Confidence in Motherhood | Parenting, Present mom, Teens, Tweens, Emotional Regulation

Miriam Workman — Life Coach, Parenting Coach, & Christian Mom
  • 5.0 (32)
  • Parenting
  • Updated Weekly

**Top 5% Globally Ranked Podcast** Eye-rolls, one-word answers, and preteen attitude leaving you drained? Struggling to communicate, stay calm, or build simple habits that actually work? You’re not alone, mama—and you don’t have to parent in survival mode. 💛 I’m Miriam, a bilingual Christian homeschooling mom of a teen and preteen, certified parenting and life coach, and lover of coffee and good conversations.  After losing my mom, I realized my parenting style was driven by stress, not intention. I rebuilt my motherhood through faith, emotional regulation, mindset shifts, and small daily habits—and the result? Better communication, stronger connection, and confidence as a mom. On Confidence in Motherhood, you’ll get practical, faith-fueled strategies to: ✨ Communicate with your preteen without yelling ✨ Set boundaries that actually work ✨ Build daily habits that bring calm and connection ✨ Lead with emotional regulation and confidence ✨ Parent with purpose, peace, and joy If you’re ready to trade chaos for calm, doubt for confidence, and distance for connection — you’re in the right place. Grab your reheated coffee (I won’t judge 😉), hit play, and let’s grow together—one intentional day at a time.

  1. Aug 10

    45. What Does Emotional Regulation Look Like in Parenting Teens?

    Small habits create big change. Emotionally healthy families aren't perfect families. They learn how to connect, repair, communicate, and grow together. In this episode, you'll discover the small habits that can change the emotional culture of your home. In This Episode, You'll Learn: Why connection is built through small, consistent moments. Why emotionally healthy families practice repair after conflict. How simple family rhythms create security and connection. How to make room for your child's emotions while still holding boundaries. How faith and intentional habits can shape your family culture. This Week's Homework Choose ONE habit from today's episode and practice it consistently this week. Connect. Repair. Create rhythms. Make room for emotions. You don't have to change everything. Start with one small step. FREE Live Workshop: The Calm Mom Reset Ready to stop reacting and start responding with confidence? Join me for my FREE live workshop! Wednesday, August 26 At 11:00 AM ET You'll learn practical tools to: Stay calm during difficult parenting moments. Reduce power struggles. Build a stronger relationship with your preteen. Create a more peaceful home. Save your free seat here Join the Free Facebook Community Connect with other Christian moms raising preteens for weekly encouragement, parenting tips, and support. Join here Share Your Parenting Challenge What's your biggest parenting challenge right now? I personally read every submission and may answer your question anonymously in a future podcast episode. Share Your Parenting Challenge here Work With Me Looking for personalized support? Learn more about one-on-one coaching and discover how we can create a calmer, more connected relationship with your child. Coaching Information here Calm is a learnable skill. ❤️ If This Episode Encouraged You... If today’s episode encouraged you, follow Confidence in Motherhood on Apple Podcasts so you don’t miss future episodes filled with practical tools to help you navigate the preteen years with more calm and connection. Follow Here! Thank you for listening to Confidence in Motherhood. I'll see you next week!

  2. Aug 2

    44. How Do I Stay Calm While Parenting My Teen?

    Staying calm doesn't mean you're a perfect parent, it means you're learning a new skill. In this episode, you'll discover why emotional regulation is one of the most important parenting skills you can develop and how small, intentional changes can help you respond with patience instead of reacting in frustration. In This Episode, You'll Learn: Why you react before you have time to think. How to recognize your emotional triggers. A simple strategy to pause before responding. Why calm is a skill that can be learned and strengthened. How faith and emotional regulation work together in parenting. This Week's Homework Practice the Pause this week: Stop. Breathe. Pray. Respond. Choose one challenging moment each day to pause before responding and notice how it changes the conversation. FREE Live Workshop: The Calm Mom Reset Ready to stop reacting and start responding with confidence? Join me for my FREE live workshop! 📅 Wednesday, August 26 🕚 11:00 AM ET You'll learn practical tools to: Stay calm during difficult parenting moments. Reduce power struggles. Build a stronger relationship with your preteen. Create a more peaceful home. Save your free seat here Join the Free Facebook Community Connect with other Christian moms raising preteens for weekly encouragement, parenting tips, and support. Join here Share Your Parenting Challenge What's your biggest parenting challenge right now? I personally read every submission and may answer your question anonymously in a future podcast episode. Share Your Parenting Challenge here Work With Me Looking for personalized support? Learn more about one-on-one coaching and discover how we can create a calmer, more connected relationship with your child. Coaching Information here Calm is a learnable skill. ❤️ If This Episode Encouraged You... If today’s episode encouraged you, follow Confidence in Motherhood on Apple Podcasts so you don’t miss future episodes filled with practical tools to help you navigate the preteen years with more calm and connection. Follow Here! Thank you for listening to Confidence in Motherhood. I'll see you next week!

  3. Jul 27

    43. Is It Too Late to Repair My Relationship With My Child?

    Have you ever wondered if you've made too many mistakes to rebuild your relationship with your child? In this episode, you'll discover why repair is always possible and how one small step toward connection can begin changing everything.   In This Episode, You'll Learn: Why repair is more important than perfection. How to rebuild trust after conflict. Three practical ways to reconnect with your child. The hope God offers for every relationship.   This Week's Homework Take one intentional step toward repair this week. It could be an apology, a conversation, or simply spending uninterrupted time with your child.   FREE Live Workshop: The Calm Mom Reset Ready to move from frustration to connection? Join me for my FREE live workshop! 📅 Wednesday, August 26 🕚 11:00 AM ET Save your free seat here   Join the Free Facebook Community Connect with other Christian moms raising preteens for weekly encouragement, parenting tips, and support. Join here   Share Your Parenting Challenge What's your biggest parenting challenge right now? I personally read every submission and may answer your question anonymously in a future podcast episode. Share Your Parenting Challenge here   Work With Me Looking for personalized support? Learn more about one-on-one coaching and how we can work together. Coaching Information here   If This Episode Encouraged You... Follow Confidence in Motherhood on Apple Podcasts so you don’t miss future episodes filled with practical tools to help you navigate the preteen years with more calm and connection. Follow Here!   Thank you for listening to Confidence in Motherhood. I'll see you next week!

  4. Jul 20

    42. Why Won't My Teen Listen? The Parenting Mistake I Missed

    The Surprising Truth About Influence, Connection, and Lasting Change Have you ever felt like you're repeating yourself over and over, only to be met with eye rolls, silence, or "I know!"? If you've ever asked, "Why won't my child listen?" you're not alone. The truth is, most parents have been taught that getting kids to listen is about having more authority or finding the right consequence. But what if the real key is something deeper? In this episode of Confidence in Motherhood, you'll discover why connection creates influence and how strengthening your relationship with your preteen/teen can make your words more impactful. You'll learn practical, research-backed strategies and biblical encouragement to help you move from constant power struggles to meaningful conversations. In This Episode, You'll Learn: Why connection is the foundation of influence. How your child's developing brain affects their ability to listen. The difference between correcting behavior and building trust. A simple daily habit that strengthens your relationship with your child. How Jesus modeled influence through relationship before instruction. This Week's Homework For the next seven days, spend a few intentional minutes each day connecting with your child without correcting, reminding, or teaching. Ask yourself: What did I learn about my child today? How did they respond when they felt seen and heard? Did our conversations feel different after we connected? Small moments of connection today can lead to greater influence tomorrow. Join My FREE Live Workshop If you're tired of daily arguments and want practical tools to build a calmer, more connected relationship with your preteen/teen, I'd love for you to join my FREE live workshop The Calm Mom Reset. On Wednesday, August 26 | 11:00 AM Eastern Time. You'll learn the step-by-step framework I use to help Christian moms: Stop the daily power struggles. Communicate with more confidence. Build stronger relationships with their preteens/teens. Create a more peaceful home. 👉 Reserve your free seat here: Click Here Join My Free Facebook Community  Looking for encouragement and support from moms who understand what you're going through? Join my free Facebook group, where we share: Weekly parenting encouragement Practical tips for raising preteens A supportive community of Christian moms 👉 Join the Facebook Group | Moms Raising Confident Tweens & Teens Click Link Work With Me One-on-One If you're ready for personalized coaching, I'd love to help you create a practical parenting plan tailored to your family. Together we'll identify what's keeping you stuck, strengthen your relationship with your child, and give you tools you can start using right away. 👉 Learn more about Coaching: Click Here Ask Me a Question Do you have a parenting question you'd love answered on the podcast? Submit your question using the link below. I may answer it anonymously in an upcoming episode so your question can encourage other moms walking through similar challenges. 👉 Submit Your Question: Click Here If This Episode Encouraged You... Would you take a minute to subscribe, leave a review, and share this episode with another mom? Every review helps more moms discover the encouragement and practical parenting tools they need. Follow Here! Thank you for listening to Confidence in Motherhood. I'll see you next week as we answer another important question: "Is It Too Late to Repair My Relationship with My Child?" God bless you friend.

  5. Jul 13

    41. Why Your Teen Fights Keep Repeating: Parenting Communication Fix

    Do you ever feel like you're having the same argument with your child over and over again? Whether it's homework, chores, screen time, attitude, or simply getting them to listen, it can feel like you're stuck in an endless cycle of frustration. You remind them. They push back. You get frustrated. They shut down. And before you know it, you're wondering, "Why do we keep doing this?" The truth is, you're not just fighting about the dishes, homework, or attitude. You're often caught in a repeating conflict pattern that leaves both you and your child feeling unheard and disconnected. In this episode of Confidence in Motherhood, you'll learn why the same fights keep happening and discover practical steps to break the cycle so you can lead your family with more calm, confidence, and connection. In This Episode You'll Learn: Why the same arguments keep repeating The difference between the problem and the pattern Why trying harder often doesn't solve the conflict How connection creates more influence than constant correction One practical step you can take today to begin changing the cycle Remember, lasting change doesn't happen by winning more arguments. It happens by creating healthier patterns—one conversation at a time. FREE LIVE WORKSHOP The Calm Mom Reset Stop Yelling, Reduce Daily Battles, and Rebuild Connection With Your Preteen or Teen Wednesday, August 26 11:00 AM Eastern Time If you're ready to stop feeling guilty after losing your patience and start creating a calmer, more peaceful home, I would love for you to join me. Registration link: Click Here Space is limited, so reserve your seat today! Ready for Personalized Support? If you're ready to stop trying to figure it out on your own, I'm currently accepting a limited number of new coaching clients at a Founding Client Rate before my regular pricing begins. Learn more Click Here Join Our Free Community Come connect with other moms inside our free Facebook community: Moms Raising Confident Tweens & Teens Link Have a Question? I would love to hear from you! Send me your parenting question, and there is a chance I will answer it in a future episode of Confidence in Motherhood. Ask me a Question Click Here If This Episode Encouraged You... If today’s episode helped you, follow Confidence in Motherhood on Apple Podcasts so you don’t miss future episodes filled with practical tools to help you navigate the preteen and teen years with more calm and connection. Follow Here! Thank you for listening to Confidence in Motherhood. I'll see you next week!

  6. Jul 6

    40. Why Your Teen’s Attitude Triggers You: Emotional Regulation for Moms

    Have you ever had a moment where your child's tone of voice, eye roll, or attitude immediately changes your entire mood? One minute you're calm… And the next minute you're frustrated, angry, or saying things you wish you could take back. Then comes the guilt. "Why did I react that way?" "Why does my child's attitude bother me so much?" "Why does every conversation feel like a battle?" If you've ever felt triggered by your child's behavior, this episode is for you. The truth is, your child's attitude may not be the real reason you are reacting so strongly. Often, what triggers us is the meaning we attach to the behavior, the thoughts, fears, and beliefs underneath the moment. In this episode of Confidence in Motherhood, you'll discover why your child's behavior feels so personal, how to recognize your emotional triggers, and how to begin responding with more calm and confidence. In This Episode, You'll Learn: Why your child's attitude can feel like a personal attack The difference between your child's behavior and the story you create about it How your own triggers influence the way you respond Why staying calm is not about ignoring disrespect The first steps to responding instead of reacting Remember, the goal is not to become a perfect mom. The goal is to become a more intentional mom who can lead with connection instead of conflict. FREE LIVE WORKSHOP The Calm Mom Reset Stop Yelling, Reduce Daily Battles, and Rebuild Connection With Your Preteen or Teen Wednesday, August 26 11:00 AM Eastern Time If you're ready to stop feeling guilty after losing your patience and start creating a calmer, more peaceful home, I would love for you to join me. Registration link: Click Here Space is limited, so reserve your seat today! Ready for Personalized Support? If you're ready to stop trying to figure it out on your own, I'm currently accepting a limited number of new coaching clients at a Founding Client Rate before my regular pricing begins. Learn more Click Here Join Our Free Community Come connect with other moms inside our free Facebook community: Moms Raising Confident Tweens & Teens Link Have a Question? I would love to hear from you! Send me your parenting question, and there is a chance I will answer it in a future episode of Confidence in Motherhood. Ask me a Question Click Here If This Episode Encouraged You... If today’s episode helped you, follow Confidence in Motherhood on Apple Podcasts so you don’t miss future episodes filled with practical tools to help you navigate the preteen and teen years with more calm and connection. Follow Here! Thank you for listening to Confidence in Motherhood. I'll see you next week!

  7. Jun 29

    39. Why You Keep Yelling at Your Teen: Parenting Emotional Regulation Truth

    Have you ever promised yourself, "I'm not going to yell today," only to find yourself losing your patience a few hours later? Then comes the guilt… The regret... And the question so many loving moms ask themselves: "Why do I keep yelling when I love my child so much?" If that sounds familiar, this episode is for you. The truth is, you're not yelling because you're a bad mom. You're reacting because you're caught in a pattern that most of us were never taught how to recognize or change. In today's episode, you'll discover why yelling is often the symptom, not the real problem, and the first step toward becoming a calmer, more intentional mom. In This Episode You'll Learn: Why good moms still lose their patience The hidden cycle that leads to yelling How your thoughts influence your reactions The first step to breaking the Reactive Mom Cycle One simple exercise you can begin using today Remember, the goal isn't to become a perfect mom. The goal is to become a calmer, more connected mom, one choice at a time. FREE LIVE WORKSHOP The Calm Mom Reset Stop Yelling, Reduce Daily Battles, and Rebuild Connection With Your Preteen or Teen Wednesday, August 26 11:00 AM Eastern Time If you're ready to stop feeling guilty after losing your patience and start creating a calmer, more peaceful home, I would love for you to join me. Registration link: Click Here Space is limited, so reserve your seat today! Ready for Personalized Support? If you're ready to stop trying to figure it out on your own, I'm currently accepting a limited number of new coaching clients at a Founding Client Rate before my regular pricing begins. Learn more Click Here Join My Free Community Come connect with other moms inside our free Facebook community: Moms Raising Confident Tweens & Teens Link Have a Question? I would love to hear from you! Send me your parenting question, and there is a chance I will answer it in a future episode of Confidence in Motherhood. Ask me a Question Click Here If This Episode Encouraged You... If today’s episode helped you, follow Confidence in Motherhood on Apple Podcasts so you don’t miss future episodes filled with practical tools to help you navigate the preteen and teen years with more calm and connection. Follow Here! Thank you for listening to Confidence in Motherhood. I'll see you next week!

  8. Jun 22

    38. Teen Power Struggles? 3 Parenting Communication Shifts That Work

    Do you feel like you're constantly repeating yourself—and no one is listening? Are power struggles with your preteen leaving you frustrated, exhausted, and questioning whether what you're doing is working? If you're tired of arguing, losing your patience, or feeling like every conversation turns into a battle, this episode is for you. In today's episode, you'll discover three simple boundary shifts that can help reduce conflict and create more peace at home: ✔️ Say it once—and follow through with confidence ✔️ Lead from connection instead of fear or frustration ✔️ Create clear, consistent expectations your preteen can understand The truth is, peaceful homes aren't built through control. They're built through connection, consistency, and confidence. If today's conversation encouraged you, be sure to follow Confidence in Motherhood on Apple Podcasts so you never miss an episode designed to help you strengthen your relationship with your preteen and parent with greater confidence. ✨ Ready for your next step? Download my free guide, 5 Simple Daily Habits to End the Power Struggles with Your Preteen. Click here  ✨ Join my free Facebook community, Moms Raising Confident Tweens & Teens, where you'll find encouragement, practical parenting support, and a community of moms navigating the preteen years together. Click here 👉 If you're ready for personalized support, don't forget to schedule your coaching appointment before those introductory spots are filled. Click here

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**Top 5% Globally Ranked Podcast** Eye-rolls, one-word answers, and preteen attitude leaving you drained? Struggling to communicate, stay calm, or build simple habits that actually work? You’re not alone, mama—and you don’t have to parent in survival mode. 💛 I’m Miriam, a bilingual Christian homeschooling mom of a teen and preteen, certified parenting and life coach, and lover of coffee and good conversations.  After losing my mom, I realized my parenting style was driven by stress, not intention. I rebuilt my motherhood through faith, emotional regulation, mindset shifts, and small daily habits—and the result? Better communication, stronger connection, and confidence as a mom. On Confidence in Motherhood, you’ll get practical, faith-fueled strategies to: ✨ Communicate with your preteen without yelling ✨ Set boundaries that actually work ✨ Build daily habits that bring calm and connection ✨ Lead with emotional regulation and confidence ✨ Parent with purpose, peace, and joy If you’re ready to trade chaos for calm, doubt for confidence, and distance for connection — you’re in the right place. Grab your reheated coffee (I won’t judge 😉), hit play, and let’s grow together—one intentional day at a time.

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