One 54 Podcast

iHeartPodcasts
  • 4.9 (276)
  • Society & Culture
  • Updated Weekly

One54, hosted by Akbar and Godfrey, is a first of its kind podcast spotlighting the untold stories of African entertainers, athletes and business leaders. Through unfiltered conversations, this podcast reveals the challenges and culture clashes of growing up African in America.Akbar Gbajabiamila is a former NFL player, sports analyst, and television host best known for co-hosting American Ninja Warrior and CBS' The Talk. Proud of his Nigerian heritage, he brings a dynamic presence to media, blending his athletic background with insightful commentary and a deep connection to his roots.Godfrey Daneschmah is a comedian and actor who's resume spans over 30 years and known for his sharp wit, spot-on impressions, and energetic stand-up performances. Drawing from his Nigerian heritage, he infuses cultural insight into his comedy, making him a standout voice in the entertainment industry.One54 - Celebrating Africa’s 54 Countries, One Story At A Time

  1. 2d ago

    Josh Okogie Part 1: Nigeria, Nigerian Culture, Family, Chris Paul, Anthony Edwards, NBA Journey & Hakeem Olajuwon - One54 Africa

    Josh Okogie joins One54 Africa for a conversation about his Nigerian roots, NBA journey, basketball career, Nigerian culture, and representing Nigeria on the international stage. The Nigerian American NBA veteran and Utah Jazz player opens up about his identity, growing up between Nigerian and American cultures, and why returning to Nigeria helped him embrace his heritage with confidence. Josh Okogie reflects on his first trip back to Nigeria after leaving as a child, reconnecting with family, visiting Lagos, Abuja and his village, and traveling across different parts of the country while playing for the Nigerian national team. He also talks Nigerian food, including jollof rice, garri, meat pies, chin chin, puff puff and assorted meats, along with his family’s influence and the challenges of maintaining a Nigerian diet during an NBA season. The conversation then turns to Josh Okogie’s childhood and how basketball became his passion. He explains how his older brother’s basketball goal introduced him to the game, his first dunk in eighth grade, and the moment he realized he could take basketball beyond high school. Okogie discusses playing for Chris Paul’s AAU team, competing against some of the best young players in the country, and how those experiences changed his mindset about reaching the NBA. Josh Okogie also shares his college experience at Georgia Tech, his decision to leave college after two seasons for the NBA, and the importance of trusting his opportunity. He reflects on learning from Chris Paul, eventually becoming his teammate in Phoenix, and the full-circle experience of going from being mentored by CP3 as a young player to sharing an NBA locker room with him. They explore Okogie’s NBA career, his versatility as a two-way player, joining the Utah Jazz, and his perspective on the evolution of NBA positions and basketball. He discusses Utah Jazz history, John Stockton and Karl Malone, while also sharing stories about meeting Nigerian basketball legend Hakeem Olajuwon and studying Hakeem’s famous Dream Shake. Okogie recalls playing against Jaylen Brown in high school in an unforgettable triple-overtime game and explains why he believes Jaylen Brown is often misunderstood. He also discusses Jimmy Butler, his rookie-season experience in Minnesota, and what he learned from Butler’s approach to basketball and leadership. The conversation ultimately returns to Nigeria and Okogie’s decision to represent the Nigerian national team after previously playing for USA Basketball. He explains how he switched his international basketball eligibility, played for Nigeria at the 2019 FIBA World Cup, and experienced the unique bond of playing alongside other Nigerian players. Okogie was also part of the Nigerian team that stunned Kevin Durant and Team USA in a memorable exhibition victory in Las Vegas. Josh Okogie closes by discussing the Okogie Family Foundation, giving back to children and underserved communities, his annual community carnival in Snellville, Georgia, and his desire to use basketball as a tool to mentor young people and help the next generation. See omnystudio.com/listener for privacy information.

    Josh Okogie Part 1: Nigeria, Nigerian Culture, Family, Chris Paul, Anthony Edwards, NBA Journey & Hakeem Olajuwon - One54 Africa

  2. 2d ago

    Josh Okogie Part 2: Kevin Durant, Team USA, Nigerian National Team, Jimmy Butler & Giving Back - One54 Africa

    Josh Okogie joins One54 Africa for a conversation about his Nigerian roots, NBA journey, basketball career, Nigerian culture, and representing Nigeria on the international stage. The Nigerian American NBA veteran and Utah Jazz player opens up about his identity, growing up between Nigerian and American cultures, and why returning to Nigeria helped him embrace his heritage with confidence. Josh Okogie reflects on his first trip back to Nigeria after leaving as a child, reconnecting with family, visiting Lagos, Abuja and his village, and traveling across different parts of the country while playing for the Nigerian national team. He also talks Nigerian food, including jollof rice, garri, meat pies, chin chin, puff puff and assorted meats, along with his family’s influence and the challenges of maintaining a Nigerian diet during an NBA season. The conversation then turns to Josh Okogie’s childhood and how basketball became his passion. He explains how his older brother’s basketball goal introduced him to the game, his first dunk in eighth grade, and the moment he realized he could take basketball beyond high school. Okogie discusses playing for Chris Paul’s AAU team, competing against some of the best young players in the country, and how those experiences changed his mindset about reaching the NBA. Josh Okogie also shares his college experience at Georgia Tech, his decision to leave college after two seasons for the NBA, and the importance of trusting his opportunity. He reflects on learning from Chris Paul, eventually becoming his teammate in Phoenix, and the full-circle experience of going from being mentored by CP3 as a young player to sharing an NBA locker room with him. They explore Okogie’s NBA career, his versatility as a two-way player, joining the Utah Jazz, and his perspective on the evolution of NBA positions and basketball. He discusses Utah Jazz history, John Stockton and Karl Malone, while also sharing stories about meeting Nigerian basketball legend Hakeem Olajuwon and studying Hakeem’s famous Dream Shake. Okogie recalls playing against Jaylen Brown in high school in an unforgettable triple-overtime game and explains why he believes Jaylen Brown is often misunderstood. He also discusses Jimmy Butler, his rookie-season experience in Minnesota, and what he learned from Butler’s approach to basketball and leadership. The conversation ultimately returns to Nigeria and Okogie’s decision to represent the Nigerian national team after previously playing for USA Basketball. He explains how he switched his international basketball eligibility, played for Nigeria at the 2019 FIBA World Cup, and experienced the unique bond of playing alongside other Nigerian players. Okogie was also part of the Nigerian team that stunned Kevin Durant and Team USA in a memorable exhibition victory in Las Vegas. Josh Okogie closes by discussing the Okogie Family Foundation, giving back to children and underserved communities, his annual community carnival in Snellville, Georgia, and his desire to use basketball as a tool to mentor young people and help the next generation. See omnystudio.com/listener for privacy information.

    Josh Okogie Part 2: Kevin Durant, Team USA, Nigerian National Team, Jimmy Butler & Giving Back - One54 Africa

  3. Aug 26

    Selema Masekela Part 1: Hugh Masekela, Apartheid, Method Man, Identity & South Africa - One54 Africa

    Selema Masekela joins One54 Africa for a conversation about identity, family, culture, sports, music, and the legacy of his father, Hugh Masekela. The Emmy-nominated host, journalist, broadcaster, musician, filmmaker, and longtime X Games personality discusses his unique upbringing as the son of a South African father, Haitian mother, and Puerto Rican stepfather. Selema opens up about discovering that his father, Hugh Masekela, was a legendary South African jazz musician and anti-apartheid activist. He reflects on Hugh's international success, including "Grazing in the Grass," his exile from South Africa, and his relationships with musicians and artists across the African diaspora. He also shares stories about growing up in Staten Island alongside Method Man, his childhood relationship with his father, and how Hugh's complicated experiences with apartheid, exile, grief, and addiction affected their family. The conversation then moves into Selema's career in action sports and media, including his work with ESPN, the X Games, surfing, snowboarding, and his unexpected journey into television. He explains how becoming the host of American Ninja Warrior gave him another major opportunity in entertainment after leaving ESPN and turning away from traditional television. Selema recounts returning to South Africa for the 2010 FIFA World Cup with Hugh Masekela and explains how John Skipper and ESPN brought them together to create programming that highlighted South Africa's culture, people, history, and diversity. He reflects on Hugh's life in exile, his activism against apartheid, his time in Nigeria with Fela Kuti, and his involvement in the music surrounding the Rumble in the Jungle and Soul Power. Selema also discusses the importance of cultural curiosity and how his father's experiences shaped the way he views Africa and the world. Later, Selema explores the history of Black people and surfing, explaining the longstanding relationship between Africans and the ocean and how slavery and racism disrupted that connection. He discusses African surfing traditions in places like Ghana and Senegal and the importance of reclaiming that history. Touching on Selema's multicultural identity, his public relationship with Lupita Nyong'o, and the cultural connections between South Africa, Haiti, Kenya, America, and the broader African diaspora. See omnystudio.com/listener for privacy information.

    Selema Masekela Part 1: Hugh Masekela, Apartheid, Method Man, Identity & South Africa - One54 Africa

  4. Aug 26

    Selema Masekela Part 2: Fela Kuti, X Games, Lupita Nyong'o, Surfing & Black Culture - One54 Africa

    Selema Masekela joins One54 Africa for a conversation about identity, family, culture, sports, music, and the legacy of his father, Hugh Masekela. The Emmy-nominated host, journalist, broadcaster, musician, filmmaker, and longtime X Games personality discusses his unique upbringing as the son of a South African father, Haitian mother, and Puerto Rican stepfather. Selema opens up about discovering that his father, Hugh Masekela, was a legendary South African jazz musician and anti-apartheid activist. He reflects on Hugh's international success, including "Grazing in the Grass," his exile from South Africa, and his relationships with musicians and artists across the African diaspora. He also shares stories about growing up in Staten Island alongside Method Man, his childhood relationship with his father, and how Hugh's complicated experiences with apartheid, exile, grief, and addiction affected their family. The conversation then moves into Selema's career in action sports and media, including his work with ESPN, the X Games, surfing, snowboarding, and his unexpected journey into television. He explains how becoming the host of American Ninja Warrior gave him another major opportunity in entertainment after leaving ESPN and turning away from traditional television. Selema recounts returning to South Africa for the 2010 FIFA World Cup with Hugh Masekela and explains how John Skipper and ESPN brought them together to create programming that highlighted South Africa's culture, people, history, and diversity. He reflects on Hugh's life in exile, his activism against apartheid, his time in Nigeria with Fela Kuti, and his involvement in the music surrounding the Rumble in the Jungle and Soul Power. Selema also discusses the importance of cultural curiosity and how his father's experiences shaped the way he views Africa and the world. Later, Selema explores the history of Black people and surfing, explaining the longstanding relationship between Africans and the ocean and how slavery and racism disrupted that connection. He discusses African surfing traditions in places like Ghana and Senegal and the importance of reclaiming that history. Touching on Selema's multicultural identity, his public relationship with Lupita Nyong'o, and the cultural connections between South Africa, Haiti, Kenya, America, and the broader African diaspora. See omnystudio.com/listener for privacy information.

    Selema Masekela Part 2: Fela Kuti, X Games, Lupita Nyong'o, Surfing & Black Culture - One54 Africa

  5. Aug 19

    Jeremiah Brown Part 1: Love Island, Dating, Modeling & Life in Fiji - One54 Africa

    Jeremiah Brown, a Nigerian American model, content creator, Love Island USA star, and rising streamer, joins the One54 Africa podcast for a conversation about his journey from modeling and filmmaking to reality TV, live streaming, mental health, and embracing his identity. Jeremiah shares how he discovered his passion for modeling, transitioned from working behind the camera to being in front of it, and built a career through major brand partnerships with Adidas, Coca-Cola, Spotify, Amazon Kindle, Ulta Beauty, Papa John’s, and Smoothie King. The discussion turns to Jeremiah’s experience on Love Island USA, including the casting process, life in Fiji, the pressure of reality television, relationships, dating, and staying true to his morals while competing for the $50,000 prize. Jeremiah also talks about his time at Streamer University, streaming 120 hours in five days, and his connection with Kai Cenat. He explains how Twitch, IRL streaming, clip farming, TikTok, Instagram, and YouTube Shorts have transformed the creator economy and why even celebrities like Kyrie Irving can have to build a new audience when entering the streaming world. Jeremiah opens up about the pressure of modeling and being perceived for his appearance, his comparison to Shemar Moore, and how live streaming helped him become more comfortable showing his authentic self. The conversation then becomes more personal as Jeremiah discusses mental health, losing his best friend AJ in high school, recognizing signs of depression, loneliness among young men, therapy, and how books helped him change his mindset and relationships. He explains why promoting reading, self-mastery, and men’s mental health has become an important part of his platform. The episode closes with Jeremiah trying Nigerian food for the first time and playing a “Date, Marry, Friend Zone”. Jeremiah also discusses his book club, the importance of getting young men to read, and how his goal is to use his platform to encourage people to invest in their mental health and personal growth. See omnystudio.com/listener for privacy information.

    Jeremiah Brown Part 1: Love Island, Dating, Modeling & Life in Fiji - One54 Africa

  6. Aug 19

    Jeremiah Brown Part 2: Kai Cenat, Streaming, Mental Health & Nigerian Cuisine - One54 Africa

    Jeremiah Brown, a Nigerian American model, content creator, Love Island USA star, and rising streamer, joins the One54 Africa podcast for a conversation about his journey from modeling and filmmaking to reality TV, live streaming, mental health, and embracing his identity. Jeremiah shares how he discovered his passion for modeling, transitioned from working behind the camera to being in front of it, and built a career through major brand partnerships with Adidas, Coca-Cola, Spotify, Amazon Kindle, Ulta Beauty, Papa John’s, and Smoothie King. The discussion turns to Jeremiah’s experience on Love Island USA, including the casting process, life in Fiji, the pressure of reality television, relationships, dating, and staying true to his morals while competing for the $50,000 prize. Jeremiah also talks about his time at Streamer University, streaming 120 hours in five days, and his connection with Kai Cenat. He explains how Twitch, IRL streaming, clip farming, TikTok, Instagram, and YouTube Shorts have transformed the creator economy and why even celebrities like Kyrie Irving can have to build a new audience when entering the streaming world. Jeremiah opens up about the pressure of modeling and being perceived for his appearance, his comparison to Shemar Moore, and how live streaming helped him become more comfortable showing his authentic self. The conversation then becomes more personal as Jeremiah discusses mental health, losing his best friend AJ in high school, recognizing signs of depression, loneliness among young men, therapy, and how books helped him change his mindset and relationships. He explains why promoting reading, self-mastery, and men’s mental health has become an important part of his platform. The episode closes with Jeremiah trying Nigerian food for the first time and playing a “Date, Marry, Friend Zone”. Jeremiah also discusses his book club, the importance of getting young men to read, and how his goal is to use his platform to encourage people to invest in their mental health and personal growth. See omnystudio.com/listener for privacy information.

    Jeremiah Brown Part 2: Kai Cenat, Streaming, Mental Health & Nigerian Cuisine - One54 Africa

  7. Aug 12

    Van Lathan Part 1: Nigerian Roots, Black Identity & The Diaspora Divide - One54 Africa

    Van Lathan, an award-winning journalist, Oscar-winning executive producer, author, and former TMZ personality, joins the One54 Africa podcast for a discussion about identity, culture, history, and the future of the Black diaspora. Van shares stories about growing up in Louisiana, Southern community traditions, and experiencing Nigerian culture for the first time through palm wine, chin chin, and conversations about his ancestry. The discussion quickly turns to Van Lathan's discovery that he is Nigerian through AncestryDNA and how learning from his Nigerian friend deepened his appreciation for African culture. Van explains the distinction he makes between "Black American" and "American Black," emphasizing the importance of honoring the unique history of Black Americans while also recognizing their African origins. Godfrey and the hosts respond by sharing their experiences growing up between Nigerian and American cultures, leading to an honest conversation about identity, the "tether" debate, diaspora tensions, and why unity should matter more than division. They explore the lasting effects of slavery, colonialism, Jim Crow, and anti-Blackness around the world. They discuss how misinformation about Africa shaped generations of Black Americans, why many Africans and Black Americans misunderstand each other, and how education can bridge those gaps. The conversation also examines cultural ownership, the meaning behind terms like "akata," the importance of respecting every Black culture, and why Black Americans and Africans should celebrate each other's histories instead of competing over them. Later, Van reflects on his past criticism of Emmanuel Acho, admitting he regrets how he communicated his views even though he still believes in the issues he raised. He explains why respectful dialogue creates more progress than public attacks, while also discussing race, systemic inequality, police brutality, Tulsa, economic opportunity, and the ongoing impact of history on modern America. See omnystudio.com/listener for privacy information.

    Van Lathan Part 1: Nigerian Roots, Black Identity & The Diaspora Divide - One54 Africa

  8. Aug 12

    Van Lathan Part 2: Emmanuel Acho, Black Unity, History & Moving Forward - One54 Africa

    Van Lathan, an award-winning journalist, Oscar-winning executive producer, author, and former TMZ personality, joins the One54 Africa podcast for a discussion about identity, culture, history, and the future of the Black diaspora. Van shares stories about growing up in Louisiana, Southern community traditions, and experiencing Nigerian culture for the first time through palm wine, chin chin, and conversations about his ancestry. The discussion quickly turns to Van Lathan's discovery that he is Nigerian through AncestryDNA and how learning from his Nigerian friend deepened his appreciation for African culture. Van explains the distinction he makes between "Black American" and "American Black," emphasizing the importance of honoring the unique history of Black Americans while also recognizing their African origins. Godfrey and the hosts respond by sharing their experiences growing up between Nigerian and American cultures, leading to an honest conversation about identity, the "tether" debate, diaspora tensions, and why unity should matter more than division. They explore the lasting effects of slavery, colonialism, Jim Crow, and anti-Blackness around the world. They discuss how misinformation about Africa shaped generations of Black Americans, why many Africans and Black Americans misunderstand each other, and how education can bridge those gaps. The conversation also examines cultural ownership, the meaning behind terms like "akata," the importance of respecting every Black culture, and why Black Americans and Africans should celebrate each other's histories instead of competing over them. Later, Van reflects on his past criticism of Emmanuel Acho, admitting he regrets how he communicated his views even though he still believes in the issues he raised. He explains why respectful dialogue creates more progress than public attacks, while also discussing race, systemic inequality, police brutality, Tulsa, economic opportunity, and the ongoing impact of history on modern America. See omnystudio.com/listener for privacy information.

    Van Lathan Part 2: Emmanuel Acho, Black Unity, History & Moving Forward - One54 Africa
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4.9
out of 5
276 Ratings

About

One54, hosted by Akbar and Godfrey, is a first of its kind podcast spotlighting the untold stories of African entertainers, athletes and business leaders. Through unfiltered conversations, this podcast reveals the challenges and culture clashes of growing up African in America.Akbar Gbajabiamila is a former NFL player, sports analyst, and television host best known for co-hosting American Ninja Warrior and CBS' The Talk. Proud of his Nigerian heritage, he brings a dynamic presence to media, blending his athletic background with insightful commentary and a deep connection to his roots.Godfrey Daneschmah is a comedian and actor who's resume spans over 30 years and known for his sharp wit, spot-on impressions, and energetic stand-up performances. Drawing from his Nigerian heritage, he infuses cultural insight into his comedy, making him a standout voice in the entertainment industry.One54 - Celebrating Africa’s 54 Countries, One Story At A Time

Information

  • Creator
    iHeartPodcasts
  • Years Active
    2025 - 2026
  • Episodes
    58
  • Rating
    Explicit
  • Copyright
    2026 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
  • Show Website
    One 54 Podcast