The Seena Podcast

Seena
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  • Self-Improvement

Seena is a Norwegian singer and energy practitioner based in New York. The Seena Podcast is a sanctuary for transformation and truth. Featuring unique guests with presence and depth, whose stories and knowledge will help you live inspired, embodied and free. IG: @SeenaMusic Youtube: https://www.youtube.com/@seenamusic More on Seena: https://www.Seena.Com Learn more and book a Seena Energetics Session: https://www.SeenaEnergetics.com

Episodes

  1. Jun 14

    Think & Biohack Like an NFL Pro | Sean James

    Step inside the mind of former NFL Pro turned entrepreneur, Sean James.If you’ve ever wanted to understand the thought process of a super achiever,and walk away more inspired and determined, this episode is for you. We cover everything from Sean’s experience as a football player at the highest level possible, to his latest venture of hyperbaric oxygen therapy.Originally a running back for the Minnesota Vikings, Sean later expanded into modeling, signed to Ford, founded Bequest Management, created Be In The Know About Bullying, and now is the president of Sanso2 hyperbaric oxygen therapy in America.00:00 Intro05:40 Discipline & The Role Of Upbringing12:06 Navigating Challenges & Self-Leadership16:08 Biohacking & Healing With Sanso2 Hyperbaric Oxygen Therapy24:12 NFL...Not For Long27:20 Bullying & Intentionally Creating A Culture32:27 The Power Of Apology & Accountability📍More Sean: http://www.SeanLewisJames.Com IG: @SeanJames23📍More about Sanso2: http://www.Sanso2.Com📍Or drop by the Sanso2 showroom in New York City at 140 East 45th St (btwn Lex and 3rd)✨Remember to like and subscribe!✨More Seena: http://Seena.Com IG: @SeenaMusic#NFL #Biohacking #Mindset

  2. May 24

    Candace Pert Proved The Mind-Body Connection | Pamela Ryckman

    Did you know that emotions can affect how cells behave? If you are into mind-body wellness this episode of The Seena Podcast is required curriculum; I’m beyond excited to speak with bestselling author Pamela Ryckman about her biography on Dr. Candace Pert. Pamela Ryckman is an Emmy-award winning producer, former NY Times journalist, reiki practitioner, speaker and writer. ✨📕Get Pamela Ryckman’s book, “Candace Pert: Genius, Greed and Madness in the World of Science”: https://a.co/d/05dggNjv✨📕Get Candace Pert’s book, “Molecules of Emotion”: https://a.co/d/0gl6F0Qn Candace Pert was an iconic woman who left an iconic legacy. She was a brilliant neuroscientist and pharmacologist who made major discoveries in the face of many hurdles. She discovered the brain’s opiate receptor in the 1970s — the specific docking site where substances like morphine and the body’s own natural opioids - endorphins - bind. That discovery helped launch modern neuropeptide research. What made her especially influential as a pioneer for the “mind-body connection” was what came next:Pert found that emotions are not just “in the head”, as previously assumed.Instead, emotions are biochemical events carried through the body by peptides and their receptors. She famosuly called these biochemicals the “molecules of emotion.” Basically, she could prove that the mind and body are one, because she found that neuropeptides — tiny protein-like signaling molecules — are produced not only in the brain, but throughout the body. She also discovered that receptors for these peptides exist all over the body, including in the immune system, endocrine glands, gut, and nervous system.  Said more briefly: Emotions trigger biochemical signals, those signals influence cellular activity, so peptides and receptors help translate emotional states into physical responses. 📍Pamela’s website: https://pamelaryckman.com📍Pamela’s IG: @Pamela.Ryckman ☀️Seena’s website: https://Seena.Com ☀️Seena’s IG: @SeenaMusic #candacepert #neuroscience #mindbody #wellness #spirituality

  3. Apr 19

    The Mind Leads The Qi | Dr. Yang, Jwing-Ming

    "Where focus goes, energy flows" is not just a saying! It's real. Renowned martial arts master, and author of countless books Dr. Yang, Jwing- Ming joins The Seena Podcast to share his vast knowledge on Qigong, the history of Chinese martial arts and how to cultivate our energetic and spiritual potential as human beings. A major ingredient has to do with cultivating our ability to focus and lead qi.

  4. Jan 10

    No Such Thing As Plan B | Sebastien Lagree

    Fitness mogul & creator of Lagree Fitness, Sebastien Lagree, shares how he built his empire guided by feeling rather than thinking. The result: a 'second plan A' which is continuing to enrich the lives of millions of people around the world via his workout method.

  5. 10/08/2025

    The Seena Podcast - Coming Soon

    The Seena Podcast is launching soon!

  • 5 Episodes

About

Seena is a Norwegian singer and energy practitioner based in New York. The Seena Podcast is a sanctuary for transformation and truth. Featuring unique guests with presence and depth, whose stories and knowledge will help you live inspired, embodied and free. IG: @SeenaMusic Youtube: https://www.youtube.com/@seenamusic More on Seena: https://www.Seena.Com Learn more and book a Seena Energetics Session: https://www.SeenaEnergetics.com

Information

  • Creator
    Seena
  • Years Active
    2025 - 2026
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © Seena
  • Show Website
    The Seena Podcast