The Table of Grace Podcast

Tessah Luebke
  • 5.0 (12)
  • Christianity

Where every woman has a seat, every story matters, and Jesus is always at the center.At The Table of Grace, we believe in creating open space for women to gather—no matter their background, season, or story, to encounter biblical truth that speaks into real life. Through honest conversations, faith-filled stories, and practical encouragement, our mission is to help women grow in their relationship with Jesus, live boldly in their calling, and stay rooted in purpose, right where God has them. Because at His table, there’s always a seat for you.

  1. Jun 22

    Why Table Of Grace Is Pausing For Summer

    Send us Fan Mail Summer gets loud fast. Calendars fill up, routines disappear, and even the things we love can start to feel like pressure. So we’re choosing something simple and honest: we’re taking a pause for the summer, and we’re coming back in the fall for Season Three of the Table of Grace podcast.  If you’ve been craving a Christian podcast for women that feels like a friend across the table, we want you to know we see you and we’re grateful you’re here. While we’re away, we’re pointing you to a resource that can carry you through the season: our Good Girl Complex series. It’s a multi-part, Bible-study-style journey through different women in the Bible, the ways perfectionism and “being good” can quietly trap us, and the better news of the gospel that God meets us in the chaos, the messiness, and the struggle. If you want practical faith, Scripture-rooted encouragement, and a fresh reminder of grace, this is the series to binge this summer. Stay connected with us on Instagram at Table of Grace and on Facebook at the Table of Grace podcast, and tell us which Good Girl Complex episode hits home most. Subscribe so you don’t miss Season Three, and if the show has helped you, share it with a friend and leave a review. Follow along at: Instagram: @tableofgrace Facebook: The Table of Grace Podcast

  2. May 27

    Good Girl Complex Series Recap (What We Learned & Real Life Takeaways)

    Send us Fan Mail If you’ve ever felt like you’re doing all the “right” things and still feel anxious, guilty, or not quite lovable, this recap is for you. We sit down at the Table of Grace to wrap up our Good Girl Complex series and name what’s really happening underneath the pressure to perform: shame, people pleasing, comparison, control, and the belief that rest has to be earned. We walk back through the stories that shaped the series, from Eve’s hiding and God’s gentle questions, to Sarah’s grasp for control when waiting feels unbearable, to Hagar’s wilderness where the God who sees calls her by name. We also talk Leah and Rachel and the way comparison turns life into a moving finish line, plus the Samaritan woman who is fully known by Jesus and still invited into purpose. Along the way, we share what listeners told us hit home most, and what we’re still learning in real time. Then we slow down with two moments that cut straight to the heart: the bleeding woman who risks everything for one touch of Jesus, and Mary and Martha, where we confront the lie that “good girls can’t rest.”  Our biggest takeaway stays simple and challenging: the way out of striving is not trying harder, it’s sitting at the feet of Jesus and trusting Him to be who He says He is. If this series mashed your toes in the best way, share it with a friend, subscribe so you don’t miss what’s next, and leave a review to help more women find a seat at the table. Which woman’s story did you relate to most? Follow along at: Instagram: @tableofgrace Facebook: The Table of Grace Podcast

  3. May 20

    Good Girl Complex Part 7 (From Striving to Sitting With Jesus)

    Send us Fan Mail You can be exhausted without ever leaving the couch. That’s the kind of striving we’re talking about today, the hidden inner unrest that keeps so many of us moving, fixing, hosting, over-functioning, and still feeling far from peace.  We start with real “table talk” about end-of-school-year burnout, the pressure to perform, and how technology turns service into a nonstop stream of work, notifications, and mental load.  Then we open Scripture and trace Mary and Martha across Luke 10, John 11, and John 12. We look at what Jesus actually says to Martha when she’s anxious and distracted, and why Mary’s posture at His feet is more than a sweet image.  We connect it to the good girl complex and the lie that says, “The more I do, the more valuable I am,” and we bring in a therapy lens with attachment language: anxious striving to earn love versus secure rest that receives love as a gift.  John 11 takes it deeper. Jesus delays, Lazarus dies, and both sisters say, “If you had been here…” and still, Jesus stays present. He weeps. He doesn’t rush past grief just because He can fix the problem, and that reshapes how we understand healing, disappointment, and what it means to be held by God in hard feelings. We also talk about what it looks like to invite Jesus into everyday moments when a perfect quiet time isn’t possible, and how to choose the main thing again.  If this conversation hits home, share it with a friend who’s tired, subscribe so you don’t miss the recap, and leave a review so more women can find a seat at the table. What part of Mary and Martha do you relate to most right now? Follow along at: Instagram: @tableofgrace Facebook: The Table of Grace Podcast

  4. May 13

    Good Girl Complex Part 6 (When You Have Nothing Left But Faith)

    Send us Fan Mail She had spent everything. She had tried everything. Then she did the one thing no “good girl” would do: she pushed through the crowd, reached low, and touched the hem of Jesus’ garment. We sit down with Tessah and Courtney to walk through the bleeding woman’s story in Mark 5:25–34, Luke 8:43–48, and Matthew 9:20–22, pulling out the details that change how you read it. We talk about what it meant to be ceremonially unclean, cut off from worship and community, and why her healing is bigger than a physical miracle. When Jesus stops and calls her “Daughter,” we see a Savior who restores identity, reputation, and belonging without a hint of disgust or distance. From there, we connect the passage to the Good Girl Complex and the quiet ways women learn to cope: hiding pain, trying to fix ourselves first, and making Jesus our last resort because surrender feels like losing control.  We ask the hard questions: Are you crawling to Him, or managing your life around Him? What are you willing to risk to bring your real need into the light? If this conversation gives you hope, subscribe, share it with a friend, and leave a review so more women can find a seat at the table. Follow along at: Instagram: @tableofgrace Facebook: The Table of Grace Podcast

  5. May 5

    Good Girl Complex Part 5 (The Woman At The Well)

    Send us Fan Mail She shows up at the well when no one else would be there, carrying more than a water jar, carrying shame, isolation, and a story she would rather keep quiet. Then Jesus does the unthinkable: he goes straight through Samaria, sits down, and starts a conversation with the very person the culture would have overlooked. John 4 is not just a famous Bible passage; it is a spotlight on the heart of God and a mirror for anyone trapped in the good girl complex.  We talk through the Samaritan woman’s encounter with Jesus, the tension between Jews and Samaritans, and why it mattered that a Jewish rabbi spoke to a woman alone in public. We also wrestle with the assumptions people make about her past and ask a harder question: what if she wasn’t the problem, but the one everyone blamed? We trace how Jesus names what is true without shaming, and how being fully known becomes the beginning of real healing.  If you have ever felt like you have to look perfect to be accepted, or you have hidden parts of your story because Christians can be judgmental, this conversation is for you. We keep coming back to one simple invitation: you do not have to clean up first. Put the bucket down, lift your eyes, and let Jesus meet you right where you are.  Subscribe, share this with a friend who needs it, and leave a review telling us what part of this story you cannot stop thinking about. Follow along at: Instagram: @tableofgrace Facebook: The Table of Grace Podcast

  6. Apr 28

    Good Girl Complex Part 4 (The Lie That Her Life Is Better Than Yours)

    Send us Fan Mail Comparison doesn’t just steal your joy. It can quietly replace God on the throne of your heart. We sit down for some honest table talk about what God is doing in our lives, what conviction feels like, and why obedience can make you look a little weird. Then we open Genesis and walk through the messy, human story of Leah and Rachel. Two sisters set up to compete, one husband treated like a measuring stick, and two different insecurities chasing the same false promise: “If I get what she has, I’ll finally be okay.” Along the way, we connect their rivalry to modern Christian life and the good girl complex: the pressure to prove you’re worthy, the habit of justifying comparison, and the temptation to make a spouse, kids, or approval carry God-sized needs.  We also talk about the practical way out: choosing connection over competition, getting honest in community, and learning to recognise the Holy Spirit’s nudges through conviction, wise counsel, and confirmed direction. We end with a bigger lens: Leah and Rachel’s legacy stretches all the way into the story of Israel and the lineage of Jesus, reminding us that God’s plans for us are often larger than what we can see in the middle of a struggle.  If this encouraged you, subscribe, share it with a friend, and leave a review so more women can find a seat at the table. Follow along at: Instagram: @tableofgrace Facebook: The Table of Grace Podcast

  7. Apr 21

    Good Girl Complex Part 3 (Knowing The God Who Sees You)

    Send us Fan Mail Some stories in the Bible feel like they were written for the women who sit quietly in the back of the room, doing the most and feeling the least seen. Hagar is one of those stories, and once you notice her in Genesis 16, you can’t unsee how personal God gets with the overlooked. We walk through Hagar’s life as an Egyptian slave caught in Sarah and Abraham’s conflict, and we talk honestly about what it looks like to be silenced, used, and then blamed for the fallout. From a therapy lens, we trace trauma responses in real time: freeze when her body isn’t her own, fight when pregnancy briefly elevates her, flight into the wilderness, and fawn as she returns to survive.  If you’ve ever lived under the pressure to perform, keep the peace, or be “good enough” for God to show up, this conversation puts words to that Good Girl Complex and offers a gentler way forward. The turning point is the character of God. He meets Hagar in the wilderness, calls her by name, invites her to speak, and she names him El Roi, the God Who Sees.  Listen, share this with a friend who needs to feel seen, and then subscribe and leave a review so more women can find a seat at the table. Follow along at: Instagram: @tableofgrace Facebook: The Table of Grace Podcast

  8. Apr 14

    Good Girl Complex Part 2 (What Happens When We Try To Control The Narrative)

    Send us Fan Mail Some of the hardest faith battles don’t look like rebellion, they look like responsibility. When you’re capable, busy, and used to handling life, “I’ll do it myself” can sound normal… until you realize you’re trying to outrun God’s timing.  That’s why Sarah’s story in Genesis still feels so personal, especially for women carrying the pressure of being a “good girl” who is not supposed to doubt. We talk about Sarah as the Mother of Faith and the parts of her story we often skip: the ache of infertility, the long wait for a promise, the powerlessness of feeling like a passenger in your own life, and the moment her unbelief leaks out in laughter. We connect her choices to the good girl complex patterns so many of us know well: controlling the narrative, hiding the struggle, intellectualizing pain, and believing we have to earn God’s favor. Along the way, we ask the question God asks Sarah: Is anything too big for the Lord? We reflect on seasons when doors close, when life feels out of control, and when faith becomes a whole-body experience of peace that surpasses understanding. Most of all, we hold tight to the hope Sarah’s life proves: your worst decision cannot cancel God’s promise, and His character does not change because you’re still growing. If this brought something up for you, subscribe, share it with a friend, and leave a review so more women can find The Table of Grace! Follow along at: Instagram: @tableofgrace Facebook: The Table of Grace Podcast

See All (24)

5
out of 5
12 Ratings

About

Where every woman has a seat, every story matters, and Jesus is always at the center.At The Table of Grace, we believe in creating open space for women to gather—no matter their background, season, or story, to encounter biblical truth that speaks into real life. Through honest conversations, faith-filled stories, and practical encouragement, our mission is to help women grow in their relationship with Jesus, live boldly in their calling, and stay rooted in purpose, right where God has them. Because at His table, there’s always a seat for you.

Information

  • Creator
    Tessah Luebke
  • Years Active
    2025 - 2026
  • Episodes
    24
  • Rating
    Clean
  • Copyright
    © 2026 The Table of Grace Podcast
  • Show Website
    The Table of Grace Podcast

You Might Also Like