The Kettlebell Dad podcast

Gus Galloway
  • 5.0 (6)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

The Kettlebell Dad is a podcast for men, or anyone who wants to kill the comfort and grow stronger—in body, spirit, and purpose. Each episode dives into the pursuit of becoming a better, stronger version of yourself through the lens of resilience with lessons straight from the school of hard knocks. Far too many people are living day to day, a fraction of the person they have the potential to be. This show is about carrying the weight aiming to motivate the listener to step up and be the best versions of themselves.

Episodes

  1. 12/18/2025

    #9 Brent Taylor

    Brent Taylor is a man of integrity, forgiveness, and servant leadership. Join me as we sit down to discuss his professional life, trials in his personal life, and how he manages to navigate those things.

    1h 19m

  2. 11/20/2025

    #8 Eric Stewart

    If the Bible were being written in today’s time, I have zero doubt that Eric Stewart wouldn’t have a book to make the cut. Join me as he and I sit down and talk about marriage and fatherhood.

    1h 8m

  3. 11/13/2025

    #7 Travis Watson - The dangers of pornography

    Today we’re tackling one of the silent killers of discipline, confidence, and intimacy: pornography. It’s not harmless. It’s not “just a guy thing.” It’s a trap that rewires your brain, poisons your relationships, and weakens your soul. Join me as I sit down with Travis Watson and talk about the dangers of pornography. We’ll break down how it affects your mindset, your marriage, and your mission as a man—and how to fight back with purpose and truth.

    1h 17m

  4. 11/06/2025

    #6 Kenny Sexton

    Kenny Sexton is the CEO of Bucket Flipper Coaching dedicated to solving the costly problem of workplace disconnection. The name stems from a profound truth his grandfather taught him in fifth grade: "What's in the well comes up in the bucket." This simple principle—that what we pour into ourselves ultimately flows out through our leadership, relationships, and impact—has shaped Kenny's life and now forms the foundation of his coaching and training philosophy. Through programs like his "Hustle Detox" workshop series and corporate training initiatives, Kenny teaches leaders that Return on Intention leads to Return on Investment—creating cultures where both people and profits thrive. His client work spans corporate training, executive coaching, and faith-based leadership development, always returning to 2 core questions: 1. What’s in your well? 2. What’s coming out of your bucket? Beyond his professional work, Kenny is a devoted family man. He and his bride Gina have been married for 33 years, building a legacy of love and leadership that extends to their three children and six grandchildren.

    1h 12m

  5. 10/30/2025

    #5 Dr. Floyd Ogle

    Dr. Floyd Ogle, PhD is a Son of God, a husband, a father, and a grandfather. Leader of the war ready podcast, he seeks to equipping men to live out with biblical courage. Dr. Floyd Ogle is serves on the Executive team for the Men of Valor ministry and the executive director for SoulCon men’s ministry.

    1h 3m

  6. 10/23/2025

    #4 Jordan Loggins

    He’s been married 17 years to his high school sweetheart, a dedicated husband and proud father to a 16-year-old son. He’s a Doctor of Pharmacy from the University of Georgia, a successful realtor, business owner, and a deacon serving faithfully in his church. Jordan Loggins is a man who doesn’t just talk about leadership — he lives it. From managing prescriptions to managing people, from serving families to serving his community, he’s built a life rooted in purpose and anchored in faith. In this episode, we’ll talk about how he balances it all — marriage, fatherhood, business, and belief — and what it really means to build a legacy that lasts.

    55 min

  7. 10/16/2025

    #3 Chad Black

    Men are called to be leaders!! In their homes, their families, their jobs, and their communities. Chad Black has found himself in the role of leadership the majority of his 44 years in Fire & EMS. Join us as we discuss the characteristics of what it takes to be a leader.

    44 min

  8. 10/08/2025

    #2 Cortney Galloway

    My most special guest of all.. my best friend, love of my life, the mother of my child.. my bride! Welcome Cortney Galloway to the Kettlebell Dad podcast!

    54 min

  9. 10/02/2025

    Testimony

    Season 1 episode 1 : Know your host- who I am.

    46 min

  10. 10/01/2025

    Introduction

    Welcome to the Kettlebell Dad Podcast.

    5 min
  • 10 Episodes

Ratings & Reviews

5
out of 5
6 Ratings

About

The Kettlebell Dad is a podcast for men, or anyone who wants to kill the comfort and grow stronger—in body, spirit, and purpose. Each episode dives into the pursuit of becoming a better, stronger version of yourself through the lens of resilience with lessons straight from the school of hard knocks. Far too many people are living day to day, a fraction of the person they have the potential to be. This show is about carrying the weight aiming to motivate the listener to step up and be the best versions of themselves.

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