The Living Whole and Holy Podcast

Carrie Jain
  • 5.0 (12)
  • CHRISTIANITY

Where intentional living meets the beauty of the Catholic faith. Join recent convert and Catholic coach, Carrie Jain, for inspiring conversion stories, Church wisdom, and faith-based coaching tools to help you grow in holiness, deepen your prayer life, and build Christ-centered habits.

  1. 3D AGO

    29. Healing Generational Wounds Through Christ With Melissa Krupp

    In this deeply powerful episode, I sit down with Melissa Krupp, co-founder of The Abundant Catholic, to discuss healing trauma, breaking generational cycles, reclaiming identity in Christ, and living the abundant life God desires for us. Melissa vulnerably shares her journey through childhood wounds, complex PTSD, shame, addiction, marriage struggles, and deep healing through Christ, therapy, Theology of the Body, and the sacraments. Together, we discuss:  Identity wounds and generational healing  Boundaries, people pleasing, and shame  Therapy, EMDR, and Catholic coaching  Living beyond mediocrity  Healing marriages and families through Christ  What it means to truly live abundantly This conversation is raw, honest, hope-filled, and a reminder that no wound is beyond God’s restoration. “ I came so that they might have life and have it more abundantly.” — John 10:10 Connect With Melissa: The Abundant Catholic Website The Abundant Catholic Free Resources The Abundant Catholic Podcast The Abundant Catholic Instagram Melissa and Anthony's Marriage Testimony E-Book: He Makes a Way Melissa and Anthony's Podcast Testimony Other Resources Mentioned:  Theology of the Body Institute Theology of the Body Institute YouTube Connect with Carrie: Follow Carrie on Instagram @livingwholeandholy Schedule a Free 1:1 Catholic Coaching Clarity Call with Carrie

    1h 14m

  2. MAY 6

    28. The Pace of Grace: Breaking Free From Hustle and Hurry

    We’ve been told that exhaustion is normal. That being “busy” is just part of life. That rushing, hustling, and constantly doing more is the only way forward. But what if that’s not true? In this episode of the Living Whole and Holy Podcast, I invite you to reconsider the pace of your life through the lens of the Gospel. While Jesus lived a full and mission-driven life, He was never hurried, never frantic, and never disconnected from the Father. So what did He know that we don’t? If you’ve been feeling overwhelmed, stretched thin, or stuck in a cycle of busyness, this episode will help you rediscover a more peaceful, Christ-centered way of living, the pace of grace. In this episode, we discuss:  Why busyness has become a false badge of honor The difference between being busy and living in a state of hurry How hurry impacts your relationship with God and others Why Jesus was never rushed—even with a full mission The root of hustle culture and performance-based identity How your schedule reflects what you truly value 4 Disciplines Jesus Modeled for an Unhurried Life  Practical Ways to Live at the Pace of GraceScripture Mentioned • Mark 1:35 — Jesus withdraws to pray  • Matthew 14:23 — Jesus prays alone on the mountain  • Mark 5:22–43 — Jairus’ daughter  • John 11 — Lazarus  • Mark 4:38 — Jesus rests in the storm  • Matthew 11:28–30 — “Come to me… and I will give you rest” When you live from identity rooted in Christ instead of striving, from prayer instead of pressure, and from trust instead of urgency, your entire life begins to shift. Connect with Carrie: Follow Carrie on Instagram @livingwholeandholy Schedule a Free 1:1 Catholic Coaching Clarity Call with Carrie

    16 min

  3. APR 29

    27. Being Seen: Seeing Ourselves and Others with Eucharistic Eyes

    One of the deepest desires of the human heart is not just to be noticed, but to be truly seen. In this solo episode, I reflect on a recent silent retreat at the Sacred Heart Retreat House and share how healing often begins not by doing more, but by allowing ourselves to be fully seen by God. Together, we explore what it means to be seen by the Holy Trinity, how the Eucharist teaches us to see ourselves and others rightly, and how Catholic coaching creates space for deeper healing, renewed identity, and transformation. If you’ve been stuck in performance, burn out, self-doubt, people-pleasing, comparison, or fear of vulnerability, this episode is an invitation to let Jesus meet you there. When we allow Christ to heal the lens through which we see, everything begins to change. In This Episode I Discuss • Why one of the deepest human desires is to be truly seen  • The difference between performance-based identity and identity rooted in Christ  • What it means to have “Eucharistic eyes”  • How the Eucharist transforms the way we see ourselves, others, and God  • Why renewing the mind is essential for healing and spiritual growth  • How Catholic coaching helps uncover false beliefs and create lasting transformation  • The power of compassion, forgiveness, and surrender in relationships Scripture Mentioned • Psalm 139:1 — “Lord, you have searched me and you know me”  • Genesis 16:13 — Hagar: “You are the God who sees me”  • John 4 — The Woman at the Well  • Luke 24:30–31 — The Road to Emmaus  • Romans 12:2 — Renewing of the mind  • 2 Corinthians 5:17 — A new creation in Christ  • Matthew 9:36 — Moved with compassion  • 1 John 4:19 — We love because He first loved us  • 1 John 4:18 — Perfect love casts out fear  • Psalm 51:10 — Create in me a clean heart Catechism References • CCC 2567 — God calls man first  • CCC 1324 — The Eucharist is the source and summit of the Christian life  • CCC 1327 — Our way of thinking is attuned to the Eucharist Invitation for Time in Adoration Sit before the Blessed Sacrament and pray: "Lord, please look at me with Eucharistic Eyes." Allow yourself to soak in His loving gaze. Reflection Questions to Consider in Adoration • How do you see the Lord? • How does the Lord see you? • What is making it hard for the Lord to see you? • What spiritual blind spots are present that make it hard to see others as Jesus does? • How would my life transform if I allowed myself to be fully seen by God? What would that require of me? • What is one step I can take today to see myself and others with Eucharistic eyes? Resources Mentioned Sacred Heart Retreat House Coaching Invitation If this episode resonated with you and you feel God calling you into deeper healing, clarity, and renewal, Catholic Coaching may be the next step. If you’re feeling stuck in self-doubt, confusion, fear, or old patterns that no longer align with who God is calling you to be, I’d love to support you. Book a Catholic Coaching Clarity Call here to see if we’d be a good fit to work together—with Jesus at the center of it all. Follow Carrie on Instagram @livingwholeandholy

    21 min

  4. APR 22

    26. From Salvation Army to the Sacraments: Karen Estep’s Catholic Conversion Story

    In this week's episode,  I’m joined by fellow podcaster, Catholic writer, teacher, and convert, Karen Estep, host of Stand Kneel Now What? Karen shares her powerful journey from being raised in the Salvation Army and Methodist traditions to entering the Catholic Church at the Easter Vigil in 2022. We talk about the grief that can come with leaving a church community, the beauty of the Mass, confession, the Eucharist, the saints, and what it really means to persevere when God is calling you deeper. Karen opens up about the struggles, objections, and moments of grace that shaped her conversion—including her love for St. Mary Magdalene, her reflections on confession, and why becoming Catholic isn't for the faint of heart. This episode is full of honesty, encouragement, and hope for anyone discerning the Catholic faith or walking through their own conversion journey. Connect with Karen: Podcast: Stand Kneel Now What? Instagram: @stand_kneel_now_what Facebook: Stand Kneel Now What? Writing: Catholic Mom + Living Faith Devotional For Kids Books Mentioned: Pray With Us by Belinda Terro Mooney Karen's Podcast Episode featuring Belinda Terro Mooney Connect with Carrie: Follow Carrie on Instagram @livingwholeandholy Schedule a Free 1:1 Catholic Coaching Clarity Call with Carrie

    1h 1m

  5. APR 15

    25. Rooted in Christ: Living a Holy & Authentic Life (Talk Replay)

    In this special episode, I’m sharing a replay of a live talk I gave for a women’s Bible study. We dive deep into what it truly means to root your identity in Christ rather than in the world—and how that shift changes everything. If you’ve ever struggled with people-pleasing, comparison, or feeling like your worth is tied to your performance, this conversation will meet you right where you are. This talk is an invitation to step out of striving and into the freedom, peace, and confidence that come from knowing who you are in Christ. During the talk we discussed:  The difference between a worldly identity vs. identity in Christ  Why people-pleasing keeps us stuck—and how to break free  The “I do → I have → I am” (identity in the world) cycle vs. “I am → I have → I do” (identity in Christ) How your identity is shaped (4 key areas)  The power of renewing your mind with a Kingdom-based mindset Practical ways to grow in confidence, clarity, and faith  The fruits of a life rooted in Christ Scripture Mentioned:  John 10:10 — Living an abundant life  1 John 4:4 — “He who is in you is greater…”  Galatians 1:10 — Seeking God’s approval over man’s  Romans 12:2 — Renewal of the mind  2 Timothy 1:7 — Spirit of power, love, and a sound mind ✨ Reflection Guide: Stephany and I created a beautiful reflection guide for this talk to help you go deeper in prayer—especially during adoration. 👉 Download it here 💬 Want to Go Deeper? If something stirred in your heart and you’re ready to move forward in your identity and calling, I offer 1:1  Catholic coaching discovery calls. 👉 Book a session here 🙏 Closing Prayer: This episode ends with the powerful Radiating Christ Prayer by John Henry Newman—a beautiful invitation to become a light of Christ in the world.

    59 min

  6. APR 8

    24. From Wounds to Freedom: Inner Healing Through Christ with Kia Bakunawa

    What if the healing you’ve been searching for is found in inviting Jesus into your wounds? In this transformative episode, I’m joined by Kia Bakunawa, family nurse practitioner, Encounter School of Ministry leader, and a woman deeply rooted in her Catholic faith. Together, we dive into the powerful and often overlooked topic of inner healing through Christ—and why true freedom doesn’t come from striving, but from inviting Jesus into our wounds. Kia shares her personal experiences in both healthcare and ministry, revealing how emotional and spiritual wounds often impact our physical and mental health—and how Jesus desires to heal it all. We talk about:  What inner healing actually is (and what it’s not)  Why some healing methods fall short without Christ  The role of identity as a beloved daughter of God  How fear blocks healing—and how to overcome it  The power of forgiveness in experiencing true freedom  A powerful testimony of healing from a wounded memory  How Jesus meets us in our pain and speaks truth into our lives If you’ve tried different healing modalities and still feel stuck, this episode is an invitation to go deeper—with Jesus at the center. This conversation will leave you feeling seen, encouraged, and hopeful about the healing God desires for you. Resources Mentioned: Encounter School of Ministry The Body Keeps the Score Follow Carrie on Instagram @livingwholeandholy Schedule a Free 1:1 Catholic Coaching Clarity Call with Carrie

    1h 7m

  7. APR 1

    23. From Skeptic to Believer: Physical Healing and Miracles With Father Pablo Martinez

    In this powerful episode, I’m joined by Fr. Pablo Martinez, a Catholic priest from Madrid now serving in Los Angeles, who shares his incredible journey from skepticism to witnessing undeniable miracles. Despite years of theological training, Fr. Pablo was initially doubtful about charismatic gifts and healing. But everything changed when he encountered God in a new, deeply personal way through Encounter Ministries. From witnessing blind eyes opened and bodies healed— to experiencing a physical miracle in his own body—this conversation will stretch your faith and invite you into deeper intimacy with God. We also dive into the beauty of inner healing, how God restores our hearts from within, and what to do when healing doesn’t happen right away. In This Episode we explore:  Fr. Pablo’s journey to the priesthood  Why he was skeptical of healing at first  Powerful miraculous physical healing testimonies (including his own)  How to hear God’s voice in daily life  What “inner healing” really is, and why it matters  The role of forgiveness in healing, and common blocks to receiving healing Redemptive suffering & trusting God’s will  Can non-believers receive healing? Connect & Resources:  Learn more about Encounter Ministries  Listen to Fr. Pablo’s  Daily Gospel Reflections Podcast Caminando en el Evangelio  On SpotifyOn YouTubeOn Amazon MusicFollow Carrie on Instagram @livingwholeandholy Schedule a Free 1:1 Catholic Coaching Clarity Call with Carrie

    1h 4m

  8. MAR 25

    22. Prophecy Unpacked: How to Hear God & Discern His Voice with Kristine Bremer

    In this powerful episode, I’m joined by Kristine Bremer of Encounter School of Ministry Los Angeles to explore the gift of prophecy—what it is, what it isn’t, and how it draws us into deeper intimacy with God. As someone who came from a New Age background, I share my own hesitations around prophecy, and Kristine beautifully unpacks the key differences between prophetic ministry and practices like tarot or astrology. We talk about how God speaks, how to discern His voice, and why prophecy is ultimately about love, encouragement, and relationship, not performance. In this episode, we cover:  What prophecy really is (and why it’s biblical)  The difference between New Age practices and listening to the Holy Spirit  How to hear God’s voice in everyday life  Discernment: God’s voice vs. your voice vs. the enemy's  What to do when a prophetic word doesn’t resonate  The role of humility, trust, and “getting it wrong”  How prophecy deepens your relationship with God If you’ve ever wondered, “Is that really God speaking?”—this episode will encourage you to step out in faith and grow in confidence. ✨ Learn more about Encounter School of Ministry Follow Carrie on Instagram @livingwholeandholy Schedule a Free 1:1 Catholic Coaching Clarity Call with Carrie

    58 min
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5
out of 5
12 Ratings

About

Where intentional living meets the beauty of the Catholic faith. Join recent convert and Catholic coach, Carrie Jain, for inspiring conversion stories, Church wisdom, and faith-based coaching tools to help you grow in holiness, deepen your prayer life, and build Christ-centered habits.

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