Conscious Conversations

LanaRose

Conscious Conversations invites you in to discover your truth and explore the many paths of healing, growth, and purpose. Each week, I sit down with leaders across spirituality, wellness, and conscious business not to offer one path, but to explore the wisdom in many. From spiritual awakenings to chronic health journeys, from ancestral to functional medicine, these conversations expand awareness, spark curiosity, and support your evolution. There are many paths up the mountain, lets discover yours. This podcast is an extension of Conscious Concierge, my personalized wellness consultancy designed to help individuals heal, optimize, and transform through a curated network of trusted practitioners, alternative modalities, and transformational experiences.Whether it’s plant medicine, breathwork, executive coaching, or root-cause functional medicine, Conscious Concierge offers tailored guidance rooted in both personal insight and professional vetting. After a decade in TV advertising and my own healing journey, I created this platform to make wellness more credible, accessible, and truly life-changing. 1:1 Consultations: [www.yourconsciousconcierge.com] IG: [@yourconsciousconcierge]] YT: [https://www.youtube.com/@YourConsciousConcierge] Join our private women’s community: [https://www.skool.com/her-conscious-collective-9253] For professionals at a purpose pivot : Corporate Awakening: → [https://corporate-awakening.com]

  1. DEC 17

    Ep. 29 Life After The Wolf of Wall Street: Dr. Nadine Macaluso on Healing from Abuse & Trauma Bonds

    Dr. Nadine Macaluso also known as Dr Nae, was the real-life inspiration for the character played by Margot Robbie ex wife of Jordan Belford in The Wolf of Wall Street - the Martin Scorsese film that grossed nearly $400M and became one of the most iconic depictions of money, excess, and power in modern cinema. But behind the glamorization of wealth and toxic love was a very real woman  living through addiction, betrayal, emotional abuse, and trauma bonds while raising two children. Nadine’s story wasn’t told in the movie. But she’s telling it now and not just for herself. After surviving years of abuse, she went on to get her PHD, become a licensed psychotherapist, trauma bond expert, author of Run Like Hell, and community facilitator helping thousands of women heal from the exact patterns she lived through. In this episode, we talk about: What really happened behind the scenes of The Wolf of Wall Street from her perspective What it felt like to have her life turned into a movie -  without her voice How she finally left Jordan Belfort and started over from scratch Why she refused to take “blood money” and built a new life on her own terms How trauma bonds actually work - and why smart, capable women get trapped in them The myth of codependency, and what no one tells you about abuse recovery How to tell the difference between chemistry and chaos - and recognize safe, healthy love Why she wrote Run Like Hell and started a healing community for women everywhere If you have gone through something deeply challenging, traumatizing, or painful this one if for you. My hope is that it inspires you too to take the pain and do something with it.  📚 Grab her book Run Like Hell → https://www.amazon.com/Run-Like-Hell-Therapists-Recognizing/dp/B0CD3CL12G 💻 Join her healing community → https://course.drnae.com/trauma-bond-recovery-course-e 📲 Follow her on Instagram → https://www.instagram.com/therealdrnadine 🌿 Looking for what is the next or best support for you in your mental physical or spiritual health journey → https://www.yourconsciousconcierge.com IG → https://www.instagram.com/yourconsciousconcierge XO, Your Conscious Concierge

    45 min
  2. NOV 12

    Ep. 28 Bedbound at 17 to Full Remission | Ava Young's Healing Story with Dr Pompa's Cellular Detox

    Bed bound at 17 with 20 diagnoses, Ava Young shares her powerful journey from chronic illness to full-body healing, motherhood, and an unexpected love story. After years of trying to find answers, Ava was introduced to cellular detox specialist and Chiropractor Dr. Pompa and began exploring a deeper root-cause approach to healing.  After finding a variety of glaring but lesser known root causes Ava finally got her life back and Through the healing process, Ava met the love of her life!  Fast forward to today, Dr. Pompa isn’t just the practitioner who helped her get her life back... he’s now also her father-in-law.  This story warms my heart and an amazing reminder to anyone who feels like hope is lost that healing IS possible.  🔍 Topics we explore: • Being bedbound at 17 and navigating 20 complex diagnoses • What Ava tried before discovering a root-cause path • How hidden dental issues impacted her health • The emotional + physical process of rebuilding her body • Finding love during healing (and how Dr. Pompa became family) • What it meant to become a mother so shortly after illness • Her advice for anyone feeling stuck, scared, or alone in their healing Where to Find Me: ➤ Conscious Concierge | LanaRose Real healing starts with the right support. Conscious Concierge is a referral + consultation platform connecting you with curated practitioners, retreats, and modalities that fit your needs — emotionally, physically, and spiritually. → [https://www.yourconsciousconcierge.com] Where to Find Ava: ➤ Pompa Program | Ava Young  From full-body illness to full-body healing. Ava now shares her story to support others navigating chronic illness, identity loss, and finding purpose through pain. → [https://www.instagram.com/ava.lanelle] → [https://pompaprogram.com/]

    1h 6m
  3. OCT 29

    Ep 27. The Man Behind Grill Guy - From Bartender to Teacher to Cancer Survivor to Content Creator

    Today on Conscious Conversations: The Man Behind Grill Guy, Kevin Spies! We’re sitting down with my hilarious friend Kevin better known online as @grillguy, the viral content creator with over 400k followers and a true talent for turning everyday life into comedy. But there’s way more to his story than just laughs and dad jokes. From bartending in NYC and teaching high school, to surviving an unexpected cancer diagnosis, and accidentally becoming a full-time content creator  - Kevin’s story is one for the books. Whether you’re a fan of his skits, curious about what it really takes to grow online, or interested in the behind the scenes of content creation - this episode is for you. In this episode, we explore: --The wild NYC years and Kevins time bartending at the infamous BlueHaven and teaching --The cancer diagnosis that changed everything and what it taught him --How “Grill Guy” was born --The real behind-the-scenes of content creation the real pros and cons --Kevins advice for anyone considering the creator path ⏱️ Episode Chapters: 00:00 – Intro: Conscious Conversations + Grill Guy  1:45 – How Kevin and Lana Met (NYC Blue Haven Days)  5:30 – Teaching by Day, Bartending by Night  13:00 – The Cancer Diagnosis: How It Unfolded  22:00 – The Mental Shift: What Illness Came to Teach Him  27:10 – Facing Mortality & Appreciating Life  32:45 – The Birth of Grill Guy  37:15 – Behind the Scenes of Being a Content Creator  44:10 – Final Reflections  46:00 – Outro: Where to Find Kevin + What Conscious Concierge Is  🎥 Filmed on-site at Golf Cave in Holmdel, NJ — huge thanks to our sponsor for hosting us! 🎥Production by All Shore Entertainment ➡️ Follow Kevin:   / grillguy  ➡️ Follow Conscious Concierge:   / yourconsciousconcierge  Conscious Concierge is a personalized wellness consultancy that helps you identify what’s next — or best — for your physical, mental, or spiritual health. Whether you’re navigating chronic symptoms, seeking root-cause healing, exploring longevity and optimization, or simply feeling stuck — we connect you to trusted tools, experiences, and practitioners that align with your goals. Book a 1:1 consult to explore vetted practitioners, retreats, and tools: 🌐

    49 min
  4. OCT 19

    Ep 26. Conscious Conversations | Why Mold Makes You Sick And Why Healing Is More Than Just Detox

    In this episode of Conscious Conversations, I sit down with Morgan Gladowski — former critical care nurse turned integrative health practitioner to explore the emotional, physical, and spiritual journey of healing from mold illness and CIRS. If you know anything about mold, you know it can wreak havoc on a person’s life in ways that are hard to describe — or even believe. And because there’s little recognition or treatment (yet) within conventional medicine, this path can feel isolating, confusing, and devastating. I know that firsthand — because I’ve walked it myself. But as we explore in this conversation - sometimes, what feels like the greatest breakdown in your life is actually the beginning of something profound. A spiritual initiation. And with mold it actually has very unique symbolism that blew my mind to unravel. We dive into: 🧠 What chronic mold illness really is — and why it’s often misunderstood 🔥 How illness can become a spiritual initiation into your truest self 💊 Why functional medicine sometimes helps — and sometimes doesn’t 💥 How the medical system fails to address trauma and chronic symptoms as true causation (yet) ⚡ Why true healing is about coherence, not just protocols or pills 🌱 The 3 archetypes Morgan sees in mold clients  🧬 Why some symptoms aren’t “yours” — but inherited across generations Whether you’re currently navigating chronic illness or just curious about the deeper roots behind physical symptoms — this episode will resonate on many levels. Where to Find Morgan: 🌐 Website: https://mokshaembodied.com 📸 Instagram: @morganegladowski Where to Find Me: 🌐 Website: https://yourconsciousconcierge.com 📸 Instagram: @yourconsciousconcierge 🎵 TikTok: @consciousconcierge #moldillness  #cirs  #chronicillness #quantumphysics #functionalmedicine #rootcausehealth  #quantumhealing  #mold

    54 min
  5. OCT 19

    Ep 25. Conscious Conversations | Initiation from Maiden to Mother | A Doula's View

    Birth is not just the arrival of a baby, it’s the initiation of a mother, a rite of passage, and a reclamation of feminine power. In this conversation with doula and birth keeper Jennifer Radney we dive deep into the emotional, physical, and spiritual layers of birth, postpartum, and the sacred union between mother and father during this transformation. What We Cover:     •    Why birth is a spiritual initiation, not just a medical event     •    How our culture has normalized the miracle of birth     •    The father’s sacred role and how masculine energy protects the birth space     •    The truth about postpartum as integration, not just recovery     •    Healing ancestral lines through empowered birth     •    Reclaiming birth as a rite of passage     •    How the system fails new mothers and what needs to change Timestamps: 0:00 – Introduction 2:15 – Birth as a spiritual initiation 7:40 – We normalize the miraculous 13:12 – The father’s role in birth 16:30 – Why postpartum is spiritual work 21:40 – The cultural lie about birth 28:20 – Healing the lineage through birth 34:14 – How the system fails new mothers 39:22 – Birth as a rite of passage 46:35 – The masculine protects the feminine 52:05 – The real preparation for birth This conversation blew the roof off of my head. Whether you are in motherhood or preparing for it or just curious how to better support the women around you this episode is for YOU!  Where to Find Jennifer: Website: https://birthofagoddess.com Instagram: @birthofagoddess (https://instagram.com/birthofagoddess) & @jenniferradney (https://instagram.com/jenniferradney) Where to Find Me: Website: https://yourconsciousconcierge.com Instagram: @yourconsciousconcierge (https://instagram.com/yourconsciousconcierge) TikTok: @consciousconcierge (https://tiktok.com/@consciousconcierge)

    1h 14m
  6. OCT 19

    Ep 24. Quiet the Clock: NYC Therapist Beth Gulotta on Fertility, Egg Freezing, and Timeline Pressures

    In this powerful episode of Conscious Conversations, I sit down with Beth Gulotta, NYC therapist and host of Quiet the Clock, to explore the realities of societal timeline pressure - especially around relationships, career, and fertility. We unpack her journey with fertility at 39, debunk the myth of the "35 fertility cliff," and talk about what it really means to live on your own timeline. If you’ve ever felt like you’re “behind” in life or that something’s wrong because your life doesn’t look like the “blueprint” society gave you -this is your permission slip to exhale. 💡 Topics We Cover: Timeline pressures and internalized “shoulds” (08:00) Fertility myths & the truth about the 35 “cliff” (12:00) Navigating holistic vs. conventional medicine in fertility (14:30) Letting go of control & leaning into surrender (16:30) The emotional toll of fertility journeys + grief (24:00) Advice to younger women & reclaiming the NOW (28:00) ✨Whether you're considering egg freezing, questioning your timeline, or healing from life not going “as planned,” this convo will meet you right where you are. 🔗 Resources + Connect with Beth Gulotta: 🎙 Listen to her podcast: Quiet the Clock [https://open.spotify.com/show/4Lzlbpi82Nz8NybxGCjMMg] 📺 Watch Quiet the Clock on YouTube: [YouTube.com/@quiettheclock] 🌐 Beth’s Therapy Practice: [NYCTherapeuticWellness.com]  Ready to go deeper in your health & healing journey? Explore your next step — physical, mental, emotional, spiritual: 🔹 1:1 Consultations & Guidance → [https://yourconsciousconcierge.com/book/] 🔹 Women’s Community →  [https://www.skool.com/her-conscious-collective-9253/about?ref=3af70cf87b3245359a715941c8355679] 🔹 Follow on Instagram → [https://www.instagram.com/yourconsciousconcierge] 🔹 Conscious Conversations Series Episodes → [https://www.youtube.com/@YourConsciousConcierge] #FertilityJourney #TimelinePressure #HolisticHealing #SpiritualHealing #ConsciousConversations #EggFreezing #QuietTheClock #BethGolota

    47 min
  7. OCT 19

    Ep 23. Is Illness Our Greatest Teacher? with Mike Murphy founder of Mountains of Hope

    What if illness could be your greatest spiritual teacher? In episode 23 of Conscious Conversations, we sit down with author, philanthropist, and Mountains of Hope founder Mike Murphy — a man who turned devastating personal loss into a global mission for healing. 📌 Mike Murphy — featured on Larry King, best-selling author of The Creation Frequency, and founder of The Love for Margo Foundation — shares his powerful story of grief, awakening, and why he built Mountains of Hope, a transformational detox and healing center in Colombia. Together, we dive into: 💥 The emotional and energetic root causes of illness 🌎 Why most people stay stuck in victimhood (and how to break free) 🌿 Conscious alternatives to Western medicine if that is not your desired path 🧬 Healing the subconscious mind to heal the body 💫 Reclaiming your power as the creator of your reality Timestamps: 0:00 Intro: Conscious Conversations from Mountains of Hope 0:50 What Makes Mountains of Hope a powerful portal for Transformation 5:20 How Illness Can Be Your Greatest Teacher 7:00 Mike Murphy’s Story: From Personal Loss to Global Healing Mission 12:00 Emotional Trauma vs. Toxins — The Real Root Cause of Disease 20:10 Natural Killer Cells, Stem Cells & True Healing 28:00 The Healing Power of the Colombian People & Environment 31:00 Redefining Success After Chasing Wealth 40:00 Mastering Your Mind to Heal the Body 46:00 A Different Perspective on Death, Change & Freedom 52:00 How to Start Your Conscious Healing Journey 🎥 Learn More: 🌐 Mike Murphy’s Website: https://mikemurphyunfiltered.com 🌐 Mountains of Hope Healing Center: https://mountainsofhope.com 🧭 Ready to go deeper in your health & healing journey? Explore your next step — physical, mental, emotional, spiritual: 🔹 1:1 Consultations & Guidance → https://yourconsciousconcierge.com/book/ 🔹 Women’s Community →  https://www.skool.com/her-conscious-collective-9253/about?ref=3af70cf87b3245359a715941c8355679 🔹 Follow on Instagram → https://www.instagram.com/yourconsciousconcierge 🔹 Conscious Conversations Series Episodes → https://www.youtube.com/@YourConsciousConcierge Everything you need → https://yourconsciousconcierge.com

    53 min
  8. OCT 19

    Ep 22. Cecile Stabell on the Misconception That Alignment is Always Easy

    There’s a common misconception in the spiritual and wellness world that when something is “aligned,” it should feel easy, effortless, and flowy. But what if true alignment sometimes does require grit, discomfort, and hard work. In this episode, I sit down with Cecilie Stabell - mentor, author, sound alchemist, podcast host, and speaker to explore the deeper truths about alignment, intuition, nervous system capacity, and the courage it takes to walk a path that stretches you. We dive into: 00:00 – Welcome + intro 01:37 – Cecilie’s story: from illness to expansion 08:22 – The misconception that alignment always feels good 12:48 – Flow vs. resistance: discerning what’s “right” 17:55 – How to tell the difference between fear and intuition 24:14 – Why discomfort can be a sign of growth 31:00 – The role of nervous system capacity in manifestation 36:15 – Walking away from what no longer fits — even when it’s “good” 42:10 – Reclaiming your truth and trusting the process 50:45 – Cecilie’s definition of alignment 56:00 – Final reflections ✨ If you've ever questioned your path or purpose when it gets too hard, this one is for you. Connect with Cecilie:  📸 Instagram  [https://www.instagram.com/cecilie.stabell/?hl=en&utm_source=chatgpt.com] 🌐 Website: [https://ceciliestabell.com/the-book?utm_source=chatgpt.com] 🎧 https://podcasts.apple.com/us/podcast/divinely-driven-quantum-leap-through-manifestation/id1680315259 Connect with Conscious Concierge:  📸 Instagram  [https://www.instagram.com/yourconsciousconcierge/] 🌐 Website: [https://www.yourconsciousconcierge.com/] #SpiritualAwakening #Alignment #NervousSystemHealing #ConsciousConversations #HealingJourney #Somatics #Purpose #Embodiment

    48 min

About

Conscious Conversations invites you in to discover your truth and explore the many paths of healing, growth, and purpose. Each week, I sit down with leaders across spirituality, wellness, and conscious business not to offer one path, but to explore the wisdom in many. From spiritual awakenings to chronic health journeys, from ancestral to functional medicine, these conversations expand awareness, spark curiosity, and support your evolution. There are many paths up the mountain, lets discover yours. This podcast is an extension of Conscious Concierge, my personalized wellness consultancy designed to help individuals heal, optimize, and transform through a curated network of trusted practitioners, alternative modalities, and transformational experiences.Whether it’s plant medicine, breathwork, executive coaching, or root-cause functional medicine, Conscious Concierge offers tailored guidance rooted in both personal insight and professional vetting. After a decade in TV advertising and my own healing journey, I created this platform to make wellness more credible, accessible, and truly life-changing. 1:1 Consultations: [www.yourconsciousconcierge.com] IG: [@yourconsciousconcierge]] YT: [https://www.youtube.com/@YourConsciousConcierge] Join our private women’s community: [https://www.skool.com/her-conscious-collective-9253] For professionals at a purpose pivot : Corporate Awakening: → [https://corporate-awakening.com]