Mind Body Revolution

Ceara Carrier

Being healthy isn't just about your waist size.  Mind Body Revolution is a total body approach to helping women become the best, healthiest versions of themselves.  

Episodes

  1. 11/22/2025

    Loni MacMaster - Why Self-Healing Is the Missing Piece in Women’s Wellness - [MBR Ep. 4]

    Loni MacMaster, Certified Energy Healer, Artist & Author, reveals how to tap into your energy to relieve stress, dissolve emotional blocks, and escape burnout. In this episode, she explains how self-healing truly works, why so many women feel disconnected from themselves, and how art and color can help you process emotions you can’t express with words. If you’re ready to feel grounded, balanced, and reconnect with your authentic self, this episode of The Mind Body Revolution Podcast is for you. Follow Loni: Facebook Instagram TikTok Register here for the Awake Soul Studio Retreat on Dec 13, 2025  Follow Ceara: Facebook TikTok Instagram Send us a text

    1h 10m

  2. 10/01/2025

    Maryann Holden - Why I Left Conventional Medicine & Healed My Body Naturally - [MBR Ep. 3]

    Maryann Holden, Certified Holistic Health Coach and Drugless Practitioner shares her best secrets on how to heal your body naturally.  In this episode she exposes the dark side of conventional medicine and the best natural remedies for your health and wellness. One of the most intriguing things we dive into is how she healed her back pain with the power of yoga. Transform your aging journey and live life to the fullest on the new episode of The Mind Body Revolution Podcast! Follow Maryann: Facebook:  https://www.facebook.com/HoldenHealth Follow Ceara: Facebook:  https://www.facebook.com/ceara.carrier/ TikTok:  https://www.tiktok.com/@cearacarrier Send us a text

    1h 14m

  3. 10/01/2025

    How to Transform Your Body Through the Power of Your Mind [MBR Ep. 2]

    Ryan Clarkin shares his secrets including how to break a weight loss plateau, how to lose weight and eat what you want (flexible dieting) and his most powerful mindset, happiness and psychology hacks to boost energy, motivation and happiness through the journey of transforming your body (and your life) in this new episode of The Mind Body Revolution Podcast! Follow Ryan: Instagram:  https://www.instagram.com/ryanclarkin/ TikTok:  https://www.tiktok.com/@ryanclarkinmindset Follow Ceara: Facebook:  https://www.facebook.com/ceara.carrier TikTok:  https://www.tiktok.com/@cearacarrier Send us a text

    1h 16m

  4. 09/29/2025

    Reclaim your health. Reclaim your life. [MBR Ep. 1]

    In this episode, Ceara Carrier introduces the concept of the Mind Body Revolution, emphasizing the importance of mindset in achieving your healthiest life. She shares her personal journey of transformation, highlighting the struggles and realizations that led her to reclaim her health. Ceara discusses the significance of a holistic approach to wellness, focusing on both mental and physical aspects. The podcast aims to provide real-life solutions, empowering women to embrace a healthier lifestyle without unrealistic expectations and overtaking your already full schedule. Send us a text

    20 min
  • 4 Episodes

5
out of 5
2 Ratings

About

Being healthy isn't just about your waist size.  Mind Body Revolution is a total body approach to helping women become the best, healthiest versions of themselves.  

Information

  • Creator
    Ceara Carrier
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © 2025 Mind Body Revolution
  • Show Website
    Mind Body Revolution