Women's Healthspan Voices with Dr. Pat McShane

Pat McShane, MD

Welcome to The Women’s Healthspan Voices Podcast with Dr. Pat McShane, your trusted guide for the years after menopause. Too often, women over 50 are told their symptoms are a consequence of just aging. They’re not. With decades of expertise, Dr. McShane shares practical steps to protect your heart, strengthen bones, sharpen your memory, and reclaim energy. Clear answers, real conversations, and tools to help you thrive, because aging isn’t decline, it’s living smarter, longer, better.

  1. 3d ago

    The Truth About Women's Brain Health After 50

    In this episode, I sit down with neurologist Dr. Kenneth Sharlin to explore why women face a higher risk of Alzheimer's disease after menopause. We discuss the protective role of estrogen, the importance of hormone replacement therapy, genetic risk factors like ApoE4, and the everyday lifestyle habits—including sleep, movement, nutrition, stress management, and social connection—that may help protect long-term brain health and cognitive function. - - - - -  Kenneth Sharlin, MD, MPH, IFMCP, is a board-certified neurologist, consultant, functional medicine practitioner, Assistant Clinical Professor, researcher, author, and speaker. His medical degrees are from Emory University, the University of Virginia, and Vanderbilt University. His functional medicine certification is through The Institute for Functional Medicine. He is the author of the #1 best-seller, The Healthy Brain Toolbox: Neurologist-Proven Strategies to Improve Memory Loss and Protect Your Aging Brain, and co-author of Neurishment: The Brain Tune Up Food Guide. Dr. Sharlin is also a major contributor to Reversal of Cognitive Decline: 100 Patients, which can be found in the peer-reviewed Journal of Alzheimer’s & Parkinsonism, and he has been the primary investigator in several pharma-sponsored clinical trials that have helped bring new therapeutics to market. Dr. Sharlin practices general neurology and directs his functional medicine program, Brain Tune Up!, and the Sharlin Neuro Regenerative Protocol in Ozark, MO. - - - - - Connect with Our Guest: Website: https://functionalmedicine.doctor/  Facebook: https://www.facebook.com/SharlinHealthandNeurology/  Instagram: https://www.instagram.com/kensharlin.md/  YouTube: https://www.youtube.com/@dr.kensharlin1548  - - - - -  Dr. Pat McShane, MD LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/pat-mcshane-0535ba3/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.womenshealthspan.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@mcshanepmcshane9303⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack: ⁠⁠⁠⁠https://substack.com/@patmcshane⁠⁠⁠⁠ Produced by DrTalks: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast/

    43 min

  2. Jun 25

    Pain, Dryness, and UTIs: The Truth About Menopause and Vaginal Health

    In this episode, I sit down with Dr. Christina Enzmann to discuss Genitourinary Syndrome of Menopause (GSM), a condition that affects far more than vaginal dryness alone. We explore how menopause impacts vaginal and urinary health, the role of vaginal estrogen, common misconceptions about hormone therapy, changes in the vaginal microbiome, pelvic floor dysfunction, and why many women are dismissed or misdiagnosed when seeking care. Together, we highlight practical strategies to help women maintain comfort, confidence, and quality of life throughout menopause. - - - - - Dr. Christina Enzmann, MD, PhD, is a board-certified gynecologist, menopause specialist, and functional medicine practitioner based in Maryland. She holds an MD/PhD from the University of Hamburg and runs a hybrid practice serving women in midlife through both in-person and telemedicine care. Her clinical expertise covers the full spectrum of midlife women’s health — from osteoporosis and sexual health to dyspareunia and vulvovaginal disease. She has particular depth in the cortisol-stress axis and its role in menopausal transition, insulin resistance, and the gut-hormone connection. She is a co-owner of Nobodytoldme, a Germany-based nutrition-focused menopause platform. She serves as Clinical Advisor for Vaginal Microbiome Sciences, where she is also a principal investigator in an active vaginal microbiome study. - - - - - Connect with Our Guest: Website: https://drchristinaenzmann.com/  Facebook: https://www.facebook.com/DrCEnzmann  Instagram: https://www.instagram.com/doctorchristinaenzmann  - - - - -  Dr. Pat McShane, MD LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/pat-mcshane-0535ba3/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.womenshealthspan.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@mcshanepmcshane9303⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack: ⁠⁠⁠https://substack.com/@patmcshane⁠⁠⁠ Produced by DrTalks: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast/

    32 min

  3. Jun 18

    Why a Weekend Getaway Leaves You Exhausted—and How to Fix It

    In this episode, I sit down with Dr. Monisha Bhanote to explore why travel often becomes more challenging as we age. We discuss how travel can reveal underlying issues in energy production, gut health, immunity, circadian rhythm, and recovery. Dr. Bhanote explains the role of mitochondria, inflammation, and the microbiome in healthy aging, while sharing practical strategies to help women build resilience, recover faster, and enjoy travel with greater vitality. - - - - -  Dr. Monisha Bhanote is a board-certified physician, integrative medicine specialist, culinary medicine expert, author of The Anatomy of Well-Being, and founder of Wellkula Institute and Travella Wellness. Drawing from decades of experience in pathology and cellular health, she combines modern longevity science with traditional healing approaches to help individuals optimize energy, gut health, immunity, recovery, and overall well-being. Her work focuses on empowering people to build greater cellular resilience so they can age with vitality and continue living active, fulfilling lives. - - - - - Social Handles: Website: https://www.drbhanote.com/  Facebook: https://www.facebook.com/drbhanote/ Instagram: https://www.instagram.com/drbhanote/  YouTube: https://www.youtube.com/@drbhanote  - - - - -  Dr. Pat McShane, MD LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/pat-mcshane-0535ba3/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.womenshealthspan.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@mcshanepmcshane9303⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack: ⁠⁠https://substack.com/@patmcshane⁠⁠ Produced by DrTalks: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast/

    43 min

  4. Jun 11

    Rewiring the Body: Applied Neurology for Lifelong Healing

    In this episode, I sit down with Dr. Laurel Oliver to explore how chronic stress, nervous system dysregulation, and survival patterns can impact a woman’s ability to heal. We discuss applied neurology, neuroplasticity, vagal tone, and practical tools that may help regulate the nervous system. We also examine how menopause can become a powerful opportunity for growth, self-discovery, and creating new patterns of resilience and well-being. - - - - -  Dr. Laurel Oliver is the founder of Rewire Revival and specializes in applied neurology, nervous system regulation, and neuroplasticity. Through her work, she helps women identify chronic survival patterns, improve vagal tone, and develop practical tools that support resilience, emotional regulation, and healing. Her approach combines neuroscience, somatic practices, and personalized nervous system retraining to help women navigate stress, health challenges, and life transitions with greater confidence and well-being. - - - - - Social Handles: Website: https://rewirerevival.com and https://drlaureloliver.com Youtube: https://www.youtube.com/@drlaureloliver - - - - -  Dr. Pat McShane, MD LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/pat-mcshane-0535ba3/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.womenshealthspan.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@mcshanepmcshane9303⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack: ⁠https://substack.com/@patmcshane⁠ Produced by DrTalks: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast/

    31 min

  5. Jun 4

    Navigating the Menopause Transition: Hormones, Health, and Research History

    In this episode, I speak with renowned menopause researcher and clinician Dr. Nanette Santoro about the evolving science of menopause hormone therapy. We discuss what we've learned from the SWAN study, how the Women's Health Initiative changed the conversation around hormones, and what current evidence tells us about symptom management, bone health, vaginal estrogen, and long-term risks. We also explore how women can find trustworthy menopause care and make treatment decisions based on their individual needs. - - - - -  Dr. Nanette Santoro is an internationally recognized menopause researcher, clinician, and Professor of Obstetrics and Gynecology at the University of Colorado, where she holds the E. Stewart Taylor Chair. She is a member of the Division of Reproductive Endocrinology and Infertility. She has served as a principal investigator in major NIH-funded studies, including the SWAN study, which has followed women through the menopause transition for more than two decades. - - - - -  Dr. Pat McShane, MD LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/pat-mcshane-0535ba3/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.womenshealthspan.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@mcshanepmcshane9303⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack: https://substack.com/@patmcshane Produced by DrTalks: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast/

    30 min

  6. May 28

    Women’s Healthspan: The Habits That Slow Biological Aging

    In this episode, I talk with Dr. Laurie Marbas about the biological processes of aging and the everyday habits that can influence them. We explore why movement is one of the strongest tools for healthy aging, how plant diversity, fiber, time-restricted eating, and blood sugar stability support metabolic health, and why tiny habits can make lifestyle change feel more possible and sustainable. - - - - -  Dr. Laurie Marbas is a physician double board-certified in family medicine and lifestyle medicine. She has been a leader in the Food as Medicine movement and is the founder of Habit Healers, formerly known as The Healing Kitchen. Through her clinical work, podcast, Substack, and educational platforms, she helps people understand how small lifestyle changes in nutrition, movement, sleep, stress, and connection can support better health and long-term vitality. Website: https://www.drmarbas.com/  Facebook: https://www.facebook.com/DrLaurieMarbas/  Instagram: https://www.instagram.com/drlauriemarbas/  Substack: https://substack.com/@lauriemarbasmdmba - - - - -  Dr. Pat McShane, MD LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/pat-mcshane-0535ba3/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.womenshealthspan.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@mcshanepmcshane9303⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack: https://substack.com/@patmcshane Produced by DrTalks: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast/

    52 min

  7. May 21

    Why Menopause Feels Harder for High-Performing Women

    In this episode of Women’s Healthspan Voices, I speak with Dr. Hanah Polotsky about why menopause can feel especially disruptive for high-performing women balancing careers, caregiving, and constant demands. We discuss brain fog, sleep disruption, metabolic changes, stress, and why “normal” lab work does not always reflect how women actually feel. Dr. Polotsky also shares practical strategies for building sustainable habits that support strength, performance, and long-term healthspan. - - - - -  Dr. Hanah Polotsky is an endocrinologist, physician executive, and performance-focused menopause specialist who works with professional women navigating perimenopause and menopause. Her work combines metabolic health, lifestyle medicine, behavior change, and systems-based care to help women optimize performance, resilience, and long-term well-being during midlife transitions. - - - - -  Dr. Pat McShane, MD LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/pat-mcshane-0535ba3/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.womenshealthspan.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@mcshanepmcshane9303⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Produced by DrTalks: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast/

    38 min

  8. May 14

    Cholesterol May Not Be the Real Cause of Heart Disease: What We Need to Know

    In this episode of Women’s Healthspan Voices, I speak with Diamond Fernandes about a different way of understanding heart disease prevention. We explore why cholesterol may not be the primary driver of cardiovascular disease, how inflammation and artery health play a larger role, and why many standard heart screenings may miss underlying risk. Diamond also shares practical lifestyle strategies that may help women protect long-term cardiovascular health and vitality. - - - - -  Diamond Fernandes is an integrative cardiac health specialist and the founder of Heart Fit Clinic. A deeply personal story drives his work: his father suffered a heart attack at 38 and bypass surgery at 42, sparking his mission to understand how to truly prevent and reverse heart disease. With clinics across major cities in Canada, Diamond focuses on going beyond the traditional ‘plumbing’ model of cholesterol and blocked pipes. He uses extensive testing, advanced cardiac rehab programs, and therapies like external counterpulsation to improve artery health, grow new vessels, and reduce the risk of plaque rupture. His books, Beating Heart Disease and the upcoming Death of the Stress Test, challenge outdated approaches and highlight the roles of lifestyle, infections, autoimmunity, mindset, and emotional health in protecting the ‘love muscle’ at the center of our lives. - - - - -  Dr. Pat McShane, MD LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/pat-mcshane-0535ba3/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.womenshealthspan.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@mcshanepmcshane9303⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Produced by DrTalks: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast/

    30 min
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5
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3 Ratings

About

Welcome to The Women’s Healthspan Voices Podcast with Dr. Pat McShane, your trusted guide for the years after menopause. Too often, women over 50 are told their symptoms are a consequence of just aging. They’re not. With decades of expertise, Dr. McShane shares practical steps to protect your heart, strengthen bones, sharpen your memory, and reclaim energy. Clear answers, real conversations, and tools to help you thrive, because aging isn’t decline, it’s living smarter, longer, better.

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