In this episode of How’s That Working For You?, host Dr Zoe Krupka speaks with counsellor, psychotherapist, educator, author and CMI Alumni Rebecca (Bec) Harris about the role of lived experience in therapeutic practice. Together, they explore what we mean by “lived experience,” why some forms of self-disclosure are more accepted than others, and how therapists navigate the complex intersection of professional expertise and personal experience. Bec reflects on her work with young people, neurodivergent clients and LGBTIQA+ communities, sharing insights into the ways authenticity, compassion, and connection can deepen therapeutic relationships. The conversation also examines the ethics of therapist self-disclosure, the place of lived experience within psychology and psychotherapy, and how practitioners can thoughtfully balance professional boundaries with genuine human connection. Don't miss this thoughtful discussion on trauma-informed practice, identity, and what it means to bring our whole selves into therapeutic work. About Our Host Dr Zoe Krupka https://www.cairnmillar.org.au/staff/dr-zoe-krupka/ About Our Guest Rebecca Harris Rebecca Harris is a counsellor, psychotherapist, education consultant, and author with more than 20 years’ experience and has a private practice. She is the founder of Embedding Wellbeing, where she supports children, adults, families, schools, and organisations through trauma-informed approaches to wellbeing and mental health. Rebecca is recognised for her leadership in trauma-informed practice in education and is the author of Safe to Learn: Embedding Trauma-Informed Student Wellbeing Practices (Amba Press). https://embeddingwellbeing.com.au https://www.linkedin.com/in/rebecca-harris-8311a6260/ https://www.instagram.com/embedding_wellbeing/ The Cairnmillar Institute For more information about our organisation, the services we offer, and how to donate, visit our website at www.cairnmillar.org.au. Coming up next Stay tuned for more inspiring conversations as we explore diverse aspects of wellbeing, mental health, and therapeutic practice. Thank you for joining us on the How’s That Working For You? podcast. Take care out there. Disclaimer: This podcast is a space for open conversations, but it's important to remember that what you're hearing are the personal experiences and thoughts of our host and guests. While we're here to share insights, please don't take any of this as medical advice. If you have concerns about your mental health or wellbeing, please seek support from a qualified healthcare professional. This episode was recorded in 2026.
