Conscious Conversations

LanaRose
  • 5.0 (1)
  • Alternative Health

Conscious Conversations with LanaRose explores the many perspectives within health, wellness, and spirituality — from traditional, functional, and ancestral medicine to trauma, consciousness, relationships, healing, and personal transformation.Hosted by LanaRose, founder of Conscious Concierge, this podcast is rooted in curiosity, nuance, and the belief that no one person, modality, or philosophy holds the whole truth.Through honest conversations with doctors, practitioners, healers, shamans, coaches, thought leaders, artists, and people with powerful personal stories, Conscious Conversations bridges perspectives and invites you to discover what feels true for you.LanaRose is a seeker of truth in every sense of the word. And through this platform she is Inviting you to do the same. 

  1. Apr 29

    How Trauma Lives in the Body: Signs, Symptoms, Healing & Turning Pain Into Purpose | Maxx Nies Ep 32

    In this episode of Conscious Conversations, Lana Rose sits down with artist and songwriter Maxx Nies for a deeply personal conversation about childhood trauma, sexual abuse, and turning pain into purpose through music.  Maxx shares how her body was showing signs long before the memories came back and what the long road of healing has actually looked like.This conversation explores what trauma can look like in real life: body symptoms, obsessive behaviors, emotional shutdown, suicidal thoughts, recovery, and what the path forward can look like for someone who has gone through this. Maxx also speaks about how she transformed her story into art, including the music that helped her take her power back.  Topics in this episode:  -childhood trauma and sexual abuse  -how trauma lives in the body -OCD and depression -body-based symptoms -nervous system dysregulation -repressed memory and remembering later in life -healing music as therapy turning pain into purpose Listen to Maxx Nies: [https://www.itsmaxxmusic.com/] [https://open.spotify.com/track/7zsNH4PLtqtz5z18U3yTgt?si=1c01ff021aea416e&nd=1&dlsi=eb5f365e6c9a4031] Follow LanaRose / Conscious Concierge: Instagram: [https://www.instagram.com/yourconsciousconcierge/] Website: [http://www.yourconsciousconcierge.com] If this conversation resonates, please like, comment, and subscribe to support more conversations around the many pathways of healing, wellness, and spirituality. XO

    1h 7m

  2. Feb 17

    Eric Nies Was One of MTV's Biggest Stars — Here's What Fame Did to Him and How He Woke Up | Ep 31

    Eric Nies, OG star of MTV’s The Real World (the very first season in NYC), host of The Grind (the #1 show on TV in the ’90s), and my lifelong friend and childhood neighbor pulls back the curtain on the cost of fame, the hidden shadows of Hollywood, and the awakening that changed his life. We explore: ✨ The light and dark of fame — The wild and fun moments of 90s Hollywood — The darker truths: casting couches, sexual abuse, emotional manipulation, and power dynamics still lurking beneath the surface ✨ The illusion of celebrity + identity — The emotional and spiritual cost of early fame — Why so many public figures experience breakdowns — Why Eric walked away — and the deep spiritual work that followed ✨ What awakening looks like now — His journey toward truth, presence, and soul liberation — What the “New Earth” is asking of us — How we return to ourselves in a world built on illusion Eric has been speaking this truth for 20+ years of what is really going on behind the scenes and the world is finally ready to hear and receive it. Buckle up your seat belt for this one, because it’s not just a story TBH it’s a reckoning, a revelation, and a call to wake up to the world around us. 🌐 To enter his world: Eric Nies Instagram: IamEricNies333 🌀 For recommendations on what is next or best in your mental, physical, or spiritual health -- Conscious Concierge.  Join our world:  Community -- Consultations -- Conversations  Instagram: YourConsciousConcierge Website: YourConsciousConcierge.com **FYI it looks like we are cutting each other off a lot -- we are not lol the tracks just didn't load properly. ** #EricNies #SpiritualAwakening #HollywoodTruth #FameIllusion #TheRealWorld #DarkSideOfHollywood #NewEarth #ConsciousCollective #HealingJourney

    1h 28m

  3. Jan 22

    Is the Wellness World Making You Sick? The Uncomfortable Truth About New Age Spirituality | Ep 30

    In this very unfiltered and very honest episode, Conscious Concierge sits down with spiritual mentor and trauma-informed guide Zack Alexander to explore what no one wants to talk about out loud which is -  the shadow side of the wellness and new age spiritual world. You know you can always trust your girl to GO THERE! We talk about the misuse of spiritual authority, the danger of untrained “healers,” spiritual psychosis, chronic illness as initiation, and the quiet unraveling of the guru complex. Together, we ask: What really makes someone qualified to hold trauma? Why are so many spiritual spaces secretly bypassing the very emotions they claim to heal? How do we build an ethical, grounded wellness industry rooted in truth and safety not performance? Zack shares his raw story of walking away from a top law school, surviving a four-year mystery illness, navigating a destabilizing spiritual awakening and ultimately becoming the kind of guide he wished he had. This isn’t another love & light interview LOL. This is a very deeply and uncomfortably honest look at the ins and outs of the new age spiritual healing sphere. WE COVER: The collapse of the “Instagram Guru” paradigm When healing turns performative and how to tell the difference Spiritual psychosis and the dark side of awakening The failures of both mainstream AND alternative medicine How illness can initiate your path — if you let it Why we need structure, regulation & accountability in the healing/spiritual world ASAP Building community over hierarchy in the healing space If you're navigating your own awakening, stepping into healing work, or questioning the spiritual space altogether - this conversation will meet you there. 🌿 LEARN MORE: Conscious Concierge Website: https://www.yourconsciousconcierge.com Instagram:   / yourconsciousconcierge  Subscribe for more honest conversations on the spiritual, conscious, wellness, healing world that are not afraid to go there.

    1h 23m

  4. 12/17/2025

    She Was Married to the Wolf of Wall Street — Dr. Nadine Macaluso on Abuse, Trauma, and Healing | Ep 29

    Dr. Nadine Macaluso also known as Dr Nae, was the real-life inspiration for the character played by Margot Robbie ex wife of Jordan Belford in The Wolf of Wall Street - the Martin Scorsese film that grossed nearly $400M and became one of the most iconic depictions of money, excess, and power in modern cinema. But behind the glamorization of wealth and toxic love was a very real woman  living through addiction, betrayal, emotional abuse, and trauma bonds while raising two children. Nadine’s story wasn’t told in the movie. But she’s telling it now and not just for herself. After surviving years of abuse, she went on to get her PHD, become a licensed psychotherapist, trauma bond expert, author of Run Like Hell, and community facilitator helping thousands of women heal from the exact patterns she lived through. In this episode, we talk about: What really happened behind the scenes of The Wolf of Wall Street from her perspective What it felt like to have her life turned into a movie -  without her voice How she finally left Jordan Belfort and started over from scratch Why she refused to take “blood money” and built a new life on her own terms How trauma bonds actually work - and why smart, capable women get trapped in them The myth of codependency, and what no one tells you about abuse recovery How to tell the difference between chemistry and chaos - and recognize safe, healthy love Why she wrote Run Like Hell and started a healing community for women everywhere If you have gone through something deeply challenging, traumatizing, or painful this one if for you. My hope is that it inspires you too to take the pain and do something with it.  📚 Grab her book Run Like Hell → https://www.amazon.com/Run-Like-Hell-Therapists-Recognizing/dp/B0CD3CL12G 💻 Join her healing community → https://course.drnae.com/trauma-bond-recovery-course-e 📲 Follow her on Instagram → https://www.instagram.com/therealdrnadine 🌿 Looking for what is the next or best support for you in your mental physical or spiritual health journey → https://www.yourconsciousconcierge.com IG → https://www.instagram.com/yourconsciousconcierge XO, Your Conscious Concierge

    45 min

  5. 11/12/2025

    Bedbound at 17 to Full Remission: Ava Young's Healing Story with Dr. Pompa | Ep 28

    Bed bound at 17 with 20 diagnoses, Ava Young shares her powerful journey from chronic illness to full-body healing, motherhood, and an unexpected love story. After years of trying to find answers, Ava was introduced to cellular detox specialist and Chiropractor Dr. Pompa and began exploring a deeper root-cause approach to healing.  After finding a variety of glaring but lesser known root causes Ava finally got her life back and Through the healing process, Ava met the love of her life!  Fast forward to today, Dr. Pompa isn’t just the practitioner who helped her get her life back... he’s now also her father-in-law.  This story warms my heart and an amazing reminder to anyone who feels like hope is lost that healing IS possible.  🔍 Topics we explore: • Being bedbound at 17 and navigating 20 complex diagnoses • What Ava tried before discovering a root-cause path • How hidden dental issues impacted her health • The emotional + physical process of rebuilding her body • Finding love during healing (and how Dr. Pompa became family) • What it meant to become a mother so shortly after illness • Her advice for anyone feeling stuck, scared, or alone in their healing Where to Find Me: ➤ Conscious Concierge | LanaRose Real healing starts with the right support. Conscious Concierge is a referral + consultation platform connecting you with curated practitioners, retreats, and modalities that fit your needs — emotionally, physically, and spiritually. → [https://www.yourconsciousconcierge.com] Where to Find Ava: ➤ Pompa Program | Ava Young  From full-body illness to full-body healing. Ava now shares her story to support others navigating chronic illness, identity loss, and finding purpose through pain. → [https://www.instagram.com/ava.lanelle] → [https://pompaprogram.com/]

    1h 6m

  6. 10/29/2025

    From Cancer Survivor to Viral Content Creator: Grill Guy's Untold Story | Ep 27

    Today on Conscious Conversations: The Man Behind Grill Guy, Kevin Spies! We’re sitting down with my hilarious friend Kevin better known online as @grillguy, the viral content creator with over 400k followers and a true talent for turning everyday life into comedy. But there’s way more to his story than just laughs and dad jokes. From bartending in NYC and teaching high school, to surviving an unexpected cancer diagnosis, and accidentally becoming a full-time content creator  - Kevin’s story is one for the books. Whether you’re a fan of his skits, curious about what it really takes to grow online, or interested in the behind the scenes of content creation - this episode is for you. In this episode, we explore: --The wild NYC years and Kevins time bartending at the infamous BlueHaven and teaching --The cancer diagnosis that changed everything and what it taught him --How “Grill Guy” was born --The real behind-the-scenes of content creation the real pros and cons --Kevins advice for anyone considering the creator path ⏱️ Episode Chapters: 00:00 – Intro: Conscious Conversations + Grill Guy  1:45 – How Kevin and Lana Met (NYC Blue Haven Days)  5:30 – Teaching by Day, Bartending by Night  13:00 – The Cancer Diagnosis: How It Unfolded  22:00 – The Mental Shift: What Illness Came to Teach Him  27:10 – Facing Mortality & Appreciating Life  32:45 – The Birth of Grill Guy  37:15 – Behind the Scenes of Being a Content Creator  44:10 – Final Reflections  46:00 – Outro: Where to Find Kevin + What Conscious Concierge Is  🎥 Filmed on-site at Golf Cave in Holmdel, NJ — huge thanks to our sponsor for hosting us! 🎥Production by All Shore Entertainment ➡️ Follow Kevin:   / grillguy  ➡️ Follow Conscious Concierge:   / yourconsciousconcierge  Conscious Concierge is a personalized wellness consultancy that helps you identify what’s next — or best — for your physical, mental, or spiritual health. Whether you’re navigating chronic symptoms, seeking root-cause healing, exploring longevity and optimization, or simply feeling stuck — we connect you to trusted tools, experiences, and practitioners that align with your goals. Book a 1:1 consult to explore vetted practitioners, retreats, and tools: 🌐

    49 min

  7. 10/19/2025

    Mold Illness: The Hidden Cause of Anxiety, Brain Fog, & Chronic Fatigue Nobody Talks About | Ep 26

    In this episode of Conscious Conversations, I sit down with Morgan Gladowski — former critical care nurse turned integrative health practitioner to explore the emotional, physical, and spiritual journey of healing from mold illness and CIRS. If you know anything about mold, you know it can wreak havoc on a person’s life in ways that are hard to describe — or even believe. And because there’s little recognition or treatment (yet) within conventional medicine, this path can feel isolating, confusing, and devastating. I know that firsthand — because I’ve walked it myself. But as we explore in this conversation - sometimes, what feels like the greatest breakdown in your life is actually the beginning of something profound. A spiritual initiation. And with mold it actually has very unique symbolism that blew my mind to unravel. We dive into: 🧠 What chronic mold illness really is — and why it’s often misunderstood 🔥 How illness can become a spiritual initiation into your truest self 💊 Why functional medicine sometimes helps — and sometimes doesn’t 💥 How the medical system fails to address trauma and chronic symptoms as true causation (yet) ⚡ Why true healing is about coherence, not just protocols or pills 🌱 The 3 archetypes Morgan sees in mold clients  🧬 Why some symptoms aren’t “yours” — but inherited across generations Whether you’re currently navigating chronic illness or just curious about the deeper roots behind physical symptoms — this episode will resonate on many levels. Where to Find Morgan: 🌐 Website: https://mokshaembodied.com 📸 Instagram: @morganegladowski Where to Find Me: 🌐 Website: https://yourconsciousconcierge.com 📸 Instagram: @yourconsciousconcierge 🎵 TikTok: @consciousconcierge #moldillness  #cirs  #chronicillness #quantumphysics #functionalmedicine #rootcausehealth  #quantumhealing  #mold

    54 min

  8. 10/19/2025

    Birth Isn't Just Physical | A Doula Reveals Spiritual Transformation No One Prepares You For | Ep 25

    Birth is not just the arrival of a baby, it’s the initiation of a mother, a rite of passage, and a reclamation of feminine power. In this conversation with doula and birth keeper Jennifer Radney we dive deep into the emotional, physical, and spiritual layers of birth, postpartum, and the sacred union between mother and father during this transformation. What We Cover:     •    Why birth is a spiritual initiation, not just a medical event     •    How our culture has normalized the miracle of birth     •    The father’s sacred role and how masculine energy protects the birth space     •    The truth about postpartum as integration, not just recovery     •    Healing ancestral lines through empowered birth     •    Reclaiming birth as a rite of passage     •    How the system fails new mothers and what needs to change Timestamps: 0:00 – Introduction 2:15 – Birth as a spiritual initiation 7:40 – We normalize the miraculous 13:12 – The father’s role in birth 16:30 – Why postpartum is spiritual work 21:40 – The cultural lie about birth 28:20 – Healing the lineage through birth 34:14 – How the system fails new mothers 39:22 – Birth as a rite of passage 46:35 – The masculine protects the feminine 52:05 – The real preparation for birth This conversation blew the roof off of my head. Whether you are in motherhood or preparing for it or just curious how to better support the women around you this episode is for YOU!  Where to Find Jennifer: Website: https://birthofagoddess.com Instagram: @birthofagoddess (https://instagram.com/birthofagoddess) & @jenniferradney (https://instagram.com/jenniferradney) Where to Find Me: Website: https://yourconsciousconcierge.com Instagram: @yourconsciousconcierge (https://instagram.com/yourconsciousconcierge) TikTok: @consciousconcierge (https://tiktok.com/@consciousconcierge)

    1h 14m
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About

Conscious Conversations with LanaRose explores the many perspectives within health, wellness, and spirituality — from traditional, functional, and ancestral medicine to trauma, consciousness, relationships, healing, and personal transformation.Hosted by LanaRose, founder of Conscious Concierge, this podcast is rooted in curiosity, nuance, and the belief that no one person, modality, or philosophy holds the whole truth.Through honest conversations with doctors, practitioners, healers, shamans, coaches, thought leaders, artists, and people with powerful personal stories, Conscious Conversations bridges perspectives and invites you to discover what feels true for you.LanaRose is a seeker of truth in every sense of the word. And through this platform she is Inviting you to do the same. 

Information

  • Creator
    LanaRose
  • Years Active
    2025 - 2026
  • Episodes
    32
  • Rating
    Explicit
  • Copyright
    © 2026 Conscious Conversations
  • Show Website
    Conscious Conversations