Monte Carlo to Marlow

Krista Madden

Ever had a dream to change your life and follow your passion? Be inspired by conversations with people who have, because sometimes life has other plans for you if you just listen.  We speak to interesting people who have changes in their careers and life, often unplanned and always for the better.  Focusing on people in Monte Carlo and Marlow and beyond...

  1. 9h ago

    The Importance of Brand Identity with Vanessa Eves

    Summary In this conversation, Krista and Vanessa Eves explore Vanessa's journey from New Zealand to the UK, her experiences in the fashion industry, and her transition into brand strategy and coaching.  They discuss the challenges of navigating career changes, the impact of redundancies, and the importance of finding meaning and purpose in one's work. Vanessa shares insights on building a personal brand, the significance of mindset, and the necessity of taking action to achieve one's dreams.  In this conversation, Vanessa Jennings discusses the critical role of mindset in business ownership, emphasizing that it is an ongoing journey rather than a one-time achievement. She highlights the importance of celebrating small victories to build confidence and the need for a strong brand identity that resonates with the target audience. Vanessa also addresses common challenges like overwhelm and the necessity of having systems in place to streamline processes.  The discussion touches on the significance of networking, finding inspiration from other entrepreneurs, and the launch of her new initiative, Chef's Table, aimed at fostering meaningful connections among business owners. Finally, she stresses the importance of authenticity in branding and social media presence. Connect with Vanessa on Linkedin  Follow on Instagram @Vanessaeves Keywords fashion, brand identity, career change, personal branding, baked brands, mindset, coaching, entrepreneurship, luxury fashion, online presence mindset, business growth, brand identity, networking, overwhelm, ideal client, social media, authenticity, entrepreneurship, marketing Follow us on Instagram: @montecarlotomarlow YouTube: https://www.youtube.com/channel/UCwVSEldi1G2_w_mgaGkFmJA

    34 min
  2. Jun 10

    How my Different Businesses Evolved with Serial Entrepreneur Krista Madden

    From Influencer to Community Builder: Krista Madden’s Journey of Digital Pioneering and Local Engagement In this episode of Monte Carlo to Marlow, host Krista Madden takes us behind the scenes of her own entrepreneurial evolution in a conversation with Emma Kisby.  From launching one of the UK's first independent beauty blogs, Beauty in the Dirt, to founding the early influencer marketing agency Handpicked Media, Krista has spent over two decades at the forefront of digital branding. She shares how a major life transition, an international wellness festival in Monaco, and the disruptions of COVID-19 led her to move to Marlow and launch Love MarlowLife.com —a local digital platform championing independent businesses. Tune in to discover the rising importance of user-generated content, organic growth strategies, and why authenticity is your ultimate digital asset. Key Topics  Krista’s background in fashion, beauty, and early digital media (00:00 - 07:00) The evolution of her blog Beauty in the Dirt and influence in the fashion and beauty industry (07:00 - 09:00) Transitioning from influencer to digital agency owner with Handpicked Media (09:00 - 11:00) The rise of authentic content marketing and user-generated content (11:00 - 13:00) Her shift to local community initiatives and organizing wellness and lifestyle events, including In Your Element in Monte Carlo (13:00 - 24:00) The impact of COVID-19 on her projects and her move to Marlow (24:00 - 30:00) Building Love Marlow Life a community-driven platform supporting local businesses and events (30:00 - 44:00)   Love Marlowe Life.com   Community website supporting local businesses and events   Follow us on Instagram: @montecarlotomarlow YouTube: https://www.youtube.com/channel/UCwVSEldi1G2_w_mgaGkFmJA

    38 min
  3. May 20

    Skin Science: Facial Peels, Micro-Needling, and Aging Gracefully with Melanie Paul in Marlow

    In this episode of Monte Carlo to Marlow, host Krista Madden speaks to expert aesthetic practitioner Melanie Paul to explore her fascinating career transition from history enthusiast to medical-grade skin health expert. Melanie breaks down why she prioritises targeted active ingredients over high-street luxury brands, the science behind chemical peels and professional micro-needling, and her unique diagnostic approach incorporating blood work and DNA analysis.  We also take a look at Melanie's life outside the clinic, covering her passion for historical martial arts, her unique Balinese massage techniques, and her favorite local recommendations right here in Marlow. Whether you are considering your first professional facial treatment or looking to optimise your home skincare routine, this conversation offers a comprehensive, trusted guide to holistic, non-invasive aging. Key Takeaways Medical Over Glamour: True skin rejuvenation relies on clinical active ingredients and custom protocols rather than expensive, over-the-counter beauty branding.The At-Home Danger: Using DIY micro-needling rollers can cause severe skin tearing, hyperpigmentation, and clinical infections; depth and sterility must be managed professionally.Sun Protection is Non-Negotiable: UV rays penetrate windows and clouds, meaning daily SPF application must extend beyond the face to the neck and hands.Holistic Aging: Long-term skin health combines targeted clinical treatments with internal biological health, active lifestyles, and consistent routines.Connect with Melanie https://www.melaniepaulaesthetics.co.uk/ keywords, #facialpeels #microneedling #skinspecialist #melaniepaulmarlow #marlowbeauty #beautytreatments Follow us on Instagram: @montecarlotomarlow YouTube: https://www.youtube.com/channel/UCwVSEldi1G2_w_mgaGkFmJA

    32 min
  4. May 13

    How to Boost GLP-1 Naturally: Mike Wakeman on Sustaining Metabolic Health

    Part 2 of our conversation with pharmacist and researcher Mike Wakeman.  Exploring Natural Strategies for Weight Loss, Micronutrient Support, and Longevity with Michael Wakeman In this episode, Michael Wakeman shares his insights into how natural compounds, dietary protocols, and supplements can support weight management, hormone regulation, and overall health. We delve into the science behind polyphenols, the impact of medications, and holistic approaches for well-being.Main Topics The role of polyphenols and natural enzymes in regulating weight-related hormones (GLP-1, GIP, DPP4) The development of a natural weight management supplement mimicking some effects of drugs like Ozempic  The importance of muscle mass retention during weight loss and strategies for metabolic health The significance of a balanced diet, exercise, and stress management in sustainable weight control The impact of dietary fats, especially omega-3s and their sources, on overall health Sleep optimization through magnesium, botanicals, and traditional remedies The potential benefits and considerations of supplements like metformin, berberine, and herbal extracts in longevity and metabolic health The environmental and sourcing considerations for fish oils and botanicals   Mike is the science behind the supplement range https://everanutrition.co.uk/ Connect with Michael Wakeman: LinkedIn   Keywords: Ozempic, weight loss drugs, nutrition, supplements, balanced diet, longevity  Follow us on Instagram: @montecarlotomarlow YouTube: https://www.youtube.com/channel/UCwVSEldi1G2_w_mgaGkFmJA

    25 min

About

Ever had a dream to change your life and follow your passion? Be inspired by conversations with people who have, because sometimes life has other plans for you if you just listen.  We speak to interesting people who have changes in their careers and life, often unplanned and always for the better.  Focusing on people in Monte Carlo and Marlow and beyond...