The Inner Trip: 365 Days with Plant Medicine

Julie Cyvonne
  • 5.0 (14)
  • Self-Improvement

Join host Julie Cyvonne on 'The Inner Trip: 365 Days with Plant Medicine', where a former lawyer turned psychedelic facilitator takes you on a transformative year-long journey of micro- and macro-dosing psilocybin. With raw honesty and deep expertise, Julie unpacks what it’s really like to use mushrooms as a tool for emotional healing, nervous system regulation, and unlocking your fullest potential.Each week, Julie shares real-time reflections from her personal journey, blending the science, protocols, and energetics of psychedelics with actionable insights. This isn’t about quick fixes or chasing highs—it’s about rewiring your inner world, breaking free from unhealthy patterns, and creating a life that feels expansive, grounded, and aligned. Whether you’re curious about micro-dosing, looking for relief from anxiety and burnout, or ready to explore a whole new level of personal growth, this podcast will leave you inspired, informed, and ready to take the next step on your healing journey.

  1. Jun 24

    How Microdosing and Psychedelics Can Transform Your Mind and Business

    In this episode of The Inner Trip I’m joined by Dr. Erin Hallahan to answer some of the most common questions about microdosing, psilocybin, LSD, and psychedelic healing. Erin brings her expertise to the conversation, breaking down how to approach psychedelics safely and intentionally, and sharing insights on the nuances of setting and integration. We explore what happens when you stop forcing yourself through dread and focus on what actually creates energy instead of draining it. We also dive into sourcing, consistency, and why I only recommend products I personally trust. I also share my own insights from my international retreats, including how structured guidance, intentional set and setting, and supportive integration are key to creating real breakthroughs. Listeners will hear about how microdosing can enhance focus, creativity, patience, and emotional awareness.  This week I encourage you to reflect on which areas of your life feel energy-draining versus energy-creating, consider how you can trust your own process instead of forcing results, and think about any questions you have about microdosing, psychedelics, or retreats that could help guide others if shared. Journal your thoughts, discuss them with someone you trust, or send me a question on instagram that could shape future episodes. Until next time, trust yourself, follow your intuition, and keep asking, how good can it get? Connect with Erin: https://www.instagram.com/dr.erinhallahan/  https://www.instagram.com/thecarbonco.sd/ VIP Retreat Waitlist: https://www.juliecyvonne.com/vip-retreat-waitlist Instagram: https://www.instagram.com/juliecyvonne Limitless Woman Coaching Program: https://www.juliecyvonne.com/limitless-woman 2026 Retreats are filling fast! Check out all the dates & locations through 2026 here: https://www.juliecyvonne.com/retreats-and-ceremonies Or fill out the application form here! Website: https://www.juliecyvonne.com Instagram: https://www.instagram.com/juliecyvonne Youtube: https://www.youtube.com/@juliecyvonne Curious whether micro-dosing is your next best step? Take this quick quiz to find out! Discover Whether Micro-Dosing is Right for You

    1h 4m

  2. Jun 17

    Maximizing the Benefits of Microdosing Psychedelics for Mind, Body & Soul

    From sourcing concerns to dosing protocols, in this episode I break down what truly matters when it comes to creating meaningful, sustainable results with these tools. I explain why chasing stronger effects or using psychedelics as a crutch can actually undermine your growth, and how following an intentional protocol can help you integrate lessons into your everyday life. We also dive into how GLP-1 medications like Ozempic and Wegovy may affect both microdosing and full psychedelic journeys, what to consider before combining the two, and why timing and dosage are more important than most people realize. You’ll also learn why I only recommend products I personally trust, and the importance of consistency when tracking your progress. For this week’s integration, reflect on your microdosing approach: Are you using it as a tool to create long-term change, or as a temporary crutch? Send me a question on instagram that you’ve been wondering about when it comes to psychedelics, mushrooms, LSD, or microdosing. Chances are someone else is curious about the same thing, and your question could guide others on their journey. Until next time, trust yourself, follow your intuition, and keep asking, how good can it get? 2026 Retreats are filling fast! Check out all the dates & locations through 2026 here: https://www.juliecyvonne.com/retreats-and-ceremonies Or fill out the application form here! Website: https://www.juliecyvonne.com Instagram: https://www.instagram.com/juliecyvonne Youtube: https://www.youtube.com/@juliecyvonne Curious whether micro-dosing is your next best step? Take this quick quiz to find out! Discover Whether Micro-Dosing is Right for You

    23 min

  3. Jun 10

    Your Biggest Microdosing Questions Answered

    In this episode of The Inner Trip, I answer some of the most common questions about microdosing, psilocybin, LSD, and psychedelic healing. From sourcing concerns to the benefits of microdosing, we break down what actually matters when it comes to creating meaningful results with these tools. I share why GLP-1 medications like Ozempic and Wegovy can affect both microdosing and full psychedelic journeys, what people should know before combining the two and why timing and dosage matter more than most people realize. We also talk about sourcing, why I only recommend products I personally trust and the importance of consistency when you're tracking your progress. For this week's integration, send me a question you've been wondering about when it comes to psychedelics, microdosing, mushrooms, or LSD. Chances are if you're wondering about it, someone else is too and your question could help guide others on their journey. Until next time, trust yourself, follow your intuition, and keep asking, how good can it get? 2026 Retreats are filling fast! Check out all the dates & locations through 2026 here: https://www.juliecyvonne.com/retreats-and-ceremonies Or fill out the application form here! Website: https://www.juliecyvonne.com Instagram: https://www.instagram.com/juliecyvonne Youtube: https://www.youtube.com/@juliecyvonne Curious whether micro-dosing is your next best step? Take this quick quiz to find out! Discover Whether Micro-Dosing is Right for You

    24 min

  4. Jun 3

    How Good Can It Get When You Finally Trust Yourself?

    In this episode of The Inner Trip, I share about what happens when you stop forcing yourself through dread, start trusting your own process, and focus on what actually creates energy instead of draining it. I take you behind the scenes of what has been unfolding inside Limitless Woman and the powerful shifts I’ve witnessed in the women who joined the program feeling burned out, overwhelmed, and stuck. I also share a personal milestone that surprised me. By May, I had already surpassed my total revenue from all of last year. More importantly, I break down why that happened. It was not because I worked harder, followed more strategies, or found a secret formula, It happened because I stopped looking for someone else’s blueprint and started building my business in a way that felt aligned, sustainable, and true to me. For this week’s integration, ask yourself: Where am I forcing something that no longer feels aligned? Notice where you may be operating from pressure, obligation, or fear, and consider what it would look like to trust yourself a little more. Because sometimes the biggest breakthrough comes when you stop trying to force the outcome and start creating from a place of alignment instead. And until next time, trust yourself, follow your intuition, and keep asking, how good can it get? The Comeback - Sign Up Here! https://www.juliecyvonne.com/offers/C5pkd3ok/checkout 2026 Retreats are filling fast! Check out all the dates & locations through 2026 here: https://www.juliecyvonne.com/retreats-and-ceremonies Or fill out the application form here! Website: https://www.juliecyvonne.com Instagram: https://www.instagram.com/juliecyvonne Youtube: https://www.youtube.com/@juliecyvonne Curious whether micro-dosing is your next best step? Take this quick quiz to find out! Discover Whether Micro-Dosing is Right for You

    27 min

  5. May 27

    Lasting Change & Why Your Best Insights Mean Nothing Without Action

    In this episode of The Inner Trip, I give you a look into my recent Mexico retreat and share one of the clearest examples I have ever experienced of why people say the psychedelic journey is only a small part of the transformation. What became clear to me is that transformation does not happen because of a peak experience, It happens because of what you choose to do once life becomes inconvenient again. This episode became less about psychedelics and more about the question underneath all healing work: Can you still be the person you say you want to be when life gets inconvenient? We also talk about emotional regulation, expressing emotions instead of suppressing them, why chasing constant highs creates instability, and how real integration means carrying your lessons into ordinary moments instead of leaving them behind in extraordinary ones. If this episode resonated, send it to someone who is doing deep inner work or moving through a season of growth. Make sure you are following the show so you never miss a dose. Until next time, trust yourself, follow your intuition, and keep asking, how good can it get? 2026 Retreats are filling fast! Check out all the dates & locations through 2026 here: https://www.juliecyvonne.com/retreats-and-ceremonies Or fill out the application form here! Website: https://www.juliecyvonne.com Instagram: https://www.instagram.com/juliecyvonne Youtube: https://www.youtube.com/@juliecyvonne Curious whether micro-dosing is your next best step? Take this quick quiz to find out! Discover Whether Micro-Dosing is Right for You

    26 min

  6. May 20

    Why Your Triggers Are Actually Trying to Heal You

    In this episode of The Inner Trip, I take you behind the scenes of a deeply transformational moment from my recent Mexico retreat and share what psychedelic retreats are actually designed to do. This episode is a deeper look into what actually makes psychedelic retreats transformative. It is not just the ceremony, the luxury experience, or the medicine itself. It is the integration, the ability to hold space for difficult emotions without becoming defensive, and the willingness to take radical responsibility for your own inner world. We explore how triggers are rarely about the thing happening in the present moment and are usually connected to deeper emotional patterns, childhood conditioning, and protective identities we have built over time.  For this week’s integration, the next time you feel triggered, pause before reacting and ask yourself what this situation is bringing up inside of you. What deeper story, fear, or childhood pattern might actually be underneath the reaction? Triggers are often doors into healing if you are willing to walk through them instead of shutting them down. Share this episode with a friend who is doing deep emotional work or navigating relationship triggers. Make sure you are following the show so you never miss a dose. Until next time, trust yourself, follow your intuition, and keep asking, how good can it get? 2026 Retreats are filling fast! Check out all the dates & locations through 2026 here: https://www.juliecyvonne.com/retreats-and-ceremonies Or fill out the application form here! Website: https://www.juliecyvonne.com Instagram: https://www.instagram.com/juliecyvonne Youtube: https://www.youtube.com/@juliecyvonne Curious whether micro-dosing is your next best step? Take this quick quiz to find out! Discover Whether Micro-Dosing is Right for You

    19 min

  7. May 6

    Testing My Psychedelic Retreat Formula Using Psilocybin and LSD

    In this episode of The Inner Trip, I share the behind the scenes story of finally testing the full formula for my international retreats. Even though this is my work and I guide women through psychedelic experiences all the time, I almost talked myself out of doing it. I had resistance, excuses, and the same fears that so many people experience before a journey. I walk you through why I believe it is so important for facilitators to go first, why mushrooms and LSD serve different purposes, and why the order matters. Psilocybin supports deeper emotional healing and heart work, while LSD is more cerebral, energetic, and expansive. For this week’s integration, notice where you are giving energy to worst case scenarios. When your mind starts spiraling, pause and ask yourself what the best case scenario could be instead. You do not have to fully believe it yet. Just begin giving that possibility some space. Share this episode with a friend who is letting fear hold them back from something they know they are ready for. Make sure you are following the show so you never miss a dose. Until next time, trust yourself, follow your intuition, and keep asking, how good can it get? Sign up for the VIP Waitlist here!! - https://www.juliecyvonne.com/vip-retreat-waitlist  2026 Retreats are filling fast! Check out all the dates & locations through 2026 here: https://www.juliecyvonne.com/retreats-and-ceremonies Or fill out the application form here! Website: https://www.juliecyvonne.com Instagram: https://www.instagram.com/juliecyvonne Youtube: https://www.youtube.com/@juliecyvonne Curious whether micro-dosing is your next best step? Take this quick quiz to find out! Discover Whether Micro-Dosing is Right for You

    30 min

  8. Apr 29

    A Cancer Survivor’s Journey Into Psychedelic Healing

    In this episode of The Inner Trip, I sit down with Clarita, a wellness expert and retreat client, to share her powerful healing journey. After a cancer diagnosis, she went all in on physical health, focusing on nutrition, fitness, and supplements, only to realize that her internal world was still filled with anxiety and unrest. We talk about why true healing goes beyond biohacking and requires looking inward at your thoughts, patterns, and emotional landscape. Clarita opens up about the fear she experienced leading into her first psychedelic journey, including the mental stories that almost stopped her from going through with it. We break down how that fear showed up during the experience and the realization that most of what we fear is created in our minds. Her biggest takeaway was learning to trust herself and release control, understanding that the experience was not something happening to her, but something unfolding through her. It’s also important to recognize that healing is not a finish line. Clarita shares how she shifted from constantly trying to fix herself to actually enjoying the process of growth. For this week’s integration, create intentional space in your day. Step away from constant stimulation, allow yourself to be still, and notice what comes up when you give yourself the space to listen to your own thoughts. Clarita’s Links Instagram: https://www.instagram.com/the_clarita_escalante/ https://www.instagram.com/claridadshop/ Podcast: https://podcasts.apple.com/us/podcast/the-clarita-escalante-show/id1561363489 2026 Retreats are filling fast! Check out all the dates & locations through 2026 here: https://www.juliecyvonne.com/retreats-and-ceremonies Or fill out the application form here! Website: https://www.juliecyvonne.com Instagram: https://www.instagram.com/juliecyvonne Youtube: https://www.youtube.com/@juliecyvonne Curious whether micro-dosing is your next best step? Take this quick quiz to find out! Discover Whether Micro-Dosing is Right for You

    37 min
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5
out of 5
14 Ratings

About

Join host Julie Cyvonne on 'The Inner Trip: 365 Days with Plant Medicine', where a former lawyer turned psychedelic facilitator takes you on a transformative year-long journey of micro- and macro-dosing psilocybin. With raw honesty and deep expertise, Julie unpacks what it’s really like to use mushrooms as a tool for emotional healing, nervous system regulation, and unlocking your fullest potential.Each week, Julie shares real-time reflections from her personal journey, blending the science, protocols, and energetics of psychedelics with actionable insights. This isn’t about quick fixes or chasing highs—it’s about rewiring your inner world, breaking free from unhealthy patterns, and creating a life that feels expansive, grounded, and aligned. Whether you’re curious about micro-dosing, looking for relief from anxiety and burnout, or ready to explore a whole new level of personal growth, this podcast will leave you inspired, informed, and ready to take the next step on your healing journey.

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