Organize Emotional Stress | Conflict Resolution, Anxiety Sympotoms, Spiritual Breakthrough, Happiness, Prayer

Angela Nicole Giles BS, MA, Conflict Resolution Specialist, Minister.
  • 5.0 (2)
  • CHRISTIANITY

Has your life hit stress overload? Are you tired of feeling anxious, overwhelmed, and emotionally exhausted? Do you walk through life knowing the fear of failure quietly lingers in the background? When people ask how you’re doing, do you say “I’m good”—when deep down you’re thinking, “I don’t even know anymore”? In this podcast, you will learn how to organize your stress and resolve your conflicts so you can experience clarity, peace of mind, and emotional stability. This is a space where pressure is replaced with purpose, and overwhelm is met with God’s wisdom. Your prayer life will be renewed. Your spiritual breakthrough is unfolding. The ingredients to live a healthier, more peaceful life will begin to come together—one decision at a time. Hi ladies, I’m Angela Nicole—mom, Gammy, minister, confidant, aunt, entrepreneur, and leader. I’ve been married twice and have raised eight children—six boys and two girls. I understand what it feels like to carry responsibility, expectations, and emotional weight all at once. I exhausted myself. I fueled my anxiety. I watched my fears come true. And in the pursuit of being great, successful, wealthy, and significant, I lost precious emotional bonding time with my children. After my life and family utterly crashed, I began to hear God differently. I realized I already had what I was striving for—but it needed to be defined His way. I returned to God’s blueprint, shifted my focus, repented for chasing the world’s version of success for my Christian life and calling, slowed down my ambitions, and allowed myself to heal what had quietly attacked my identity. Sister, I made it through—and now it’s my turn to help you. This podcast is where God’s voice meets your conflict. Where His truth speaks into your stress and anxiety. Where His will gently realigns your purpose. We will cry. We will laugh. We will grow. We will experience breakthrough—unless I haven’t had my coffee that day… and that part won’t be your struggle 😄 Your sense of purpose is reachable. Days not filled with anxious, racing thoughts are attainable. A heart and mind no longer clouded by unhealed family experiences is necessary. This podcast is your place. Whether you’re walking, driving, working with headphones on, or cooking dinner, it’s time to slow down, tune in, and listen—so you can hear God speak directly to you. Not her. Not them. But you. As always, your review helps me reach the first few pages of the Apple Podcast. Please download and share with a woman in your life who you know can benefit from biblical stress management.  Visit my website: Organizeyourstress.com  Grab my book, Assassination Assignment, from Amazon     https://a.co/d/4DbklGl Join our Facebook group, Organize Emotional Stress & Conflict for Christian Women, to stay up-to-date with the latest updates, prayers, and Organize Your Stress workshop dates. (March 28th 2026) https://www.facebook.com/groups/1276189710919523/ Until next time, protect your peace. Guard your heart❤️

  1. 21H AGO

    Stress Overload or Mental Health Crisis? How to Know When It’s Time to Get Help

    Are you on the verge of a mental health crisis — or are you experiencing stress overload and don’t know the difference? In this sensitive yet empowering episode, we talk honestly about high stress levels, emotional overwhelm, and mental health warning signs through a faith-based lens. Before we begin, I gently encourage you to pause, pray, and invite the Holy Spirit into this moment — and if you’re not feeling mentally well, consider listening with someone you trust. We explore why regular check-ins with the Holy Spirit are essential for tracking our emotional and mental health, drawing from John 14 and John 16, where Jesus reminds us that the Holy Spirit is our Advocate, Guide, and Helper — never leaving us to manage life alone. You’ll learn: The clear difference between stress overload and a mental health crisis Signs your stress is high but still manageable Warning signals that indicate it’s time to seek immediate support Why prayer alone is not a substitute for community, counseling, and rest Practical, faith-aligned steps to get help without shame We also discuss healthy next steps, including reaching out to trusted support, Christian counseling, church community, rest, and creating a clear plan to address your stressors. Sis, needing help does not mean you are weak — it means you are listening. Grab your coffee, put on your headphones, and let’s slow down, check in, and invite God into your healing. My next Stress workshop dates are March 28th and 30th via Zoom. Visit my site to register at Organizeyourstress.com  or email: Angela@organizeyourstress.com. If you're looking for community, here is my Facebook page. https://www.facebook.com/groups/1276189710919523/              You Are Not alone Here are some counseling recommendations. The New Life Clinic they have list of Christian counselors and therapists.  Ashley@awardwellness.com Therapist Ashley Ward

    18 min

  2. 6D AGO

    #16 How to Reframe When You’re Having a Bad Day | Christian Mindset & Emotional Reset

    Isaiah 26:3   Bad days happen—but they don’t have to steal your peace. In this episode, I share a personal story from a difficult day and walk you through how I reframed my emotions before stress and anger took over. You’ll learn how to recognize emotional overload, why awareness matters when your reactions feel off, and how simple tools like breathing, prayer, and support can quickly calm your nervous system. I also share how inviting God into the moment and changing your environment helped restore clarity and emotional balance. This episode offers practical, faith-based steps to help you manage stress, regulate emotions, and reset your mindset when you’re feeling overwhelmed or at a breaking point. If you’re struggling with emotional stress, irritability, or mental fatigue, this episode will help you pause, refocus, and move forward with peace and purpose—one moment at a time.  Bad Days can become weeks and months. This is why I created the Organize Your Stress Workshop. I help you identify your major stressors and put a plan in place to address them. You will feel so much lighter, and your mind will be clear. My next date is March 28th, 2026, via Zoom.  Visit my website: Organizeyourstress.com to sign up there. Space is Limited! $97 and a 3-hour investment is all it takes.  Email me at Angela@organizeyourstress.com

    20 min

  3. FEB 11

    #15 Tired Of Struggling With Performance Pressure and Fear Of Failure? Hear & Pray The Scripture That Brought Healing To Me...continued from last week

    Are you exhausted from constantly trying to perform, show up, and get it right? Do you secretly fear failure—even failure in your walk with God? In this episode, Angela Nicole opens up about the hidden pressure to perform and how God lovingly called her to slow down… all the way down. Through a season of intentional rest, she discovered how performance pressure, fear, and unchecked thought patterns were quietly draining her peace, energy, and joy. This episode invites you to pause, listen to your thoughts, and begin renewing your mind—starting with rest. What You’ll Learn in This Episode How performance pressure disguises itself as productivity and “being faithful.” Why constantly saying yes while running on fumes leads to emotional and physical burnout The connection between unchecked thoughts, internal attitudes, and shutting down How fear of failing God can quietly fuel over-functioning Why God cares more about the condition of your heart than outward performance A powerful reflection on Psalm 4:4 and the spiritual discipline of stillness Ephesians 4:14-21 will bring healing to your performance pressure and fear. Invitation: Organize Emotional Stress Workshop For these reasons—and so many more—Angela created the Organize Emotional Stress Workshop. In this live, faith-based workshop, you will: Identify the major stressors in your life Understand how you may be contributing to them Create a clear, realistic plan to address stress without overwhelm or anxiety Pray, plan, and expose spiritual warfare in a safe, supportive space ✨ By the end, your stress will drop, your clarity will increase, and your peace will be restored. 📅 Date: February 21st 🕘 Time: 9:00 AM – 12:00 PM (Zoom) 💲 Investment: $97 (best price this year) visit www.organizeyourstress.com or    📧 Email Angela@organizeyourstress.com to grab your spotire.

    18 min

  4. FEB 5

    #14 Are You Struggling With Performance Pressure? Do You Fear Failure? I Do!. Lets Learn To Slow Down, Listen To Our Thoughts and Renew Our Minds.

    Are you exhausted from constantly trying to perform, show up, and get it right? Do you secretly fear failure—even failure in your walk with God? In this episode, Angela Nicole opens up about the hidden pressure to perform and how God lovingly called her to slow down… all the way down. Through a season of intentional rest, she discovered how performance pressure, fear, and unchecked thought patterns were quietly draining her peace, energy, and joy. This episode invites you to pause, listen to your thoughts, and begin renewing your mind—starting with rest. What You’ll Learn in This Episode How performance pressure disguises itself as productivity and “being faithful.” Why constantly saying yes while running on fumes leads to emotional and physical burnout The connection between unchecked thoughts, internal attitudes, and shutting down How fear of failing God can quietly fuel over-functioning Why God cares more about the condition of your heart than outward performance A powerful reflection on Psalm 4:4 and the spiritual discipline of stillness Invitation: Organize Emotional Stress Workshop For these reasons—and so many more—Angela created the Organize Emotional Stress Workshop. In this live, faith-based workshop, you will: Identify the major stressors in your life Understand how you may be contributing to them Create a clear, realistic plan to address stress without overwhelm or anxiety Pray, plan, and expose spiritual warfare in a safe, supportive space ✨ By the end, your stress will drop, your clarity will increase, and your peace will be restored. 📅 Date: February 21st 🕘 Time: 9:00 AM – 12:00 PM (Zoom) 💲 Investment: $97 (best price this year) 📧 Email Angela@organizeyourstress.com to receive the registration link.

    14 min

  5. JAN 28

    #13 Do You Find it Hard to Have a Positive Mindset? Try Reframing Your Anticipatory Anxiety with Faith Joy and Fulfillment

    Do you find it hard to keep a positive mindset because your mind is constantly imagining what could go wrong? In this episode, we talk about anticipatory anxiety—that quiet but powerful cycle where your mind rehearses worst-case scenarios that haven’t even happened yet. Maybe you’ve imagined your marriage falling apart, your child making a life-altering decision, or your finances collapsing overnight. These thoughts pull your mind and body into fight-or-flight mode, leaving you emotionally exhausted and spiritually drained. Sis, you are not alone—and there is another way. Together, we explore how to reframe anticipatory anxiety through praise, joy, and fulfillment, instead of fear. I share practical insight, faith-based encouragement, and a gentle invitation to step out of survival mode and back into peace. If your thoughts often run ahead of your life, this conversation will help you slow them down, understand what’s really happening beneath the surface, and reconnect with God’s truth over your mind. ✨ You don’t have to live bracing for impact. Peace is possible—even before circumstances change. Next Steps / Invitation: If this episode resonated with you, I invite you to join my workshop Organize Emotional Stress & Conflict, where I guide you through a 3-part process to identify your major stressors, uncover what’s really bothering you, and create a clear plan to move forward with hope and relief. 📅 February 21, 2026 | Zoom | 9–12 PST 🌐 Visit organizeyourstress.com to sign up 📧 Email me at Angela@organizeyourstress.com  If you want to know more about my Powerful story for further understanding of my why, grab my book, Assassination Assignment, from Amazon. It is a quick read, but put your seat belt and oxygen mask on first.       https://a.co/d/4DbklGl I invite you to join our Facebook group, Organize Emotional Stress & Conflict for Christian Women, to stay up-to-date with the latest updates, prayers, and Organize It workshop dates.  https://www.facebook.com/groups/1276189710919523/ Until next time, Guard your peace. Guard your heart❤️

    17 min

  6. JAN 18

    #12 How Worship Music Can Calm Anxiety Symptoms and Restore Peace

    I want you to see worship as medicine.  It has no co-pay or bill attached to it. It searches our hearts, and in God's presence, we are exposed. Not to shame us but to cover and fill us. Worship is Therapy. I know I am making bold statements; they are true. In today's episode, you will hear lyrics from my favorite Gospel artist, Fred Hammond. Choose worship instead of worry. Choose faith over fear and anxiety. God wants to set His gaze on your face. This is life-changing. Try Worship. Get your joy back, feel purpose, Calm overwhelm, and restore creativity.  These are your benefits, to name a few.  In the meantime, here is a link to my next workshop, Organize Emotional Stress and Conflict. . This is where we can break all your stress down and put it in order and/or in its place.  If you want to know more about my Powerful story for further understanding of my why? Grab my book, Assassination Assignment, from Amazon. It is a quick read, but put your seat belt and oxygen mask on first.       https://a.co/d/4DbklGl Sign up for my next workshop here. Organizeyourstress.com I invite you to join our Facebook group, Organize Emotional Stress & Conflict for Christian Women, to stay up-to-date with the latest updates, prayers, and Organize It workshop dates.  https://www.facebook.com/groups/1276189710919523/ Until next time, Guard your peace. Guard your heart❤️

    21 min

  7. JAN 8

    # 11 Are You Experiencing Ongoing Relationship Conflict? 5 Biblical Steps to Restore Peace

    Ongoing relationship conflicts cause stress, anxiety, and depression. Are you drained and unmotivated? It is time to reframe this challenge in your life. I am going to help you position yourself as a peacemaker. Then, I will stand in prayer with you. Hold on to your faith while you learn to let go of the outcome. Remember, one reason challenges occur is that we may have stronger faith. I pray you can grab my suggestions and apply them immediately.  My name is Angela Nicole, BS, MA. I have years of experience in stress management and conflict resolution. I am a minister, and I am here to help you. You will be encouraged to spend time this week praying about this topic. Stand firm, and watch God work. Here are the scriptures I used for this episode: Scriptures: Matthew 5:14-16.   Proverbs 8:1  Acts 16: 25-26 Psalm 23: 1-3 Until next week, be blessed. As always, your reviews help me reach the first few pages of Apple Podcasts. Please download and share this with a woman in your life who can benefit from biblical stress management. If you'd like to know more about my powerful story and the reason behind my "Why," grab my book, *Assassination Assignment,* from Amazon. It's a quick read.    https://a.co/d/4DbklGl I invite you to join our Facebook group, Organize Emotional Stress & Conflict for Christian Women, to stay updated with the latest news, prayers, and Organize It workshop dates. https://www.facebook.com/groups/1276189710919523/ My next workshop is Jan 17th 9am -12pm via zoom. Until next time, guard your peace. Guard your heart❤️

    15 min

  8. 12/31/2025

    #10 Tired of Self-Doubt? How to Strengthen Your Mind and Faith (Part 2)

    Are you struggling to believe what the Apostle Paul said in Romans 8:37—that we are more than conquerors? In this episode, we explore possible reasons for our self-doubt. Stress becomes more intense when we wrestle with self-doubt. Worry fuels self-doubt, and in this mental battle, our energy gets drained. What do we need to do to break free from this mental rut? We must eliminate self-doubt. My name is Angela Nicole, BS, MA. I have years of experience in stress management and conflict resolution. I am a minister, and I am here to help you. You will be encouraged to spend time this week praying about this topic. Stand firm, and watch what God does for us as we end 2025 strong. Here are the scriptures I used for this episode: Romans 8:37, Romans 10:14, 1 Timothy 6:5, Jeremiah 29:11, Ephesians 6:10-13, Philippians 3:13-14, Philippians 4:8. Until next week, be blessed. As always, your reviews help me reach the first few pages of Apple Podcasts. Please download and share this with a woman in your life who can benefit from biblical stress management. If you'd like to know more about my powerful story and the reason behind my "Why," grab my book, *Assassination Assignment,* from Amazon. It's a quick read—just remember to put on your seat belt and oxygen mask first. https://a.co/d/4DbklGl I invite you to join our Facebook group, Organize Emotional Stress & Conflict for Christian Women, to stay updated with the latest news, prayers, and Organize It workshop dates. https://www.facebook.com/groups/1276189710919523/ Until next time, guard your peace. Guard your heart❤️

    20 min
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Has your life hit stress overload? Are you tired of feeling anxious, overwhelmed, and emotionally exhausted? Do you walk through life knowing the fear of failure quietly lingers in the background? When people ask how you’re doing, do you say “I’m good”—when deep down you’re thinking, “I don’t even know anymore”? In this podcast, you will learn how to organize your stress and resolve your conflicts so you can experience clarity, peace of mind, and emotional stability. This is a space where pressure is replaced with purpose, and overwhelm is met with God’s wisdom. Your prayer life will be renewed. Your spiritual breakthrough is unfolding. The ingredients to live a healthier, more peaceful life will begin to come together—one decision at a time. Hi ladies, I’m Angela Nicole—mom, Gammy, minister, confidant, aunt, entrepreneur, and leader. I’ve been married twice and have raised eight children—six boys and two girls. I understand what it feels like to carry responsibility, expectations, and emotional weight all at once. I exhausted myself. I fueled my anxiety. I watched my fears come true. And in the pursuit of being great, successful, wealthy, and significant, I lost precious emotional bonding time with my children. After my life and family utterly crashed, I began to hear God differently. I realized I already had what I was striving for—but it needed to be defined His way. I returned to God’s blueprint, shifted my focus, repented for chasing the world’s version of success for my Christian life and calling, slowed down my ambitions, and allowed myself to heal what had quietly attacked my identity. Sister, I made it through—and now it’s my turn to help you. This podcast is where God’s voice meets your conflict. Where His truth speaks into your stress and anxiety. Where His will gently realigns your purpose. We will cry. We will laugh. We will grow. We will experience breakthrough—unless I haven’t had my coffee that day… and that part won’t be your struggle 😄 Your sense of purpose is reachable. Days not filled with anxious, racing thoughts are attainable. A heart and mind no longer clouded by unhealed family experiences is necessary. This podcast is your place. Whether you’re walking, driving, working with headphones on, or cooking dinner, it’s time to slow down, tune in, and listen—so you can hear God speak directly to you. Not her. Not them. But you. As always, your review helps me reach the first few pages of the Apple Podcast. Please download and share with a woman in your life who you know can benefit from biblical stress management.  Visit my website: Organizeyourstress.com  Grab my book, Assassination Assignment, from Amazon     https://a.co/d/4DbklGl Join our Facebook group, Organize Emotional Stress & Conflict for Christian Women, to stay up-to-date with the latest updates, prayers, and Organize Your Stress workshop dates. (March 28th 2026) https://www.facebook.com/groups/1276189710919523/ Until next time, protect your peace. Guard your heart❤️

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