Saddle Talk with Sandy and Cara

Cara & Sandy

'Saddle Talk with Sandy and Cara' is hosted by two saddle sisters, keeping you company one ride at a time. We discuss life, love, horses of course, and all the unexpected turns along the trail.

Episodes

  1. JAN 29

    Feeding Glorious Feeding

    Send us a text Ever wish feeding your horse came with a simple map instead of a maze of opinions? We get candid about what actually works at the barn gate: choosing between alfalfa and grass hay, finding consistent sources, and building rations that honor each horse’s metabolism, age, and workload. We unpack the difference between being active and being a true athlete, why that distinction changes calorie targets, and how easy keepers can tip into danger when free-choice hay becomes a default. We share the systems and signals that cut through the noise. Forage-first feeding keeps the hindgut happy, while slow feeders and porta-grazers stretch chew time and stabilize energy. Winter adds its own logic: fiber fermentation creates heat, making longer-lasting grass hay at night a smart move. Still, method matters—nets can snag shoes, ground feeding invites dirt, and clever horses defeat devices—so we trade the hacks and safety checks that survived real-life use. When supplementation earns its keep, it’s because it fills specific gaps: salt and trace minerals for cellular function, targeted copper and zinc for dull coats, and omega fatty acids for skin and shine. Tools like FeedXL help visualize whether hay, blocks, and vitamins truly balance out, without stacking expensive products “just in case.” We also tackle the high-stakes mistakes: rapid diet cuts that stress organs, sugar-heavy surprises that can trigger laminitis, and the myth that alfalfa automatically makes horses “hot.” Sometimes a horse isn’t spicy—just finally nourished. Our goal is practical clarity: forage-heavy rations, modest tweaks, slow and steady weight changes, and questions asked early to the right people—vets, nutritionists, and trusted horse friends. If you’re tired of guessing, you’ll leave with a calmer plan and a sharper eye for what your horse’s coat, feet, and work are already telling you. If this helped you breathe easier at feeding time, follow the show, share it with a barn friend, and leave a quick review so more riders can find it. Got a myth you finally ditched? Tell us—we might feature it next time. Support the show

    49 min
  2. JAN 15

    Taming the Untamable: An Interview with 'Mustang Matt'

    Send us a text A free pony, a borrowed trailer, and a kid who wouldn’t quit—that’s where Matt Bischoff’s horsemanship started. From mucking stalls for lessons to hunter-jumper roots and long miles packing in the Sierra Nevada, Matt built a life around taking “problem” equines and turning them into steady, useful partners. We sat down with him to explore what it really takes to gentle Mustangs, start colts, and lead safe, balanced pack strings through the backcountry.Matt dismantles the biggest myths about wild horses. Mustangs aren’t a monolith; they’re individuals shaped by survival, wired for self-preservation, and quick to read your energy. He walks us through the foundation he relies on—pressure and release, timing and feel, and the 50/50 balance of trust and respect. Dominance for dominance’s sake won’t work, but neither will soft, vague friendship. The goal is fair, consistent leadership that teaches a horse to check in when stress hits.You’ll hear the unforgettable story of Blue, a blue roan gathered from Modoc National Forest, passed between owners and trainers, written off as dangerous, and nearly euthanized. With patience and precision, Matt turned Blue into a reliable saddle and pack horse—one tough enough to stare down a grizzly and steady enough to pack elk. That transformation wasn’t magic; it was meticulous work: varying routines to avoid mindless repetition, staying present to catch small behaviors before they explode, and never losing sight of the horse’s identity.Trail and packing fans get a masterclass in practical prep. Matt explains why a “just a trail horse” still needs full-body control, how to pony safely from round pen to open country, when to introduce cruppers and britching, and how to rig breakaways through the saddle tree to protect your string. We also talk about confidence—how to bring it into the round pen, why horses sense hesitation, and how clinic miles helped Matt translate barn lessons into life.If you’ve ever wondered whether an “untrainable” horse can become invaluable, this conversation will change your mind and your program. Subscribe, share with a friend who loves Mustangs, and leave a quick review—then tell us the horse that taught you the most. Support the show

    52 min
  3. 12/31/2025

    Interview with Krystal Jean Cates CEO of Pretty Horses of Baja Rescue

    Send us a text When Krystal Jean Cates met a starving pinto mare and her foal, she didn’t have a trailer, a budget, or even the language—she had resolve. She bought them both and walked mother and baby five miles to a stranger’s ranch. That improbable beginning became Pretty Horses of Baja, Mexico’s largest horse rescue, built on community, and a gentler approach to horsemanship that changed minds as it saved lives. We talk through the realities of rescue work in northern Baja: no animal control, scarce legal support, and families doing their best with little. Krystal shares how empathy beats judgment, why “vacation responsibly” matters. You’ll hear how old-school cowboys started handing out carrots, how local officers became partners, and how a ranch turned into a beacon that inspired new rescues across the region. Krystal also opens up about her evolving mission stateside. She’s moving horses north, mentoring sister rescues in Mexico, and pouring her energy into America’s mustangs. Her take on scent-based search-and-rescue is a mind-bender: loosen the rein, trust the nose, and let the horse lead. We dig into the history behind it, the training steps, and powerful examples—from clinics to police cases—that show what’s possible when we stop micromanaging and start partnering. The heart of the conversation lands with a quiet moment: a teenager, newly safe from trafficking, finding her first true sense of peace on the back of a kind horse. If you care about horses, humane training, or community-driven rescue, this story will stay with you. Support the work at prettyhorsescue.org and consider sponsoring a horse. If this moved you, follow the show, share it with a friend, and leave a review—your voice helps more people find these stories and these horses. Support the show

    1h 8m
  4. 12/04/2025

    FREE horses?! Nope, Nothing in Life is Free.

    Send us a text In this episode Sandy and Cara discuss a horse girls dream, being given a free horse! The positives of owning a horse are well worth all that they require and being given a horse is more heart warming than anyone could ever expect. Listen in as Sandy and Cara discuss the importance of being as picky with accepting a free horse as when purchasing one. We pull back the curtain on what free really means, from farrier cycles and dental work to saddle fit, supplements, and the steady drip of training time that turns chaos into connection. We share the real math of horse ownership, the emotional ups and downs of taking in gifted horses, and how to read the story behind that enticing price tag. We map out the red flags and the green lights: why pairing a green rider with a green horse can pile up bruises and bills, how to think about herd needs so a solitary setup doesn’t unravel a good mind, and what “trailered everywhere” actually means once you ask clarifying questions. You’ll hear candid barn-floor stories—champions given away during lean years, older Arabs who taught us patience and limits, and the quiet heroics of companion horses who kept anxious geldings sane. We talk health quirks like late gelding, respiratory issues, weight management, abscesses, and arthritis, plus the gear and fit headaches that come with hard-to-fit backs. The throughline: the horse is often the cheapest part, and the value you build is in the relationship. To keep your head clear when your heart races, we share the essential checklist: start with why is this horse free, then dig into feet, teeth, vet history, riding frequency, trailering experience, feed and hay transitions, tack fit, and any behavioral baggage. We challenge the myth of the destined heart horse and offer a better path—months of patient acclimation, consistent groundwork, and creative problem-solving that lets a horse learn your language. With the right support from a trainer, a vet, and a solid barn community, a “free” horse can become the best partner you’ve ever had. If this trail talk helps, tap follow, share it with a barn friend, and leave a quick review. It helps more riders find the show—and it might just save someone from an expensive yes. What’s the first question you’d ask before accepting a free horse? Support the show

    28 min
  5. 11/20/2025

    Tales From the Trail, Helping Our Friend Susan

    Send us a text The desert trail gave us the perfect classroom: one anxious mare, one brave rider, and a clear case of how human tension becomes a horse’s worry. We set out to help our friend Susan prepare Emma for ponying and discovered the real fix wasn’t a harsher cue or a bigger bubble. It was quieter, softer hands, a breathing seat, and clear, repeatable steps turned “don’t go” energy into steady, confident movement. Along the way, the trail threw us a test: Aspen went down in deep sand. No panic—just solid safety. Cara employed the illustrious emergency dismount by rolling off to the side and nearly getting stepped ob. Max tripped too, which opened a smart talk on gear choices and why a hackamore is Sandy's go to on the trail. Under it all sits a bigger theme: leveling up without swapping horses. Some riders pursue ribbons and keep the sport visible. Others choose to grow with the horse they love, redefining success as partnership, patience, and consistent progress. Susan chose the second path, and we’re here for it. From body awareness to trail etiquette with bikes and dogs, from micro-cues to mindset, this ride is a field guide to staying calm, staying kind, and getting better together. If this story helps you breathe deeper in the saddle, subscribe, leave a review, and share it with a friend who needs a nudge of trail courage. Tell us: what tiny change makes the biggest difference for your horse? Support the show

    36 min
  6. 11/13/2025

    Ozempic, For The Love of Our Horses

    Send us a text What happens when Cara's dancer’s instincts meet a sensitive horse on a training day that finally clicks? We start with a small miracle—hips and shoulders aligning, cues clearing up, and a horse who stops guessing and starts trusting—and follow that thread straight into the messier arena of aging, body image, and the weight we carry. The dance floor, the round pen, and the kitchen table all ask for the same thing: clarity. We get candid about menopause, insulin resistance, and why “eat less, move more” can fail a body that’s fighting its own chemistry. Sandy took part in the Semaglutide human study and learned the real upsides and risks—significant weight loss, a quieter appetite, and the very real threat of dehydration when she didn't respect the basics. Cara navigated hypoglycemia and thyroid swings, discovering how hunger can drown out good intentions. Tools like Ozempic and tirzepatide can help, but they’re not magic; hydration  and realistic movement still matter. We also question the food system that stacks the deck against health while asking us to try harder anyway. The heart of the episode discusses the nightmare of a young mustang mare who foundered after getting into sweet feed. We walk through months of care, fleeting hope, and a final decision rooted in compassion. It’s a hard story, but it sharpens the bigger lesson: quality of life is the metric that counts—for our horses and for us. From there, we let go of “the number” and choose capacity instead: ride the hills, enjoy the clothes that fit, keep the strength you need to live the life you love, and measure success by what your body and your horse can do together. If you’re navigating weight loss medications, metabolic puzzles, or a tough call with a beloved horse, this ride is for you. Tap follow us on Saddle Talk with Sandy and Cara, share this episode with a friend who needs it, and leave a review to help more riders find the show. What capacity are you building for the life you want?

    48 min

Ratings & Reviews

5
out of 5
6 Ratings

About

'Saddle Talk with Sandy and Cara' is hosted by two saddle sisters, keeping you company one ride at a time. We discuss life, love, horses of course, and all the unexpected turns along the trail.