Tired Parents Podcast

Dani Kinchen
  • 5.0 (3)
  • Parenting
  • Biweekly

In the Tired Parents Podcast, Dani Kinchen, wife, mother, lawyer and family ministry leader, offers tired parents real rest in God’s Word. Every other Friday, Dani covers a topic real parents are struggling with and explores how God's Word offers us rest in that area. Join the Tired Parents community!

  1. Nov 2

    Overwhelmed by Christmas Already? How to Have a Joyful, Stress Free Holiday Season

    🎄 How can you have a stress-free Christmas and actually enjoy the holiday season with your family? If you're already feeling overwhelmed by Christmas shopping, holiday traditions, endless to-do lists, and the pressure to create the perfect holiday memories for your kids, you're not alone! In this episode of the Tired Parents Podcast, Dani Kinchen shares biblical wisdom for enjoying a joyful, peaceful family Christmas without the pressure to do it all. What if the secret to a joyful holiday season isn't doing more, buying more, or creating more magical memories? What if it's focusing on what God has already done? Through the wisdom of Proverbs and the words of Jesus, we'll discover why relationships matter more than elaborate holiday celebrations, why peaceful family connections are more valuable than perfect Christmas traditions, and how we can shift our focus from what's left on our to-do lists to the blessings God has already given us. FREE Little Sheep's Family Advent Christmas Devotional: https://tiredbutcalled.org/?tpm_download=1839 FREE "All Things Are Possible” Kid Scripture Posters: https://tiredbutcalled.org/?tpm_download=1806 FREE "25 Days of Christ" Family Christmas Devotional: https://tiredbutcalled.org/?tpm_download=923 Total Brain Survey: https://www.totalbrain.com/holiday-stress-is-real-more-than-one-third-of-those-in-u-s-would-skip-the-holiday-season-this-year/ CNN Article: https://www.cnn.com/2021/12/20/health/holiday-stress-family-poll-wellness King Solomon Wealth Estimate: https://www.klove.com/resources/money/4-financial-lessons-from-solomon-the-richest-man-ever-9325 Statistica Article: https://www.statista.com/statistics/1267732/planned-time-to-start-holiday-shopping/ Sign up for our FREE Tired Parents Newsletter! https://tiredbutcalled.org/newsletter/ YouTube/Insta: @tiredparentsministry Website: tiredbutcalled.org Chapters: 00:00 Today's Topic on Stress Free Family Holiday Season and Introduction 01:43 Announcement of Free Family Christmas Devotionals, Kids Scripture Posters 03:41 Data on Holiday Stress Among Parents 05:27 God's Word on Holiday Season Stress, Seeking Family Joy in Christmas 11:07 Practical Examples of Family Christmas Joy Without Stress Music licensed through Soundstripe. Code: WD0NWA8VRW7BSF3V

  2. Oct 18

    Tired Parent, You Are a Builder: The Invisible Load of Parenthood

    Do you ever feel like you work all day as a parent, only to look around at the end of the day and wonder if you got anything done? The dishes are back, the laundry never ends, and your mental to-do list just keeps growing. If you’re an exhausted mom or dad carrying the invisible load of parenthood, this episode of the Tired Parents Podcast is for you! In this episode, we’re talking about the invisible work of parenting, the mental load of motherhood, and what God’s Word says about the everyday labor of building a family. When so much of what you do goes unnoticed, it’s easy to feel discouraged. But what if the work you can’t see is actually building something beautiful? Join Dani Kinchen as she explores Proverbs 14:1 and Proverbs 14:4 to discover how the everyday messes, endless chores, mental checklists, and behind-the-scenes work of parenthood can produce an abundant harvest. Through the wisdom of Scripture and real-life encouragement, you’ll be reminded that your work matters — even when it feels like nothing is getting done. The Bump Article: https://www.thebump.com/news/moms-invisible-labor-study Forbes Article: https://www.forbes.com/sites/kimelsesser/2024/07/29/what-is-parental-mental-load-managing-a-household-is-worth-38-trillion-in-economic-value-survey-says/ FREE "Gone Fishing" Kid Scripture Posters: https://tiredbutcalled.org/?tpm_download=1820 FREE "Prayers by Night Light" Family Prayer Calendar: https://tiredbutcalled.org/?tpm_download=1772 Sign up for our FREE Tired Parents Newsletter! https://tiredbutcalled.org/#newsletter YouTube/Insta: @tiredparentsministry Website: tiredbutcalled.org Chapters: 00:00 Today's Topic on the Invisible Load of Parenthood and Introduction 01:24 Free Scripture Posters Announcement and Word from the Village 03:00 Data on the Invisible Mental and Physical Loads of Parenthood 05:50 God's Word on the Invisible Labor of Parents 10:39 Applying God's Word to Practical Household Experiences

  3. Oct 2

    7 Simple Ways to Seek God’s Peace in Your Busy Parenting Day

    Feeling overwhelmed by a busy parenting schedule? In this episode of the Tired Parents Podcast, we’re exploring 7 simple, biblical ways to find God’s peace, joy, and rest in the middle of everyday parenting chaos. From creating purposeful pauses and listening to worship music to memorizing Scripture, praying with your kids, connecting with other believers, and putting God’s Word around your home, these practical ideas can help you stay connected to God—even in your busiest season. If you’re a tired parent looking for Christian parenting encouragement, biblical rest, and God’s peace, this episode is for you. 2015 Pew Research Survey: https://www.pewresearch.org/social-trends/2015/11/04/raising-kids-and-running-a-household-how-working-parents-share-the-load/#striking-a-work-family-balance-is-hard-most-parents-say 2018 Pew Research Survey: https://www.pewresearch.org/social-trends/2018/05/22/what-unites-and-divides-urban-suburban-and-rural-communities/ Forbes Article on White Space: https://www.forbes.com/sites/rodgerdeanduncan/2026/03/24/how-white-space-can-boost-creativity-and-productivity/ FREE "Prayers by Night Light" Family Bedtime Prayer Calendar: https://tiredbutcalled.org/?tpm_download=1772 FREE 2026 Parents Community Group 12-Week Bible Study Series: https://tiredbutcalled.org/?tpm_download=1733 FREE Folk Art Trinity Scripture Posters: https://tiredbutcalled.org/?tpm_download=1654 FREE "Jesus is the Way" Kid Scripture Posters: https://tiredbutcalled.org/?tpm_download=904 Sign up for our FREE Tired Parents Newsletter! https://tiredbutcalled.org/newsletter/ YouTube/Insta: @tiredparentsministry Website: tiredbutcalled.org Chapters: 00:00 Today's Topic on Mental Breaks and Introduction 01:51 Free Christian Parenting Resource and Word from the Village 03:50 Data on Today's Busy Parenting Schedules 04:41 God's Word on Finding Peace in Busy Parenting Schedules 06:33 7 Practical Ways to Find Peace in Your Busy Parenting Day Music licensed through Soundstripe. Code: WD0NWA8VRW7BSF3V

  4. Aug 7

    Is Just Showing Up to Church Enough? A Message for Tired Parents

    Feeling overwhelmed by the thought of getting everyone to church each Sunday? You are not the only one! In this episode of the Tired Parents Podcast, Dani explores why God isn't asking for perfect Sunday mornings—He's inviting you to simply show up. Discover biblical encouragement, surprising research on how church attendance influences children's faith, and practical hope for exhausted parents navigating busy schedules, car rides, restless kids, and the stress of weekly routines. If you've ever wondered whether your family's imperfect church attendance is enough, this episode will remind you that God meets us right where we are. In this episode: Why "just showing up" matters more than perfection What the Bible says about God's compassion for tired parents The surprising impact of a father's church attendance Finding rest instead of stress on Sunday mornings Encouragement for families trying to build lasting faith If this episode encourages you, subscribe to The Tired Parents Podcast and share it with another parent who could use a little hope this week. Gallup Poll: https://news.gallup.com/poll/642548/church-attendance-declined-religious-groups.aspx Touchstone Magazine Article: https://www.touchstonemag.com/archives/article.php?id=16-05-024-v&readcode=&readtherest=true#therest ALL NEW Free Fall 2026 Parents Community Group Bible Study! https://tiredbutcalled.org/wp-content/uploads/2026/08/Tired-Parents-Community-Group-Bible-Study-Series-Fall-2026.pdf Sign up for our FREE Tired Parents Newsletter! https://tiredbutcalled.org/newsletter/ YouTube/Insta: @tiredparentsministry Website: tiredbutcalled.org Chapters: 00:00 Today's Topic on Church Attendance and Introduction 01:26 Free Resource Announcement on Fall 2026 Parents Community Group Bible Study 02:47 Data on How Church Attendance in Childhood Affects Adult Church Attendance 06:08 God's Word on Showing Up to Church Tired 10:15 Practical Examples of How to Show Up and Why Music licensed through Soundstripe. Code: WD0NWA8VRW7BSF3V

  5. Jul 25

    Why Tired Parents Need Christ Centered Friendships and How to Find Them

    Feeling lonely in parenthood? Wondering how other moms seem to have a supportive village while you're struggling to find meaningful friendships? You're not alone. In this episode of the Tired Parents Podcast, Dani Kinchen explores what the Bible says about building Christ-centered friendships that bring encouragement, rest, and support during the exhausting seasons of parenting. Drawing from Scripture, personal stories, and recent research on the growing "friendship recession," Dani shares five practical, biblical steps to help you build genuine Christian community—even if you're in the middle of diapers, nap schedules, and busy family life. In this episode, you'll learn: Why loneliness is affecting so many parents today What God's Word says about Christian friendship and community Five biblical steps to finding Christ-centered friends How prayer, church involvement, vulnerability, and boldness lead to lasting relationships Encouragement for parents who feel isolated or disconnected Real-life stories of how God provides friendship in unexpected ways If you've been praying for deeper relationships or wondering how to find your people, this episode offers hope, practical guidance, and biblical encouragement. Scripture referenced: Hebrews 10:24–25 Galatians 6:2 1 Thessalonians 5:16–18 Galatians 5:22–23 Ruth 1 2 Timothy 1:7 Ecclesiastes 4:9–10 Sign up for our FREE Tired Parents Newsletter! https://tiredbutcalled.org/newsletter/ YouTube/Insta: @tiredparentsministry Website: tiredbutcalled.org Chapters: 00:00 Today's Topic on Christ-Centered Friendship and Introduction 02:26 Data on Parents Searching for Friendships 03:32 God's Word on Finding Rest Christ-Centered Friendships 06:15 Practical Steps in God's Word to Help Find Christ-Centered Friends

  6. Jul 10

    Tired of Making Every Decision? Biblical Answers to Decision Fatigue

    Are you exhausted from making hundreds of parenting decisions every day? From meals and schedules to discipline and big life choices, decision fatigue is real—and God has something to say about it. In this episode of The Tired Parents Podcast, Dani Kinchen explores what Scripture teaches about decision fatigue, biblical wisdom, and finding peace when parenting feels overwhelming. Through passages in James, Proverbs, John, Romans, and Luke, you'll discover how God provides wisdom, the Holy Spirit's guidance, and freedom from the shame of past mistakes. If you're a tired parent looking for biblical encouragement, practical hope, and real rest, this episode is for you. You'll learn: What decision fatigue is and why parents experience it What the Bible says about wisdom and decision-making How the Holy Spirit helps guide everyday choices How to let go of guilt over past parenting mistakes Practical encouragement for finding peace in overwhelming seasons Sign up for our FREE Tired Parents Newsletter! https://tiredbutcalled.org/newsletter/ What the Bible Says About Sleep for Tired Parents https://www.youtube.com/watch?v=Z1zqaWxHZcE&t=202s YouTube/Insta: @tiredparentsministry Website: tiredbutcalled.org Chapters: 00:00 Today's Topic on Decision Fatigue and Introduction 01:28 Free Resources Announcement and Reviews 02:45 Data on Volume of Decision-Making by Parents 06:18 God's Word on Mental and Spiritual Breaks in God's Creation

  7. Jun 12

    God Will Get Things Done — So You Can Leave Some Things Undone

    Do you ever feel like the chores are never finished, the messages never stop, and there's always one more thing to do before you can finally rest? If you're a tired parent waiting until everything is done before taking a break, this episode is for you. In this encouraging episode of the Tired Parents Podcast, Dani Kinchen explores a powerful biblical truth that many overwhelmed parents need to hear: you don't have to get everything done. Through Scripture and real-life parenting struggles, we'll see how Jesus, the disciples, and King David all stepped away from important responsibilities to spend time with God, rest, and be renewed. 2018 Munchery "Me Time" Survey : https://www.foxnews.com/family/parents-have-32-minutes-of-me-time-every-day-says-depressing-study Talker Research Survey: https://talker.news/2022/10/27/over-60-of-parents-hide-from-their-kids-for-some-me-time/ 2024 BeliefNet survey: https://www.beliefnet.com/columnists/christnewstoday/2024/01/we-asked-7454-christians-how-often-they-prayand-the-results-were-surprising.html Phantastes by George MacDonald: https://shorturl.at/ytbHR Sign up for our FREE Tired Parents Newsletter! https://tiredbutcalled.org/newsletter/ FREE Folk Art Trinity Scripture Posters (Grown Up Version): https://tiredbutcalled.org/wp-content/uploads/2026/06/Folk-Art-Trinity-Scripture-Posters-Parents-1.pdf FREE Folk Art Trinity Scripture Posters (Kids Version): https://tiredbutcalled.org/wp-content/uploads/2026/06/Folk-Art-Trinity-Scripture-Posters-Kids.pdf YouTube/Insta: @tiredparentsministry Website: tiredbutcalled.org Chapters: 00:00 Today's Topic on Breaks from Productivity and Introduction 01:20 Free Christian Resource Announcement (Scripture Posters) 02:28 Data on Parents' Lack of "Me" Time 04:25 God's Word on Taking Time For Yourself to Be Alone 08:46 Practical Examples of Leaving Tasks Undone for Biblical "Me" Time

  8. May 29

    What the Bible Says About Sleep for Tired Parents

    Are you a tired parent struggling with exhaustion, guilt about resting, or feeling like there’s always one more thing to do before you sleep? In this encouraging episode of The Tired Parents Podcast, Dani Kinchen explores what the Bible says about sleep. Through Scripture, personal stories, and surprising sleep statistics, you’ll discover why sleep is more than just recharging your body — it’s part of God’s design for you. Learn how rest can become an act of trust, worship, and peace instead of guilt and burnout. If you’ve ever felt overwhelmed, sleep deprived, or ashamed for needing rest, this episode will remind you that sleep is not a break from God’s will — it is God’s will. Sign up for our FREE Tired Parents Newsletter! https://tiredbutcalled.org/newsletter/ FREE Summer of Lights Calendar Devotional for Parents: https://tiredbutcalled.org/wp-content/uploads/2026/05/2026-Summer-of-Lights-Calendar-Devotional-Parent-Devotional.pdf FREE Summer of Lights Calendar Devotional for Preschool Families: https://tiredbutcalled.org/wp-content/uploads/2026/05/2026-Summer-of-Lights-Calendar-Devotional-Preschool-Family-Devotional.pdf Sleep Foundation Survey: https://www.sleepfoundation.org/sleep-news/who-is-napping-and-how-long-are-naps Owlet Babycare Survey: https://www.prnewswire.com/news-releases/43-percent-of-parents-with-babies-zero-to-six-months-get-only-one-to-three-hours-of-uninterrupted-sleep-per-night-300260940.html Gallup Poll: https://news.gallup.com/poll/642704/americans-sleeping-less-stressed.aspx Chapters: 00:00 Today's Topic on Sleep and Welcome 01:41 Free Parents and Families Summer Devotional Announcement 02:20 Data on Sleep Deprivation, Parents' Lack of Sleep, and Sleep Culture 06:34 God's Word on Sleep as Doing God's Will 12:35 Practical Examples of Sleep as Honor, Praise and a Gift

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Ratings & Reviews

5
out of 5
3 Ratings

About

In the Tired Parents Podcast, Dani Kinchen, wife, mother, lawyer and family ministry leader, offers tired parents real rest in God’s Word. Every other Friday, Dani covers a topic real parents are struggling with and explores how God's Word offers us rest in that area. Join the Tired Parents community!

Information

  • Creator
    Dani Kinchen
  • Years Active
    2025 - 2026
  • Episodes
    31
  • Rating
    Clean
  • Copyright
    © 2026 Dani Kinchen
  • Show Website
    Tired Parents Podcast