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Download 3 full audiobooks of your choice free at https://hotaudiobook.com/freeJust pick any 3 audiobooks free from 500,000+ best sellers, new releases sci-fi, romances, mysteries, classics, and more. Select your favorite audiobooks, free, stream or download your audiobooks instantly on your smartphone, tablet, laptop or desktop. It's that easy!Contact: info@hotaudiobook.com

  1. 03/25/2025

    Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime - Dale E. Bredesen

    Listen to this audiobook in full for free onhttps://hotaudiobook.com/free Title: Ageless Brain: How to Sharpen and Protect Your Mind for a LifetimeAuthor: Dale E. BredesenNarrator: UnknownFormat: UnabridgedLength: 12:55:00Language: EnglishRelease date: 03-25-2025Publisher: Macmillan AudioGenres: Health & Wellness, Disorders & Diseases, Mental HealthSummary:From the bestselling author of The End of Alzheimer’s, Dr. Dale Bredesen, comes a revolutionary new approach to preventing the onset of neurodegenerative disease and creating sustained brain health. In recent decades, advances in medicine have changed the way we think about our health. Chronic diseases like obesity, heart disease, and diabetes can be prevented or reversed. Cancer treatment has become targeted and personalized. Gene editing will allow us to eradicate many inherited disorders. But there is one class of conditions that continues to elude researchers and cause tremendous suffering: neurodegenerative disease. More than six million Americans live with Alzheimer’s disease; by 2050, this number is projected to reach thirteen million. An additional one in ten people over the age of sixty-five have dementia, while 22 percent of older adults live with some form of cognitive impairment. And it isn’t just the elderly who are afflicted; diagnosis rates are rising in younger adults, with women at a higher risk than men. For many—especially those with a genetic predisposition—this fate has seemed inevitable. Until now. Dr. Dale Bredesen is a pioneer in the field of neurodegenerative research. Lauded for his integrative protocol, he has, in clinical studies, reversed the symptoms of Alzheimer’s and dementia. He shared this information in his bestselling book, The End of Alzheimer’s. But Dr. Bredesen doesn’t want to only treat the symptoms of this devastating illness. He wants to prevent it from developing in the first place. In The Ageless Brain, Dr. Bredesen will share the latest, cutting-edge science on neurodegeneration, including how misunderstandings of the disease have hindered our efforts to treat it, as well as a preventative program that readers of all ages can put into practice to optimize their cognitive health now and sustain it for years to come. This is a book for everyone who cares about their ability to stay sharp and independent for a lifetime, for those who have witnessed family members decline, and for the many readers who are beginning to experience moments of brain fog or fatigue in middle age, and are concerned about what the future may hold. Just as bestselling authors like Dr. Peter Attia and Dr. Michael Greger have offered essential guidance for maintaining overall health and longevity, Dr. Bredesen has written the only book readers need to retain their vibrant minds—and thrive for a lifetime.

  2. 03/25/2025

    Dad Coach: How to Lead Kids to Succeed On and Off the Baseball Field - Jerry B. Jenkins

    Listen to this audiobook in full for free onhttps://hotaudiobook.com/free Title: Dad Coach: How to Lead Kids to Succeed On and Off the Baseball FieldAuthor: Jerry B. JenkinsNarrator: TBDFormat: UnabridgedLength: 8:00:00Language: EnglishRelease date: 03-25-2025Publisher: Random House (Audio)Genres: Sports & Recreation, BaseballSummary:The New York Times bestselling author of The Matheny Manifesto offers the definitive guide to coaching youth baseball and instilling positive values on and off the field. Long before he became manager of the St. Louis Cardinals, Mike Matheny grasped the core values of what really mattered when it came to playing baseball. It wasn't attention from fans or the trophy at the end of a match that guided his morals, but the hard-won discipline, labor, and humility that he incorporated into every game he played. In The Dad Coach, Matheny puts his philosophy into action and provides a step-by-step template for coaches and parents to develop solid fundamentals and a strong sense of character in their players, including: - Age-specific drills and exercises to develop skills, along with practice plans to help young ballplayers improve - Game preparation and evaluation techniques to help coaches stay on track and keep kids engaged - Advice on making coaching a meaningful investment of time and experience Combining Matheny’s coaching expertise with the storytelling abilities of bestselling author Jerry B. Jenkins, The Dad Coach is an engaging and essential resource for anyone, regardless of experience, who wants to coach their teams to success in baseball and life.

  3. 02/18/2025

    Microdosing for Health, Healing, and Enhanced Performance - James Fadiman

    Listen to this audiobook in full for free onhttps://hotaudiobook.com/free Title: Microdosing for Health, Healing, and Enhanced PerformanceAuthor: James FadimanNarrator: TBDFormat: UnabridgedLength: 9:46:00Language: EnglishRelease date: 02-18-2025Publisher: Macmillan AudioGenres: Health & Wellness, Naturopathy & New AgeSummary:James Fadiman, an early psychedelic researcher, and co-author Jordan Gruber’s MICRODOSING FOR HEALTH, HEALING AND ENHANCED PERFORMANCE is the first comprehensive book on microdosing, using new research and extensive reports from individuals to describe the possibilities of the practice. Microdosing is proving to be a safe and powerful approach to a wide range of health conditions and enhanced performance. Partly responsible for modern microdosing’s development and current popularity, the authors answer hundreds of questions, blending extensive research with detailed personal accounts from contributors worldwide. The book also contains wide-ranging microdosing history, research, and science. People have microdosed successfully: · to alleviate symptoms of depression, ADHD, chronic pain, and long COVID · for enhanced focus, mental acuity, and physical abilities (including sports) · to help taper off pharmaceuticals, especially antidepressants and stimulants · to improve food habits, sleep, and relationships · to become more aware of personal habit patterns, others’ feelings, and natural surroundings · to reduce stress and anxiety · to help over 30 specific health concerns This book does not provide medical or legal advice. Readers should speak to their doctor before engaging in any course of microdosing.

  4. 01/14/2025

    Defy: The Power of No in a World That Demands Yes - Sunita Sah

    Listen to this audiobook in full for free onhttps://hotaudiobook.com/free Title: Defy: The Power of No in a World That Demands YesAuthor: Sunita SahNarrator: TBDFormat: UnabridgedLength: 10:00:00Language: EnglishRelease date: 01-14-2025Publisher: Random House (Audio)Genres: Non-Fiction, Self Development, Health & Wellness, Science & Technology, Biology & Chemistry, PsychologySummary:Why is it so hard to speak up, even when we know something’s wrong? This is the definitive book on defiance—a clear-eyed dissection of the forces that silence us, featuring groundbreaking research and legendary stories of defiance alongside everyday examples and strategies for how to unleash the power of a “True No.” How many times have you wanted to object, disagree, or opt out of something—but ended up swallowing your words, shaking your head, and just going along? Analyzing cases from corporate corruption to sexual abuse to everyday acquiescence at work, the doctor’s office, and in our personal lives, award-winning organizational psychologist Dr. Sunita Sah delves deep into why the pressure to comply is a corrosive and often invisible force in our society. With her own revelatory research, she radically transforms our idea of defiance from a misunderstood negative trait into a crucial, positive force for personal and societal change. Taking us through her five stages of defiance, Dr. Sah equips readers with simple tools to make decisions that align with their values. Defy is the essential playbook for how to speak up and act when it matters most.

  5. 11/19/2024

    Velvet Hammer: Judge Belvin Perry, Jr.'s Capital Murder Cases and Memoir - Amy Mitchell

    Listen to this audiobook in full for free onhttps://hotaudiobook.com/free Title: Velvet Hammer: Judge Belvin Perry, Jr.'s Capital Murder Cases and MemoirAuthor: Amy MitchellNarrator: Arnell PowellFormat: UnabridgedLength: 11:45:00Language: EnglishRelease date: 11-19-2024Publisher: Recorded BooksGenres: Biography & Memoir, Non-Fiction, True Crime, Mystery, Thriller & Horror, Law & Politics, American PoliticsSummary:After retiring from twenty-five years on the bench, former chief judge Belvin Perry Jr. reveals a rare and disturbingly vivid firsthand perspective of the most gruesome death penalty cases in which he played a key role, including the infamous Casey Marie Anthony, who was dubbed “America’s Most Hated Mom” after her shocking acquittal. The Velvet Hammer is the gripping, true-crime memoir of former Chief Judge Belvin Perry Jr., who sentenced some of Florida’s most evil and notorious murderers to death, fulfilling his oath to uphold justice. Perry provides a clear, accurate description of America’s criminal justice system and explains why the death penalty can, and should, work and how it was applied to certain capital murder cases he either prosecuted or presided over. Perry discusses his journey as an African American growing up in the segregated South, his life as a prosecutor and chief judge, and how he ended up presiding over one of the world’s most intriguing capital murder trials of the century: State of Florida v. Casey Marie Anthony. From the widow who slowly poisoned her lovers; to the lust murderer who mutilated his victim while she was still alive; to the serial killer who slayed a family of four, including his own child; as well as several other violent and frightening murders, Perry spares none of the gory details when bringing each case back to life in his debut, true crime memoir.

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Download 3 full audiobooks of your choice free at https://hotaudiobook.com/freeJust pick any 3 audiobooks free from 500,000+ best sellers, new releases sci-fi, romances, mysteries, classics, and more. Select your favorite audiobooks, free, stream or download your audiobooks instantly on your smartphone, tablet, laptop or desktop. It's that easy!Contact: info@hotaudiobook.com

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