Hear Me Out

Thembi Maseko & Zintle Dube
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  • Self-Improvement
  • Biweekly

You thought it, we said it...

  1. 2d ago

    EP16 - Healing (part 2)

    00:00 Returning to the healing conversation 03:00 What healing can look like after deep hurt 06:00 The difference between coping and genuinely healing 09:00 Forgiveness, boundaries, and protecting your peace 12:00 Healing in relationships without rushing reconciliation 15:00 Faith, community, and letting people walk with you 18:00 Rebuilding trust in yourself and others 21:00 Breaking cycles that keep old wounds open 24:00 Giving yourself patience through the healing process 27:00 Hope, wholeness, and choosing to move forward 30:00 Final reflections on healing one step at a time

  2. Oct 28

    EP16 - Healing (part 1)

    00:00 Opening the conversation: what does healing mean? 03:00 Naming pain instead of pretending it is not there 06:00 The effects of unhealed wounds on everyday life 09:00 Why vulnerability can be difficult after hurt 12:00 Grief, anger, and making room for honest emotion 15:00 Healing is a process, not a single moment 18:00 The role of faith, support, and safe relationships 21:00 Facing the past without allowing it to define you 24:00 Choosing help and taking the first practical steps 27:00 Preparing to continue the healing journey

  3. Oct 14

    EP15 - Sin (part 2)

    00:00 Continuing the conversation about sin and transformation 03:00 The consequences of choices that feel small at first 06:00 Conviction, shame, and the difference between the two 09:00 Confession, accountability, and bringing struggles into the light 12:00 Grace is not permission to stay stuck 15:00 Breaking patterns through practical and spiritual discipline 18:00 Community, support, and the courage to ask for help 21:00 Identity beyond failure and learning to receive forgiveness 24:00 Final encouragement to choose repentance and freedom

  4. Sep 30

    EP15 - Sin (part 1)

    00:00 Introducing the conversation about sin 03:00 How sin can become normalised in everyday life 06:00 Desire, temptation, and the choices that shape character 09:00 Why hiding struggle gives it more power 12:00 Sin, consequences, and the people affected by our decisions 15:00 The need for honesty, conviction, and repentance 18:00 Moving from condemnation toward grace and restoration 21:00 Building habits that make obedience more practical 24:00 Setting up the deeper conversation in part two

  5. Sep 16

    EP14 - Purpose

    00:00 Opening the question: what is purpose?03:00 Purpose beyond job titles, achievements, and social pressure06:00 The experiences that begin to reveal what matters to you09:00 Gifts, passion, and the difference between talent and calling12:00 Navigating uncertainty when the next step is unclear15:00 Faith, obedience, and trusting the process over a perfect plan18:00 Comparison, timelines, and staying focused on your own journey21:00 Purpose in relationships, service, and everyday responsibility24:00 Seasons of preparation that do not yet look like progress27:00 Courage to pivot when a path is no longer right30:00 Building a life that reflects your values and calling33:00 Final encouragement to pursue purpose with patience

  6. Sep 2

    EP13 - Leadership (part 2)

    00:00 Returning to the leadership conversation 02:00 Leading difficult people and handling offense 04:00 Personal leadership struggles and the cost of responsibility 06:00 The weight of being entrusted with people 08:00 Reverence, accountability, and the fear of getting leadership wrong 10:00 Representing Christ and leading by example 12:00 Balancing care for people with the work that must be done 14:00 Blind spots, pressure, and praying for leaders 16:00 Obedience when leadership feels exhausting 18:00 Public failure, scandal, and the standards placed on leaders 20:00 Grace, accountability, and remembering leaders are human 22:00 Extending grace while still growing in character 24:00 Fixing your eyes on Jesus rather than the task 26:00 Owning mistakes, apologizing, and closing reflections

  7. Aug 19

    EP13 - Leadership (part 1)

    00:00 Opening the conversation about leadership 02:00 Everyday stories and recognising influence in ordinary life 04:00 Leadership begins with responsibility and character 06:00 Is your life worth following? 08:00 Leadership capacity, values, and Christ-like direction 10:00 Humility, correction, and following instruction 12:00 The visibility and responsibility that come with influence 14:00 Leading through service and the example of Jesus 16:00 Early experiences that revealed leadership potential 18:00 Feeling the pressure when all eyes are on you 20:00 Recognising leadership through mistakes and accountability 22:00 When did you realise you were a leader? 24:00 Disappointment, school leadership, and an inner sense of calling 26:00 Natural influence, correction, and responsibility 28:00 Closing reflections on leadership as a daily practice

  8. Aug 5

    EP12 - GBV

    00:00 Introducing a difficult conversation about gender-based violence 02:00 Naming violence, abuse, and society's growing numbness 04:00 Faith, spiritual warfare, and practical responses 06:00 Abuse, violated trust, and the impact on survivors 08:00 Listening to survivors and the long road of healing 10:00 The justice system and the pain of cases that fail survivors 12:00 How trauma changes trust, safety, and relationships 14:00 Violence within families and betrayal by those meant to protect 16:00 Making space for questions and shared reflection 18:00 Is it fair to hate men after violence? 20:00 Recognising good men without dismissing lived experiences 22:00 Why some survivors have never encountered safety with men 24:00 Protective community, care, and rebuilding trust 26:00 The difficulty of men speaking about violation 28:00 Stigma, silence, and creating room for male survivors 30:00 Abuse experienced by men and the barriers to disclosure 32:00 Fatherlessness, wounds, and the role of healthy men 34:00 Emotional regulation, accountability, and getting help 36:00 Choosing help instead of allowing pain to become violence 38:00 Why people stay in violent relationships 40:00 Empathy, longing for love, and cycles of harm 42:00 Redefining love and challenging harmful normality 44:00 Bringing abuse into the light and where to seek support 46:00 Final call for awareness, listening, and action

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About

You thought it, we said it...

Information

  • Creator
    Thembi Maseko & Zintle Dube
  • Years Active
    2025 - 2026
  • Episodes
    25
  • Rating
    Clean
  • Copyright
    © Thembi Maseko & Zintle Dube
  • Show Website
    Hear Me Out