Tantrum of the Week

Lynn McLean, LCSW-S, Registered Play Therapist-Supervisor ™

Welcome to Tantrum of the Week, the parenting podcast that helps you make sense of your child’s hardest moments. Hosted by Lynn McLean, a Licensed Clinical Social Worker and Registered Play Therapist-Supervisor™, each episode explores one real-life tantrum and uncovers the emotional needs, triggers, and stressors underneath. You’ll learn how to: Understand the why behind your child’s behaviorRespond with calm and confidence — not frustrationBuild emotional regulation skills through connectionUse play therapy-informed parenting strategies that actually work Whether you’re dealing with bedtime battles, sibling fights, or after-school meltdowns, Tantrum of the Week offers practical tips, expert insight, and a reminder that you’re not alone. 🎧 New episodes weekly. 📍 Based in Houston, Texas — helpful for parents everywhere.

  1. 12h ago

    When Homework Turns into a Nightly Battle

    The backpack opens, you see what needs to get done, and your whole body tenses up. Sound familiar? This week's tantrum is the nightly homework fight, and let's be honest, we're often having a tantrum about it right along with our kids. Homework meltdowns don't always look like kicking and screaming on the floor. They can look like tears, arguing, a million stalling techniques ("I'm hungry," "I just have to go get a pencil"), or a kid who completely shuts down. In this episode, we talk about how to lower the heat in the moment with a simple reset, and why that refusal might not be defiance at all. Often it's a kid who has used up every bit of willpower keeping it together all day, or who is scared of getting it wrong in front of the people who matter most to them. When we see our child as misbehaving, we're inclined to punish. When we see them as struggling, we're inclined to support. From there, we'll walk through building a routine that removes the nightly negotiation, how to find out how much homework really matters for your child, and why letting natural consequences do the teaching can be one of the most powerful lessons of all. The goal isn't a house with zero homework struggles. It's a smaller fight, less often, and a little more peace in your evenings together. Hang in there. You got this. Thanks for listening to *Tantrum of the Week* with Lynn McLean, LCSW-S, Registered Play Therapist–Supervisor™. New episodes each week to help parents understand and respond to their child’s biggest feelings with calm, confidence, and connection. Learn more about play therapy and parent coaching in Houston, Texas: https://www.houstonfamilytherapyassociates.com/ Follow us on Instagram: @lmcleanlcsw Check us out on Facebook: Lynn M. McLean, LCSW 📩 Join our email list for parenting tips and updates: https://lynnmclean.podia.com/newsletter ❤️ If you found this helpful, please follow, rate, and share the podcast to help other parents find support.

    When Homework Turns into a Nightly Battle
  2. Sep 29

    Too Many Activities? How to Decide What Stays and What Goes

    It's bedtime, and you just found out the field trip permission slip was due yesterday. Your seven-year-old is in tears, you're juggling three different practice schedules and a big work deadline, and before you know it, you've joined them in the tantrum. Sound familiar? You're not alone. This week's tantrum is a mutual one, and we're talking about what to do in the moment and what's really underneath it. First, take a breath. Nobody did anything terrible here. You're human, your brain is overloaded, and your kid is still little. We'll walk through how to calm yourself so you can help your child calm down, what to fix first (hint: it's probably not the emergency it feels like), and how to forgive yourself and empathize with your child, even if the problem can't be fully solved. Then we'll zoom out to the bigger issue: activity overwhelm. So many of us treat every opportunity like an obligation, afraid our kids will fall behind if we say no. But research shows more activities don't reliably mean better outcomes, and after a certain point they can just add stress and anxiety. You know your child better than any coach or teacher ever will, and if your gut says you're doing too much, trust it. Thanks for listening to *Tantrum of the Week* with Lynn McLean, LCSW-S, Registered Play Therapist–Supervisor™. New episodes each week to help parents understand and respond to their child’s biggest feelings with calm, confidence, and connection. Learn more about play therapy and parent coaching in Houston, Texas: https://www.houstonfamilytherapyassociates.com/ Follow us on Instagram: @lmcleanlcsw Check us out on Facebook: Lynn M. McLean, LCSW 📩 Join our email list for parenting tips and updates: https://lynnmclean.podia.com/newsletter ❤️ If you found this helpful, please follow, rate, and share the podcast to help other parents find support.

    Too Many Activities? How to Decide What Stays and What Goes
  3. Sep 9

    Why Sunday Nights Feel Impossible

    You know the feeling? It's Sunday night, you've had a great weekend, and the second you open your calendar app your shoulders tense up. Practices, school events, work stuff, and oh right — you still need lunch stuff for tomorrow. That dread doesn't turn into "okay, I got this." It turns into snapping at everyone around you, staying up too late trying to get ahead, and starting Monday already wiped out. This week we're talking about the parent tantrum — what happens when the invisible mental load of being the family's project manager finally catches up with you. We get into why this isn't about being disorganized (it's not!), how the dread can start showing up before the week even begins, and the belief that a "good parent" has it all together, every lunchbox perfect, every kid thriving 24/7. Spoiler: it doesn't have to look like that. We talk through giving yourself permission to be imperfect, handing off tasks to your kids (yes, even the little ones can learn the washing machine), and why taking care of yourself isn't selfish — it's what keeps you able to show up for them. Thanks for listening to *Tantrum of the Week* with Lynn McLean, LCSW-S, Registered Play Therapist–Supervisor™. New episodes each week to help parents understand and respond to their child’s biggest feelings with calm, confidence, and connection. Learn more about play therapy and parent coaching in Houston, Texas: https://www.houstonfamilytherapyassociates.com/ Follow us on Instagram: @lmcleanlcsw Check us out on Facebook: Lynn M. McLean, LCSW 📩 Join our email list for parenting tips and updates: https://lynnmclean.podia.com/newsletter ❤️ If you found this helpful, please follow, rate, and share the podcast to help other parents find support.

    Why Sunday Nights Feel Impossible
  4. Aug 26

    Top 10 Tips for Setting Your School Year Up for Success

    Top 10 Tips to Survive the School Year (Without All the Tantrums) The excitement of new backpacks and first-day photos has worn off, and now it's week three: homework is piling up, shoes are missing, and everyone's exhausted. In this episode, we're tackling the small daily friction points that build up until someone (kid or parent) blows up. You'll get 10 practical, easy-to-implement strategies for the school year ahead, including how to set expectations you can actually stick to, why a dedicated homework station cuts down on power struggles, how to protect sleep without obsessing over wake-up time, and why praising effort matters more than praising results. Plus, the most important tip of all: taking care of yourself, because you're your household's emotional thermostat. You don't need to overhaul everything. Just pick one idea that fits your family, and give yourself grace on the days it doesn't go perfectly. Thanks for listening to *Tantrum of the Week* with Lynn McLean, LCSW-S, Registered Play Therapist–Supervisor™. New episodes each week to help parents understand and respond to their child’s biggest feelings with calm, confidence, and connection. Learn more about play therapy and parent coaching in Houston, Texas: https://www.houstonfamilytherapyassociates.com/ Follow us on Instagram: @lmcleanlcsw Check us out on Facebook: Lynn M. McLean, LCSW 📩 Join our email list for parenting tips and updates: https://lynnmclean.podia.com/newsletter ❤️ If you found this helpful, please follow, rate, and share the podcast to help other parents find support.

    Top 10 Tips for Setting Your School Year Up for Success

About

Welcome to Tantrum of the Week, the parenting podcast that helps you make sense of your child’s hardest moments. Hosted by Lynn McLean, a Licensed Clinical Social Worker and Registered Play Therapist-Supervisor™, each episode explores one real-life tantrum and uncovers the emotional needs, triggers, and stressors underneath. You’ll learn how to: Understand the why behind your child’s behaviorRespond with calm and confidence — not frustrationBuild emotional regulation skills through connectionUse play therapy-informed parenting strategies that actually work Whether you’re dealing with bedtime battles, sibling fights, or after-school meltdowns, Tantrum of the Week offers practical tips, expert insight, and a reminder that you’re not alone. 🎧 New episodes weekly. 📍 Based in Houston, Texas — helpful for parents everywhere.