The Dr. Random podcast

Dr. Sarah Laverone

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No scripts. No boxes. Just real conversations with a mind of their own. The Dr. Random podcast explores a wide range of topics with honesty, curiosity and emotion. Hosted by Dr. Sarah Laverone, this is where intellect meets unpredictability–and nothing is off the table.

APR 29

Episode 19 - Marraige Coach and Author of Save Your Marraige, with Dr. Lee Baucom, Ph.D.

In this episode of the Dr. Random Podcast, host Dr. Sarah interviews Dr. Lee Baucom, a marriage coach and author of the Save the Marriage system, about how to build and restore strong marriages. Dr. Baucom explains the common “pause” that quietly creeps into relationships after the wedding—when couples shift focus to careers, kids, and life demands, slowly replacing habits of connection with habits of disconnection. He emphasizes that most marriage problems (fighting, money issues, parenting conflicts, infidelity, feeling like “roommates,” etc.) are symptoms of this underlying emotional, physical, and spiritual disconnection. Key topics include: Why expectations (especially hidden/intrinsic ones) create disappointment The importance of shifting from a “you vs. me” mindset to a strong “we”/team approach Handling interference from family and in-laws by protecting the marriage’s boundaries The roles of fear of intimacy and fear of abandonment in relationship struggles Practical ways to rebuild connection through small, consistent steps across physical, emotional, and spiritual levels Dr. Baucom also discusses his resources: SaveTheMarriage.com for couples in crisis and the Unpause App (unpauseyourmarriage.com) for those wanting to reconnect before reaching a breaking point. The conversation offers honest, insightful advice for both married couples and those hoping to build a strong marriage in the future. www.savethemarriage.com Chapters (00:00:01) - Dr. Random Podcast: How to Save Your Marriage(00:04:13) - What Really Happens in A Marriage?(00:11:37) - Advice For Married People(00:12:08) - One of the Problems With Marriage(00:15:02) - On Expectations in Relationships(00:17:10) - The Importance of a Marriage(00:23:33) - Expectations and the Trap(00:28:29) - Marriage and Finances(00:35:18) - 3 Dimensions of Connection in a Marriage(00:39:15) - How to reconnect with your spouse (4)(00:42:09) - The Fear of Intimacy and Abandonment(00:48:45) - What Would You Say to Your Lover About Their Relationship?(00:51:58) - Making a Man Feel Appreciated in Marriage(00:53:06) - Dr. Random: How to Restress Your Marriage(00:53:56) - Dr. Sarah Lee on Random Podcast

54 min
APR 24

Episode 18 - Recovery by Faith with Keith Cole - Author of - BURNOUT: God's Recovery Plan

Episode 18 - Author Keith Cole of Burnout: God's Recovery Plan and operator of www.recoverybyfaith.com In this episode of the Dr. Random Podcast, Dr. Sarah Lavarone sits down with Marine Corps combat veteran and author Keith Cole to explore the deeper realities of burnout, trauma, and faith-based healing. Drawing from his experiences in Vietnam, personal loss, and years of emotional strain, Keith shares his powerful journey from self-reliance to surrender, ultimately finding restoration through faith. The conversation highlights the importance of seeking help, the hidden weight of trauma, and how spiritual renewal can lead to lasting recovery. It’s an honest, moving dialogue that offers hope to anyone feeling overwhelmed, reminding listeners they don’t have to carry their burdens alone. Chapters (00:00:01) - Dr. Random Podcast: Burnout and Recovery(00:05:20) - How I Lost My Dad(00:09:55) - Battlefield Burnout: My Story(00:14:24) - Post-Recovery: The Healing of the Soul(00:19:10) - Jumping on a Tank in Vietnam(00:28:41) - In the Elevator With PTSD(00:32:28) - Veterans on the Vietnam War(00:38:03) - Keith Cole on Burning Out

45 min
APR 6

Episode 17 - Chemical Engineer, Musician & Outdoor Enthusiast - Alex Nuntapreda

Episode 17 - In this episode of The Dr. Random Podcast, host Dr. Sarah interviews 23-year-old chemical engineer Alex Nuntapreda. Alex shares how his lifelong curiosity led him from tinkering as a kid to earning a master’s in chemical engineering and now applying an engineering mindset to optimize his life. He discusses his work in R&D, his content creation on Instagram, TikTok, and YouTube (originally for young engineers, now broader life advice), and his own podcast Engineer My Future. The conversation also covers his passions for guitar and songwriting (heavily influenced by John Mayer), playing 100+ gigs, mountaineering (~40 peaks climbed), Brazilian Jiu-Jitsu, marathon/ultra running, and skiing. Full of energy, mindset insights, and stories from the mountains and stage, this episode highlights how Alex balances adventure, creativity, health, and community while staying true to his engineering roots. A fun, inspiring listen for anyone wanting to engineer a more fulfilling life. Find Alex on Instagram @alexnuntapreda or his podcast Engineer My Future. Chapters (00:00:01) - Dr. Random Podcast: Engineer My Future With Alex Nuntapreda(00:02:16) - intro to self-care(00:07:21) - Coming soon: The Journey of a Chemical Engineer(00:12:24) - John Mayer on His Content Creators(00:19:12) - Can You Read a Jazz Chart?(00:20:11) - Do You Try to Make Money Off Your Songs?(00:21:28) - Guitars on Stage(00:26:06) - How I Did The Hardest Thing I Ever Did(00:31:40) - Hiking 17 Miles With A Rucksack(00:34:10) - Bikram Yoga vs Brazilian Jiu Jitsu(00:39:20) - What's Harder?(00:40:28) - How Yoga and Jiu Jitsu Affect Your Mind(00:43:45) - Marathon Training: Run, Walk, Run(00:48:21) - Alex Nanta Prida on How to Get a Hold of Me(00:49:21) - Dr. Random Podcast: Behind Closed Doors

50 min
MAR 10

Episode 16 - Dr. Karin Luise on Dating, Relationships, Love & Singleness

This episode of the Dr. Random Podcast features host Dr. Sarah Laverone in a candid, heartfelt return conversation with Dr. Karin Luise, a PhD-trained therapist and spiritual guide. The ~86-minute discussion explores modern dating, singleness, relationships, and masculine/feminine dynamics. Both women share vulnerably: Dr. Sarah on being single in her 40s (post-doctorate, no children, desiring authentic love but avoiding apps), and Dr. Karen on two marriages, divorces, infertility, motherhood of three, and 12+ years single while coaching reinvention. Key topics include: Why men hesitate to lead (confusion, wounds, independence barriers) Healing divine feminine/masculine balance Communication, triggers, attachment styles, and avoiding past baggage Spirituality: soul contracts, signs (e.g., cardinals, birds), divine timing, and prayer Practical advice: lean back to receive, expand positives, communicate values early, and trust intuition The tone is warm, empathetic, and uplifting, blending psychology, faith, and real-life stories. It ends with mutual encouragement and hope for love—ideal for anyone navigating dating, heartbreak, or personal growth. Chapters (00:00:01) - Dr. Random Podcast: Single & Dating(00:03:11) - Single People Talk About Their Love Lives(00:05:46) - Talking About Love and Relationships(00:06:50) - Dt. Karin Luise - What I Learned From Getting Divorced 3 Times(00:10:28) - The Secret To Love And Marriage(00:15:40) - "I Think Men Are Confused"(00:20:02) - Lending Back Into Receiving(00:25:58) - Dating Sites Get Rid Of Serious People(00:27:33) - How To Talk To Your Partner(00:30:41) - Bumble vs. Tinder(00:35:54) - Does Your Frequency Make You Invisible To Men?(00:40:40) - Is It Okay To Date Younger People?(00:44:36) - Marriage Is For Living, Not Judging(00:49:22) - The Right Person At the Right Time(00:52:57) - Dr. Sarah On How To Attract A Love Interest(00:56:20) - How to Stop Talking About Dating in a Negative Way(01:01:36) - Dr. Karin On Dating Advice For Men(01:06:22) - Married People Date Multiple People(01:11:25) - "Domestic" Is Essential For A Relationship(01:14:48) - Dating and Relationships(01:16:27) - How to Talk About Values in Your Relationship(01:19:42) - I Don't Want To Have A Baby(01:24:22) - A Dog's Advice For Her Trainer(01:26:13) - Dr. Karin Luise

1h 27m
MAR 7

Episode 15 - Dr. Kathy Platoni on Combat Stress

In this powerful episode of the Dr. Random Podcast, Dr. Sarah sits down with Dr. Kathy Platoni, a retired U.S. Army colonel and clinical psychologist with over four decades of experience specializing in combat stress, PTSD, and trauma among military personnel and first responders. Drawing from her extensive career in both military and civilian practice, Dr. Platoni shares firsthand insights into the psychological realities of serving in combat zones, the intense pressures faced by soldiers, and the long-term impact of traumatic stress. The conversation explores the unique mental health challenges experienced by veterans, law enforcement officers, and first responders, as well as the importance of community awareness and support. Dr. Platoni also discusses her work with SWAT teams, her role with the American Institute of Stress and Combat Stress Magazine, and the critical need for effective coping strategies such as tactical breathing to help manage high-intensity stress environments. Dr. Platoni reflects on her personal experiences in the military, including surviving the 2009 Fort Hood massacre, and explains how that event strengthened her commitment to helping others who face trauma in the line of duty. This episode offers a profound look into resilience, service, and the ongoing mission to support those who protect and serve. Chapters (00:00:01) - Dr. Random Podcast: Kathy Platoni(00:02:07) - Commentary on Combat Stress Magazine(00:02:50) - Talking About Combat Stress(00:03:36) - Post-traumatic stress in the military(00:07:54) - The Cost of Serving in the Military(00:11:42) - President Obama on Combat Stress and Veterans(00:14:28) - How to Stop Post Traumatic Stress in 6 Seconds(00:17:02) - Law Enforcement and Community support(00:23:48) - Psychologist on the SWAT Team(00:27:20) - Guantanamo Bay: Military Experience(00:32:48) - Combat Stress: AI and Bias(00:34:30) - Have You Seen AI Interfering With Military or Law Enforcement?(00:35:14) - Law enforcement vs. Military leadership(00:37:46) - Survivor of the Fort Hood Massacre on Facebook(00:42:16) - How to Manage Stress in Law Enforcement(00:45:21) - What Drives Me To Work(00:48:12) - Honorary Detective: Only when you're broken can you get(00:52:16) - Janet Kai on The Dr. Random Podcast

53 min
MAR 4

Episode 14 - Ari Foss Foundation with Aaron Silverman

In this emotional and deeply meaningful episode of the Dr. Random Podcast, Dr. Sarah speaks with Aaron Silverman, co-founder and executive director of the Ari Foss Foundation. Aaron shares the heartbreaking story of losing his son, Ari, during birth in 2014 and how that experience inspired him and his wife to create a nonprofit dedicated to helping families facing stillbirth and neonatal loss. The conversation explores the realities of grief, the unexpected challenges families face after losing a child, and the lack of resources available during such a difficult time. Aaron explains how the Ari Foss Foundation provides financial assistance for cremation and funeral services, helping lift a burden so families can focus on healing. Together, they discuss the importance of community support, mental health, and how simply showing up for someone in grief can make a powerful difference. *Dr. Random Podcast apologizes for the quality of sound on this audio file Chapters (00:00:01) - Dr. Random Podcast: Aaron Silverman(00:00:59) - Aaron Silverman on the Ari Foss Foundation(00:06:45) - What is it that you wish people would do to help with still(00:11:12) - The Ari Foss Foundation's Loss and Grief Program(00:14:41) - The Ari Foss Foundation's First Memorial Walk(00:17:11) - What local hospitals do to help palliative care families?(00:18:51) - Ob-GYN Specialization in South Carolina(00:20:23) - How Does the Foundation Work?(00:20:59) - Stillbirth and grief(00:23:25) - Ari Foss Foundation helps families with funeral costs(00:24:23) - Donor's Corner(00:26:14) - The Dr. Random Podcast

28 min
FEB 12

Episode 13 - Nermin Jasani on Legal Operations Consulting

In this episode of the Dr. Random Podcast, Dr. Sarah sits down with attorney and law firm performance expert Nermin Jasani to discuss the role of legal operations consulting. Dr. Sarah also provides Legal Operations Consulting herself. They explore how improving processes, hiring practices, technology adoption, and workplace culture can boost efficiency, profitability, and team well-being in law firms. The conversation highlights the value of outside expertise in helping firms reduce burnout, streamline systems, and create lasting organizational change. Chapters (00:00:01) - Dr. Sarah Laverone on the Dr. Random Podcast(00:00:27) - Legal Operations Consultanting(00:02:56) - Law Firm Operations Discussion(00:08:08) - Legal Operations Consultant:(00:11:24) - How to Live With Zero Money in Retirement(00:12:11) - Paralegal Team Lead: How to Manage Burnout(00:15:07) - Paralegal Hiring(00:22:14) - What Are Some Red Flags At Law Firms?(00:25:07) - Decisions about technology and software at the firm(00:29:16) - Applying Emotional Intelligence in the Workplace(00:30:55) - The Bear on Law Firm Employee Relations(00:36:26) - Outside Consultants: Best Way to Fix a Law Firm(00:37:53) - How to get a hold of Nermin Jasani

39 min
FEB 10

Episode 12 - NFTs 101 with Expert Fer Caggiano

In this episode of the Dr. Random Podcast, Dr. Sarah sits down with artist and Web3 consultant Fer Caggiano, author of NFTs 101, to explore the evolving world of NFTs and digital art. They discuss how blockchain technology impacts artistic ownership, royalties, copyright, and the preservation of both contemporary and ancient works. Fer shares her journey from traditional exhibitions to the NFT space, explains common misconceptions and scams, and offers insight into how artists can protect their work in the digital age. This episode is a thoughtful look at art, technology, and the future of creative legacy. Chapters (00:00:01) - Dr. Random: Sarah Laverone Art(00:01:01) - Dr. Random Podcast: NFTs 101(00:02:51) - NFT: Fer Caggiano on the Art in the(00:05:04) - "I'm Actually Creating Art As An NFT"(00:06:12) - How to avoid the Crypto Scam(00:14:59) - Art and Royalty on Tezos(00:20:41) - Art Sales and Relationships on the Blockchain(00:26:46) - "Just Paris": A Photographer's Story(00:29:03) - The best platform for NFTs(00:34:47) - NFTs(00:35:50) - Will NFTs Help Protect Works of Art?

44 min

5

out of 5

5 Ratings

No scripts. No boxes. Just real conversations with a mind of their own. The Dr. Random podcast explores a wide range of topics with honesty, curiosity and emotion. Hosted by Dr. Sarah Laverone, this is where intellect meets unpredictability–and nothing is off the table.

Creator

Dr. Sarah Laverone
Years Active

2025 - 2026
Episodes

19
Rating

Clean
Copyright

© 2025
Show Website

The Dr. Random podcast