(Un)Becoming with Kristina Horanska

Kristina Horanska
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Each episode is a raw, unfiltered conversation about what it actually takes to build inner peace, emotional maturity, and self-worth in a world obsessed with doing more. Kristina shares lessons from her own journey of rebuilding her life, healing from anxiety, learning self-trust, and redefining success through peace instead of pressure. No performance. No perfection. Just honest reflections, grounded truths, and conversations that make you feel seen. For anyone in the process of unbecoming who they were told to be and becoming person you are proud to be.

  1. 12/28/2025

    Unscripted: What Nobody Tells You About Healing, Grief & Becoming Visible

    This year changed me in ways I didn’t expect - breaking long-held fears around visibility, anxiety, grief, and self-worth. I talk about what happens when life starts testing you with the very things you once prayed for, and why healing isn’t something you ever “finish.” From leaving a seemingly perfect environment to facing grief, discipline, and reality head-on, this video is about becoming capable of holding more. If you’re navigating growth, visibility, grief, or an identity shift, this one is for you. 00:00 Reflecting on a Life-Changing Year 00:30 Overcoming Fears and Embracing Visibility 01:39 Dealing with Toxic Relationships and Gossip 02:54 Understanding Self-Worth and Handling Criticism 04:37 The Ongoing Journey of Healing and Personal Growth 09:06 The Reality of Living in a Perfect Environment 10:24 The Importance of Real Connections12:59 Grief During the Holidays 16:04 Reinventing Myself and Embracing Change16:56 Struggling with Health and Staying Consistent 17:34 Final Thoughts and Staying Connected

    19 min

  2. 12/23/2025

    Don’t Let Survival Mode Hold You Back in 2026

    You’re not failing at fulfilling your potential, you’re just trying to change from survival mode. In this video, I break down the difference between survival, neutral, and growth mode, and why your nervous system has to feel safe before your life can actually change. If you are worried 2026 will look the same, this might be the reset you didn’t know you needed.00:00 Introduction: The Path You're On00:37 Welcome to Unbecoming Podcast00:53 Reflecting on Personal Development02:29 Understanding Survival Mode05:09 Transitioning to Neutral Mode07:36 Entering Growth Mode09:15 Steps for Identity and Mindset Shift11:46 Embracing Self-Awareness and Small Wins14:56 Practicing Gratitude and Addressing Insecurities15:48 Conclusion: Creating Safety and Neutrality

    17 min

  3. 12/21/2025

    stop curating yourself

    Most people aren’t afraid of vulnerability, they’re afraid of being seen accurately. Have we are exploring vulnerability, identity, and what it actually takes to heal. Unlearning survival. Becoming real.Thank you for watching!! 00:00 Introduction and Personal Story00:25 Understanding Vulnerability01:26 Therapy and Self-Realization06:53 Insecurities and Polished Personas15:21 Healing Through Vulnerability20:00 The Importance of Authentic Connections25:23 Final Thoughts and EncouragementInstagram: https://www.instagram.com/kristinahoranska/TikTok: https://www.tiktok.com/@kristinahoranskaSubstack: https://substack.com/@kristinahoranska#vulnerability #personaldevelopment

    27 min

  4. 12/17/2025

    unscripted: metamorphosis, hope & nostalgia

    00:00 Welcome and Introduction00:36 Returning Home and Health Struggles01:29 Finding Peace and Healing03:36 Reflections on Family and Future Plans07:25 Struggles with Binge Eating09:16 The Journey of Self-Improvement11:23 Hope and Perseverance15:59 Conclusion and Final ThoughtsInstagramTikTok

    17 min

  5. 12/08/2025

    unscripted: the year of the snake

    In Prague, I met up with an old friend, and while we were catching up she mentioned that 2025 is the Year of the Snake. As I edited this video, I realised how fitting that is. This year has been all about shedding old layers. Instagram TikTok

    20 min

  6. 11/27/2025

    Unscripted: I'm leaving Bali

    InstagramTikTok

    28 min

  7. 11/18/2025

    Unscripted: Rebrand, Haters & God

    I am not sure if I am just delirious from fever or if I am always this unhinged. Instagram: https://www.instagram.com/kristinahoranska/ TikTok: https://www.tiktok.com/@kristinahoranska

    27 min

  8. 11/11/2025

    When Trying Hard Isn’t Working: Stop Acting from Lack

    If you’ve been doing everything right but nothing seems to work. This is your wake-up call.This video dives deep into why effort alone isn’t enough when it’s driven by fear, control, or scarcity. I talk about the difference between acting from abundance and alignment versus acting from lack and desperation  and how your energy behind the action shapes every outcome. I’ve lived both sides. I’ve chased success out of ego and fear, and I’ve created from trust and self-love. The difference isn’t in how hard you work — it’s in why you work. When you start acting from self-respect, authenticity, and abundance, life stops being a battle and starts flowing naturally. ✨ What you’ll learn: Why control creates burnout and how to let go The truth about discipline and self-love How to trust change instead of fearing it The mindset shift that brings peace and results What it means to act from abundance, not lack This one is for anyone who’s tired, questioning everything, or on the edge of giving up. You’re not broken, you’re just misaligned. Realignment starts with trust.  Follow me on Instagram/TikTok: @kristinahoranska #selfgrowth #abundancemindset #alignment #selftrust #motivation #mindsetshift #healingjourney #selfdiscipline #personaldevelopment #trusttheprocess

    25 min
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About

Each episode is a raw, unfiltered conversation about what it actually takes to build inner peace, emotional maturity, and self-worth in a world obsessed with doing more. Kristina shares lessons from her own journey of rebuilding her life, healing from anxiety, learning self-trust, and redefining success through peace instead of pressure. No performance. No perfection. Just honest reflections, grounded truths, and conversations that make you feel seen. For anyone in the process of unbecoming who they were told to be and becoming person you are proud to be.

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