The Living Whole and Holy Podcast

Carrie Jain
  • 5.0 (14)
  • Christianity

Where intentional living meets the beauty of the Catholic faith. Join recent convert and Catholic coach, Carrie Jain, for inspiring conversion stories, Church wisdom, and faith-based coaching tools to help you grow in holiness, deepen your prayer life, and build Christ-centered habits.

  1. 2d ago

    The Power of Prayer: A Story of Healing, Miracles & Surrender with Serena Waldron

    What happens when you find yourself in the middle of pain and suffering with nowhere to turn but God? In this episode, Serena Waldron, a Cradle Catholic, shares her powerful story of facing a life-threatening infection during pregnancy, being surrounded by prayer, and experiencing an incredible healing. Serena and Carrie talk about the power of novenas, surrendering our suffering to God, trusting His plan when we don't understand it, and how suffering can deepen our faith. They also discuss Serena's Catholic faith, the dangers of New Age practices, the power of the saints, and what it means to truly live whole and holy. If you're feeling hopeless or facing something that seems impossible, Serena's story is a beautiful reminder: God hears our prayers, God is with us in our suffering, and nothing is impossible for Him. Connect with Serena: Follow Serena on Instagram @serenawaldron Connect with Carrie: Follow Carrie on Instagram @livingwholeandholy Schedule a Free 1:1 Catholic Coaching Clarity Call with Carrie

  2. Aug 12

    Out of Alignment: The Hidden Cost to Your Mind, Body & Spirit with Becky Ubelhor

    Out of Alignment: The Hidden Cost to Your Mind, Body & Spirit What happens when we’re living out of alignment with God’s purpose for our live, and what might it be costing us? In this episode, I’m joined by Becky Ubelhor a registered nurse, functional diagnostic nutrition practitioner, and faith-rooted holistic health coach. Becky shares her personal journey from working in conventional healthcare into holistic, root-cause healing and how God used her own struggles to lead her toward deeper surrender, healing, purpose, and authentic alignment. We talk about the connection between mind, body, and spirit, the impact of stress and busyness, setting boundaries without guilt, identity in Christ, and pursuing health without making wellness an idol. We also explore what it looks like to slow down, listen to God, follow the joy, and discern whether the things we’re saying “yes” to are truly aligned with His purpose for our lives. Becky closes the episode with a beautiful prayer reminding women that they are loved, worthy, and created with purpose. Connect with Becky: Instagram: @beckybynature Website: BeckyByNature.com Connect with Carrie: Follow Carrie on Instagram @livingwholeandholy Schedule a Free 1:1 Catholic Coaching Clarity Call with Carrie Resources mentioned: Redeeming Your Time, by Jordan Raynor

  3. Aug 5

    From Running from God to Finding Freedom in Christ with Eddie Trask (A Catholic Reversion Story)

    What a full-circle moment! Almost two years ago, I shared my conversion story with my husband on Eddie Trask’s podcast, Catholic Recon (Testimonies of Reverts and Converts). That experience helped inspire me to start The Living Whole and Holy Podcast, and now I had the joy of welcoming Eddie onto my show to share his own incredible reversion story. Eddie was raised Catholic, walked away from the Church, and spent years searching for God in Protestant and non-denominational churches. But as he began asking deeper questions about Scripture, authority, and the history of Christianity, his search ultimately led him back to the Catholic Church. In this inspiring conversation, we talk about: • What led Eddie away from the Catholic faith • His journey through Protestantism and back to Catholicism • The question that changed everything: “By what authority?” • Why the Eucharist is truly Christ’s body, blood, soul, and divinity, not merely a symbol • The role of confession, repentance, and healing • How his family discovered the beauty of Mary and the saints • Why true freedom isn't the absence of rules, but freedom in Christ • The fruits of returning to the sacraments and living the Catholic faith Eddie's story is a beautiful reminder that God never stops pursuing us, even when we run from Him. Connect with Eddie: Catholic Recon Podcast on You Tube on Apple Podcasts on Spotify Carrie and her husband's conversion story on Catholic Recon Connect with Carrie: Follow Carrie on Instagram @livingwholeandholy Schedule a Free 1:1 Catholic Coaching Clarity Call with Carrie Resources Mentioned: Mother of Life- Our Lady of Guadalupe painting Eddie's video documentary: Luther vs. More: Who Won the Argument?

  4. Jul 29

    The Lies That Keep You Stuck (And the Truth That Sets You Free) with Father Jason Brooks

    What if the biggest thing keeping you stuck isn't your circumstances, but the lies you've unknowingly believed about yourself? In this powerful conversation, I'm joined by Fr. Jason Brooks, priest, Encounter School of Ministry graduate, and founder of the Regnum Christi Detroit Healing Ministry, to explore how false beliefs shape our lives and how Jesus wants to heal them. Together we discuss:  ✨ Why renewing your mind is essential to spiritual transformation  ✨ The subtle lies the enemy wants every Christian to believe  ✨ How childhood experiences often shape false identities  ✨ The difference between guilt and shame—and why it matters  ✨ Why people-pleasing is often rooted in fear rather than virtue  ✨ How to identify and renounce lies using prayer  ✨ The truth about your identity as a beloved son or daughter of God  ✨ Mary's example of receiving God's love and walking in truth  ✨ Practical prayers you can begin praying today Fr. Jason also shares his own healing journey, how Encounter School transformed his priesthood, and closes our conversation with a beautiful prayer asking the Holy Spirit to reveal the lies that keep us from living in freedom.  Connect with Fr. Jason Brooks: Instagram: @fr.jasonbrooks Podcast: Give 'em Heaven Connect with Carrie: Follow Carrie on Instagram @livingwholeandholy Schedule a Free 1:1 Catholic Coaching Clarity Call with Carrie Other resources mentioned: Regnum Christi Detroit Encounter School of Ministry

  5. Jul 22

    Should Christians Practice Yoga? Catholic Author Linda Carl Shares Why She Walked Away

    Many Christians believe yoga is simply stretching or exercise—but is that the whole story? In today's episode, I'm joined by Linda Carl, author of Yoga Unveiled, former yoga instructor, and faithful Catholic, for an eye-opening conversation about yoga's spiritual roots and why it isn't compatible with the Christian faith. As someone who spent years immersed in yoga, Reiki, eastern meditation, and New Age spirituality before encountering Jesus Christ, this conversation was especially meaningful to me. Linda and I share parts of our own journeys, discuss what ultimately led us away from these practices, and explain why true peace is found in Christ alone. Whether you've practiced yoga yourself, have loved ones who do, or have simply wondered what the Catholic Church teaches, this episode offers clarity, compassion, and hope. In this episode we discuss:  Linda's journey from "sacramentalized but not catechized" Catholic to passionate disciple of Christ  Why yoga is much more than physical exercise  The Hindu roots of yoga and the true meaning behind many common poses, chants, and practices  The spiritual dangers of Reiki, chakras, Kundalini yoga, and other New Age practices  Why so many Christians unknowingly mix their faith with New Age spirituality  How Jesus offers a peace the world can never give  Practical steps for anyone who wants to leave yoga or New Age practices behind  The beauty of the sacraments, confession, prayer, and authentic Christian healing If this episode encourages you, please consider sharing it with someone who may benefit from hearing it. Resources Mentioned: Yoga Unveiled by Linda Carl- Purchase the book on Sophia Press or Amazon USCCB document on Reiki Jesus Christ, the Bearer of the Water of Life (Vatican document on the New Age) Connect with Linda: Follow Linda on Instagram @yogaunveiled About Linda Carl Linda Carl is the author of Yoga Unveiled. After spending more than twenty years immersed in yoga—including becoming a certified yoga instructor—God led her to discover the spiritual roots of yoga and ultimately back to the fullness of the Catholic faith. Today she serves her parish and Catholic organizations while helping others discern the spiritual dangers of yoga and New Age practices and embrace the peace found only in Jesus Christ. Connect with Carrie: Follow Carrie on Instagram @livingwholeandholy

  6. Jul 15

    From People-Pleasing to Holy Freedom (Part 3): Breaking Free From People Pleasing

    From People-Pleasing to Holy Freedom: How to Stop Living For the Approval of Others and Start Living For God Part 3: Breaking Free From People Pleasing Welcome to the final episode of this 3-part series on breaking free from people-pleasing and learning to live for the approval of God instead of the approval of man. Over the past two episodes, we've uncovered what people-pleasing is and explored its spiritual roots. Today, we're taking the next step: learning how to walk in the freedom Christ has for you. In this episode, we'll talk about practical, faith-filled ways to renew your mind, root your identity in Christ, set healthy boundaries with love, and begin living with the peace that comes from seeking God's approval above all else. In this episode, you'll learn: 🤍 Five practical steps to overcome people-pleasing 🤍 How to root your day in prayer and set you identity in Christ first 🤍 Why prayer, virtue, the sacraments, and Scripture are essential for lasting freedom 🤍 Simple ways to renew your mind with God's truth My prayer is that this series reminds you that you were never created to live under the weight of everyone else's expectations. You were created to know Christ, trust Him, and live the beautiful life He has prepared for you. Connect with Carrie: Follow Carrie on Instagram @livingwholeandholy ✨ If this episode resonated with you and you're ready to move from people-pleasing to holy freedom, I'd love to walk alongside you through Catholic life coaching. Schedule a Free 1:1 Catholic Coaching Clarity Call with Carrie

  7. Jul 8

    From People-Pleasing to Holy Freedom (Part 2): The Spiritual Roots of People-Pleasing

    From People-Pleasing to Holy Freedom: How to Stop Living For the Approval of Others and Start Living For God Part 2: The Spiritual Roots of People Pleasing Welcome to Part 2 of this special 3-part series on breaking free from people-pleasing and learning to live for the approval of God instead of the approval of others. In Part 1, we uncovered what people-pleasing is and why it disguises itself as a counterfeit virtue. Now we're asking a deeper question: Why does people-pleasing have such a grip on our hearts? In this episode, we uncover the spiritual roots of people-pleasing by looking at Scripture, the Catechism, and the wisdom of the saints. Together, we'll discover why this struggle isn't simply a personality trait or bad habit—it's a matter of misplaced identity, disordered love, and forgetting whose approval matters most. In this episode, you'll discover: 🤍 How people-pleasing traces all the way back to the Garden of Eden 🤍 What Scripture teaches about the fear of man and the freedom that comes from fearing God above all else 🤍 What we can learn from Adam and Eve, St. Peter, Pontius Pilate, and Our Blessed Mother 🤍 How pride and distrust of God quietly fuel people-pleasing 🤍 Why seeking the approval of others can never satisfy the deepest longing of your heart 🤍 How rooting your identity in Christ changes everything 🤍 Why authentic freedom begins when God's opinion matters more than anyone else's As we close this episode, I invite you to pray the Litany of Humility, asking Jesus to free your heart from the need for human approval and deepen your trust in His love. 📖 Scripture for this Episode "The fear of man lays a snare, but whoever trusts in the Lord is safe." — Proverbs 29:25 🙏 Anti-people pleasing saints to ask for intercession: St. Teresa of AvilaSt. Catherine of SienaSt. Joan of ArcOur Lady of GuadalupeComing up next week... In Part 3, we'll move from understanding to transformation. I'll share practical Catholic coaching tools to help you renew your mind, establish healthy boundaries, overcome people-pleasing for good, and begin living confidently from your identity as God's beloved daughter. Books and Prayers Mentioned: Introduction to the Devout Life by Saint Francis De Sales The Litany of Humility Connect with Carrie: Follow Carrie on Instagram @livingwholeandholy ✨ If this episode resonated with you and you're ready to move from people-pleasing to holy freedom, I'd love to walk alongside you through Catholic life coaching. Schedule a Free 1:1 Catholic Coaching Clarity Call with Carrie

  8. Jul 1

    From People-Pleasing to Holy Freedom (Part 1): The Counterfeit Virtue: Unmasking People-Pleasing

    New Podcast Series:  From People-Pleasing to Holy Freedom: How to Stop Living For the Approval of Others and Start Living For God Part 1: The Counterfeit Virtue I'm so excited to welcome you to this brand-new 3-part series about one of the biggest struggles I see in Catholic women—and one I personally had to overcome myself. Over the next three episodes, we'll explore how to stop living for the approval of others and start living for God. Most women have never been told that people-pleasing is more than an unhealthy habit. It's often praised as kindness, selflessness, or simply "being a good person." But when our desire for the approval of others becomes greater than our desire to please God, it quietly steals our peace, our identity, and our freedom. Throughout this series, we'll uncover the lies behind people-pleasing, examine what Scripture and the Catholic faith teach about it, and discover how to root our identity in Christ so we can live whole, holy, and free. 🤍 In Part 1, you'll learn: • What people-pleasing actually is—and what it isn't • Why it often disguises itself as kindness, humility, and charity • The hidden emotional and spiritual costs of living for the approval of others • The four false identities people-pleasing creates • Practical, everyday examples of how it shows up in work, marriage, parenting, friendships, faith, and decision-making • A simple homework exercise to help you begin recognizing these patterns in your own life This episode isn't about guilt or shame. It's about awareness. Because awareness isn't condemnation—it's the beginning of freedom. 📖 Scripture for the Series "Am I now seeking the approval of man, or of God? Or am I trying to please man? If I were still trying to please man, I would not be a servant of Christ." — Galatians 1:10 🙏 Saints to Ask for Intercession St. Teresa of AvilaSt. Catherine of SienaSt. Joan of Arc➡️ Coming Next: Part 2 Where did people-pleasing come from? Why does it have such a grip on our hearts? And what do Scripture and the Catholic faith teach about breaking free? In Part 2, we'll explore the biblical and spiritual roots of people-pleasing and begin replacing lies with God's truth. Connect with Carrie: Follow Carrie on Instagram @livingwholeandholy ✨ If this episode resonated with you and you're ready to move from people-pleasing to holy freedom, I'd love to walk alongside you through Catholic life coaching. Schedule a Free 1:1 Catholic Coaching Clarity Call with Carrie

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Where intentional living meets the beauty of the Catholic faith. Join recent convert and Catholic coach, Carrie Jain, for inspiring conversion stories, Church wisdom, and faith-based coaching tools to help you grow in holiness, deepen your prayer life, and build Christ-centered habits.

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