Built From Steel Podcast

Coach Eric Palazzolo

A raw and honest look into high-performance hockey development, from youth to elite levels. From the creators you know and love, Built From Steel brings together the worlds of player development through real world experience the BioSteel performance ecosystem. Hosted by Coach Eric Palazzolo, the show blends insight, experience, and real talk for athletes, coaches, and parents who are serious about long-term growth, on and off the ice.

  1. 8h ago

    Ep.51 | Coaching Creativity Within Structure in Youth Hockey

    In this episode of the Built From Steel Podcast, Coach Eric and Coach Andy discuss how coaches can teach the details players need to move to higher levels without taking creativity and decision-making out of the game. They get into how players mature in their understanding of hockey, what coaches should actually be correcting, and why knowing the difference between an important detail and simply overcoaching matters. The conversation also looks at lineup decisions, power-play opportunities, development versus winning, and what the Milwaukee Brewers championship run can teach us about building successful teams without simply stacking the most talent possible. Finally, Eric and Andy discuss the parent perspective and why watching youth hockey becomes much easier when parents accept how difficult it can be to understand everything happening inside the game. Good coaching gives players enough structure to understand the game, while still giving them enough freedom to actually play it. Key Moments 0:00 – U16s bouncing back from an 0–4 weekend with a 3–0 weekend 2:00 – How much should coaches harp on details? 4:30 – Maturing as a player and learning to think about the game at a higher level 9:20 – Understanding the details of the game from a parent’s perspective 18:00 – Are coaches focusing on the right details? 21:00 – Coaching structure without removing creativity 26:00 – Line rolling, assumptions, and managing opportunities in youth hockey 31:30 – Power-play units and balancing development with winning 35:00 – What Milwaukee’s championship run says about building successful teams without a super team 38:00 – Why stacking talent still doesn’t guarantee success 40:00 – Why parents sometimes need to simply enjoy watching their kid play 46:00 – Appreciating the opportunity to travel and watch your child play the game Key Themes Players need to understand increasingly smaller details as they move to higher levels Coaches need to know which details actually matter before constantly correcting players Structure should help players make decisions, not remove creativity from the game Young players often understand less about the game than they initially think Coaches need to balance winning decisions with long-term player development Line combinations and special teams should not automatically become permanent assumptions Building the most talented roster does not guarantee team success Players still need to compete, execute, and work together regardless of talent level Parents see only part of what coaches and players are processing during a game Sometimes the best thing parents can do is enjoy the opportunity to watch their child play Stay Connected Watch the Academy docu-series Built From Steel on YouTube. Follow on socials: @BuiltFromSteelSeries @BioSteelSports @BioSteelSportsAcademy @CoachEpzolo The Built From Steel Podcast is a division of BioSteel Sports. Learn more at www.biosteel.com

    Ep.51 | Coaching Creativity Within Structure in Youth Hockey
  2. Oct 25

    Ep.50 | Truths About Youth Hockey Development w Louis Rojas & Paul Ferri

    Coach Eric is joined by Louis Rojas and Paul Ferri for a deep dive into what effective youth athlete development actually looks like. Louis Rojas is a strength and conditioning coach with extensive experience across youth, college, and professional sports, including 10-years within the Toronto Maple Leafs organization.  Paul Ferri is a serial entrepreneur and founder of Limitless Training Systems. His experience as a strength and conditioning coach extends across sports and through professional hockey including time with the Florida Panthers and Winnipeg Jets. In this episode Coach Eric, Louis, and Paul discuss what separates successful professional athletes, how strength and performance training should change through adolescence, and where families often go wrong trying to accelerate development. From intent, consistency, and hard work to age-appropriate training, recovery, parental influence, and early specialization, the conversation focuses on building athletes progressively rather than chasing short-term results. There is no shortcut through development. The goal is not to train like a professional as early as possible; it is to develop the qualities that eventually allow you to become one. Key Themes Relationships and communication are fundamental parts of effective coaching Being good in the gym does not automatically make someone a better hockey player Intent and consistency matter more than simply doing more training Young athletes need age-appropriate development rather than professional-level programs copied too early Strength, speed, power, coordination, and movement quality should evolve as athletes mature Training volume only matters when the work has a clear purpose Parents need patience and should avoid trying to accelerate every stage of development Multi-sport participation can help build more complete athletes and people Early specialization and constant structure can come with developmental tradeoffs The boring fundamentals done consistently are often what create long-term results Players cannot skip stages simply because they want to reach the next level faster Stay Connected Watch the Academy docu-series Built From Steel on YouTube. Follow on socials: @BuiltFromSteelSeries @BioSteelSports @BioSteelSportsAcademy @CoachEpzolo The Built From Steel Podcast is a division of BioSteel Sports. Learn more at www.biosteel.com

    Ep.50 | Truths About Youth Hockey Development w Louis Rojas & Paul Ferri
  3. Oct 18

    Ep.49 | Bouncing Back When Things Go Bad in Youth Hockey

    Every team has weekends where nothing seems to go right. In this episode of the Built From Steel Podcast, Coach Eric and Coach Andy break down how players and coaches should respond after a difficult stretch and what actually matters when trying to reset. From teaching game management and avoiding overanalysis to creating consistency, building team buy-in, and finding ways to improve when results are poor, this conversation focuses on what productive responses to adversity actually look like. They also discuss what scouts and hockey staff are seeing in today’s youth game, what separates good U16 players, and how changing roster structures and open borders are affecting development. A bad weekend does not need to become a bad season. The most important thing is figuring out how to get better today. Key Moments 0:00 – Intro 7:30 – What a coach sees during an 0–4 weekend 9:00 – Teaching players how to manage games 11:30 – What should a coach do after a difficult weekend? 16:00 – Finding consistency in youth hockey players 19:30 – When one bad decision changes an evenly matched game 20:20 – Committing to doing things the right way as a coach 22:30 – The danger of overanalyzing after poor results 25:00 – How players can bounce back from a bad shift, period, or weekend 27:00 – Focus on getting better today 32:00 – Building buy-in to the team concept 35:50 – Feedback from scouts and GMs on the state of youth hockey 38:00 – What stands out about good youth hockey players? 42:00 – Why U16 players can be so difficult to scout 45:00 – Filling gaps when your top players are not available 47:50 – How open borders are changing youth hockey 53:30 – Discussion around the new U.S. development league announcement Key Themes Poor results should lead to evaluation, not panic Game management is a skill players need to learn Consistency in youth hockey takes time to develop Coaches need to avoid changing everything after one bad weekend Players should focus on what they can improve immediately Team success requires individual players to buy into shared responsibilities Scouts notice decision-making, habits, and consistency beyond raw skill U16 evaluation is difficult because players are developing at very different rates Strong teams need depth and role players who can contribute when opportunities change Structural changes in youth hockey continue to reshape where and how players develop Stay Connected Watch the Academy docu-series Built From Steel on YouTube. Follow on socials: @BuiltFromSteelSeries @BioSteelSports @BioSteelSportsAcademy @CoachEpzolo The Built From Steel Podcast is a division of BioSteel Sports. Learn more at www.biosteel.com

    Ep.49 | Bouncing Back When Things Go Bad in Youth Hockey
  4. Oct 11

    Ep.48 | Youth Hockey Q&A: Bad Shifts, Winning, Injuries & Favourites

    In this Q&A episode of the Built From Steel Podcast, Eric and Andy answer listener questions covering some of the most common situations players, parents, and coaches navigate throughout youth hockey. From resetting after a bad shift and creating alignment between coaches to practice volume, fear of making mistakes, conflicting advice, winning, injuries, and favouritism, this episode tackles the everyday issues that can have a major impact on a player’s development. The conversation focuses on separating perception from reality and giving players, parents, and coaches practical ways to think through situations that rarely have simple answers. Development requires learning how to respond to mistakes, manage competing messages, and understand the difference between what feels unfair and what actually helps a player grow. Key Moments 0:00 – Intro 7:45 – How good players reset after a bad shift 10:30 – Three things to focus on when the game isn’t going your way 16:00 – How a coach’s reaction shapes the team’s reaction 20:15 – How to get coaches working together within an organization 21:30 – Why creating alignment between youth coaches can be so difficult 24:00 – The pressure every coach feels to win 25:35 – Does your organization actually know what it stands for? 30:10 – Are young players practicing too much? 32:00 – Why additional training needs to be driven by the athlete 36:00 – What happened to players practicing on their own? 39:30 – Are coaches making players afraid to make mistakes? 40:00 – Sitting young players after mistakes 42:00 – What happens when a private skills coach and team coach disagree? 46:45 – At what age should winning actually start to matter? 48:50 – Playing hurt: toughness versus making a bad decision 53:50 – Do coaches really have favourite players? Key Themes Good players develop the ability to reset quickly after mistakes Coaches help determine how players and teams respond to adversity Organizations need clear development standards while still allowing coaches individuality More training is not automatically better training Players need opportunities to experiment, fail, and solve problems Private training should complement the player’s team environment rather than compete with it Winning can matter without becoming more important than development Learning the difference between being hurt and being injured is part of becoming an athlete What looks like favouritism may sometimes be a coach placing greater trust in a player who has earned it Stay Connected Watch the Academy docu-series Built From Steel on YouTube. Follow on socials: @BuiltFromSteelSeries @BioSteelSports @BioSteelSportsAcademy @CoachEpzolo The Built From Steel Podcast is a division of BioSteel Sports. Learn more at www.biosteel.com

    Ep.48 | Youth Hockey Q&A: Bad Shifts, Winning, Injuries & Favourites
  5. Oct 4

    Ep.47 | 10 Things Coach Andy Notices Behind the Bench in 2026

    Youth hockey is changing, and so are the players, parents, and coaches involved in the game. In this episode of the Built From Steel Podcast, Coach Eric and Coach Andy explore 10 observations Andy has made from behind the bench in 2026 and how the youth hockey environment continues to evolve. From communication and feedback to the professionalization of youth sports, player preparation, and the growing dependence on coaches, trainers, and advisors, this conversation explores both the positive developments and concerning trends shaping today's game. While players have access to more resources, information, and development opportunities than ever before, are we losing some of the fundamental lessons and experiences that make hockey so valuable? The game continues to evolve, but we can't lose sight of the fundamentals that make great players and great people. Key Moments 0:00 – Intro 5:00 – Kids are still kids: the importance of guidance and patience 9:00 – Understanding that development is a process you can't rush 10:00 – The communication problem in today's youth hockey 16:45 – Players want feedback and need to understand how to improve 20:00 – How video technology like LiveBarn has changed the game 22:30 – Coaches have more resources than ever, regardless of playing experience 25:00 – How coaching has evolved over time 31:50 – Players need to understand WHY they're doing things 37:30 – Today's players are generally more skilled, but are they better hockey players? 45:10 – Are we losing important details and habits in the game? 46:30 – How players prepare for games today 49:30 – The desire to be elite before earning it 52:00 – Why players can't skip steps in the development process 56:00 – Players want to train, but does everything require a coach, trainer, or advisor? 1:03:00 – Have we gotten too far away from the roots of hockey? Key Themes Youth athletes still need guidance, patience, and strong relationships with adults Communication and meaningful feedback are fundamental to player development Modern coaching resources have created new opportunities for coaches to improve Players need to understand the purpose behind what they're being taught Increased skill development doesn't necessarily translate to better hockey habits Preparation, accountability, and attention to detail still matter The professionalization of youth hockey is changing player and parent expectations External coaching and guidance should complement, not replace, player independence Development takes time, and players can't skip the process Preserving the fundamentals, enjoyment, and culture of hockey is essential as the game evolves Stay Connected Watch the Academy docu-series Built From Steel on YouTube. Follow on socials: @BuiltFromSteelSeries @BioSteelSports @BioSteelSportsAcademy @CoachEpzolo The Built From Steel Podcast is a division of BioSteel Sports. Learn more at www.biosteel.com

    Ep.47 | 10 Things Coach Andy Notices Behind the Bench in 2026
  6. Sep 27

    Ep.46 | Successful Youth Hockey Program Blueprint (The Coaches Site)

    This special episode is presented in collaboration with The Coaches Site.  Sign up for a premium membership and save 25% on your first year using code NEWSEASON. Visit thecoachessite.com or download the app to sign up! Matt Doumochelle hosts this webinar discussion with panelists Eric Palazzolo, Maco Balkovek, and Lukas Havlicek. Drawing on their work at BioSteel Sports Academy, Rink Hockey Academy Kelowna, and HC Slovan Bratislava, they compare ways to create alignment, give coaches room to work, start a season with staff, and bring new coaches into an organization. From culture and parent communication to delegation and coach development, the panel discusses the day-to-day work behind a successful youth hockey program. They also take on development versus winning, the timing of systems and skills, how much a group can understand, difficult player personalities, and the non-negotiables they would put in place when building an organization. Key Moments 0:00 – Intro 10:15 – Establishing organizational alignment 12:50 – Giving coaches freedom within an established program 17:30 – Onboarding new coaches 19:45 – Defining a development-focused program 22:55 – Guiding coach-parent interactions 26:00 – Building culture at HC Slovan 32:40 – Delegating across a hockey organization 37:10 – Structuring coach development 44:25 – Non-negotiables for a new organization 51:55 – Managing coaches' urge to win 54:30 – When to teach systems versus skills in youth hockey 57:40 – Deciding how much a group can understand 59:40 – Managing difficult player personalities 1:02:45 – Improving yourself and your organization Key Themes • Alignment, culture, and non-negotiables give a youth hockey program direction. • Coach freedom works alongside onboarding, development, and support. • Development-focused decisions balance skills, systems, winning, and player capacity. • Parent communication and delegation shape the day-to-day running of an organization. • Leaders need to keep improving themselves and their organizations. Webinar Panel • Matt Doumochelle, webinar host • Eric Palazzolo, BioSteel Sports Academy • Maco Balkovek, Rink Hockey Academy Kelowna • Lukas Havlicek, HC Slovan Bratislava Stay Connected Watch the Academy docu-series Built From Steel on YouTube. Follow on socials: @BuiltFromSteelSeries @BioSteelSports @BioSteelSportsAcademy @CoachEpzolo The Built From Steel Podcast is a division of BioSteel Sports. Learn more at www.biosteel.com

    Ep.46 | Successful Youth Hockey Program Blueprint (The Coaches Site)
  7. Sep 20

    Ep.45 | Youth Hockey Development: Positions, Communication & Flexibility

    Coach Eric and Coach Andy respond to an email from a U9 coach planning a development-first season: rotating players through centre, wing and defence, using balanced lines, and encouraging kids to communicate directly with coaches. On the Built From Steel Podcast, they discuss the mixed parent response, including concerns about preparing for AAA next year. They also talk about the approach and feel behind coaching young players, managing a bench with 10 forwards, and learning what interests each player. The conversation considers the learning curve created by new drills and why a coach may need to adapt roles and plans as the season progresses. Key Moments 0:00 – Intro 15:30 – A U9 coach's development-first season plan 19:41 – The coaching approach behind player development 24:30 – Developing a feel for what players need 27:30 – Managing 10 forwards on a youth hockey bench 32:10 – The case for changing positions 38:00 – Player preferences for playing centre 48:00 – Avoiding doing too much as a coach 51:00 – The learning curve for new drills 1:01:10 – Learning player interests and getting them to speak 1:03:00 – Adapting as the season progresses Key Themes Player development at U9 can include communication, accountability and self-advocacy. Changing positions and playing with different teammates can build a broader understanding of the game. Coaches need a feel for individual players, including what interests them and how to get them talking. New drills and season plans come with a learning curve and may need adaptation. Parent expectations about early AAA preparation can clash with a development-first plan. Watch the Academy docu-series Built From Steel on YouTube. Stay Connected Follow on socials: @BuiltFromSteelSeries @BioSteelSports @BioSteelSportsAcademy @CoachEpzolo

    Ep.45 | Youth Hockey Development: Positions, Communication & Flexibility
  8. Sep 13

    Ep.44 | Getting Noticed: Scouting, Development & Hockey Paths

    Coach Eric and Coach Andy were invited to speak with the Grey Bruce Highlanders organization about getting noticed and choosing a hockey path. This Built From Steel Podcast episode shares their full conversation on what development means, why love of the game matters, and how practice, roles, identity and intent fit into a player’s growth. They also cover evaluating games beyond goals, the balance of skill and hockey IQ, what scouts care about, the urge to move away from home, and what can get a player noticed. The conversation includes guidance for parents as they help their kids manage disappointment and make sense of the development process. Key Moments 17:00 – Managing disappointment 19:00 – What player development actually means 20:00 – Why love of the game matters 24:20 – Evaluating games beyond goals 26:00 – Helping kids assess whether they played well 28:00 – Skill development and hockey IQ 29:00 – Practice players 31:50 – When player roles begin to matter 33:00 – Developing a player identity 34:45 – What scouts care about 38:00 – The urge to move away from home 41:00 – Playing with intent 43:00 – What actually gets a player noticed 47:30 – Supporting kids as a hockey parent Key Themes • Development is about more than goals • Love of the game matters alongside skill and hockey IQ • Roles, identity, practice and intent shape a player’s growth • Scouts look beyond obvious production • Parents can help kids reflect on games and manage disappointment Stay Connected Watch the Academy docu-series Built From Steel on YouTube. Follow on socials: @BuiltFromSteelSeries @BioSteelSports @BioSteelSportsAcademy @CoachEpzolo The Built From Steel Podcast is a division of BioSteel Sports. Learn more at www.biosteel.com

    Ep.44 | Getting Noticed: Scouting, Development & Hockey Paths

Ratings & Reviews

5
out of 5
6 Ratings

About

A raw and honest look into high-performance hockey development, from youth to elite levels. From the creators you know and love, Built From Steel brings together the worlds of player development through real world experience the BioSteel performance ecosystem. Hosted by Coach Eric Palazzolo, the show blends insight, experience, and real talk for athletes, coaches, and parents who are serious about long-term growth, on and off the ice.

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