Public Facing

Joe Holmin

Public Facing— The Podcast—where culture and community meet. A scripted yet unscripted talk show. Hosted By: Joe Holmin. This is the talk show that dives into the true stories, voices, and issues shaping our world. Because the stories that impact the public should always be public facing. Join us!

  1. PF-S2E23 - Alzheimer's and Brain Health

    18h ago

    PF-S2E23 - Alzheimer's and Brain Health

    Public Facing --- The Podcast Presents: "Alzheimer's and Brain Health" When The Battles of the Brain Become Unforgettable Website: https://publicfacingpod.stream X: https://x.com/PublicFacingPod Email: hello@publicfacingpod.stream What if I told you there are things you can start doing today, immediately, that may help protect your brain for tomorrow? This is Alzheimer's and Brain Health Awareness Month, and today we're tackling a lineup of usual suspects as we identify: memory loss, dementia, brain health, including warning signs, prevention, treatment breakthroughs, and what every man needs to know before it's too late. June is Alzheimer's and Brain Health Awareness PLUS Men’s Health Awareness Month! This is one of those topics of conversation that affects nearly everyone, whether directly or perhaps indirectly through someone we love, or even a loved one of someone you know. Come join us for information related to promoting and enhancing brain health issues! Don't forget about this or let it slip away on you! Chapters (00:00:08) - Alzheimer's and Brain Health Awareness Month(00:01:09) - Alzheimer's and Brain Health Awareness Month(00:03:10) - What is Alzheimer's disease? (Dementia)(00:09:17) - Signs of Alzheimer's Disease Are Here!(00:16:56) - Alzheimer's disease, treatment options(00:20:20) - Alzheimer's risk reduction and healthy brain habits(00:25:44) - Brain health tips for men and women(00:30:21) - Alzheimer's Disease: What You Need to Know Now

    34 min
  2. PF-S2E21 - The Summertime Blues

    May 25

    PF-S2E21 - The Summertime Blues

    Public Facing --- The Podcast Presents: "The Summertime Blues" Seasonal Depression, SAD, and the Truth About the Summertime Blues Website: https://publicfacingpod.stream X: https://x.com/PublicFacingPod Email: hello@publicfacingpod.stream May is Mental Health Awareness Month! Have you ever noticed how people always seem to talk about winter sadness? What happens when the sun is shining… and you still don’t feel okay? In this episode, we talk about: Seasonal depression, Seasonal Affective Disorder. The psychological effect of changing seasons. And, yes… whether or not “The Summertime Blues” are actually a real thing. Spoiler alert? It absolutely can be. So, if you’re struggling right now — perhaps quietly, privately, secretly — please, hear me: You are not weak. You are not broken. And you are not alone. Help is available. Now! Substance Abuse and Mental Health Services Administration. SAMHSA.gov. Crisis Help Line: Call or Text: “988” or Chat at: https://988helpline.org/. National Alliance on Mental Illness: Call 1-800-950-NAMI. Text “NAMI” to 62640. You do not have to face mental health struggles alone. BetterHelp: BetterHelp.com/ANTIDOTE. Save 10% off first month. Veterans… you are not alone. If you are a veteran in crisis — or concerned about one — confidential help is available 24/7. Call 988 and press 1.      Text 838255.      Or visit VeteransCrisisLine.net Support is standing by right now. Crisis Text Line: If you’re overwhelmed, anxious, depressed, or in emotional crisis… you do not have to go through it alone. Text HOME to 741741 to connect confidentially with a trained Crisis Counselor. It’s Free. 24 hours a day. 7 days a week. Mental Health America provides screening tools, education, community support, and information to help people take the first step toward better mental wellness. Learn more at MHANATIONAL.ORG. Mental Health America. Because mental health is health. Support is standing by right now. Chapters (00:00:03) - Seasonal Depression(00:07:07) - What is SEASONAL DEPRESSION?(00:13:01) - Depression and anxiety: What to Do(00:16:21) - Summertime Blues: What is it?(00:20:05) - Why Loneliness Can Become louder during Summer(00:21:19) - How to Get Over the Summer Blues(00:22:53) - How the sun affects your mental health(00:30:06) - 10 Things You're Doing Wrong to Get Through the Seasonal Depression(00:31:11) - 10 Things You're Doing Wrong Right Now(00:36:45) - 10 Things That You're Doing Right(00:40:35) - Mental Hygiene Techniques for Men(00:43:29) - BetterHelp.com Antidote for Depression and Anxiety(00:45:41) - Seasonal Depression: What's Real, How to Help Yourself(00:50:24) - Public Facing The Podcast

    52 min
  3. PF-S2E20 - Mental Health: Conversations For Bystanders

    May 21

    PF-S2E20 - Mental Health: Conversations For Bystanders

    Public Facing --- The Podcast Presents: "Mental Health: Conversations For Bystanders" Website: https://publicfacingpod.stream X: https://x.com/PublicFacingPod Email: hello@publicfacingpod.stream What if you saw someone experiencing mental health difficulties? That moment of hesitation—wondering if you should intervene, what to say, or if maybe you’re making it worse—is a universal human experience. During our time together, THIS podcast will explore the complexities of witnessing mental health struggles in others, moving beyond simple advice to understand the emotional weight and ethical responsibilities of being a bystander.  Through candid conversations with mental health professionals and those who have navigated these scenarios, my goal is to replace fear with compassionate, informed action. As a listener, you will discover practical strategies for initiating supportive conversations without overstepping, while examining the societal stigmas that often silence us in these critical moments. By sharing real stories and expert insights, this is a safe place to provide a positive space to normalize these interactions and to bolster this audience, to become a sort of agent of positive change in your communities.  So, come, stick around and join us as we break down the barriers of silence and build a culture where mental health support is accessible, understood, and effective for everyone involved. Chapters (00:00:02) - Bystander Voices: A Place for Mental Health Support(00:02:38) - May is Mental Health Awareness Month(00:04:14) - Mental Health Awareness statistics(00:15:03) - How to manage a mental health problem?(00:17:24) - Mental Health Problems for Young People(00:23:45) - How to Talk to Your Child About Mental Health ((00:34:25) - Tips for Talking to Friends and Family About Mental Health Problems(00:44:06) - Mental health in children and young adults(00:50:40) - 4 Ways to support mental health in your community(00:57:09) - Mental Health: How to Find a Therapist

    1h 3m

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About

Public Facing— The Podcast—where culture and community meet. A scripted yet unscripted talk show. Hosted By: Joe Holmin. This is the talk show that dives into the true stories, voices, and issues shaping our world. Because the stories that impact the public should always be public facing. Join us!

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