The Variety Show

Adam Sternberg

The Variety Show is a celebration of the extraordinary people who bring live performance to life. Each week, host Adam Sternberg sits down with a dazzling range of guests – from magicians to contortionists, gospel singers to tap dancers to uncover the real stories behind their craft. How do artists decide to dedicate their lives to performing? What inspires them, challenges them, and keeps them coming back to the stage? Through intimate conversations, Variety gives listeners a behind-the-curtain look at the journeys, passions, and influences that shape today’s performers. Whether you’re a fan of live entertainment, a lover of the arts, or simply curious about the paths less traveled, this podcast offers a fresh perspective on the world of performance. If you have any comments about the podcast or are a performer who wants advice please do email info@thevarietyshowpodcast.co.uk

  1. On Work Ethic, Mics Cutting Out & How New Singers Cut Through the Noise with Laura Wright

    5D AGO

    On Work Ethic, Mics Cutting Out & How New Singers Cut Through the Noise with Laura Wright

    To stay updated on future episodes, follow us on: TikTok Instagram YouTube If you have any comments about the podcast or are a performer who wants advice please do email info@thevarietyshowpodcast.co.ukArtist bio Laura Wright is a British singer and recording artist best known for classical and choral repertoire, crossover performances, and live appearances at major sporting events. She began singing young, learning by ear and developing a natural instinct for harmony through family car journeys. Laura won BBC Songs of Praise Young Chorister of the Year as a teenager, which led to national performances and recording opportunities, including being in the classical-crossover group All Angels. She later trained at the Royal College of Music, building the technique and stamina needed for a long career. Alongside concerts and recordings, Laura is closely associated with stadium anthems and ceremonial performances, and she supports the growth of women’s sport through music. Episode summary In this episode of The Variety Show, Adam Sternberg talks with singer Laura Wright about the early moments that shaped her voice, from harmonising in the car as a child to performing in high-pressure live settings. Laura shares how winning Young Chorister of the Year opened doors to broadcast performances and major opportunities, then led into All Angels and eventually formal training at the Royal College of Music. They discuss nerves and breath control, what happens when live performances go wrong, and how emotion and grief can affect the voice over time. Laura also explains how her love of sport became part of her career, from singing at landmark matches to supporting women’s sport, and she reflects on fame, reviews, and staying grounded. 00:00 Intro to Laura Wright 00:01:04 Early memories of singing, harmonies, and musical upbringing 00:04:10 The moment Laura realised singing could move people emotionally 00:07:40 Young Chorister of the Year and the first big break 00:12:25 Nerves, breath control, and the risk of live performance 00:15:00 When things go wrong: mic failures and adapting in the moment 00:18:34 All Angels, touring young, and the realities of the industry 00:22:00 Royal College of Music, training, and the opera question 00:31:04 Sport, stadium anthems, and women’s sport 00:46:15 Vocal warm-ups, Adam’s lesson, and advice for young performers

    52 min
  2. On having ADHD, West End Life & the Moment She Knew She’d Be a Magician

    FEB 5

    On having ADHD, West End Life & the Moment She Knew She’d Be a Magician

    To stay updated on future episodes, follow us on: TikTok Instagram YouTube If you have any comments about the podcast or are a performer who wants advice please do email info@thevarietyshowpodcast.co.uk Artist bio Laura London is a Westminster-born magician and close-up performer known for sharp sleight of hand, storytelling-led shows, and deep knowledge of magic history. Diagnosed with ADD (now ADHD) as a child, she found focus through performance—first inspired by a kids’ party trick at eight, then shaped by formative mentorships including Hungarian legend George Kovari, iconic British magician Fay Presto, and manager Jenny Dunster. A former youngest female member of The Magic Circle at the time of her admission, Laura works internationally across theatres, private events, and corporate settings, and is passionate about advancing magic through study, practice, and respect for the craft rather than labels or shortcuts. Episode summary In this episode of Variety, Adam Sternberg meets magician Laura London at The Magician’s Table in Bermondsey for a candid, funny, and wide-ranging conversation about how a chaotic childhood in London’s nightlife world led to a life in magic. Laura talks about being born in Westminster, spending early years around entertainers and rock ’n’ roll energy through her mum’s nightclub, and the shock of losing that world as a child. Diagnosed young with ADD/ADHD and told she might struggle in conventional school and work, Laura explains how creativity became her anchor—after seeing the classic “Run Rabbit Run” at age eight and realizing it wasn’t the trick that mattered, but the joy it created. Laura traces the path from magic-shop afternoons at Davenports to meeting George Kovari, across the road, then leaving school and home at 15 and using magic to survive—sometimes literally trading performances for food. She shares what it felt like entering The Magic Circle as a young punk-looking newcomer, and the moment Fay Presto intervened, mentored her, and opened doors to her first serious paid work. The conversation turns to women in magic: the long history of overlooked pioneers, why Laura avoids the label “female magician,” and how representation is shifting through TV, the internet, and changing expectations for what girls can do. They also dig into the difference between close-up and stage magic, why presentation matters more than method, and the idea of “real magic”—not supernatural belief, but the rare performance moment that stays with someone forever. Laura describes performing internationally and how audiences vary by culture, why reading a room matters at corporate events, and how a nightmare Edinburgh Fringe malfunction forced her to improvise in front of some of the world’s best magicians. The episode ends with Adam attempting a card spring under Laura’s instruction, followed by a tease of Laura’s upcoming new show (not all cards this time), developed with Jonathan Goodwin.

    40 min
  3. How Coco Sato Built a Career in Origami Art

    JAN 29

    How Coco Sato Built a Career in Origami Art

    To stay updated on future episodes, follow us on: TikTok Instagram YouTube If you have any comments about the podcast or are a performer who wants advice please do email info@thevarietyshowpodcast.co.uk Artist bio Coco Sato is a Tokyo-born origami artist, educator, and performer who reimagines traditional paper folding as large-scale sculpture, installation, and live performance. With a background in printmaking and photo media, she approaches origami as both a visual art form and a choreographed, audience-driven experience. Her work spans workshops for children and families, festival performances using giant paper and full-body movement, and collaborations that connect origami with STEM ideas like geometry and engineering. Episode summary In this episode of Variety, Adam Sternberg sits down with origami artist Coco Sato to explore how a simple sheet of paper can become sculpture, performance, and even a tool for teaching maths. Coco shares origami’s roots in Japanese history, from folded poetic letters and gift-wrapping traditions to its modern identity as a widely taught childhood pastime in Japan. Coco traces her own path from studying paper-based art and photography to building a career after becoming a mother, when she shifted toward teaching and discovered that scaling up origami made it more visible, physical, and performative. She describes moving from small demonstrations to giant outdoor festival work, where the folding itself became the art. They also discuss the difference between precision sculpture and live performance, the minimal tools required, and the real-world problems origami faces, including weather, soggy paper, and the challenges of giving clear instructions in the moment. Adam learns two simple folds on camera, a butterfly and a cat, and Coco explains why origami can be therapeutic, how it trains focus and concentration, and how it can reshape how people see creativity in everyday materials. The conversation also touches on origami’s links to STEM, including geometry basics, collaborations with mathematicians, and real-world engineering applications like compact folding methods used in space-related design. Finally, Coco reflects on AI, where it can mimic the look of folds in advertising without being physically possible, and offers advice for young artists: stay flexible, say yes to opportunities, take risks, and do the scary thing that leads somewhere new. 00:00 Behind the scenes setup and intro to Coco Sato 00:00:42 What origami is and its origins in Japanese poetic letters 00:02:24 Coco’s background, Tokyo and Yokohama, creativity at home 00:03:55 From childhood play to paper-based art and 3D folded photo work 00:07:08 Motherhood, teaching, and discovering large-scale origami 00:08:18 Giant origami, choreography, performance vs sculpture 00:11:18 Minimal tools and Coco makes Adam a paper bow tie 00:17:47 Origami butterfly tutorial on camera 00:22:30 Adam learns an origami cat and Coco’s philosophy on perception 00:28:00 STEM links, folding limits, things going wrong, AI, and advice for artists

    38 min
  4. French & Saunders, Eurovision, and saving Rowan Atkinson from a royal hiccup with Kevin Bishop

    JAN 22

    French & Saunders, Eurovision, and saving Rowan Atkinson from a royal hiccup with Kevin Bishop

    To stay updated on future episodes, follow us on: TikTok Instagram YouTube If you have any comments about the podcast or are a performer who wants advice please do email info@thevarietyshowpodcast.co.uk Artist bio Kevin Bishop is a veteran television producer and director whose career spans decades at the BBC. Starting behind the scenes in theatre and variety, he went on to work with some of Britain’s most iconic performers, directing and producing shows including French and Saunders, A Bit of Fry and Laurie, The Kenny Everett Show, Wogan, the Royal Variety Show, and the Eurovision Song Contest. Across his career, he has overseen hundreds of live broadcasts and worked closely with stars ranging from Victoria Wood and Elton John to Liza Minnelli, Terry Wogan, and Shirley Bassey. Episode summary In this episode of Variety, Adam Sternberg sits down with legendary TV producer and director Kevin Bishop for a rare behind-the-scenes look at British television history. Kevin reflects on his early love of theatre, his first backstage jobs, and the winding path that led him to the BBC, where he helped shape some of the most influential comedy and variety shows of the last 50 years. The conversation covers Kevin’s experiences working with comedy greats like Victoria Wood, French and Saunders, Fry and Laurie, Roy Bremner, and Larry Grayson, as well as producing and directing ten Royal Variety Shows. Kevin breaks down how acts were chosen, how running orders were built, and why egos were rarely a problem. He also shares memorable moments involving Elton John, Liza Minnelli, Shirley Bassey, Rowan Atkinson, and Bob Monkhouse. Adam and Kevin then turn to Eurovision, including the UK’s 1997 win, the challenge of hosting the contest in Birmingham in 1998, the last-ever Eurovision with a live orchestra, and the night Dana International won in a moment that helped redefine representation on the world stage. The episode wraps with reflections on the BBC, the meaning of variety entertainment, and Kevin’s question for a future guest. 00:00 Introduction and Kevin Bishop’s career overview 01:00 Working with comedy legends and spotting future stars 02:25 Early passion for theatre and first backstage jobs 04:00 Breaking into television and first producing roles 06:08 Queen Mother’s 90th birthday gala and Royal Variety Shows 07:56 Booking acts and running order decisions 10:07 Rehearsals, live orchestras, and handling big stars 11:31 Starstruck moments and working with Larry Grayson 13:54 Live TV pressure, mistakes, and editing fixes 15:37 Wogan, Eurovision, the BBC, and the meaning of variety

    29 min
  5. Judge the Poet on living the artists way and why creatives shouldn't fear AI

    JAN 15

    Judge the Poet on living the artists way and why creatives shouldn't fear AI

    To stay updated on future episodes, follow us on: TikTok Instagram YouTube If you have any comments about the podcast or are a performer who wants advice please do email info@thevarietyshowpodcast.co.uk Artist bio Judge the Poet is a London-born spontaneous improvised poet who has been creating rhyming poems on the spot for over three decades. A performer and writer with a background in English literature, he has taken his act around the world, appearing on TV, performing at private and public events, and writing his own book of poetry. His work blends quick-thinking craft with audience-reading empathy, turning live moments into tailored poems that tell real stories. For more on Judge the Poet visit: https://www.instagram.com/judgethepoet/ Episode summary In episode 2, Adam Sternberg welcomes Judge the Poet for a deep dive into the unusual art and business of improvised poetry. Judge opens by demonstrating his spontaneous poet skill, asking Adam for three random prompts, Christmas, entertainment, and pink, then instantly shaping them into a coherent rhyming poem. From there, Judge shares how he has been making up poems since primary school, how he trained his craft like a musician or athlete, and how he built a career the hard way by knocking on doors, taking low-paid early gigs, and growing through word of mouth. They explore the two sides of performance, technical skill and stagecraft, plus the reality of resilience, instability, and why live entertainment matters, especially post-COVID. The conversation also tackles poetry’s image problem in schools, why poetry should be felt like music rather than solved, and how rhyme and rhythm pull language into the heart. They also discuss AI, why it can imitate poems but cannot truly read the room. Judge closes by improvising a final poem that sums up the episode’s themes, poetry, variety, and AI. 10 YouTube chapters (timestamps) 00:00 Cold open poem and quick intro 00:45 Who Judge is and what a spontaneous poet does 01:50 Live demo setup and how the game works 02:12 Demo poem using Christmas, entertainment, and pink 03:32 What makes it more than a party trick, story and meaning 04:11 Judge’s background, London to Devon to English Lit in Yorkshire 06:00 Origins and practice, childhood poems and building the craft 09:00 Making a living, knocking on doors, sales, and word of mouth growth 11:40 Performing styles, close-up tables vs stage, tailoring to the room 13:28 Poetry, arts value, education, rhyme, and accessibility 30:31 Adam tries improv poetry, then AI vs human creativity, and closing poem

    40 min
  6. Bounder & Cad on woke culture, Putin, and a special gig at 10 Downing St

    JAN 8

    Bounder & Cad on woke culture, Putin, and a special gig at 10 Downing St

    To stay updated on future episodes, follow us on: TikTok Instagram YouTube If you have any comments about the podcast or are a performer who wants advice please do email info@thevarietyshowpodcast.co.uk Artist bio Bounder & Cad are a London-based musical comedy duo known for sharp, lyrical satire set to classic crooner, jazz, and operatic styles. Formed at the University of Cambridge, the pair blend close harmony singing with original parody songs that skewer politics, power, culture, and modern absurdities—always punching up. Regular performers at venues including Crazy Coqs, they draw inspiration from Noël Coward, Flanders & Swann, Dudley Moore, and Kit & The Widow, combining musical virtuosity with wit, warmth, and theatrical flair. Episode summary In this episode of Variety, host Adam Sternberg welcomes musical comedy duo Bounder & Cad for a wide-ranging conversation following a bold opening performance skewering Vladimir Putin. The pair trace their origins from university choirboys and jazz crooners to becoming a fully-fledged satirical act, sharing stories of May Balls, their first original parody song about Prince Harry, and a last-minute, near-missed debut gig at 10 Downing Street. They unpack their approach to satire—why they prefer timeless absurdity over partisan politics, how they balance provocation with kindness, and why comedy works best when it releases tension rather than fuels anger. The episode also dives into creative partnership, disagreement, privilege, performance mishaps, and the importance of humor as a coping mechanism. It wraps with a playful operatic finale: a comic English-language take on La donna è mobile, featuring Adam joining them on stage. Don’t miss out on how we plan to bring this podcast to life with Variety Live shows. 🎵 Original title music written by Peter O'Donnell and produced by Chris Burgess. Join Adam Sternberg next time for another captivating glimpse into the world of live entertainment.

    28 min
  7. Andrew Robley - the pantomime dame with unlimited sass

    12/18/2025

    Andrew Robley - the pantomime dame with unlimited sass

    To stay updated on future episodes, follow us on: TikTok Instagram YouTube If you have any comments about the podcast or are a performer who wants advice please do email info@thevarietyshowpodcast.co.uk Artist bio Andrew Robley is a British musical-theatre performer and singer from Carlisle who began his career as a cathedral chorister, later winning a BBC “Search for a Star” competition and going on to play leading-man roles in shows like Grease (Danny Zuko) and classic musicals including Carousel and Oklahoma!. He’s now a regular performer at London’s Brick Lane Music Hall, where he’s become best known for his work as a pantomime dame—an unexpectedly demanding, fast-paced role he grew into after years as a principal boy/leading man. For more on Andrew Robley visit: 👉https://www.instagram.com/andrew.robley Episode summary In this Christmas special of Variety, host Adam Sternberg chats with Andrew about his unusual route into panto: from choirboy beginnings and a brief detour as a chef, to musical theatre leading roles, and finally being thrust into dame duties at the last minute when another performer was injured. Andrew breaks down what makes pantomime unique—ad-libbing, timing, audience interaction, and relentless quick-changes—plus the character work, voice choices, slapstick, and how panto traditions are evolving (and enduring). The episode also features a playful spoken “duet” of Sonny Boy and wraps with details of Andrew’s upcoming run at Brick Lane Music Hall in Jack and His Giant Stalk (over-16s), followed by a family version later. Don’t miss out on how we plan to bring this podcast to life with Variety Live shows. 🎵 Original title music written by Peter O'Donnell and produced by Chris Burgess. Join Adam Sternberg next time for another captivating glimpse into the world of live entertainment.

    43 min
  8. The Rolling Clones on Rock N' Roll without fame and if the Beatles have better songs

    12/11/2025

    The Rolling Clones on Rock N' Roll without fame and if the Beatles have better songs

    To stay updated on future episodes, follow us on: TikTok Instagram YouTube If you have any comments about the podcast or are a performer who wants advice please do email info@thevarietyshowpodcast.co.uk Artist Bio Aaron Clark (“Keith Ripoff”) and Alex Larke (“Mock Jagger”) are the long-time twin engines of premier Rolling Stones tribute act The Rolling Clones. Growing up in neighboring Hertfordshire towns, both were shaped by early musical influences: Aaron gigging from age 11 with a Stones riff book smuggled into lessons, Alex trading a teenage go-kart racing career (he once raced Jenson Button) for frontman life after being dubbed a “modern-day Mick Jagger” in the local press. United by a deep love of the Stones’ catalogue, obsessive attention to detail, and a shared refusal to live the actual Stones’ lifestyle (these days it’s post-gig tea, not Jack Daniel’s), they’ve spent well over a decade touring the world, from French town squares to theatres and Middle Eastern stages, bringing Mick-and-Keith swagger to audiences of every age. For more on The Rolling Clones visit: 👉https://www.instagram.com/rollingclones Episode Summary In this episode, they talk about how they fell in love with the Rolling Stones, why they think the Stones out-rock the Beatles, and what it really takes to “become” Mick and Keith on stage night after night. They share stories of massive gigs, weird audiences, fire alarms killing the PA mid-show, and one particularly drunk early gig where “Mick” fell off the stage and was rescued by the man who played Bungle from Rainbow. We hear how the Rolling Clones evolved from cabaret act to a high-energy modern live-Stones experience, why Aaron convinced Alex to stop drinking on stage, and why tribute work turned out to be a “golden ticket” to make a living in music without fame.  Don’t miss out on how we plan to bring this podcast to life with Variety Live shows. 🎵 Original title music written by Peter O'Donnell and produced by Chris Burgess. Join Adam Sternberg next time for another captivating glimpse into the world of live entertainment.

    40 min

About

The Variety Show is a celebration of the extraordinary people who bring live performance to life. Each week, host Adam Sternberg sits down with a dazzling range of guests – from magicians to contortionists, gospel singers to tap dancers to uncover the real stories behind their craft. How do artists decide to dedicate their lives to performing? What inspires them, challenges them, and keeps them coming back to the stage? Through intimate conversations, Variety gives listeners a behind-the-curtain look at the journeys, passions, and influences that shape today’s performers. Whether you’re a fan of live entertainment, a lover of the arts, or simply curious about the paths less traveled, this podcast offers a fresh perspective on the world of performance. If you have any comments about the podcast or are a performer who wants advice please do email info@thevarietyshowpodcast.co.uk