Spiritual Growth for Christian Moms | Returning to Peace & Patience in Christ as a Busy Mama

Bethany Crowe- Child of God, Mother, Wife, Personal Coach
  • 5.0 (21)
  • CHRISTIANITY
  • UPDATED WEEKLY

Are you in a tough season of life right now? Do you lock yourself in the bathroom just to get a moment of peace? Do you feel stuck in a cycle of picking yourself up, only to get knocked down again? Are waves of anxiety crashing over you constantly? The Holy Spirit has led this podcast from day one, and I’ve been praying it would meet you exactly where you are. I’m here to help you stand back up—and stay standing. I want to help you feel the peace of God and grow in patience for your everyday life. Hi, I’m Bethany, and I’ve been where you are. There was a time I felt crushed under the weight of the world, like every step forward just led me back two steps. But I discovered the peace of God through growing my faith and learning what it truly means to surrender. Now my heart is to help you find that same peace and freedom. If you’re ready to grow your faith and let go of the overwhelm, this podcast is for you. So grab your Bible, heat up that coffee—maybe for the third time—and let’s go!

  1. 17H AGO

    24. Biblical Parenting in Today’s Culture: K-Pop, 6/7 & More

    Are you teaching your kids what’s right and wrong… or is the world? In this episode of Sanctified & Sleep Deprived, we’re talking about raising kids with Christian convictions in a culture that normalizes disrespect, anxiety, comparison, and constant noise. We dive into real-life influences like K-Pop demon hunters, the viral 6/7 trend, and the challenges of co-parenting while trying to stand firm in biblical truth. We also touch on the “chew & spit” method from Mama Bear Apologetics — teaching our kids how to think critically, hold onto what’s true, and reject what doesn’t align with God’s Word. If you’ve ever wondered whether you’re too strict… or not strict enough… this honest conversation is for you. 🎧 Listen to Sanctified & Sleep Deprived wherever you get your podcasts — including Apple Podcasts: https://podcasts.apple.com/us/podcast/sanctified-sleep-deprived/id1842983659 ✨ Want deeper encouragement? Join my live workshop, email list, or Facebook group here: https://bethanyrose.net/podcast Grab your coffee and come sit with us as we talk about raising kids counter culture — with courage, discernment, and grace.

    51 min

  2. FEB 11

    23. The Power of Words: Speaking Truth When Fear Hits and Eternity Feels Real

    Seventy-two hours after being told to prepare to never see my dad again, I found myself sitting in a hospital waiting room faced with fear, uncertainty, and the weight of eternity. In this episode, I share what God taught me during one of the scariest moments of my life—about the power of our words, the importance of speaking truth when fear is loud, and how knowing Jesus completely changes how we face death. We talk about: Why what we speak in moments of fear truly matters The truths I clung to while waiting and praying Why Christians don’t have to fear death The difference between grief and eternal loss And why eternity is something we cannot ignore This is an honest, Scripture-centered conversation meant to anchor your heart in truth and point you back to the hope we have in Christ. 🤍 If you’ve been wrestling with fear, loss, or big eternal questions—this episode is for you.   If today’s episode stirred something in you, here are a few ways to keep going: ✨ Sign up for my FREE live workshop Reset your peace, patience, and perspective with Scripture-based tools you can use in real-life moments. 👉 https://bit.ly/livereset 📬 Join my email list Encouragement, Scripture, podcast updates, and resources sent straight to you. 👉 https://bit.ly/45etLo8 👭 Come hang out in our free Facebook community A space for Christian moms to grow, be honest, and walk this faith journey together. 👉 https://www.facebook.com/groups/spiritualgrowthforchristianmoms

    26 min

  3. FEB 6

    22. : My 4-Week Social Media Detox, My FREE Workshop, + More!

    In today’s episode, I announce the winner of the $10 Amazon gift card 🎉 and share my final update after a 4-week social media detox — no Facebook, Instagram, TikTok, or Snapchat. I talk honestly about what changed, what didn’t, and how stepping away impacted my peace, patience, and faith. I also share details about my new coaching program and invite you to my upcoming FREE live workshop. Next steps: 👉 Sign up for the FREE workshop: https://bit.ly/livereset 👉 Apply for coaching: https://bit.ly/bethanyrosenet 👉 Join the Facebook community: https://www.facebook.com/groups/spiritualgrowthforchristianmoms 👉 Join my insider email list: https://bit.ly/45etLo8

    12 min

  4. FEB 4

    21. Missing Out On Joy? 3 Ways to Find Joy in the Moment

    Ever get to the end of the day and realize you don’t remember actually being in it? You were there physically… but your mind was somewhere else. In this episode, we’re talking about why so many Christian moms are missing out on joy — not because we’re doing something wrong, but because our minds are constantly pulled in a hundred directions. I’m sharing 3 simple, grace-filled ways to be more present in the moment, including: How giving your worry to God actually frees up mental space to experience joy Why organization (even if it’s not your strength) can calm your brain How doing one thing at a time can become a spiritual practice that brings peace We’ll look at Scripture, real-life mom moments, and practical shifts you can start using today — not to be more productive, but to be more present. ✨ Presence is where joy lives… and God wants to meet you right here. Join our free Facebook community for Christian moms: 👉 https://www.facebook.com/groups/spiritualgrowthforchristianmoms Get encouragement straight to your inbox (email insiders list): 👉 https://bit.ly/45etLo8 Learn more + explore coaching and resources: 👉 https://bethanyrose.my.canva.site/spiritualgrowthforchrsitianmoms

    21 min

  5. JAN 30

    20. All Good Things | Do You Want an Amazon Gift Card? Join Me In This Celebration Episode

    This is a special Friday Drop episode I’m calling “ALL THE GOOD STUFF.” 💛 Today I’m sharing straight from the heart—no teaching agenda, no polished plan—just the real stuff God has been doing behind the scenes. In this episode, I’m talking about: Hitting 1,000 podcast downloads (and why that number means more to me than you might think) What it’s really been like taking 3 weeks off social media My honest confession: I’ve been needing encouragement lately How I prayed for encouragement… and how God answered that prayer in three undeniable ways in three days From a Zoom call that filled my cup, to a quiet listener I didn’t even know existed, to an unexpected invitation to talk about Jesus on another podcast—this episode is all about God’s perfect timing and His kindness when we’re feeling tired, unseen, or unsure if our obedience is making a difference. I’m also lightly teasing what’s coming next: ✨ A future coaching announcement ✨ A LIVE workshop happening in March ✨ And why my email list will be the first to know all the details 💌 Stay connected: Join our Facebook community: 👉 https://www.facebook.com/groups/spiritualgrowthforchristianmoms Get on the email list (first to know about coaching + workshops): 👉 https://bit.ly/45etLo8 🎁 GIVEAWAY: Leave a comment on this episode and you’ll be entered to win a $10 Amazon Gift Card! The winner will be announced on Wednesday’s episode, so make sure you tune back in. If you’re in a season of doing the work and wondering if it matters—this episode is for you. 💛 This one is truly all the good stuff.   💌 My Online Coaching Program: https://bethanyrose.my.canva.site/spiritualgrowthforchrsitianmoms

    16 min

  6. JAN 28

    19. From Childhood Abuse to Healing in Christ | Angie Lagemann’s Story of Redemption & Hope

    Content Warning / Explicit Episode: This episode includes discussion of childhood abuse and sexual trauma. While details are shared with care and without graphic description, listener discretion is advised. In this deeply moving and vulnerable conversation, Angie Lagemann shares her story of growing up in a home marked by confusion, abuse, and broken trust—and the long road that led her to true healing. As a young child, Angie believed that once her stepfather returned from prison, life would finally get better. Instead, things became more painful and unsafe. When her home life continued to unravel, she held onto another hope: if she could find her biological father, surely he would rescue her. But that rescue never came. What Angie ultimately discovered—through heartbreak, disappointment, and deep spiritual searching—was that no earthly parent could save her the way she needed. It was her Heavenly Father who saw her, protected her, and began the slow, sacred work of healing her heart. This episode is not easy to listen to—but it is powerful, redemptive, and full of hope. Angie’s testimony is a reminder that God meets us in our darkest places, that trauma does not get the final word, and that healing is possible through Christ. If you or someone you love has experienced childhood trauma or abuse, this conversation may feel heavy—but you are not alone, and your story is not over.   LINKS: Facebook Group: https://www.facebook.com/groups/spiritualgrowthforchristianmoms E-Mail List: https://bit.ly/45etLo8

    1h 1m

  7. JAN 21

    18. Busy Mom Life Hacks... For the Christ-Centered Home

    Busy mom life doesn’t slow down — but that doesn’t mean your faith has to be pushed to the side. In today’s episode, Busy Mom Life Hacks… for the Christ-Centered Home, we’re talking about simple, realistic ways to invite Jesus into the middle of everyday chaos — without adding more pressure to your already-full plate. If you’ve ever wanted a Christ-centered home but felt overwhelmed by schedules, noise, exhaustion, or guilt for not “doing enough,” this episode is for you. We’ll cover practical life hacks that actually work for busy moms — from anchoring your day in small moments with God, to regulating your nervous system when emotions are high, to building simple faith rhythms your family can actually sustain. This isn’t about perfection or adding more to your to-do list. It’s about alignment, intention, and inviting God into the life you’re already living. ✨ In this episode, you’ll learn: What a Christ-centered home really means (and what it doesn’t) Simple faith rhythms that fit real mom life How to pause, reset, and respond with Christ when you’re overwhelmed How small moments of faith make a big impact over time 👉 Join our free Facebook community for encouragement and connection: https://www.facebook.com/groups/spiritualgrowthforchristianmoms 👉 Get weekly encouragement straight to your inbox: https://bit.ly/45etLo8 Take a deep breath, mama. God is already at work in your home — even on the messy days.

    22 min

  8. JAN 16

    17. Am I Idolizing Social Media? | 1 Week Update on No Facebook, No TikTok, No Instagram, and No Snapchat

    What started as a simple break from social media turned into something way harder than I want to admit. In this *FRIDAY BONUS* episode, I walk you through my honest, day-by-day experience of stepping away from social media and what it revealed about my habits, my attention, and my heart. From muscle memory scrolling, boredom, and missing “connection,” to realizing just how much time and mental space was being consumed—I share it all without pretending this was easy or instantly freeing. Two verses kept coming up again and again during this break: “Be sober-minded…” (1 Peter 5:8) “God gave us a spirit of self-discipline…” (2 Timothy 1:7) We talk about what it really means to be sober-minded in a world that constantly pulls at our focus, how discipline isn’t punishment but support, and why missing something doesn’t automatically mean it was good for us. If you’ve ever wondered whether social media is helping you feel connected—or just keeping you distracted—this episode is for you. ✨ Stay connected off social media: Join my email list for weekly encouragement and honest faith-filled reflections: 👉 https://bit.ly/45etLo8 💬 Find real community: Join our free Facebook group, Spiritual Growth for Christian Moms: 👉 https://www.facebook.com/groups/spiritualgrowthforchristianmoms

    17 min
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5
out of 5
21 Ratings

About

Are you in a tough season of life right now? Do you lock yourself in the bathroom just to get a moment of peace? Do you feel stuck in a cycle of picking yourself up, only to get knocked down again? Are waves of anxiety crashing over you constantly? The Holy Spirit has led this podcast from day one, and I’ve been praying it would meet you exactly where you are. I’m here to help you stand back up—and stay standing. I want to help you feel the peace of God and grow in patience for your everyday life. Hi, I’m Bethany, and I’ve been where you are. There was a time I felt crushed under the weight of the world, like every step forward just led me back two steps. But I discovered the peace of God through growing my faith and learning what it truly means to surrender. Now my heart is to help you find that same peace and freedom. If you’re ready to grow your faith and let go of the overwhelm, this podcast is for you. So grab your Bible, heat up that coffee—maybe for the third time—and let’s go!

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