Get It Got It Girl

Get it Got it Girl
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Post‑survival identity for the self‑led woman.

  1. 3D AGO

    BONUS: They Called Me Weird, So I Brought Glitter

    Ever been told you’re “too much” or “too weird,” and felt your joy flicker? We recorded a raw, bonus check-in about what happens when we finally stop shrinking and let our playful, goofy, fully-alive selves take up space again. I talk openly about how subtle shame and old conditioning trained me to quiet my sparkle, how I left a toxic relationship without turning it into a blame fest, and why reclaiming fun is not frivolous—it’s a daily act of self-respect. We trace the arc from feeling embarrassed about being silly to recognizing it as programming picked up from partners and even family. That realization becomes a doorway to accountability: asking what I’m really feeling, calling out my own stories, and choosing better patterns on purpose. I share how “know your own truth” isn’t just a tattoo—it’s a practice. Some days that looks like studying and getting things done; other days it means dancing in the kitchen and laughing loud. Both are me. Both are allowed. You’ll hear practical ways to bring back joy without pretending life is perfect: naming the messy middle, seeking micro-moments that lift you, and building small rituals that keep your light on bright. We talk about calling off the inner critic, refusing to make excuses, and letting people wonder what’s going on—because alignment always looks a little sparkly from the outside. If you’re ready to stop dimming, reclaim your voice, and give yourself permission to have more fun, this one’s for you. If this resonated, tap follow, share it with a friend who needs a reminder to shine, and leave a quick review so more people can find their way back to themselves. Send a text Support the show National Suicide Prevention: 988 US National Domestic Violence Hotline: 800-799-7233 Crisis Text Line: Text HOME to 741741 Disclaimer: This content is for emotional clarity and creative healing. It is not a substitute for therapy or professional mental health support.

    5 min

  2. 3D AGO

    Episode #3 I’m A Loaf Of Bread Kidding I’m A Life Coach

    We return after an unexpected pause and tell the truth about rebuilding in real time. We talk about midlife health, identity, tiny steps, and why you’re not behind even when life forces a reset. • naming the pause without shame • midlife vision care and hard lessons • choosing truth over forced positivity • identity statements that guide action • one to two daily tasks to move the dial • honoring credentials and lived experience • setting time-bound goals for growth • replacing lack-talk with language of abundance • support, sharing, and community in the comeback “If this episode landed in your chest, share it with a woman that’s trying to come back… And if you’re rebuilding and regrouping in real time, hit follow, hit subscribe so we can do it together” Send a text Support the show National Suicide Prevention: 988 US National Domestic Violence Hotline: 800-799-7233 Crisis Text Line: Text HOME to 741741 Disclaimer: This content is for emotional clarity and creative healing. It is not a substitute for therapy or professional mental health support.

    9 min

  3. SEASON 3 TRAILER

    Season 3 TRAILER: The return to my voice in the mess

    Send a text Support the show National Suicide Prevention: 988 US National Domestic Violence Hotline: 800-799-7233 Crisis Text Line: Text HOME to 741741 Disclaimer: This content is for emotional clarity and creative healing. It is not a substitute for therapy or professional mental health support.

    5 min

  4. FEB 2

    Season 3 Episode 2 Pain Becomes Purpose When We Speak It Aloud

    The mic is on, the script is gone, and the truth shows up messy and real. After emergency eye surgery and three weeks off, Tina returns with an uncut reflection on what it takes to keep moving when you don’t know how the story ends. No gloss, no fake timelines—just the weight of uncertainty, the pull of purpose, and the choice to speak even when your voice shakes. We explore the “messy middle” of healing: the space between diagnosis and outcome, leaving an unhealthy relationship and feeling truly free, catching victim thoughts and choosing a different story. Tina shares why lived experience matters as much as any credential when the goal is connection and safety. She names the hard things—domestic violence, medical setbacks, childhood pain, addiction—and shows how telling the truth breaks isolation and opens space for practical courage. If you’ve wrestled with oversharing versus service, you’ll hear a simple test: will this help someone feel less alone or safer today? What changes here is not just mindset but mission. Fear once kept Tina from pressing record; now it signals meaning. The drive to help women navigate chaos, set boundaries, and trust their own wisdom is stronger than the impulse to hide. You’ll leave with language for your own middle, a reminder that progress is non-linear, and permission to act before you feel ready. Resilience isn’t flashy—it’s the daily choice to try again, rest without quitting, and speak truth to yourself out loud. If you’re rebuilding after loss, facing a health unknown, or breaking old patterns, this conversation offers clarity, community, and hope you can use today. Listen, share it with someone who needs the nudge, and tell us what part of your middle you’re ready to face next. Subscribe for more real, unpolished guidance and leave a review so we can reach the next woman who needs to hear she’s not alone. Send a text Support the show National Suicide Prevention: 988 US National Domestic Violence Hotline: 800-799-7233 Crisis Text Line: Text HOME to 741741 Disclaimer: This content is for emotional clarity and creative healing. It is not a substitute for therapy or professional mental health support.

    6 min

  5. JAN 26

    Season 3 Episode 1 Starting from The Messy Middle

    The mic comes back on not with a script, but with a pulse. After three weeks that shook everything—sleepless nights, blurry focus, and a body that said “not yet”—we return to presence over perfection and choose truth instead of performance. This is a candid reset on what it means to rebuild from the inside out, to honor limits without shrinking purpose, and to keep moving even when confidence is quiet. We walk through the messy middle: how to notice when your body asks for pause, why waiting to “feel ready” keeps us stuck, and where small acts of willingness create real momentum. I share the shift from performing strength to practicing honesty, and how that change reshapes creativity, work, and the way we show up online. If you’ve been carrying something heavy—starting over, holding yourself together, or trying to believe the story isn’t over—you’ll hear simple truths you can use today: you don’t need to be fully healed to move forward, and you don’t need certainty to take the next step. This new series, Real-Time Becoming, brings you into the process as it unfolds: raw moments, reflective pauses, practical tools, and quiet clarity. Expect short, grounded episodes that meet you where you are and honor your pace. We’re building a life that doesn’t require hiding the parts still healing, a rhythm that balances purpose with rest, and a practice of courage measured one honest step at a time. If this resonates, stay with me. Subscribe, share with a friend who needs a reminder that they’re enough, and leave a review to help others find this space. Let’s keep becoming—slowly, honestly, together. Send a text Support the show National Suicide Prevention: 988 US National Domestic Violence Hotline: 800-799-7233 Crisis Text Line: Text HOME to 741741 Disclaimer: This content is for emotional clarity and creative healing. It is not a substitute for therapy or professional mental health support.

    6 min

  6. JAN 1

    Quick announcement: see description below

    This show is built on real life, resilience, and self-leadership.  I'm taking a short pause to rest and recover, but soon I'll be back with fresh episodes that continue our journey into post survival identity.  Thank you for your patience and for walking this path with me--your support means everything to me.  IF YOU ARE NEW CHECK OUT MY PAST EPISODES.  Pause with power return with resilience. Send a text Support the show National Suicide Prevention: 988 US National Domestic Violence Hotline: 800-799-7233 Crisis Text Line: Text HOME to 741741 Disclaimer: This content is for emotional clarity and creative healing. It is not a substitute for therapy or professional mental health support.

    1 min

  7. 12/29/2025

    Episode 17: Toxic Patterns To Self-Compassion And Purpose

    What if the most valuable things you did this year never showed up on a spreadsheet? We close the year by swapping vanity metrics for honest measures of growth: the moment you walked away from a toxic pattern, the day getting out of bed counted as courage, the choice to pause before replying, the decision to be kinder to yourself than your inner critic has ever been. I walk through the real wins of 2025—ending a painful relationship, finishing my life coaching certificate, spending meaningful time with family, and leaving a job that hurt more than it helped. We talk about financial forgiveness through bankruptcy, the emotional math behind hard exits, and why alignment sometimes looks like short-term discomfort that pays long-term dividends. You’ll hear how I kept dating off the table to avoid bringing an unhealthy version of myself into something new, and how self-compassion and vulnerability became the tools that changed everything. From there, we trade “clean slate” thinking for sturdy building blocks. Rather than erase a tough year, we stack on top of it: continued healing, a path toward meaningful service, algebra as a gateway to social work, and a big personal milestone—living alone for the first time to build stability and self-trust. The five anchors I’m carrying into 2026 are simple and strong: I am worthy, I am capable, I trust my intuition, I practice self-compassion, and I choose authenticity over sugarcoating. You’re invited to do the same—list three wins, even small ones, and let them set the tone for what comes next. If this resonates, tap follow, share it with a friend who needs a reframe, and leave a review so more people can find the show. Your wins count. Let’s build on them together. Send a text Support the show National Suicide Prevention: 988 US National Domestic Violence Hotline: 800-799-7233 Crisis Text Line: Text HOME to 741741 Disclaimer: This content is for emotional clarity and creative healing. It is not a substitute for therapy or professional mental health support.

    19 min

  8. 12/22/2025

    Episode 16: Choosing Compassion Over Perfection During The Holidays

    We share how a family health scare, illness, and holiday pressure rewired our plans and reminded us to hold our word with compassion. It’s a candid check-in on grief, boundaries, job searching at 53, and choosing rest without quitting on ourselves. • coping with a parent’s hospital stay • showing up while sick and tired • being impeccable with your word • leaving toxic spaces and misaligned work • compassion that conflicts with old roles • redefining progress beyond pay stubs • managing diabetes and insurance fears • dating readiness and choosing stability • holiday expectations, gratitude, and low-cost gifts • gentle boundaries and avoiding passive aggression • permission to rest without self-blame What I want you to do this week is just enjoy the week. Let the holidays happen. Whatever you got done, you got done. If you couldn't put up all the decorations, it's okay. If you didn't get the Christmas cards out, it's okay. It's okay. Send a text Support the show National Suicide Prevention: 988 US National Domestic Violence Hotline: 800-799-7233 Crisis Text Line: Text HOME to 741741 Disclaimer: This content is for emotional clarity and creative healing. It is not a substitute for therapy or professional mental health support.

    16 min
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About

Post‑survival identity for the self‑led woman.

Information

  • Creator
    Get it Got it Girl
  • Years Active
    2025 - 2026
  • Episodes
    33
  • Rating
    Clean
  • Copyright
    © 2026 Get It Got It Girl
  • Show Website
    Get It Got It Girl