Guy’s Night Out

Matt Oliphant Alberto Valdes
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  • Mental Health

The Mens night out podcast is a place for men to discuss the struggles, victories that we face in the world now. The view of men is very different then what we were raised to believe and thru us talking about what we go thru as men, dads, husbands, ex husbands, partners, coaches and community leaders that other regular men will be able to relate and find some common ground.

Episodes

  1. Feb 9

    Halftime Heat & Hard Truths: Bad Bunny, Football Fails, and Faith

    Hosts Albert Valdes and Matt Oliphant break down the Super Bowl halftime show, critique the game, and celebrate the start of baseball season. They then move into a frank conversation about faith, belief, and how men cope with pressure, isolation, and purpose — sharing honest takeaways about vulnerability, connection, and finding meaning.

    1h 3m

  2. Jan 27

    From MLK Ski Weekend to Baseball Therapy — Real Talk for Men

    Matt and Albert reunite for a candid episode covering a Florida contractor nightmare, highlights from the Best Ever coaching clinic and MLK ski weekend, baseball season chatter, and tips on saunas and ice baths. They emphasize men’s mental health—how reaching out, honest conversations, and community help get through Blue Monday and the winter blues, with practical takeaways for coaches, dads, and anyone needing to talk.

    1h 1m

  3. 12/30/2025

    Ten Episodes In: Christmas Stories, ‘Eat the Frog’ & Goals for 2026

    Hosts Matt Oliphant and Albert Valdes celebrate episode 10 with holiday stories, household mishaps, and funny traditions — from painting disasters and shared-custody Christmas mornings to Año Viejo effigies, eating 12 grapes at midnight, and dragging luggage around the block. They also discuss men’s mental health, goal setting and the “eat the frog” approach, share hopes for growth and learning in 2026, and reflect on prioritizing experiences over possessions.

    1h 2m

  4. 12/10/2025

    Last Call 2025: Calves, Cold Plunges & Hall of Fame Heat

    Hosts Alberto Valdes and Matt Oliphant wrap up the year with a wide-ranging, candid conversation. They chat morning routines, barbershop banter, and recovery rituals like saunas and ice baths, plus goals for video and sponsorship in 2026. The episode pivots to a heated Hall of Fame debate over players from the steroid era and then dives into fatherhood, co-parenting, and why dads should stay involved during the holidays. They close with holiday wishes and a festive sign-off.

    54 min

  5. 12/01/2025

    Purpose Over Paychecks: Choosing Family, Coaching, and Balance

    On this episode of Guys Night Out hosts Albert Valdes and Matt Oliphant talk about prioritizing purpose over paychecks. They share stories from early jobs, coaching youth sports, and family life to explore how men can find balance, meaning, and community involvement beyond earning money. Through personal examples, leadership role models, and candid conversation, they highlight the importance of showing up for family, coaching with intention, and ‘living the dash’—making memories and impact that matter more than material things.

    54 min

  6. 11/26/2025

    Guys Night Out: Ice Baths, Saunas & Men’s Mental Health

    Albert Valdes and Matt Oliphant dive into men’s mental health with candid stories about past coping habits, isolation, and the losses that shaped them. They share practical strategies they use now — exercise, walks, saunas, and ice plunges — to manage stress and stay grounded. Mixing honest conversation with humor and nostalgia, they encourage listeners to notice triggers, reach out, and find simple, real-life tools to support mental well-being.

    45 min

  7. 11/11/2025

    The Teammate Test: How Men Choose Their People

    Welcome to Guys Night Out with Matt Oliphant and Albert Valdes — a candid garage chat about how men choose and keep their people. The hosts discuss the “teammate test,” the role of group chats, sports and shared interests in building trust, and why real, unfiltered friendships matter for men’s mental health. This episode mixes humor and honest advice — from sandboxes and team sports to making time for carefree moments — encouraging listeners to find their non-blood family, be a good person, and reach out when someone needs to be heard.

    50 min

  8. 11/08/2025

    Game 7 Heartbreak to Homefront: Leadership Lessons from the Diamond

    On this episode of Guys Night Out, Matt Oliphant and Albert Valdes recap the Blue Jays' Game 7 and unpack how communication, feedback, patience and "glue" players build winning teams both on the field and at home. They introduce a weekly mental health minute, reflect on the tragic loss of NFL player Marshawn Kneeland, and encourage listeners to reach out, talk openly, and seek support when struggling.

    49 min

  9. 10/28/2025

    Dugout to Dinner Table: Baseball Lessons That Shape Men

    Hosts Matt Oliphant and Albert Valdez recap a recent championship, celebrate a no-hitter, and reflect on what youth sports teach about leadership. They discuss coaching styles (firm but fair vs. patient one-on-one), parenting challenges, the ‘dumb phone’ movement, handling conflict with umpires and opponents, and why leading by example matters on and off the diamond.

    56 min

  10. 10/14/2025

    Guys Night Out: Coaches, Calves and October Baseball

    On this episode of Guys Night Out, hosts Matt Oliphant and Albert Valdez trade heavy topics for a lighter conversation about coaching philosophies, mental health, and how emotions shape the way men parent and coach youth baseball. They share stories from the diamond, explain the “duck” approach to leadership, reflect on apologizing and modeling behavior for kids, and celebrate October baseball — including predictions for the Jays.

    43 min

  11. 10/07/2025

    Episode 2: Our personal struggles, sound familiar?

    In episode 2 we talk more about how our mental health has been effected and shaped by our youth and younger selves and what we have done to have better presents and futures

    58 min

  12. 09/30/2025

    Guys Night Out: Breaking the Silence on Men's Mental Health

    Matt Oliphant and Albert Valdes introduce Guys Night Out, a podcast focused on men's struggles, mental health, and the power of community. Drawing from their coaching roots and personal stories, they discuss stress, depression, suicide statistics, and the challenges men face in seeking help. This episode sets the stage for future conversations about overcoming difficulties, sharing honest experiences, and creating a supportive space for men to speak openly and find connection.

    39 min
  • 12 Episodes

About

The Mens night out podcast is a place for men to discuss the struggles, victories that we face in the world now. The view of men is very different then what we were raised to believe and thru us talking about what we go thru as men, dads, husbands, ex husbands, partners, coaches and community leaders that other regular men will be able to relate and find some common ground.

Information

  • Creator
    Matt Oliphant Alberto Valdes
  • Years Active
    2025 - 2026
  • Episodes
    12
  • Rating
    Explicit
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    Guy’s Night Out