The Alchemy Of It All

Fiona Meiklejohn
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The Alchemy of It All is a podcast about transformation in every sense of the word. Host Fiona Meiklejohn explores how human beings across cultures and centuries have turned the raw material of life into something greater, through psychology, spirituality, philosophy, science and all forms of art. From the myths of creation to the music of the spheres, from medieval mystics to modern neuroscience, every fortnight Fiona dives into the ideas, stories, and practices that have shaped how we change, grow, and make meaning. This is a space for listeners who crave depth, context, and wonder. Each episode is an invitation to explore the human story as alchemy in motion, and is a reminder that transformation is always possible, and is the one true constant in our shared human experience. I acknowledge the Wurundjeri people of the Kulin Nation as the Traditional Owners of the unceded land on which I work, learn and live, and pay my respects to their Elders past, present and emerging. Always was, always will be.

Episodes

  1. NOV 24

    The Magnum Opus, Stage Four: Rubedo - The Embodiment Of The Light

    Welcome to the fourth and final episode of our four-episode arc exploring the Magnum Opus, the famed Great Work of the ancient alchemists. Throughout this series, we have travelled through the four classic alchemical stages: Nigredo (Blackening), Albedo (Whitening), Citrinitas (Yellowing), and finally Rubedo (Reddening); tracing their reflections in personal transformation, psychology, myth, and the lived reality of inner change. In this culminating stage of the Magnum Opus, we move from illumination to integration: from recognising the light to living it. Rubedo is the reddening, the fire of coherence, where the union of opposites becomes stable, embodied, and quietly sovereign. In this shorter, ten-minute closing episode, I explore what it means for consciousness to anchor into form; how the Work matures from insight into behaviour; and how Rubedo signifies the end of inner division and the return to a self that is whole, honest, and real. Music: From Stardust by Christoffer Moe Ditlevsen You’ve been listening to The Alchemy of It All with Fiona Meiklejohn. If this journey resonated with you, please share it, subscribe, or simply carry the conversation forward in your own life. You can find me on Instagram at https://www.instagram.com/wolf_and_birch/ where you’ll discover links to my fortnightly newsletter, free meditations, health guides, and my eBook The Art of Self-Empowerment. And for weekly articles and conversations, join me on Substack at https://substack.com/@wolfandbirch

    10 min

  2. NOV 10

    The Magnum Opus, Stage Three: Citrinatas - The Golden Dawn

    Welcome to the third episode of a four-episode arc exploring the Magnum Opus, the famed Great Work of the ancient alchemists. During this series, we are journeying through the four classic alchemical stages: Nigredo (Blackening), Albedo (Whitening), Citrinitas (Yellowing), and Rubedo (Reddening); tracing their echoes in personal transformation, psychology, and collective myth. In this third stage of the Magnum Opus, we move from Albedo’s awareness of the light to Citrinatas, where we learn to become the light, where we experience the beginning of integration and the union of opposites. Citrinitas is the dawning of solar consciousness, where illumination matures into embodiment and the gold begins to reveal its glow within the self. In this episode, I explore what it means to carry light without owning it; the reconciliation of spirit and matter, body and soul that personifies Citrinatas; and how to recognise wholeness within both our darkness and our light. Music: Silent Sun by Anna Landström You’ve been listening to The Alchemy of It All with Fiona Meiklejohn. If this journey resonated with you, please share it, subscribe, or simply carry the conversation forward in your own life. You can find me on Instagram at https://www.instagram.com/wolf_and_birch/ where you’ll discover links to my fortnightly newsletter, free meditations, health guides, and my eBook The Art of Self-Empowerment. And for weekly articles and conversations, join me on Substack at https://substack.com/@wolfandbirch

    17 min

  3. OCT 31

    The Magnum Opus, Stage Two: Albedo - Purification & The Awakening Of Clarity

    Welcome to the second episode of a four-episode arc exploring the Magnum Opus, the famed Great Work of the ancient alchemists. During this series, we are journeying through the four classic alchemical stages: Nigredo (Blackening), Albedo (Whitening), Citrinitas (Yellowing), and Rubedo(Reddening); tracing their echoes in personal transformation, psychology, and collective myth. In this episode of the Magnum Opus series, we move out of the darkness of Nigredo into Albedo, the first light of dawn, the first silvery shimmer of a new consciousness. This is Stage Two of the alchemical journey, where we are no longer what we were, yet not fully what we will become. In this episode,  I explore how clarity can be both a revelation and a reckoning, and how Albedo's light is not salvation, but a pathway to integration. This is the stage where what remains after dissolution is gently washed clean: where honesty replaces illusion, and the self begins to see without the distortion of the ego. Albedo is the quiet renewal that comes when we stop striving to rebuild and instead learn to listen to what is being born in the silence. Music: Dawning Light by Victor Lundberg You’ve been listening to The Alchemy of It All with Fiona Meiklejohn. If this journey resonated with you, please share it, subscribe, or simply carry the conversation forward in your own life. You can find me on Instagram at https://www.instagram.com/wolf_and_birch/ where you’ll discover links to my fortnightly newsletter, free meditations, health guides, and my eBook The Art of Self-Empowerment. And for weekly articles and conversations, join me on Substack at https://substack.com/@wolfandbirch

    25 min

  4. OCT 23

    The Magnum Opus, Stage One: Nigredo - The Dark Night Of The Soul

    Welcome to the first episode of a new four-episode arc exploring the Magnum Opus, the famed Great Work of the ancient alchemists. Over the next four weeks, we’ll journey through the four classic alchemical stages: Nigredo (Blackening), Albedo (Whitening), Citrinitas (Yellowing), and Rubedo (Reddening); tracing their echoes in personal transformation, psychology, and collective myth. In this opening episode of the Magnum Opus series, we descend into Nigredo – the dark night of the soul.  This is Stage One of the alchemical journey: a place of dissolution and shadow, of surrender and death.  Through the story of my own journey through Nigredo, I explore how resistance can be a threshold rather than a wall, and how the darkness itself becomes a teacher. This is the stage where everything familiar dissolves: identity, momentum, illusions, the stories we’ve built around who we think we are, our ego.  Nigredo is the beginning of the Magnum Opus: the necessary descent that gifts us with the first embers of alchemical transformation. Music: Hungarian Charade by Magnus Ludvigsson You’ve been listening to The Alchemy of It All with Fiona Meiklejohn. If this journey resonated with you, please share it, subscribe, or simply carry the conversation forward in your own life. You can find me on Instagram at https://www.instagram.com/wolf_and_birch/ where you’ll discover links to my fortnightly newsletter, free meditations, health guides, and my eBook The Art of Self-Empowerment. And for weekly articles and conversations, join me on Substack at https://substack.com/@wolfandbirch

    20 min

  5. OCT 3

    What Is Alchemy, Really? From Ancient Egypt to Carl Jung and Beyond

    Alchemy is often remembered as a pseudoscience, as medieval mystics and chancers trying to turn lead into gold. But its true legacy runs much deeper, and is one of humanity’s oldest metaphors for change: turning the raw material of life into meaning, wisdom, and enlightenment.  In this first episode of The Alchemy of It All, host Fiona Meiklejohn explores alchemy’s origins in Egypt, China, and the Islamic Golden Age; the symbolism of the Magnum Opus and the philosopher’s stone; and its later interpretation by Carl Jung as a map of psychological transformation. This episode is the beginning of a larger exploration: how transformation, in all its forms and expressions, has shaped who we are and who we might become. You’ve been listening to The Alchemy of It All with Fiona Meiklejohn. If this journey resonated with you, please share it, subscribe, or simply carry the conversation forward in your own life. You can find me on Instagram at https://www.instagram.com/wolf_and_birch/ where you’ll discover links to my fortnightly newsletter, free meditations, health guides, and my eBook The Art of Self-Empowerment. And for weekly articles and conversations, join me on Substack at https://substack.com/@wolfandbirch

    15 min
  • 5 Episodes

About

The Alchemy of It All is a podcast about transformation in every sense of the word. Host Fiona Meiklejohn explores how human beings across cultures and centuries have turned the raw material of life into something greater, through psychology, spirituality, philosophy, science and all forms of art. From the myths of creation to the music of the spheres, from medieval mystics to modern neuroscience, every fortnight Fiona dives into the ideas, stories, and practices that have shaped how we change, grow, and make meaning. This is a space for listeners who crave depth, context, and wonder. Each episode is an invitation to explore the human story as alchemy in motion, and is a reminder that transformation is always possible, and is the one true constant in our shared human experience. I acknowledge the Wurundjeri people of the Kulin Nation as the Traditional Owners of the unceded land on which I work, learn and live, and pay my respects to their Elders past, present and emerging. Always was, always will be.

Information

  • Creator
    Fiona Meiklejohn
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © 2025 The Alchemy Of It All
  • Show Website
    The Alchemy Of It All