The Paul Spacey Show

Paul Spacey
  • 4.5 (15)
  • Parenting

Unfiltered truth from the youth soccer environment and the wider soccer landscape. Raw, direct and brutally honest information for parents, players and coaches. https://pauljspacey.com

  1. 5d ago

    Soft Parenting & Coaching Is Ruining Your Kid (What To Do Instead)

    Paul discusses the importance of resilience, direct feedback, and high standards in youth sports to develop strong, capable athletes and individuals. He gives advice on what you can do as a parent to ensure your kid progresses through the levels of competition. Free Parent Starter Pack: https://pauljspacey.com/podcast (get the info coaches won't openly tell you) - Get In Touch Instagram: https://www.instagram.com/pauljgspacey Twitter: https://x.com/PaulSpacey YouTube: https://www.youtube.com/@paulspacey Email: https://pauljspacey.com/contact-3/ - Chapters 00:00 Introduction and episode overview 02:30 The difference between being nice and setting high standards 05:14 The importance of being firm and direct with feedback 07:28 Letting kids sit with discomfort and sit with failure 10:24 The importance of teaching kids to handle discomfort 13:18 The necessity of honest feedback for growth 15:09 Responding to pressure and difficult situations 16:25 The sacrifice and resilience required to reach top levels 17:09 The higher levels as a limited resource pool 18:19 Closing remarks and resources for development

  2. Oct 6

    Why The Same Soccer Training Every Week Makes Your Kid Easy To Play Against

    Paul discusses the importance of variation in football and youth development, emphasizing how diverse environments, opponents, formations, and positions foster growth and adaptability in players. Featuring Harry Kane, Cavan Sullivan, Anthony Gordon, Jude Bellingham and Sebastian Berhalter. Free Parent Starter Pack: https://pauljspacey.com/podcast (get the info coaches won't openly tell you) - Get In Touch Instagram: https://www.instagram.com/pauljgspacey Twitter: https://x.com/PaulSpacey YouTube: https://www.youtube.com/@paulspacey Email: https://pauljspacey.com/contact-3/ - Chapters 00:00 Introduction to the importance of variation in football 02:11 Examples from professional players and their varied experiences 07:08 The need for variety in youth soccer environments 11:23 Playing against opponents from different backgrounds and cultures 14:43 The benefits of experiencing different formations 18:01 Playing in multiple positions for development 20:11 The growth benefits of pushing outside comfort zones 21:09 The importance of challenge and adversity for growth

  3. Oct 1

    How Your Kid Stands Out In Youth Soccer When Everyone Else Looks The Same

    This episode emphasizes the importance of physical fitness in soccer and how it can significantly impact a player's performance. Paul shares practical training tips and highlights why fitness is the most accessible and effective way to stand out on the field. Free Parent Starter Pack: https://pauljspacey.com/podcast (get the info coaches won't openly tell you) - Get In Touch Instagram: https://www.instagram.com/pauljgspacey Twitter: https://x.com/PaulSpacey YouTube: https://www.youtube.com/@paulspacey Email: https://pauljspacey.com/contact-3/ - Chapters 00:00 Introduction: Why Fitness Matters in Soccer 01:50 The Key to Improving Performance: Fitness 05:13 How Fitness Masks Technical Weaknesses 08:08 Building a Base with Long-Distance Jogging 10:00 Sprint Intervals for Game-Impacting Speed 13:08 Training Specific Movements: Joining Attacks 15:01 The Role of Nutrition and Sleep 16:53 Consistency and Long-Term Training Benefits 18:48 Impact of Fitness on Game Visibility and Opportunities

  4. Sep 26

    6, 12, 18: The Ages That Decide If Your Kid Makes It Pro

    This episode explores the crucial stages of developing a professional soccer player, emphasizing technical foundation, decision-making, and mental resilience across different age groups. Free Parent Starter Pack: https://pauljspacey.com/podcast (get the info coaches won't openly tell you) - Get In Touch Instagram: https://www.instagram.com/pauljgspacey Twitter: https://x.com/PaulSpacey YouTube: https://www.youtube.com/@paulspacey Email: https://pauljspacey.com/contact-3/ - Chapters 00:00 Introduction to Building a Pro Soccer Player 01:07 Three Crucial Development Stages 04:23 Birth to Six: Building Technical Foundation 06:11 Six to Twelve: Developing Skills and Decision-Making 12:29 Twelve to Eighteen: Refining and Standing Out 30:29 The Importance of Mental Resilience and Winning Mindset 33:51 Summary and Final Tips

  5. Sep 16

    How To Develop Your Kid Like Yamal, Bellingham and Rooney (And Cavan)

    This episode explores the development of top young soccer players such as Lamine Yamal, Jude Bellingham, Wayne Rooney, Max Dowman and Cavan Sullivan, emphasizing early engagement, playing up, and training with senior players to accelerate growth. Learn how these principles can be applied to development strategies for your own kids. Free Parent Starter Pack: https://pauljspacey.com/podcast (get the info coaches won't openly tell you) - Get In Touch Instagram: https://www.instagram.com/pauljgspacey Twitter: https://x.com/PaulSpacey YouTube: https://www.youtube.com/@paulspacey Email: https://pauljspacey.com/contact-3/ - Chapters 00:00 Introduction to Youth Player Development 00:24 Common Traits of Top Young Players 01:07 Importance of Early Engagement with the Ball 02:05 Playing Up in Age Groups for Growth 03:15 Family Decisions and Club Loyalty 04:46 Physical and Psychological Benefits of Playing Up 08:04 Case Studies: Rooney, Bellingham, Yamal, Sullivan 11:04 Training with Senior Players Before Debut 14:53 Preparing for Professional Environments 18:04 Grounded Expectations and Future Potential

  6. Sep 9

    How To Get More Playing Time In Soccer (The Bench Is A Job Interview)

    This episode explores the importance of playing time in youth sports as a preparation for adult competition, emphasizing effort, performance, and the broader lessons of resilience and self-improvement. If your son or daughter isn't getting the playing time they want, this eposide will help you understand why and what they can do to fix it. Free Parent Starter Pack: https://pauljspacey.com/podcast (get the info coaches won't openly tell you) - Get In Touch Instagram: https://www.instagram.com/pauljgspacey Twitter: https://x.com/PaulSpacey YouTube: https://www.youtube.com/@paulspacey Email: https://pauljspacey.com/contact-3/ - Chapters 00:00 Introduction: Playing Time and Adult Preparation 02:02 Training, Practice, and Game Performance 04:06 Preparation for Adult Life Through Youth Sports 07:26 Extra Work to Close Skill Gaps 08:58 The Emotional Toll of Sitting on the Bench 09:54 The Environment of Competition Versus Equal Minutes 10:23 Preparing for Adult Challenges Through Youth Sports 11:19 Lessons in Resilience and Self-Improvement 12:27 Questions for Players and Parents 13:09 Final Advice and Resources

  7. Sep 4

    Simple Daily Habits I've Kept For 30 Years: Diet, Training & Sleep

    30 years of trial and error. No complicated protocol. What to eat. How to train. How to sleep. The few things worth spending money on, including oral health, which most people skip. Simple habits you can keep for decades. Links below. LINKS TO PRODUCTS FEATURED IN THIS PODCAST: Waterpik - https://amzn.to/4gw9yQU Floss Picks - https://amzn.to/3SLSqO0 Sonicare Toothbrush - https://amzn.to/467Sz1d Uncle Harry's Remineralization - https://amzn.to/4comVQH Dr Bronners Castille Soap - https://amzn.to/4h9skh9 Jojoba Moisturizer - https://amzn.to/4xGdVz0 Goodwipes Flushable Wipes - https://amzn.to/46GJoVI Memory Foam Mattress - https://amzn.to/3UAkfJD Memory Foam Pillow - https://amzn.to/4xyBDNv Organic Cotton Bed Sheet Set - https://amzn.to/4zWhWAO Organic Cotton Fitted Sheet - https://amzn.to/4qQdijy Organic Cotton Pillowcases - https://amzn.to/4yl0W5D Free Parent Starter Pack: https://pauljspacey.com/podcast (get the info coaches won't openly tell you) - Get In Touch Instagram: https://www.instagram.com/pauljgspacey Twitter: https://x.com/PaulSpacey YouTube: https://www.youtube.com/@paulspacey Email: https://pauljspacey.com/contact-3/ - Chapters 00:00 Introduction to health and fitness principles 02:41 The importance of investing in quality daily health essentials 03:50 How to maintain excellent oral health with simple tools 06:17 Skincare and clothing tips for health and comfort 07:52 Weekly grocery list for optimal health 09:38 Moderation in alcohol and treats for long-term wellness 10:21 Simple, effective 30-minute daily workout routine 12:21 Creating a sleep environment for restorative rest 15:10 Final thoughts: consistency and long-term health habits

  8. Sep 1

    How To Be Confident In Soccer: Why A Little Delusion Is A Skill

    This episode explores the power of measured delusion in sports and life, emphasizing how believing you're better than you are can drive improvement and confidence. Paul shares practical insights on how to harness this mindset to achieve personal growth on and off the field. Free Parent Starter Pack: https://pauljspacey.com/podcast (get the info coaches won't openly tell you) - Get In Touch Instagram: https://www.instagram.com/pauljgspacey Twitter: https://x.com/PaulSpacey YouTube: https://www.youtube.com/@paulspacey Email: https://pauljspacey.com/contact-3/ - Chapters 00:00 Introduction to the concept of being delusional in sports 02:22 Matching effort with self-belief for real progress 04:26 Personal experiences with delusional confidence 07:23 Success stories of delusional belief in high achievers 08:18 How to start acting with a slight delusion 09:04 Neurological basis of tricking your brain 10:02 Practical steps to implement this mindset in practice 11:19 Long-term effects and self-assessment 12:10 Encouragement to try and share your experience 13:13 Final thoughts and resources for further growth

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Ratings & Reviews

4.5
out of 5
15 Ratings

About

Unfiltered truth from the youth soccer environment and the wider soccer landscape. Raw, direct and brutally honest information for parents, players and coaches. https://pauljspacey.com

Information

  • Creator
    Paul Spacey
  • Years Active
    2025 - 2026
  • Episodes
    41
  • Rating
    Explicit
  • Copyright
    © 2026 Paul Spacey

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