Today Matters Podcast With Steve Pinkston

Steve Pinkston
  • 5.0 (2)
  • Self-Improvement
  • Updated Daily

Today Matters with Coach Pinkston delivers daily motivation and mental performance strategies for athletes, coaches, and high achievers. Each episode gives you tools to build confidence, resilience, and focus—so you can perform your best and make every day count.

  1. 16h ago

    Ep 338 Discipline by Design — Build Systems That Make Success Automatic

    Why do some athletes stay disciplined year after year while others constantly start and stop? The answer may surprise you. It's not because they're more motivated. It's because they've built systems that make success easier. In this episode of Today Matters, Coach Steve Pinkston explores how elite performers create routines, habits, and environments that support consistent performance. You'll learn why motivation is unreliable, how systems reduce stress and decision fatigue, and why small daily actions often outperform big bursts of effort. Through stories from sports, leadership, and everyday life, you'll discover how to design a life that naturally pulls you toward your goals. If you've ever struggled with consistency, this episode will help you stop relying on motivation and start building a process you can trust. Today’s Action Step:  1 Identify one habit that would have the biggest positive impact on your life. 2 Attach that habit to something you already do. 3 Design your environment for success. About Today Matters Today Matters is your 4-8 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day. Learn More & Work with Coach Pinkston 👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance. 1-on-1 Coaching Programs Team Consulting Leadership Development Sign up for the Trust The Process Newsletter, so you can wake up every Monday morning to a message that will motivate you all week. Stay Connected Instagram: @Mental.Strength.Coach X: @CoachPinkston Facebook: Steve Pinkston Enjoying the Show? Share this episode with someone who needs a lift today. And don’t forget to hit Follow so you never miss your daily motivation.

  2. 1d ago

    Ep 337 Win the Day — Master Your Time, Master Your Life

    Every athlete wants better results, more confidence, and greater success. But what if the biggest difference between average performers and elite performers isn't talent—it's how they manage their time? In this episode of Today Matters, Coach Steve Pinkston explores why time is the ultimate competitive advantage. You'll learn how decision fatigue steals focus, why being busy is not the same as being productive, and how elite performers structure their days to maximize energy, discipline, and performance. Through sports stories, practical examples, and simple coaching strategies, you'll discover how small organizational habits create massive long-term results. If you've ever felt overwhelmed, distracted, rushed, or like there aren't enough hours in the day, this episode will help you regain control of your schedule, your focus, and ultimately your future. Because when you learn to win your day, you put yourself in position to win your goals. Today’s Action Step:  1 Create tomorrow's MIT list tonight. 2 Eliminate one unnecessary decision. 3 Track where your time actually goes. About Today Matters Today Matters is your 4-8 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day. Learn More & Work with Coach Pinkston 👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance. 1-on-1 Coaching Programs Team Consulting Leadership Development Sign up for the Trust The Process Newsletter, so you can wake up every Monday morning to a message that will motivate you all week. Stay Connected Instagram: @Mental.Strength.Coach X: @CoachPinkston Facebook: Steve Pinkston Enjoying the Show? Share this episode with someone who needs a lift today. And don’t forget to hit Follow so you never miss your daily motivation.

  3. 2d ago

    Ep 336 Walk by Faith — Trusting God When You Can't See the Outcome

    What do you do when the results aren't coming? When the prayers seem unanswered, the progress feels slow, and the future looks uncertain? In this faith-based episode of Today Matters, Coach Steve Pinkston explores the powerful connection between faith, trust, and perseverance. Drawing lessons from scripture and real-life examples, you'll learn why God often develops us through the process before delivering the outcome. Discover how faith is built through daily obedience, why trusting God's timing requires courage, and how athletes, coaches, parents, and leaders can continue moving forward even when they can't see the entire path ahead. If you're facing uncertainty, adversity, or a season of waiting, this episode will remind you that faith isn't believing God will do exactly what you want—it's trusting Him no matter what happens. Today’s Action Step:  1. Focus on the Next Step 2. Remember Past Blessings 3. Replace Fear with Prayer About Today Matters Today Matters is your 4-8 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day. Learn More & Work with Coach Pinkston 👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance. 1-on-1 Coaching Programs Team Consulting Leadership Development Sign up for the Trust The Process Newsletter, so you can wake up every Monday morning to a message that will motivate you all week. Stay Connected Instagram: @Mental.Strength.Coach X: @CoachPinkston Facebook: Steve Pinkston Enjoying the Show? Share this episode with someone who needs a lift today. And don’t forget to hit Follow so you never miss your daily motivation.

  4. 3d ago

    Ep 335 Mental Imagery for success

    The Reset Routine: Recover Faster After Mistakes Today’s Action Step:  Take 3 minutes to do today’s Mental Imagery About Today Matters Today Matters is your 4-8 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day. Learn More & Work with Coach Pinkston 👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance. 1-on-1 Coaching Programs Team Consulting Leadership Development Sign up for the Trust The Process Newsletter, so you can wake up every Monday morning to a message that will motivate you all week. Stay Connected Instagram: @Mental.Strength.Coach X: @CoachPinkston Facebook: Steve Pinkston Enjoying the Show? Share this episode with someone who needs a lift today. And don’t forget to hit Follow so you never miss your daily motivation.

  5. 4d ago

    Ep 334 Reset Faster — The Habit of Elite Performers After Mistakes

    Mistakes are inevitable. The best athletes in the world miss shots, strike out, throw interceptions, lose matches, and make costly errors. The difference isn't whether mistakes happen—it's how quickly they recover from them. In this episode of Today Matters, Coach Steve Pinkston teaches one of the most important mental performance skills in sports and life: the ability to reset. You'll learn why elite performers don't waste energy dwelling on mistakes, how to build a powerful "Recognize, Release, Refocus" routine, and why your response to adversity often matters more than the adversity itself. Whether you're an athlete trying to bounce back after a bad play, a coach helping players regain focus, or a parent supporting a young competitor through setbacks, this episode will help you develop the habit of recovering faster and performing better. Today’s Action Step:  1. Create Your Reset Routine 2. Practice a Deep Breath Reset 3. Change Your Body Language   About Today Matters Today Matters is your 4-8 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day. Learn More & Work with Coach Pinkston 👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance. 1-on-1 Coaching Programs Team Consulting Leadership Development Sign up for the Trust The Process Newsletter, so you can wake up every Monday morning to a message that will motivate you all week. Stay Connected Instagram: @Mental.Strength.Coach X: @CoachPinkston Facebook: Steve Pinkston Enjoying the Show? Share this episode with someone who needs a lift today. And don’t forget to hit Follow so you never miss your daily motivation.

  6. 5d ago

    Ep 333 The Power of Habit Stacking — Make Success Easier Than Failure

    Why do some athletes consistently improve while others struggle to stick with good habits? The answer often isn't motivation or discipline—it's strategy. In this episode of Today Matters, Coach Steve Pinkston explores one of the most powerful tools for building lasting change: Habit Stacking. You'll learn how elite performers attach new habits to existing routines, making growth easier, more automatic, and more sustainable. Discover how small actions compound into major results, why most people fail when trying to change too much too fast, and how athletes, coaches, parents, and leaders can use simple daily triggers to build confidence, discipline, focus, and consistency. If you've ever said, "I know what I should do, I just can't seem to stick with it," this episode is for you. Today’s Action Step:  1. Identify One Existing Habit 2. Attach One New Success Habit 3. Track Your Streak About Today Matters Today Matters is your 4-8 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day. Learn More & Work with Coach Pinkston 👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance. 1-on-1 Coaching Programs Team Consulting Leadership Development Sign up for the Trust The Process Newsletter, so you can wake up every Monday morning to a message that will motivate you all week. Stay Connected Instagram: @Mental.Strength.Coach X: @CoachPinkston Facebook: Steve Pinkston Enjoying the Show? Share this episode with someone who needs a lift today. And don’t forget to hit Follow so you never miss your daily motivation.

  7. 6d ago

    Ep 332 Win the Morning, Win the Day — Build Momentum Before the World Gets a Vote

    What if the quality of your day was determined before practice starts, before school begins, or before you ever step onto the field? In this episode of Today Matters, Coach Steve Pinkston explores why elite performers intentionally "bookend" their days with powerful morning and evening routines. You'll learn how routines create focus, reduce stress, improve discipline, and help build the habits that lead to long-term success. Discover why you don't need a complicated two-hour routine, how habit stacking can make change easier, and how small daily actions create massive momentum over time. Whether you're an athlete, coach, parent, or leader, this episode will help you create a simple structure that increases consistency without making life rigid. Because winning the day often starts before the day even begins. Today’s Action Step:  Create a Five-Minute Morning Routine Create a Two-Minute Evening Reflection Habit Stack One New Behavior About Today Matters Today Matters is your 4-8 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day. Learn More & Work with Coach Pinkston 👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance. 1-on-1 Coaching Programs Team Consulting Leadership Development Sign up for the Trust The Process Newsletter, so you can wake up every Monday morning to a message that will motivate you all week. Stay Connected Instagram: @Mental.Strength.Coach X: @CoachPinkston Facebook: Steve Pinkston Enjoying the Show? Share this episode with someone who needs a lift today. And don’t forget to hit Follow so you never miss your daily motivation.

  8. Aug 25

    Ep 331 The Confidence Habit — Train Winning Behaviors Until They're Automatic

    Confidence isn't something you're born with. It's not luck, personality, or even talent. Real confidence is built through repetition. It's the result of consistently practicing the thoughts, behaviors, and routines that prepare you for success. In this episode of Today Matters, Coach Steve Pinkston explores how confidence is actually a habit. You'll learn why elite athletes train winning behaviors until they become automatic, how your daily routines shape your self-belief, and why confidence grows from preparation rather than positive thinking alone. We'll break down the habit loops behind confidence and self-doubt, explore practical examples from sports and life, and give you a simple framework for building confidence one day at a time. If you've ever struggled with inconsistency, self-doubt, or performing under pressure, this episode will show you  Today’s Action Step:  1. Build a Confidence Journal 2. Create a Reset Phrase 3. Keep One Promise to Yourself Daily About Today Matters Today Matters is your 4-8 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day. Learn More & Work with Coach Pinkston 👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance. 1-on-1 Coaching Programs Team Consulting Leadership Development Sign up for the Trust The Process Newsletter, so you can wake up every Monday morning to a message that will motivate you all week. Stay Connected Instagram: @Mental.Strength.Coach X: @CoachPinkston Facebook: Steve Pinkston Enjoying the Show? Share this episode with someone who needs a lift today. And don’t forget to hit Follow so you never miss your daily motivation.how to train confidence like a skill.

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5
out of 5
2 Ratings

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Today Matters with Coach Pinkston delivers daily motivation and mental performance strategies for athletes, coaches, and high achievers. Each episode gives you tools to build confidence, resilience, and focus—so you can perform your best and make every day count.

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