availability play a bigger role in performance than most people realise. In this episode, we cover: Why recovery is not the opposite of training What RED-S is, explained simply The guilt of leaving the NHS and how Sophie worked through it How psychology and neuroscience shape her work with athletes Why being open-minded and saying yes changed her path A thoughtful, honest conversation about health, performance, and choosing a career that truly fits.

    Sophie Vecchione on Recovery, RED-S & Endurance Sport — 360 Life Stories
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About

Life doesn't come with a highlight reel. Neither do we. Hosted by Iain Pritchard, 360 Life Stories is about the highs, the lows and the messy middle. Honest conversations about what life actually looks like behind the moments everyone else sees. The setbacks. The doubts. The lessons that only made sense afterwards. No scripts. No media training. No five-step frameworks. Just real stories, real people and real lessons. You are surrounded by highlight reels. This is the whole picture instead. Get every episode straight to your inbox: 360lifestories.co.uk/signup

Information

  • Creator
    Iain Pritchard
  • Years Active
    2025 - 2026
  • Episodes
    25
  • Rating
    Explicit
  • Copyright
    © Iain Pritchard
  • Show Website
    360 Life Stories

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