Women on Wisdom

Sandra Boyd
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At the current pace, it will take 123 years to close the global gender gap. Women on Wisdom was created to help change that. Hosted by Sandra Boyd, this podcast features honest conversations with women from diverse backgrounds who share their experiences with leadership, courage, and connection. Each episode explores the barriers women continue to face and the lessons learned from navigating them. Through insight, empathy, and practical takeaways, Women on Wisdom empowers listeners to think differently, lead confidently, and be part of the movement to close the gap.

  1. Episode 8: Menopause at Work and The Hidden Cost of Ignoring Women’s Health (w/ Nadine Cyr)

    1D AGO

    Episode 8: Menopause at Work and The Hidden Cost of Ignoring Women’s Health (w/ Nadine Cyr)

    Menopause affects over a billion women worldwide — yet in many workplaces, it remains largely invisible. In this episode, Sandra Boyd sits down with Dr. Nadine Cyr, ND, naturopathic doctor and founder of Santé Femina Health, for a direct conversation about perimenopause, menopause, and midlife burnout. Together, they examine how hormonal shifts intersect with stress, sleep, performance, and identity — and why this stage of life has broader implications for women’s health and workforce participation. We talk about: How perimenopause begins earlier than many women realize The connection between hormones, stress response, sleep, and burnout The combined pressure of career demands and caregiving in midlife Lifestyle factors that influence symptom intensity and energy Why menopause often becomes a turning point in identity and priorities Whether you are navigating this transition yourself or leading others through it, this episode offers a clear discussion of how hormonal change shapes women’s health, work, and wellbeing. Our guest this week: Dr. Nadine Cyr, ND is a licensed Naturopathic Doctor with over 25 years of clinical experience in functional and root-cause medicine and the founder of Santé Femina Health. She works extensively with women in perimenopause and menopause, integrating functional medicine and polyvagal-informed care to support hormone balance, nervous system regulation, and midlife health. Dr. Nadine is known for translating complex science into practical guidance that helps women make informed decisions about their health.

    57 min
  2. Episode 7: Breaking the Silence on Menopause (w/ Patricia Polischuk and Dr. Dayna Lee-Baggley)

    FEB 4

    Episode 7: Breaking the Silence on Menopause (w/ Patricia Polischuk and Dr. Dayna Lee-Baggley)

    Sandra Boyd sits down with Dr. Dayna Lee-Baggley, clinical psychologist and researcher, and Patricia Polischuk, executive coach and HR leader, to unpack a topic that affects over a billion women worldwide yet remains largely invisible in workplaces: menopause. Together, they break the silence on symptoms, stigma, and the intersection of health, leadership, and psychological safety We talk about: The surprising range of menopause symptoms—and why most go unrecognizedHow stigma and bias in medicine and workplaces leave women unsupportedThe psychological toll of perimenopause: anxiety, self-doubt, and emotional shiftsPractical strategies to manage brain fog, sleep issues, and emotional regulationHow leaders and workplaces can create menopause-inclusive environmentsThe power of psychological safety and open conversations in retaining top female talentWhy normalizing menopause benefits everyone—not just womenWhether you’re navigating menopause yourself, leading others through it, or simply ready to understand it better, this episode blends science, real stories, and workplace wisdom to help us create a more supportive and inclusive future—one conversation at a time. Our guest this week: Patricia Polischuk is the Co-Founder and COO of TalentWise Collective, a boutique firm that curates leadership development, coaching, and HR advisory solutions through a trusted network of experts. She leads the firm’s strategy, operations, and community of coaches, shaping high-impact programs for clients across sectors. Recognized for her leadership and community contributions, Patricia has received a Distinguished Governor’s Award from Wilfrid Laurier University and multiple nominations for community leadership and internal recognition awards. She is a trusted advisor and connector, known for her human-centred approach and commitment to helping people and organizations thrive. Patricia's LinkedIn can be found here. Dr. Dayna Lee-Baggley is a Registered Psychologist with two decades of professional experience in clinical psychology, health psychology, and organizational psychology. She has extensive applied experience and research knowledge on burnout, psychological safety in the workplace, behaviour and organizational change, and wellness leadership. She is an internationally recognized expert in human behavior. She conducts innovative research at Dalhousie and Saint Mary’s University, with a distinguished track record of 60 peer-reviewed publications and over 155 scholarly presentations. She is the author of "Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Life. . . Even If You Don't Want To". Dayna’s LinkedIn can be found here.

    52 min
  3. Wisdom Moments: Why Managing Your Career Matters More Than Ever (w/ Kirsten Stanger)

    JAN 23 · BONUS

    Wisdom Moments: Why Managing Your Career Matters More Than Ever (w/ Kirsten Stanger)

    In this edition of Wisdom Moments, Sandra Boyd is joined by Kirsten Stanger, co-founder of TalentWise Collective, for an honest and practical conversation about career management and taking ownership of your professional journey. They explore why so many people spend years managing their jobs but never their careers, the unique challenges women face around self-promotion and visibility, and why reflection, reputation, and networking are essential for long-term success. This episode offers actionable insights for anyone navigating uncertainty, career transitions, or simply wanting to be more intentional about where their career is headed. Listen to more conversations that support clarity, confidence, and career ownership on the Women on Wisdom podcast. https://linktr.ee/womenonwisdom

    32 min
  4. Wisdom Moments: Narcissism Is Being Misused And Women Are Paying the Price

    JAN 16 · BONUS

    Wisdom Moments: Narcissism Is Being Misused And Women Are Paying the Price

    In this edition of Wisdom Moments, Sandra Boyd examines the growing tendency to label people as narcissists in online discourse and everyday conversation. While narcissistic behaviour exists on a spectrum, true Narcissistic Personality Disorder affects only a small percentage of the population. Sandra reflects on how casually applied labels oversimplify complex human behaviour, contribute to mental health stigma, and disproportionately harm women, especially female leaders, mothers, and women who are speaking up and setting boundaries. This conversation is a call for greater awareness, responsibility, and care in how we talk about mental health, power, and behaviour. Listen to more conversations that challenge assumptions and invite deeper wisdom on the Women on Wisdom Podcast: https://linktr.ee/womenonwisdom

    4 min
  5. Episode 6: The Wisdom of Starting Anew (The Good, the Bad & the Ugly of Entrepreneurship w/ Patricia Polischuk and Kirsten Stanger)

    JAN 14

    Episode 6: The Wisdom of Starting Anew (The Good, the Bad & the Ugly of Entrepreneurship w/ Patricia Polischuk and Kirsten Stanger)

    What happens when three senior women leaders leave corporate life and build a business from scratch? Sandra Boyd, Patricia Polischuk, and Kirsten Stanger reflect on their first year as co-founders of TalentWise Collective, sharing the lessons no one talks about. From burnout and self-doubt to healing professional relationships and finding new confidence, this conversation explores what it really means to start an entrepreneurial journey. You’ll hear about: The courage it takes to step out of corporate securityThe hidden emotional toll of entrepreneurshipNavigating grief, caregiving, and exhaustion while building a companyWhy trust and psychological safety matter more than titlesThe myth of “having it all figured out”When to let go, and when to lean into leadershipWhy it’s never too late to begin againThis episode is a reminder that entrepreneurship isn’t a straight line, it’s a deeply human journey. One built on resilience, reflection, and the decision to keep moving forward, even when the path isn’t clear. Our guests this week: Patricia Polischuk is the Co-Founder and COO of TalentWise Collective, a boutique firm that curates leadership development, coaching, and HR advisory solutions through a trusted network of experts. She leads the firm’s strategy, operations, and community of coaches, shaping high-impact programs for clients across sectors. Recognized for her leadership and community contributions, Patricia has received a Distinguished Governor’s Award from Wilfrid Laurier University and multiple nominations for community leadership and internal recognition awards. She is a trusted advisor and connector, known for her human-centred approach and commitment to helping people and organizations thrive. Patricia's LinkedIn can be found here. Kirsten Stanger is a seasoned people strategist and Co-Founder of TalentWise Collective, where she helps organizations and leaders unlock their full potential. With more than 25 years of experience spanning corporate and not-for-profit sectors, Kirsten’s career has focused on leadership development, culture transformation, change management, and career transition. Known for her genuine, empowering, and engaging approach, Kirsten brings curiosity, humour, and heart to every room she’s in. She designs and delivers programs that turn insights into real-world results—helping teams strengthen trust, collaboration, and performance.  Kirsten's LinkedIn can be found here.

    1h 1m
  6. Wisdom Moments: The Invisible War on Women

    JAN 9 · BONUS

    Wisdom Moments: The Invisible War on Women

    In this episode of Wisdom Moments, Sandra Boyd explores the growing influence of the manosphere and the online rhetoric shaping how many young men understand masculinity, power, and gender roles. What often begins as content about confidence, success, or self-improvement can quietly shift into messaging that frames women as a problem and equality as a threat. Sandra reflects on why this trend matters for leaders, parents, educators, and organizations and why she believes this form of internet discourse represents an invisible war on women. This conversation is about awareness, responsibility, and how we respond with clarity and care in a digital age. Listen to more leadership and culture conversations on the Women on Wisdom podcast: ⁠https://linktr.ee/womenonwisdom

    12 min
  7. Wisdom Moments: When Convenience Replaces Connection at Work

    12/19/2025 · BONUS

    Wisdom Moments: When Convenience Replaces Connection at Work

    In this edition of Wisdom Moments, Sandra Boyd reflects on a subtle but important shift in how we work — the growing reliance on scheduling tools and what they may be costing us in human connection. While tools like Calendly are designed to save time, Sandra explores how they can unintentionally shift effort onto others, turning what was once a shared, relational moment into a purely transactional exchange. She’s not calling for an end to scheduling apps — but for more intentional, human-centered use. This episode is a reminder that leadership shows up in the smallest choices. When convenience becomes the default, we risk losing warmth, reciprocity, and connection — sometimes before a conversation even begins. The takeaway: Not every friction point needs to be eliminated. Sometimes, ease comes at the cost of relationship. Listen to this episode and explore more conversations on leadership, connection, and intentional work here: https://linktr.ee/womenonwisdom How do you feel about scheduling links? When do they support connection — and when do they undermine it? Share your wisdom with us.

    2 min
  8. Wisdom Moments: The Hidden Cost of Cameras-Off Culture

    12/12/2025 · BONUS

    Wisdom Moments: The Hidden Cost of Cameras-Off Culture

    In this Wisdom Moment, Sandra Boyd reflects on the subtle but significant shift toward cameras-off culture in virtual work. As screens go dark, something essential fades with them — the emotional cues and human connection that help teams feel grounded and supported. After sitting with this, Sandra committed to keeping her own camera on whenever possible. Not as a rule, but as a quiet leadership gesture that says: I’m here, I’m present, and you matter. It’s a reminder that remote work requires intentional choices — small actions that rebuild trust, connection, and psychological safety. 💙 Learn more about TalentWise Collective: https://www.linkedin.com/company/talentwise-collective/

    3 min
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About

At the current pace, it will take 123 years to close the global gender gap. Women on Wisdom was created to help change that. Hosted by Sandra Boyd, this podcast features honest conversations with women from diverse backgrounds who share their experiences with leadership, courage, and connection. Each episode explores the barriers women continue to face and the lessons learned from navigating them. Through insight, empathy, and practical takeaways, Women on Wisdom empowers listeners to think differently, lead confidently, and be part of the movement to close the gap.

Information

  • Creator
    Sandra Boyd
  • Years Active
    2025 - 2026
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © 2025 Women on Wisdom
  • Show Website
    Women on Wisdom