Memories and Motherhood Podcast

memoriesandmotherhood

Memories and Motherhood is a safe and empowering space for moms to laugh, learn and feel seen. Hosted by Whitney, a Jamaican mom and photographer, this podcast captures and combines stories, expert advice, mom hacks, laughter and unfiltered conversations on pregnancy and postpartum, baby care, grandma's remedies and the truths of motherhood. This podcast is guide and well needed resource for mamas in the making, first time and seasoned moms and everyone who's part of the village. New episodes every Sunday on Youtube, Spotify and Apple Podcasts. 

  1. FEB 8

    Home Birth in Jamaica: What It's Really Like | The Palmers' Birth Story

    What is it really like to have a home birth in Jamaica? 🇯🇲 In this episode of Memories and Motherhood, I’m joined once again by The Palmers, returning guests who are sharing their real and honest home birth experience in Jamaica. From deciding to have a home birth, to preparing mentally and emotionally, to what labor and delivery actually looked like — this conversation is raw, informative, and deeply relatable. We talk about: • Why they chose a home birth in Jamaica • What the experience was like compared to expectations • The preparation needed for a home birth • Challenges and beautiful moments along the way • Lessons they’d share with other moms and families considering home birth Whether you’re pregnant, planning your birth, or simply curious about different birth options in Jamaica, this episode is for you. ✨ This is a safe space for real motherhood conversations — no judgment, just honest stories. Don’t forget to like, comment, and subscribe, and tell us: 👉 Would you consider a home birth? Why or why not? 💬 Join our mom community and continue the conversation in the comments. Join our Memories & Motherhood Mom Circle WhatsApp Channel https://whatsapp.com/channel/0029Vb68xme6LwHhINMd243o Book a photoshoot with Little Memories JA https://littlememoriesja.as.me Enter code MEMORIES10 for 10% OFF Follow us on Instagram https://www.instagram.com/littlememor... Follow us on Tik Tok / littlememoriesja / memoriesandmotherhoodja Listen to the Memories and Motherhood Podcast New episodes drop every Sunday

    52 min
  2. FEB 2

    What Having Kids Really Does to Your Relationship

    Having children changes everything — including your relationship. In this episode of Memories and Motherhood, we sit down with a married couple to have an honest conversation about marriage and relationships after kids. From communication and intimacy to expectations, support, and how life looks then versus now, nothing is off-limits. Whether you’re newly married, expecting a baby, or already in the thick of parenthood, this episode is for anyone trying to navigate love, partnership, and parenting at the same time. 🎙 Topics we cover: – Marriage then vs now – How kids change your relationship – Communication after becoming parents – Intimacy, teamwork & emotional support – Advice for couples raising children together If you’ve ever thought “Is it just us?” — this conversation is for you. 🎧 Listen, learn, and feel more confident in your parenting journey. 👉 Don’t forget to like, subscribe, and share this episode with another mom or couple who needs it. 💬 Join our mom community and continue the conversation in the comments. Join our Memories & Motherhood Mom Circle WhatsApp Channel https://whatsapp.com/channel/0029Vb68xme6LwHhINMd243o Book a photoshoot with Little Memories JA https://littlememoriesja.as.me Enter code MEMORIES10 for 10% OFF Follow us on Instagram https://www.instagram.com/littlememor... Follow us on Tik Tok / littlememoriesja / memoriesandmotherhoodja Listen to the Memories and Motherhood Podcast New episodes drop every Sunday

    1h 32m
  3. JAN 25

    Life as a First-Time Dad | A Jamaican Father's Perspective

    What is life really like as a first-time dad? In this episode of Memories and Motherhood, I sit down with my husband to talk honestly about fatherhood from a dad’s perspective — the emotions, the pressure, the joy, and the changes that come with becoming a new parent.   We dive into what surprised him most about being a first-time father, how life shifts after a baby arrives, supporting your partner through pregnancy and postpartum, and how fatherhood impacts relationships, identity, and daily life. This conversation is for: • First-time dads • Expecting parents • New moms who want to understand the dad’s perspective • Couples navigating life after baby   If you’re a new or expecting parent, this episode will make you feel seen — and remind you that you’re not alone in this journey. 🎧 Listen, learn, and feel more confident in your parenting journey. 👉 Don’t forget to like, subscribe, and share this episode with another mom who needs it. 💬 Join our mom community and continue the conversation in the comments.   Join our Memories & Motherhood Mom Circle WhatsApp Channel https://whatsapp.com/channel/0029Vb68xme6LwHhINMd243o Book a photoshoot with Little Memories JA https://littlememoriesja.as.me Enter code MEMORIES10 for 10% OFF Follow us on Instagram https://www.instagram.com/littlememor... Follow us on Tik Tok / littlememoriesja / memoriesandmotherhoodja Listen to the Memories and Motherhood Podcast New episodes drop every Sunday

    33 min
  4. JAN 4

    What Motherhood has taught me (and what I wish I knew before) | Lessons from a first-time Mom

    In this episode, I’m sharing what motherhood has taught me so far — the lessons no one really prepares you for, the moments that humbled me, and the things I truly wish I knew before becoming a mom. From the emotional shifts, to the pressure to “do it right,” to learning that your journey doesn’t have to look like anyone else’s — this is a real, unfiltered conversation for moms in every stage. Whether you’re expecting, a first-time mom, or deep in the thick of motherhood, this episode is for you. This isn’t advice from an expert — it’s reflections from a Jamaican mom learning as she goes, hoping to remind you that you’re not alone and you’re doing better than you think. ✨ In this episode, we talk about: • What motherhood really teaches you once you’re in it • The things I wish someone told me before becoming a mom • Letting go of expectations and embracing what works for your family • Giving yourself grace in a season that constantly changes If this episode resonates with you, leave a comment and share one thing motherhood has taught you. Your story might be exactly what another mom needs to hear 🤍 Join our Memories & Motherhood Mom Circle WhatsApp Channel https://whatsapp.com/channel/0029Vb68xme6LwHhINMd243o Book a photoshoot with Little Memories JA https://littlememoriesja.as.me Enter code MEMORIES10 for 10% OFF Follow us on Instagram https://www.instagram.com/littlememor... Follow us on Tik Tok / littlememoriesja / memoriesandmotherhoodja Listen to the Memories and Motherhood Podcast New episodes drop every Sunday

    20 min
  5. 12/28/2025

    Baby-led Weaning for Beginners | Getting Started, Do's & Don'ts, Serving Food, Allergies & Safety

    Starting solids can feel exciting and scary — especially when everyone around has an opinion. In this solo episode of Memories and Motherhood, I walk you through Baby-Led Weaning for beginners, sharing what I’ve learned as a mom and what I love about doing baby led weaning in my home. We talk about how to know if your baby is ready, how to serve food safely, and the difference between choking vs gagging — so you can feel more confident at the table and less anxious with every bite. In this episode, I cover: ✔ What Baby-Led Weaning really is ✔ Signs your baby is ready for solids ✔ How to get started with BLW ✔ Choking vs gagging (and why it matters) ✔ How to safely serve food for beginners ✔ Testing for allergies ✔ Common mistakes to avoid ✔ Tips to make mealtimes less stressful This episode is for the mama who’s been Googling, overthinking, or feeling unsure. You’re not late. You’re not doing it wrong. You’re learning 🤍 Join our Memories & Motherhood Mom Circle WhatsApp Channel https://whatsapp.com/channel/0029Vb68xme6LwHhINMd243o Book a photoshoot with Little Memories JA https://littlememoriesja.as.me Enter code MEMORIES10 for 10% OFF Follow us on Instagram https://www.instagram.com/littlememor... Follow us on Tik Tok / littlememoriesja / memoriesandmotherhoodja Listen to the Memories and Motherhood Podcast New episodes drop every Sunday

    27 min
  6. 12/21/2025

    Baby to Toddler Years Explained: Solids, Teething, Screen time & Milestones with Dr. Dunn-Reid

    Watching your baby go from a newborn to a toddler is a transition that doesn’t come with a manual. In this episode of Memories and Motherhood, I sit down with Pediatrician, Dr. Dunn-Reid to break down the baby-to-toddler years in a simple, relatable way. We talk about what parents really want to know, including starting solids, teething, screen time, milestones, and child development. This episode is perfect for expecting moms, new moms, and parents of babies and toddlers who want guidance without judgement. In this episode, we cover: • Baby vs toddler milestones • Starting solids & feeding tips • Teething basics • Screen time recommendations • Growth, development & what’s normal • Common concerns parents worry about   🎧 Listen, learn, and feel more confident in your parenting journey. 👉 Don’t forget to like, subscribe, and share this episode with another mom who needs it. 💬 Join our mom community and continue the conversation in the comments. Join our Memories & Motherhood Mom Circle WhatsApp Channel https://whatsapp.com/channel/0029Vb68xme6LwHhINMd243o Book a photoshoot with Little Memories JA https://littlememoriesja.as.me Enter code MEMORIES10 for 10% OFF Follow us on Instagram https://www.instagram.com/littlememor... Follow us on Tik Tok / littlememoriesja / memoriesandmotherhoodja Listen to the Memories and Motherhood Podcast New episodes drop every Sunday

    1h 3m

About

Memories and Motherhood is a safe and empowering space for moms to laugh, learn and feel seen. Hosted by Whitney, a Jamaican mom and photographer, this podcast captures and combines stories, expert advice, mom hacks, laughter and unfiltered conversations on pregnancy and postpartum, baby care, grandma's remedies and the truths of motherhood. This podcast is guide and well needed resource for mamas in the making, first time and seasoned moms and everyone who's part of the village. New episodes every Sunday on Youtube, Spotify and Apple Podcasts.