Your Soul-led Business

Ascension Academy

Succeeding on the outside. Unraveling on the inside. You've built something impressive—but you're white-knuckling your way through success, wondering why clarity feels impossible and your next level stays just out of reach. I'm Anik Malenfant. I spent 15 years on Wall Street before discovering: your subconscious patterns are writing your business plan. Every Monday, I decode what's really keeping you stuck. Solo deep-dives on the patterns you can't see. Raw conversations with leaders scaling without sacrifice. Insights that shift everything. If you're done choosing between your soul and your success— Welcome home.

  1. 6D AGO

    The Self-Imposed Breakdown... Or Breakthrough?

    That week you're trying to "get through"? It's been going on for months. Maybe years. And the exhaustion, the flatlined results, the body that's screaming for attention — those aren't just symptoms. They're a fork in the road. In this episode, I'm sharing my own breakdown-to-breakthrough story (fibromyalgia at 28, a doctor who told me to "accept" chronic pain forever, and the two-word decision that changed everything) — plus a framework to help you discern whether your resistance is self-sabotage or intuitive wisdom. In This Episode: The moment I heard "accept your circumstances" and something in me said "F*ck that"Why you can't outwork a self-defeating pattern (and what to do instead)The difference between reactive self-sabotage and unhurried intuitive wisdomThree questions to ask when you're at the fork between breakdown and breakthroughHow one decision — not a plan, not a strategy — opened a path that wasn't there beforeMemorable Moments: "That week you're trying to 'get through'? It's been dragging on for months." "You set a boundary last week. Then immediately made 'special' accommodations." "You can't outwork a self-defeating pattern." "Breakdown or breakthrough. Same signs. Different destination." Ready to identify the pattern that's keeping you stuck? Book a Clarity Call: https://bit.ly/AAClarityCall Connect with Anik: Website: https://masteringascension.com/coaching/Instagram: https://www.instagram.com/anikmalenfantLinkedIn: https://www.linkedin.com/in/anikmalenfant/Facebook: https://www.facebook.com/anik.malenfantComing Next Week: I sit down with Patti Stewart — a self-defense instructor who survived an abusive relationship by learning to trust the instincts she'd been taught to silence. Physical safety starts with trusting your gut. That conversation is going to land. TIMESTAMPS: 00:46 The week that's been "dragging on for months" 02:47 My breakdown path — fibromyalgia at 28 06:03 The doctor's office and the "F*ck That" moment 12:58 The difference between self-sabotage and intuitive wisdom 12:24 Question 1: What is this feeling trying to tell me? 14:20 Question 2: What am I being protected from? 15:50 Question 3: If I couldn't fail, what would I do? 18:23 The invitation to decide 22:30 Next week: Patti Stewart on trusting your gut

    23 min
  2. JAN 26

    The Permission Trap: What's Really Holding You Back

    Quick question: What are you waiting for? That move you haven't made. That conversation you haven't had. That boundary you haven't set. You know exactly what I'm talking about. In this episode, I'm naming the pattern I see constantly in smart, capable, talented people: The Permission Trap. It sounds like "I'll go for it when I've proven myself more." Or "I'll negotiate once I've been here longer." Or "I'll set that boundary when things calm down." It sounds strategic. It sounds responsible. But it's not timing. It's avoidance disguised as readiness. If you've been waiting for someone to tap you on the shoulder and say "now you can start" — this episode is your tap. Because that permission slip you're waiting for? It's never coming. And the only person who can sign it is you. In This Episode: • Why "I'll start when..." is sophisticated avoidance (not smart timing) • The real cost of the Permission Trap (it's not what you think) • The 3 lies keeping you at the starting line • The one question that changes everything • How to move like someone who already has permission Memorable Moments: "You're not waiting because you're not ready. You're waiting because you've outsourced your permission slip." The Permission Trap doesn't just delay your career or your business. It dismantles your self-belief." "Ready isn't a feeling. It's a decision." "You don't need permission to be powerful. Resources: Book a Free Clarity Call Breakthrough Blueprint Quiz: https://subscribepage.io/breakthroughblueprint Connect with Anik: Facebook: https://www.facebook.com/anik.malenfant Instagram: https://www.instagram.com/anikmalenfant LinkedIn: https://www.linkedin.com/in/anikmalenfant/ Website: https://masteringascension.com/coaching/ Next Episode: The Self-Imposed Breakdown... or Breakthrough? — If your body is starting to rebel, you're not going to want to miss this one.

    14 min
  3. JAN 19

    She Slowed Down and Scaled Up

    She Slowed Down and Scaled Up Julia Chien did everything right. She launched her online nutrition practice during COVID. Clients poured in. Revenue grew. She was riding the high — traveling, thriving, loving what she did. And then 2024 hit. And everything she'd built stopped working. In this episode, Julia gets radically honest about what happens when first-generation success reaches its expiration date — and why the beliefs that built her first six figures were the same ones breaking her down. If you've ever wondered why what used to work isn't working anymore... this conversation will hit different. In This Episode: Why rapid early success can set you up for a harder crashThe moment Julia realized her "hustle" was actually her body screaming for helpHow to know when you need to push harder vs. when you need to restWhat "slow down to speed up" actually looks like in practiceThe mindset shift that changed everything: "Fuck it. People connect to humans."Why your definition of success might not actually be yoursMemorable Moments: "You have to slow down in order to speed up in business." — Julia Chien "What is meant for you will never pass you." — Julia Chien "The beliefs that built her first six figures — work hard, push through, sacrifice rest — those same beliefs were now breaking her down." — Anik Malenfant Resources: 🔗 Book a Free Clarity Call with Anik:  📋 Your Breakthrough Blueprint Quiz: https://subscribepage.io/breakthroughblueprint Connect with Julia: Website: www.juliachien.ca Instagram: https://www.instagram.com/juliachien.rd/  The Eczema Warrior Podcast: https://www.juliachien.ca/podcast Instagram: https://www.instagram.com/juliachien.rd/ Connect with Anik: Facebook: https://www.facebook.com/anik.malenfant Instagram: https://www.instagram.com/anikmalenfant LinkedIn: https://www.linkedin.com/in/anikmalenfant/ Website: https://masteringascension.com/coaching/ Next Episode: Coming up next week — The Permission Trap: Why "I'll Start When..." Is Killing Your Business. If you've been waiting for someone to tell you you're ready, you're enough, it's time... this one's going to hit a nerve.

    16 min
  4. JAN 5

    The Goal Graveyard: Why Your Goals Keep Dying (And What to Do Instead)

    A few years ago, I found a journal from 2017. The goals I'd written? I was still writing them. Different year. Same list. That moment changed everything — because I finally realized this isn't a discipline problem. It's a foundation problem. In this episode, I'm breaking down the three questions you need to ask BEFORE "what's my plan?" — and why skipping them is the reason your goals keep dying. In this episode: Why the same goals keep showing up year after year (and it's not what you think)The difference between relief goals and resonance goals — and why one drains you while the other fuels youThe three questions that have to come before strategyA client story that might sound uncomfortably familiarWhat's actually possible when you build on a solid foundationMemorable Moments: "Relief goals run FROM pain. Resonance goals run TOWARD purpose." "Her soul hadn't been blocking execution because she was undisciplined. It was protecting her from building something she didn't actually want." Resources mentioned: Breakthrough Blueprint Quiz: https://subscribepage.io/breakthroughblueprintYou & Your Soul-Led Business Program: https://ascensionacademy.life/product/you-your-soul-led-business-development-program/Connect with Anik: Website: https://masteringascension.com/coaching/Instagram: https://www.instagram.com/anikmalenfantLinkedIn: https://www.linkedin.com/in/anikmalenfant/Facebook: https://www.facebook.com/anik.malenfantNext Episode: When Everything's in Place But Nothing's Moving (January 12)

    15 min
  5. 12/29/2025

    Stop Following Rules You Never Agreed To

    For six years, Mattanja Lennings tried to fit into a box that was never hers. She shaved off parts of herself. Followed every rule. Did everything "right" — Bachelor's degree, Master's degree, classical opera training. And she lost her joy. Her spark. Her reason for singing in the first place. Until her spirit whispered: "Go paint." She went to the dollar store. Bought some supplies. And started creating again — this time, with zero rules. Now she sells paintings for five figures. Not because of strategy. Because she followed her intuition instead of the industry. In this episode, you'll discover: • How six years of "doing everything right" led to complete emptiness • The moment her spirit whispered something that changed her path • Why not knowing the rules became her biggest business advantage • The Hathor story: when a painting told her to charge €3,333 (and she'd never sold above €200) • How to expand your nervous system to hold what your intuition already knows • The question to ask yourself: What's YOUR opera? About Mattanja Lennings: Mattanja Lennings is an artist, former opera singer, and mentor from the Netherlands. After six years of classical training left her empty, she followed her spirit to painting — and built a business selling work for five figures without ever learning the "rules" of the art world. Connect with Mattanja: • Website: https://www.mycosmicdreams.com • Instagram: https://www.instagram.com/mattanjalennings/ Connect with Anik: • Website: https://masteringascension.com/coaching/ • Instagram: https://www.instagram.com/anikmalenfant • LinkedIn: https://www.linkedin.com/in/anikmalenfant/ • Facebook: https://www.facebook.com/anik.malenfant Resources: • Your Breakthrough Blueprint (Free Quiz): https://subscribepage.io/breakthroughblueprint • You & Your Soul-Led Business Program: https://ascensionacademy.life/product/you-your-soul-led-business-development-program/ Memorable Moments: "For six years, I made myself smaller and smaller to try to fit in the box. In the end, I did not fit and I had completely lost myself." — Mattanja Lennings"Every year you stay in a box that isn't yours, it gets harder to remember who you were before you started performing." — Anik Malenfant"The goals aren't the problem. The foundation is." — Anik Malenfant If this resonates: Leave a review and tell us — what rules are YOU following that you never actually agreed to?

    22 min
  6. 12/22/2025

    The Pattern to Leave Behind in 2025

    The Pattern to Leave Behind in 2026 I snapped at my husband over something small. And what came out of my mouth showed me a pattern I'd been running for years. "I know we joke that you guys can all just access my brain — the family cloud — but I'm exhausted. I'm out of bandwidth." He didn't see me juggling four calendars. The meal plans. The bedtime routines. The constant "Mom, where's my..." Managing my team while holding the vision for my business. I was the cloud for my family AND my business. Before you set a single goal for 2026, you need to see what patterns you're dragging with you. In this episode, you'll discover: • The moment I realized I'd made myself "the family cloud" — and what it cost me • Pattern #1: Hyper-Independence — why "if you want it done right, do it yourself" is keeping you stuck • Pattern #2: Conditional Permission — the "once/then" trap that sounds like wisdom but keeps moving the goalpost • Pattern #3: Time Scarcity — why it's not ambition, it's self-abandonment • The questions that help you work with patterns (without adding them to your to-do list) • My challenge for you before the new year Featured Moment: "I gave myself maybe sixty seconds of satisfaction before my brain kicked in: 'Okay but what's next? You're behind on this other thing.' Sixty seconds. That's all I allowed myself. And I remember thinking: If I can't celebrate this — if I can't let this land — what's any of it for?" Connect with Anik: • Website: https://masteringascension.com/coaching/ • Instagram: https://www.instagram.com/anikmalenfant • LinkedIn: https://www.linkedin.com/in/anikmalenfant/ • Facebook: https://www.facebook.com/anik.malenfant Resources: • Your Breakthrough Blueprint (Free Quiz): https://subscribepage.io/breakthroughblueprint • You & Your Soul-Led Business Program: https://ascensionacademy.life/product/you-your-soul-led-business-development-program/ Memorable Moments: • "I know we joke that you guys can all just access my brain — the family cloud — but I'm exhausted. I'm out of bandwidth." • "He didn't know it, but he'd just thrown a match into a pool of gasoline." • "Hyper-Independence is dangerous because it works." • "That 'once/then' language? That's the tell." • "It's not ambition. It's self-abandonment." • "You cannot change what you refuse to look at." • "2026 will give you exactly what you allow." If this resonates: Leave a review and tell us — which pattern hit you in the chest? We read every one.

    20 min
  7. 12/15/2025

    She put herself first, then came 210% growth

    For 12 years, Laura Johnson's business lost money. Every spreadsheet, every logical analysis said the same thing: quit. But her gut said something different. So she made a radical choice—she left her corporate job, put her health and happiness FIRST, and watched everything change. 210% growth later, she's proof that your intuition knows something your spreadsheet doesn't. In this episode, you'll discover: Why Laura kept going when 12 years of data said stopThe post-it note philosophy that changed everything: "Health and happiness first. Income second."How leaving corporate wasn't about escaping—it was about going all inThe pivot that transformed her business: targeting frustration instead of demographicsWhat an 11-year-old girl taught her about why this work mattersFeatured Moment: Laura shares the moment she realized she couldn't keep living two lives—the corporate employee and the entrepreneur with a dream. "I couldn't give up without really fully putting my whole heart into it. And that doesn't mean 80 hours a day. Because I quit my job for balance and sanity." About Laura Johnson: Laura Johnson is the founder of Bust'DD, a mobile bra fitting service helping women finally feel confident in their bodies. After 12 years of building her business on the side while working corporate, she took the leap in 2024—and hasn't looked back. Connect with Laura: Website: www.bustdd.comInstagram : https://www.instagram.com/bustdd/Connect with Anik: Website: https://masteringascension.com/coaching/Instagram: https://www.instagram.com/anikmalenfantLinkedIn: https://www.linkedin.com/in/anikmalenfant/Facebook: https://www.facebook.com/anik.malenfantResources: Your Breakthrough Blueprint (Free Quiz): https://subscribepage.io/breakthroughblueprintYou & Your Soul-Led Business Program: https://ascensionacademy.life/product/you-your-soul-led-business-development-program/Memorable Moments: "You trusted yourself—and that trust became the strategy." — Anik"Number one: health and happiness. Number two: income, business, money." — Laura"Your intuition is not mystical guesswork. It is your highest form of intelligence." — Anik"I've grown 210% from last year to this year." — LauraIf this resonates: Leave a review and tell us: When did YOUR gut know something your spreadsheet didn't? Top highlights 00:28 – Meet Laura Johnson, Founder of Bust'DD 01:39 – Laura’s Turning Point: Frustration to Purpose 02:26 – The Birth of a Business Idea 03:17 – Pivots, Intuition, and Breaking Patterns 04:55 – Overcoming Fear and Trusting Yourself 06:00 – The Leap: Leaving Corporate for Entrepreneurship 09:14 – Health, Happiness, and Redefining Success 11:34 – The Power of Intuition in Business Decisions 12:22 – Rapid Fire Round: Daily Practices & Advice 17:13 – Impact, Transformation, and Leading with Purpose 19:32 – Closing Thoughts & How to Connect with Laura 21:41 – Outro & Final Message

    22 min

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About

Succeeding on the outside. Unraveling on the inside. You've built something impressive—but you're white-knuckling your way through success, wondering why clarity feels impossible and your next level stays just out of reach. I'm Anik Malenfant. I spent 15 years on Wall Street before discovering: your subconscious patterns are writing your business plan. Every Monday, I decode what's really keeping you stuck. Solo deep-dives on the patterns you can't see. Raw conversations with leaders scaling without sacrifice. Insights that shift everything. If you're done choosing between your soul and your success— Welcome home.