The Inner Trip: 365 Days with Plant Medicine

Julie Cyvonne
  • 5.0 (14)
  • Self-Improvement

Join host Julie Cyvonne on 'The Inner Trip: 365 Days with Plant Medicine', where a former lawyer turned psychedelic facilitator takes you on a transformative year-long journey of micro- and macro-dosing psilocybin. With raw honesty and deep expertise, Julie unpacks what it’s really like to use mushrooms as a tool for emotional healing, nervous system regulation, and unlocking your fullest potential.Each week, Julie shares real-time reflections from her personal journey, blending the science, protocols, and energetics of psychedelics with actionable insights. This isn’t about quick fixes or chasing highs—it’s about rewiring your inner world, breaking free from unhealthy patterns, and creating a life that feels expansive, grounded, and aligned. Whether you’re curious about micro-dosing, looking for relief from anxiety and burnout, or ready to explore a whole new level of personal growth, this podcast will leave you inspired, informed, and ready to take the next step on your healing journey.

  1. Jul 15

    How Psychedelic Retreats Can Change Your Life with Kelly Callaghan

    Have you ever looked back on one decision and realized it quietly changed the course of your life? In this episode, I'm joined by entrepreneur, educator, and founder of X-Tan, Kelly Callaghan, to unpack the ripple effects of two psychedelic retreat experiences that transformed far more than either of us could have anticipated. From postpartum anxiety and motherhood to grief, forgiveness, relationships, and purpose, Kelly shares how the lessons she received during the ceremony continued unfolding long after the medicine wore off. Kelly opens up about navigating the loss of her father with a level of peace she never thought possible, the unexpected vision that later unfolded in her own life, and why community, integration, and intentional inner work matter just as much as the journey itself. Whether you've been curious about psychedelic retreats or you're simply navigating your own season of healing, this conversation is a powerful reminder that transformation often happens in the moments that follow the breakthrough. For this week's integration, notice where fear may be keeping you from saying yes to something that feels deeply aligned. Ask yourself whether your hesitation is coming from intuition or from a story your mind is creating to keep you safe. Then, look for one small opportunity this week to share your light with someone else, whether that's offering a genuine compliment, extending compassion, or simply showing up as the best version of yourself. Until next time, trust yourself, follow your intuition, and keep asking, how good can it get? Kelly’s Links: IG: https://www.instagram.com/iam_kellyann Website: https://www.spraytanclass.com Linktree  Sign up for the waitlist for the August round of Limitless Woman here: https://www.juliecyvonne.com/limitless-woman-waitlist 2026 Retreats are filling fast! Check out all the dates & locations here: https://www.juliecyvonne.com/retreats-and-ceremonies Or fill out the application form here! Website: https://www.juliecyvonne.com Instagram: https://www.instagram.com/juliecyvonne Youtube: https://www.youtube.com/@juliecyvonne Curious whether micro-dosing is your next best step? Take this quick quiz to find out! Discover Whether Micro-Dosing is Right for You

  2. Jul 8

    What Happens After 90 Days of Intentional Microdosing?

    What actually happens when you stop forcing success and start building a business that aligns with who you really are? In this episode, I'm sharing the results of an experiment I began months ago inside Limitless Woman. After following women through the Integrate to Elevate framework, I'm reflecting on the real transformations that happened, not just in revenue, but in their nervous systems, businesses, relationships, and everyday lives. You'll hear how two women moved from burnout, anxiety, and feeling stuck into greater clarity, freedom, and sustainable success by combining intentional microdosing, nervous system regulation, and deep inner work. Their journeys reveal what becomes possible when you stop chasing someone else's version of success and create one that actually feels good. If you've been feeling stuck, overwhelmed, or like the version of success you've created no longer feels fulfilling, I invite you to explore a different path. Tune in to hear what happened on the other side of this experiment and what might be possible for you too! Ready to create success that feels aligned instead of exhausting? Sign up for the waitlist for the August round of Limitless Woman here: https://www.juliecyvonne.com/limitless-woman-waitlist If today's episode resonated with you, don't miss this related episode:  Why You Cannot Heal While Your Nervous System Is in Survival Mode where I explore why lasting healing begins with creating safety in your nervous system.  Sign up for the waitlist for the August round of Limitless Woman here: https://www.juliecyvonne.com/limitless-woman-waitlist 2026 Retreats are filling fast! Check out all the dates & locations here: https://www.juliecyvonne.com/retreats-and-ceremonies Or fill out the application form here! Website: https://www.juliecyvonne.com Instagram: https://www.instagram.com/juliecyvonne Youtube: https://www.youtube.com/@juliecyvonne Curious whether micro-dosing is your next best step? Take this quick quiz to find out! Discover Whether Micro-Dosing is Right for You

  3. Jun 24

    How Microdosing and Psychedelics Can Transform Your Mind and Business

    In this episode of The Inner Trip I’m joined by Dr. Erin Hallahan to answer some of the most common questions about microdosing, psilocybin, LSD, and psychedelic healing. Erin brings her expertise to the conversation, breaking down how to approach psychedelics safely and intentionally, and sharing insights on the nuances of setting and integration. We explore what happens when you stop forcing yourself through dread and focus on what actually creates energy instead of draining it. We also dive into sourcing, consistency, and why I only recommend products I personally trust. I also share my own insights from my international retreats, including how structured guidance, intentional set and setting, and supportive integration are key to creating real breakthroughs. Listeners will hear about how microdosing can enhance focus, creativity, patience, and emotional awareness.  This week I encourage you to reflect on which areas of your life feel energy-draining versus energy-creating, consider how you can trust your own process instead of forcing results, and think about any questions you have about microdosing, psychedelics, or retreats that could help guide others if shared. Journal your thoughts, discuss them with someone you trust, or send me a question on instagram that could shape future episodes. Until next time, trust yourself, follow your intuition, and keep asking, how good can it get? Connect with Erin: https://www.instagram.com/dr.erinhallahan/  https://www.instagram.com/thecarbonco.sd/ VIP Retreat Waitlist: https://www.juliecyvonne.com/vip-retreat-waitlist Instagram: https://www.instagram.com/juliecyvonne Limitless Woman Coaching Program: https://www.juliecyvonne.com/limitless-woman Sign up for the waitlist for the August round of Limitless Woman here: https://www.juliecyvonne.com/limitless-woman-waitlist 2026 Retreats are filling fast! Check out all the dates & locations here: https://www.juliecyvonne.com/retreats-and-ceremonies Or fill out the application form here! Website: https://www.juliecyvonne.com Instagram: https://www.instagram.com/juliecyvonne Youtube: https://www.youtube.com/@juliecyvonne Curious whether micro-dosing is your next best step? Take this quick quiz to find out! Discover Whether Micro-Dosing is Right for You

  4. Jun 17

    Maximizing the Benefits of Microdosing Psychedelics for Mind, Body & Soul

    From sourcing concerns to dosing protocols, in this episode I break down what truly matters when it comes to creating meaningful, sustainable results with these tools. I explain why chasing stronger effects or using psychedelics as a crutch can actually undermine your growth, and how following an intentional protocol can help you integrate lessons into your everyday life. We also dive into how GLP-1 medications like Ozempic and Wegovy may affect both microdosing and full psychedelic journeys, what to consider before combining the two, and why timing and dosage are more important than most people realize. You’ll also learn why I only recommend products I personally trust, and the importance of consistency when tracking your progress. For this week’s integration, reflect on your microdosing approach: Are you using it as a tool to create long-term change, or as a temporary crutch? Send me a question on instagram that you’ve been wondering about when it comes to psychedelics, mushrooms, LSD, or microdosing. Chances are someone else is curious about the same thing, and your question could guide others on their journey. Until next time, trust yourself, follow your intuition, and keep asking, how good can it get? Sign up for the waitlist for the August round of Limitless Woman here: https://www.juliecyvonne.com/limitless-woman-waitlist 2026 Retreats are filling fast! Check out all the dates & locations here: https://www.juliecyvonne.com/retreats-and-ceremonies Or fill out the application form here! Website: https://www.juliecyvonne.com Instagram: https://www.instagram.com/juliecyvonne Youtube: https://www.youtube.com/@juliecyvonne Curious whether micro-dosing is your next best step? Take this quick quiz to find out! Discover Whether Micro-Dosing is Right for You

  5. Jun 10

    Your Biggest Microdosing Questions Answered

    In this episode of The Inner Trip, I answer some of the most common questions about microdosing, psilocybin, LSD, and psychedelic healing. From sourcing concerns to the benefits of microdosing, we break down what actually matters when it comes to creating meaningful results with these tools. I share why GLP-1 medications like Ozempic and Wegovy can affect both microdosing and full psychedelic journeys, what people should know before combining the two and why timing and dosage matter more than most people realize. We also talk about sourcing, why I only recommend products I personally trust and the importance of consistency when you're tracking your progress. For this week's integration, send me a question you've been wondering about when it comes to psychedelics, microdosing, mushrooms, or LSD. Chances are if you're wondering about it, someone else is too and your question could help guide others on their journey. Until next time, trust yourself, follow your intuition, and keep asking, how good can it get? Sign up for the waitlist for the August round of Limitless Woman here: https://www.juliecyvonne.com/limitless-woman-waitlist 2026 Retreats are filling fast! Check out all the dates & locations here: https://www.juliecyvonne.com/retreats-and-ceremonies Or fill out the application form here! Website: https://www.juliecyvonne.com Instagram: https://www.instagram.com/juliecyvonne Youtube: https://www.youtube.com/@juliecyvonne Curious whether micro-dosing is your next best step? Take this quick quiz to find out! Discover Whether Micro-Dosing is Right for You

  6. Jun 3

    How Good Can It Get When You Finally Trust Yourself?

    In this episode of The Inner Trip, I share about what happens when you stop forcing yourself through dread, start trusting your own process, and focus on what actually creates energy instead of draining it. I take you behind the scenes of what has been unfolding inside Limitless Woman and the powerful shifts I’ve witnessed in the women who joined the program feeling burned out, overwhelmed, and stuck. I also share a personal milestone that surprised me. By May, I had already surpassed my total revenue from all of last year. More importantly, I break down why that happened. It was not because I worked harder, followed more strategies, or found a secret formula, It happened because I stopped looking for someone else’s blueprint and started building my business in a way that felt aligned, sustainable, and true to me. For this week’s integration, ask yourself: Where am I forcing something that no longer feels aligned? Notice where you may be operating from pressure, obligation, or fear, and consider what it would look like to trust yourself a little more. Because sometimes the biggest breakthrough comes when you stop trying to force the outcome and start creating from a place of alignment instead. And until next time, trust yourself, follow your intuition, and keep asking, how good can it get? The Comeback - Sign Up Here! https://www.juliecyvonne.com/offers/C5pkd3ok/checkout Sign up for the waitlist for the August round of Limitless Woman here: https://www.juliecyvonne.com/limitless-woman-waitlist 2026 Retreats are filling fast! Check out all the dates & locations here: https://www.juliecyvonne.com/retreats-and-ceremonies Or fill out the application form here! Website: https://www.juliecyvonne.com Instagram: https://www.instagram.com/juliecyvonne Youtube: https://www.youtube.com/@juliecyvonne Curious whether micro-dosing is your next best step? Take this quick quiz to find out! Discover Whether Micro-Dosing is Right for You

  7. May 27

    Lasting Change & Why Your Best Insights Mean Nothing Without Action

    In this episode of The Inner Trip, I give you a look into my recent Mexico retreat and share one of the clearest examples I have ever experienced of why people say the psychedelic journey is only a small part of the transformation. What became clear to me is that transformation does not happen because of a peak experience, It happens because of what you choose to do once life becomes inconvenient again. This episode became less about psychedelics and more about the question underneath all healing work: Can you still be the person you say you want to be when life gets inconvenient? We also talk about emotional regulation, expressing emotions instead of suppressing them, why chasing constant highs creates instability, and how real integration means carrying your lessons into ordinary moments instead of leaving them behind in extraordinary ones. If this episode resonated, send it to someone who is doing deep inner work or moving through a season of growth. Make sure you are following the show so you never miss a dose. Until next time, trust yourself, follow your intuition, and keep asking, how good can it get? Sign up for the waitlist for the August round of Limitless Woman here: https://www.juliecyvonne.com/limitless-woman-waitlist 2026 Retreats are filling fast! Check out all the dates & locations here: https://www.juliecyvonne.com/retreats-and-ceremonies Or fill out the application form here! Website: https://www.juliecyvonne.com Instagram: https://www.instagram.com/juliecyvonne Youtube: https://www.youtube.com/@juliecyvonne Curious whether micro-dosing is your next best step? Take this quick quiz to find out! Discover Whether Micro-Dosing is Right for You

  8. May 20

    Why Your Triggers Are Actually Trying to Heal You

    In this episode of The Inner Trip, I take you behind the scenes of a deeply transformational moment from my recent Mexico retreat and share what psychedelic retreats are actually designed to do. This episode is a deeper look into what actually makes psychedelic retreats transformative. It is not just the ceremony, the luxury experience, or the medicine itself. It is the integration, the ability to hold space for difficult emotions without becoming defensive, and the willingness to take radical responsibility for your own inner world. We explore how triggers are rarely about the thing happening in the present moment and are usually connected to deeper emotional patterns, childhood conditioning, and protective identities we have built over time.  For this week’s integration, the next time you feel triggered, pause before reacting and ask yourself what this situation is bringing up inside of you. What deeper story, fear, or childhood pattern might actually be underneath the reaction? Triggers are often doors into healing if you are willing to walk through them instead of shutting them down. Share this episode with a friend who is doing deep emotional work or navigating relationship triggers. Make sure you are following the show so you never miss a dose. Until next time, trust yourself, follow your intuition, and keep asking, how good can it get? Sign up for the waitlist for the August round of Limitless Woman here: https://www.juliecyvonne.com/limitless-woman-waitlist 2026 Retreats are filling fast! Check out all the dates & locations here: https://www.juliecyvonne.com/retreats-and-ceremonies Or fill out the application form here! Website: https://www.juliecyvonne.com Instagram: https://www.instagram.com/juliecyvonne Youtube: https://www.youtube.com/@juliecyvonne Curious whether micro-dosing is your next best step? Take this quick quiz to find out! Discover Whether Micro-Dosing is Right for You

See All (38)

5
out of 5
14 Ratings

About

Join host Julie Cyvonne on 'The Inner Trip: 365 Days with Plant Medicine', where a former lawyer turned psychedelic facilitator takes you on a transformative year-long journey of micro- and macro-dosing psilocybin. With raw honesty and deep expertise, Julie unpacks what it’s really like to use mushrooms as a tool for emotional healing, nervous system regulation, and unlocking your fullest potential.Each week, Julie shares real-time reflections from her personal journey, blending the science, protocols, and energetics of psychedelics with actionable insights. This isn’t about quick fixes or chasing highs—it’s about rewiring your inner world, breaking free from unhealthy patterns, and creating a life that feels expansive, grounded, and aligned. Whether you’re curious about micro-dosing, looking for relief from anxiety and burnout, or ready to explore a whole new level of personal growth, this podcast will leave you inspired, informed, and ready to take the next step on your healing journey.

Information

You Might Also Like