Tips from a Procrastinator

Jordan Lawson
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I’m Jordan Lawson, and I'm a recovering procrastinator. For more than a decade, I’ve studied why we know what we should be doing but still can’t make ourselves do it. This podcast breaks down the psychology behind procrastination and the simple shifts you can make to get back on track. You’re not lazy. Your brain just learned to protect you in all the wrong ways.

Episodes

  1. 11/05/2025

    Practical Tools for Taking Action

    Clips from tiktok live stream on 11/3/25

    20 min
  2. Why You Can’t Make Yourself Do It (and How to Finally Stop)

    10/08/2025

    Why You Can’t Make Yourself Do It (and How to Finally Stop)

    Ever wonder why you can’t make yourself do things, even when you want to? This episode breaks down why we procrastinate, what’s really going on in your brain, and what you can do to overcome it.

    11 min
  • 2 Episodes

About

I’m Jordan Lawson, and I'm a recovering procrastinator. For more than a decade, I’ve studied why we know what we should be doing but still can’t make ourselves do it. This podcast breaks down the psychology behind procrastination and the simple shifts you can make to get back on track. You’re not lazy. Your brain just learned to protect you in all the wrong ways.

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