My Dating Refresh

Sami
  • 5.0 (5)
  • EDUCATION
  • UPDATED WEEKLY

Posting every Friday! A podcast for anyone ready to hit reset of the way they approach dating. Host Sami takes you on a thought by thought of healing, self-discovery, personal experiences and redefining what love and relationships can look like- without pressure, games or burnout. Through her eyes and current journey. 

  1. 3D AGO

    Plan Karma

    Send us a text Insta: @mydatingrefresh TikTok: @mydatingrefresh In today's episode I announce some exciting news... slash a secret until now. But who am I kidding I think everyone saw this coming. After I announce my news I go through the good and the anxious.

    42 min

  2. JAN 2

    FOR THE LOVE OF THE BIT

    Send us a text In this episode I really just want to get back to my old tricks and bits. I talk about the different goals I wanna reach and reminisce on the old fun I used to get into. I also share a story and try to open up about fears of being too open on the podcast.

    44 min

  3. 12/26/2025

    Is Spending Time With Your Family Intimate?

    Send us a text Insta: @bubblemaster TikTok: @mydatingrefresh In today's episode I explore all the ways you can create human connection and have intimacy within your friends, family, and partners. Well at least all the ways I think you can. We also discuss why I think it is important. -- Intimacy is much more than the bowchicka wow wow.

    57 min

  4. 12/24/2025

    Spectating My Snapchat Story is Wild

    Send us a text Gaby's insta: @hairby.gabyy My socials: @bubblemaster @mydatingrefresh We all stalk on social media...   but... In today's episode, I talk about the weird confusing, and honestly kind of funny experience of seeing an ex consistently view your public story-- without ever reaching out. I unpack what that silent attention can trigger, why we're so tempted to assign meaning to it, and the reality behind "watching without engaging" or "if someone wants to be in your life they will speak not spectate".

    44 min

  5. 12/12/2025

    Talking about this AGAIN

    Send us a text This week we are diving back into one of my favorite topics: intimacy- and how that can differ from just sex.  I get down and dirty about girl talk and how that womanhood is so important as well as what intimacy means to me and how I use it in my not so up and coming sex life. From emotional openness and feeling comfortable with someone, to the little ways you can recognize intimacy in day to day.

    45 min

  6. 12/05/2025

    The Box

    Send us a text Today I'm spilling about a date that was unexpectedly fun and honestly hilarious-- but also diving into something way more real. How important it is to actually talk about intimacy. With our friends, with the people we are dating, or partners. We chat about why those conversations matter, I get a little too honest, and how they make dating feel safer and more connected. I think we could all be having better intimate conversations honestly.

    47 min

  7. 11/28/2025

    MY BIRTHDAY

    Send us a text In today's episode I talk about how to ground yourself before a date. Not only to help you put your best foot forward but to help us all feel a little less upset when it doesn't go our way. Also. It's my birthday and I let myself get emotional. SUE ME.

    46 min

  8. 11/21/2025

    Why does my computer say I'm spelling DECENTERED wrong?

    Send us a text How can we stay grounded while putting ourself out there? Great question! Let's talk about it. Actually I'll talk and you can listen. In this episode I asked myself this question and researched the web and tiktok what other daters were saying on the topic. Honestly I'm only talking about the ones I think are good ideas and why but that's why I can call it my advice. Listen along and message me any tips for how YOU have decentered the opposite sex to help feel centered.

    46 min
See All (15)

Ratings & Reviews

5
out of 5
5 Ratings

About

Posting every Friday! A podcast for anyone ready to hit reset of the way they approach dating. Host Sami takes you on a thought by thought of healing, self-discovery, personal experiences and redefining what love and relationships can look like- without pressure, games or burnout. Through her eyes and current journey. 

Information

  • Creator
    Sami
  • Years Active
    2025 - 2026
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © 2026 My Dating Refresh
  • Show Website
    My Dating Refresh