The Resilience Project

Julie Brumley

Illuminating the unseen impacts of adoption — for all who’ve been touched by it. The Resilience Project Podcast brings voice, visibility, and validation to the parts of adoption society rarely names - but all of us feel. Through a trauma-informed somatic lens, host Julie Brumley explores the lived experiences of the entire adoption constellation, with a tender emphasis on the adoptee experience.This podcast goes beyond storytelling into soul-telling. It offers embodied insight, compassionate education, and a path toward awareness, strength, and hope. Each episode invites listeners to understand adoption more deeply - not just with the mind, but with the nervous system - and to reconnect with the truth, identity, and belonging that were always yours to come home to.

  1. 4d ago

    Resilience Is Earned, Not Automatic: Why Adoptees Adapt (An Adoptee Remembrance Day Episode)

    If you’re struggling, you’re not alone. In the U.S., call or text 988 (Suicide & Crisis Lifeline), or text HOME to 741741 (Crisis Text Line). Outside the U.S., please contact your local crisis line. Summary “Kids are resilient.” Most adoptees grew up hearing some version of it. In this solo episode, released the day before Adoptee Remembrance Day and two days before her adoption day and the podcast’s one-year anniversary, Julie takes a hard, honest look at the word her podcast is named for. Drawing on Jean Kelly Widner’s The Adoption Paradox, Paul Sunderland’s idea that adoption should really be called “adaption,” and her own somatic training, Julie explores the difference between adaptation and true resilience. What looks like resilience in an adopted child is often a nervous system doing what it had to do to survive. Real resilience, she says, isn’t automatic. It’s built, in the body, over time, and no one should have to build it alone. Julie also pauses to honor the adoptees we’ve lost, shares openly about her own hard season, and leads a short pendulation practice you can come back to anytime. In This Episode Why Julie launched the podcast on her adoption day“Kids are resilient,” and what that phrase actually asks of adopted childrenPaul Sunderland on why adoption should be called “adaption”The Bruce Perry line that stopped Julie: separation as the single most traumatic event a human can surviveA moment of silence for Adoptee Remembrance Day, and why the adoptees we’ve lost were not less resilient than the rest of usWhy “Resilience is earned. It’s not automatic.” is good newsHow resilience lives in the body, and its link to Capacity from the 5 Conditions of Self-BelongingJulie’s own season: three moves, a divorce, five losses, and four cancer diagnoses in her family, and what’s helping her stay with herself through it“Survival wearing resilience’s clothes”: when old adoptee patterns come back firstAnger as an early sign of resilience, not a failure of itTaking back the pen: agency and authoring your own storyA guided pendulation practiceOne year of The Resilience ProjectResources & Links Mentioned Bring Your Burden, a free live gathering for adult adoptees on Zoom, 6:30 PM Mountain / 8:30 PM Eastern. Replay available to everyone who registers -  https://www.cominghometoself.co/Bring-Your-Burden-GatheringThe Refuge, a monthly community for adult adoptees - https://www.cominghometoself.co/the-refugeThe Adoption Paradox by Jean Kelly Widner - https://a.co/d/0eDMtOrgPaul Sunderland’s lecture on adoption and addiction -  https://www.youtube.com/watch?v=3e0-SsmOUJI&t=211sAdoptee Remembrance Day, observed every October 30. It was founded by Pamela Karanova of Adoptees Connect - https://www.facebook.com/adopteeremembrancedayThe 5 Conditions of Self-Belonging series, including the Capacity episode -  https://podcasts.apple.com/us/podcast/why-adoptees-abandon-themselves-and-how-to-finally-stay/id1849822021?i=1000772206976Call to Action If this one stirred something in you, don’t rush past it. If it feels supportive, put a hand where you feel it and breathe there for a moment. If this podcast has meant something to you this past year, a five-star review, or even a few written words, helps more adoptees and the people who love them find their way here. Stop outsourcing belonging - insource it! Website Instagram: @juliebrumley_ Facebook: julierasbrum TikTok: @juliebrumley_ Click to Join My Free Adoptee Facebook Group You Tube: @julie_brumley

  2. Oct 22

    Adoptee Bodywork & Reiki: Meet Diane Maury, LMT, with Dr. Liz DeBetta | Un-M-Othered Retreat

    For many adoptees, our earliest experience of touch was tangled up with separation. So what does it look like to let the body be held again, with care, consent, and choice? In this episode, Dr. Liz DeBetta and I introduce the newest member of the Un-M-Othered retreat team: Diane Maury, LMT, adoptee, licensed massage therapist, reiki practitioner, and founder of Rooted River Wellness. Diane shares her adoption story: foster care, a confidential intermediary search, DNA discoveries, and the secondary rejection so many of us know. She also shares how twenty years of bodywork became part of her own healing. We talk about why the adoptee body needs to settle, not just open. We explain how Liz’s words, Julie’s sensing, and Diane’s settling braid together over one weekend, and why nobody at this retreat is ever put on a table they didn’t choose. In this episode: 03:01 Diane’s adoption story, search, and reunion12:10 How she found massage and reiki15:00 The meaning behind Rooted River Wellness (and a tree with no roots)20:40 How Liz and Diane met, and why she belongs in this room29:00 Building capacity for safe touch35:30 What Diane notices when an adoptee gets on her table38:37 Reiki in plain language42:11 When emotions come up during bodywork44:19 How the one-on-one sessions work at the Red Poppy58:52 For the person on the fenceUn-M-Othered: A Revolution in Adoptee Healing December 4–6, 2026 · Red Poppy Center for Renewal · Highland, Michigan Everything but travel is included: two nights on site, all meals, the film, the workshops, and a one-on-one session with Liz, Julie, or Diane. Only 9 spots left, and space for men is limited. Deposit and payment plans are available. 🔗 Reserve your spot: https://www.lizdebetta.com/un-m-othered-adoptee-healing-retreat 🔗 Diane Maury, Rooted River Wellness: https://www.instagram.com/diane.maury.lmt/ 🔗 Bring Your Burden Gathering - Register here: https://www.cominghometoself.co/Bring-Your-Burden-Gathering Website Instagram: @juliebrumley_ Facebook: julierasbrum TikTok: @juliebrumley_ Click to Join My Free Adoptee Facebook Group You Tube: @julie_brumley

  3. Oct 15

    Black-Market Baby: Patricia Knight Meyer on Wonderland, a Made-Up Birthday, and Learning Love Doesn’t Have to Mean Loss

    In 1970, outside a Houston hospital, a couple pulled up to a curb and drove away with a newborn. No agency. No judge. No paperwork. That baby was Patricia Knight Meyer. Julie and Patricia met in person at Adoption: The Making of Me in Austin this April, squealing and hugging like old friends after years of finding each other online. Patricia’s memoir, Wonderland: Memoir of a Black-Market Adoption, is Julie’s favorite adoptee memoir she has ever read. In this conversation, they go underneath the story Patricia has told in so many places. They talk about growing up with a birthday nobody could confirm, and the recurring nightmares of “The Dark Man” that stopped only when a piece of paper finally said who she belonged to. They talk about feeling grateful and misplaced at the same time, and why Patricia sees her parents as victims of a system built on secrecy. And they talk about what it means to finally write yourself home: the grief that still surfaces after the book is written, the gift of genetic mirroring she found with her late birth father, and why every adoptee deserves the truth about where they came from. In This Episode Walking into her first adoptee conference and realizing, for the first time, what it feels like to fully belongWhy she named the book Wonderland, and the Lewis Carroll quotes that open many of its chaptersLiving with a birthday she can’t confirm, and the daily reminder of not knowing her own truth“The Dark Man” nightmares, and what changed when her delayed certificate of birth arrivedHow trauma memory works, and why she wrote certain scenes before beginning EMDRThe “Brown Babies” chapter: feeling like she had to make up for her adoptive mother’s lossesBeing grateful and misplaced at the same time, and the secrets she learned to keep as a childWhy her parents, a mixed-race couple in 1960s Texas, likely turned to a private adoption, and how she understands their choices nowWhere adoption trauma has lived in her body, and the grief that surfaced years after she thought she’d processed itWhy adoption should be the last option, not the firstFinding a biological cousin placed by the same attorneyWhat she wishes she’d known before reunion, and why reunion has to move at the pace of the slowest personThe genetic mirroring she found with her late birth father, and releasing Wonderland on the anniversary of his deathWhat she hopes people across the constellation take from the bookThe “Down the Rabbit Hole” launch event in AustinResources & Links Mentioned The Refuge, Julie’s monthly community for adult adopteesWonderland: Memoir of a Black-Market Adoption (Unsolicited Press, November 3, 2026)Down the Rabbit Hole: The Fight for Texas Adoptee Rights Then and Now. Friday, Nov. 6, 2026, 6:30 p.m. Central, Bullock Texas State History Museum, Austin. Free in person and free livestream, with a recording sent to everyone who registers. Benefits the National Association of Adoptees and Parents, Saving Our Sisters, and Adoption Knowledge Affiliates.Patricia’s blogUn-M-Othered: A Revolution in Adoptee Healing, with Julie and Dr. Liz DeBetta. December 4–6, Highland, MichiganCall to Action If something in this conversation stirred something in you, don’t rush past it. If it feels supportive, put a hand where you feel it and breathe there for a moment. If this podcast has meant something to you, a five-star review, or even a few written words, helps more adoptees and the people who love them find their way here. Belonging was never something you were supposed to go out and find in someone else’s approval. Stop outsourcing belonging - insource it! Website Instagram: @juliebrumley_ Facebook: julierasbrum TikTok: @juliebrumley_ Click to Join My Free Adoptee Facebook Group You Tube: @julie_brumley

  4. Oct 8

    Born Adopted: Paige Strickland on Searching Before the Internet, a Birth Father's Secret, and Telling Her Story in Verse

    Paige Strickland was born in Ohio in 1961 and adopted as a baby, at a time when records were sealed and adoptees were expected to be grateful and never look back. She loved her adoptive family. She also grew up feeling like being adopted was a Scarlet Letter A, a secret she didn't tell her college friends, her coworkers, or anyone but the man she was about to marry. Then in 1987, a morning talk show changed everything. Paige learned her Ohio records were open, sent in two forms of ID and $20, and spent a summer going back and forth between the courthouse and the public library with microfiche and crisscross directories, "beating the system one record at a time." Julie and Paige talk about what that search took and what it gave back. They talk about a birth mother she never got to meet, a birth father who sat with her for three hours at a Denny's and then backed away, and what she learned after his death that helped her understand why. And they talk about her third book, Born Adopted: And Finding My Truth, a memoir in verse written for middle schoolers and up, so the next generation of adoptees doesn't have to search as long to find the words. In This Episode Paige's work as a special education aide, and the synchronicity of finding sisters who do the same workThe wave of adoptee voices between 2010 and 2015, and marching with newly searching adoptees to Ohio's Vital Statistics building in the pouring rainGrowing up with adoption as a Scarlet Letter A, and why "you're so lucky" comes from lack of knowledge"I don't believe my adoptive parents lied. I believe they got lied to."The 1987 talk show, the VHS tape, and the envelope from ColumbusSearching before the internet: courthouses, libraries, northern Kentucky records, and the energy of finally getting answersHer adoptive mom's support and her adoptive dad's own struggles during the searchHer birth mother's story, the Appalachian migration north for factory work, and grieving someone she never metMeeting her birth father, his pulling away, and the understanding that came laterSisters, "girl power," and a 30th reunion anniversary trip to DisneylandWhy she rewrote her story as a book in verse, and what she hopes adopted and non-adopted kids each take from itAdoption, middle school, and the fear of being bullied for itResources & Links Mentioned The Refuge, Julie's monthly community for adult adoptees. This episode's thread is already open.Born Adopted: And Finding My Truth by Paige Strickland (Kindle out now; paperback released October 5)Akin to the Truth: A Memoir of Adoption and Identity and After the Truth by Paige Strickland Paige's SubstackThe Adoptee Survival Guide, the anthology edited by Lynn Grubb that includes Paige's writingUn-M-Othered: A Revolution in Adoptee Healing, Julie and Dr. Liz DeBetta's in-person retreat, December 4–6, 2026, Highland, MichiganCall to Action If something in this conversation stirred something in you, don't rush past it. If it feels supportive, put a hand where you feel it and breathe for a moment. Then come talk about it with us in The Refuge, where this episode's thread is already open. You don't have to carry it alone. If this podcast has meant something to you, a five-star review, or even a few written words, helps more adoptees and the people who love them find their way here. Stop outsourcing belonging - insource it! Website Instagram: @juliebrumley_ Facebook: julierasbrum TikTok: @juliebrumley_ Click to Join My Free Adoptee Facebook Group You Tube: @julie_brumley

  5. Oct 1

    Open Adoption Didn't Fix Everything: Adopted Connor on "Proof of Life" Visits, Belonging Beyond DNA, and the Business of Adoption

    Resources & Links Mentioned Adopted Connor on Instagram, TikTok, YouTube and Facebook. He answers DMs, not comments.PatreonThe Primal Wound by Nancy VerrierYou Don't Look Adopted by Anne Heffron (Connor's favorite adoption book)Poverty, by America by Matthew DesmondGretchen Sisson's book RelinquishedSchedule a call with Julie Register for the Un-M-Othered: A Revolution in Adoptee Healing retreatJoin The Refuge Membership Community hereJulie sits down with Connor Howe, known online as Adopted Connor, a former marketer turned adoptee advocate whose bio says it plainly: "Adoption is what happens when governments choose not to take care of their people. 'Open' adoption is a marketing tactic." Connor was one of the first kids to grow up in an open adoption. He got to see his mom. He had a loving family. On paper, he was the best-case scenario. And still, the grief showed up. Julie is honest about her own first reaction to Connor's content, and about what she found when she met him in person at Adoption: The Making of Me in Minneapolis. Together they talk about what "open" actually meant for Connor as a kid, why equal treatment wasn't what he needed, and the hospital room where his first child's birth cracked everything open. They also talk about his painful search for his Irish birth father, and how Gaelic football became a way home: a common language beyond DNA. This isn't a revenge tour. It's a man who wants adoptees to feel what they feel without being told they're crazy. In This Episode Why Connor uses his marketing background to "play the adoption agency's own game"Being in a room full of adopted people, and why it felt so surrealGrowing up "open": seeing his mom once every year or two, and why he calls those visits "proof of life"Why the confusing part was never "who's my real mom," but why he couldn't see her moreEqual treatment vs. equity, and refusing to smile in picturesControl, rule-following, and why he's never had a drinkThe birth of his first child, finding his adoption file, and reading The Primal WoundHow he and his adoptive family came through the conflict, and the most meaningful thing his adoptive mom ever said to himWhat searching really costs, and why he'd take a thousand hate comments over family who won't acknowledge himGaelic football, a customs agent who asked "you're one of us, aren't you?", and belonging beyond DNAWhy he sees adoption as a child welfare failure, not a family-building serviceThe memoir he's holding for now, and why his online anger is a strategy, not the whole manCall to Action If this one stirred something in you, don't rush past it. If it feels supportive, put a hand where you feel it and breathe for a moment. You don't have to carry what surfaced by yourself. You can schedule a call with Julie anytime. And if this podcast has meant something to you, a five-star review, or even a few written words, helps more adoptees and the people who love them find these conversations. Stop outsourcing belonging - insource it! Website Instagram: @juliebrumley_ Facebook: julierasbrum TikTok: @juliebrumley_ Click to Join My Free Adoptee Facebook Group You Tube: @julie_brumley

  6. Sep 24

    Damon Davis on 279 Adoptee Interviews, Two New Books, and Being "a Branch on Someone Else's Family Tree"

    Resources & Links Mentioned - Who Am I Really? podcast - On all platforms - Who Am I Really?: An Adoptee Memoir - Updates on Damon's two forthcoming books - Adoption: The Making of Me - live event series Damon MCs; next stop Los Angeles, created by Sarah Reinhardt and Louise Brown - Big Happiness Documentary by Dahee Kim here Schedule a chat with Julie here Join The Refuge Membership Community here Julie sits down with Damon Davis - creator and host of the Who Am I Really? podcast, author of the memoir by the same name, and the MC behind the Adoption: The Making of Me live event series. Damon brings a rare vantage point to this conversation: he's a same-race domestic adoptee, a father through kinship adoption to two of his children, and a biological father to his son, Seth. Rather than retracing his own well-told story, Julie and Damon go underneath it - into what nine years and 279 interviews have taught him about the parts of adoption that stay unseen. They talk about "mirroring" and what it means to grow up in a family that looks like you but still doesn't reflect you back. They talk about the layered, sometimes contested nature of adoption trauma, and the soundboard of "sliders" Damon uses to describe just how different every adoptee's experience can be. And they talk about the two books Damon is now writing out of his interviews - one on growing up in adoption, one on the reunion journey - and what he hopes each one gives back to the adoptees, birth parents, and adoptive parents who read it. In This Episode - Who Damon is, and how Who Am I Really? grew into 279 episodes over nine years - What "mirroring" means for a same-race adoptee, and the assumptions people make when an adoption "doesn't show" - Becoming a father through kinship adoption to two of his children, alongside the arrival of his biological son, Seth - Why he sees adoption trauma as layered rather than singular, and the "soundboard of sliders" he uses to describe the adoptee experience - The deepest unseen impact he's heard across almost 300 interviews: disconnection, and the quiet ache for acknowledgment even without full reunion - The two books being written from those interviews, who he most wants them to reach, and what he's still wrestling with as he writes - MCing Adoption: The Making of Me live events across the country, and what shifts when a room full of adoptees processes a story together Call to Action If this one landed for you, sit with it for a minute before you move on to whatever's next in your day. And if this podcast has meant something to you, a five-star review - or even a few written words - helps this work reach more adoptees, and more of the people who love them. Belonging is never something you were supposed to go find in someone else's approval. Stop outsourcing belonging - insource it. Website Instagram: @juliebrumley_ Facebook: julierasbrum TikTok: @juliebrumley_ Click to Join My Free Adoptee Facebook Group You Tube: @julie_brumley

  7. Sep 17

    Adopted Therapist Melissa LaCour on Why a "Good Adoption Story" Still Needs Healing

    Resources & Links Mentioned - Get *Belonging: A Guided Journey Through Adoption Wounds & Wisdom* (available on Amazon and as a digital download) - here - Melissa on Instagram - Melissa's website (therapy services in Louisiana, Ohio, Indiana, Georgia, and Minnesota) Register for Un-M-Othered: A Revolution in Adoptee Healing retreat here AND register to attend the NAAP Happy Hour where we will talk all about it here Register for the 4th iteration of Revelation LIVE here Connect with Julie here Melissa LaCour has what she calls a wonderful adoption story - an incredible relationship with her birth mother, parents she describes as role models, and a family she loves deeply. And she still carries the identity issues, the abandonment fears, and the quiet drive to be so accomplished, so easy, so good that her parents would never for one second regret adopting her. In this episode, Julie sits down with Melissa, a licensed professional counselor and adopted therapist who works specifically with adoptees and adoptive parents. They talk about "oldest daughter adoptee energy" and the layered weight of being the responsible one and the adopted one at the same time, what it was like growing up as one of two adopted children in a family that went on to have four biological siblings, and a season in her twenties when she lost an entire faith and friendship community almost overnight - a loss she didn't connect to adoption at the time, but that became one of her biggest adoption triggers. Melissa also opens up about her decision this year to stop hiding behind the "no self-disclosure" rule from her clinical training, choosing instead to tell clients - and now the internet - that she's adopted too, after market research told her that's exactly what people wanted to know from a therapist doing this work. She just released a workbook for adult adoptees called *Belonging: A Guided Journey Through Adoption Wounds & Wisdom*, and has applied to speak at the NAAP conference next year. This is a conversation about permission - permission to be grateful and still hurt, to have a good story and still grieve, and to finally stop pretending gratitude is the whole truth. In This Episode - Welcoming Melissa and what her day-to-day work looks like now - Growing up on a rice, crawfish, and soybean farm in South Louisiana - Her winding path to therapy - broadcasting and TV news, youth and music ministry, teaching high school - Deciding at 28 to become a therapist, and only in the past year choosing to niche specifically into adoption work - A lighter detour into sports (die-hard New Orleans Saints fan), tennis, and the "nature vs. nurture" story behind being a classically trained pianist - What it's like being married to another therapist - Her birth mother's story, the local adoption agency, and the "God's Adoptive Kids" support group she grew up in - An unexpected reunion at a wedding in Iowa with a childhood friend from that same support group — and the guilt she feels for having a "good story" - Asking her mom directly this past June whether adoption had been a "band-aid" for infertility, and the answer she got - Growing up as one of two adopted children in a family that later had four biological children - Navigating comments like "which of these are homemade?" and what it's like when your younger siblings look like your parents and you don't - "Oldest daughter adoptee energy" — the layered weight of being the responsible one and the adopted one at once, and the family's "ringleader" role that comes with aging parents - What she'd say to someone who assumes a good adoption story means there's nothing to work through - Her sister's more complicated adoption story, and the grief of watching two very different outcomes unfold in the same family - Losing her faith and friendship community in her twenties, and what she came to understand later about why that loss hit an adoption nerve so hard - Where her faith and spirituality live now - Why she started pushing back on "no self-disclosure," and what her market research with adoptive parents and adoptees told her they actually wanted - Writing *Belonging: A Guided Journey Through Adoption Wounds & Wisdom*, grounded in the seven core issues of adoption - Stepping into social media professionally after years of staying away from it Call to Action If this episode landed for you, sit with it for a minute before you move on to whatever's next in your day. And if The Resilience Project Podcast has meant something to you, a five-star review - or even a few written words - helps this work reach more adoptees, more families, and more people who need to hear that they are not alone. Remember: you are never alone in this. Website Instagram: @juliebrumley_ Facebook: julierasbrum TikTok: @juliebrumley_ Click to Join My Free Adoptee Facebook Group You Tube: @julie_brumley

  8. Sep 10

    Adoptive Mom Courtney White on Ending the "Grateful Adoptee" Story and Building a Parenting Tool That Actually Helps

    Resources & Links Mentioned Get Courtney's self-regulation tool for foster/adoptive parents hereCourtney on Instagram Parenting Different websiteChat with Julie here Join The Refuge Membership Community here Foster and adoptive parents are so often set up to fail their kids - not because they don't love them, but because no one ever taught them how to regulate themselves first. In this episode, Julie sits down with Courtney White, an adoptive mom who, alongside her husband, welcomed three siblings (ages 7, 9, and 11) into their family after the children's parents were incarcerated. Courtney and her husband made the choice to stay closely connected to the kids' extended birth family rather than create distance - all while navigating a layoff and two parental leaves at once. Out of that season, Courtney - a technical writer by trade with no background in child psychology or marketing - built Phrasewell, a research-based tool that gives foster and adoptive parents the right words to say in hard, high-stress parenting moments, so they can stay regulated and help their kids feel safe. Julie and Courtney talk honestly about the cultural "rescue narrative" around adoption and fostering, why kids shouldn't have to perform gratitude to feel safe and loved, what it looks like to hold space for a child's grief while parenting them day to day, and why supporting every side of the adoption triad - the adoptee, the birth family, and the adoptive family - matters. This is a conversation about honesty: one that doesn't flatten adoption into a feel-good story, and doesn't flatten foster parents into saints or villains either. In This Episode How being a technical writer shapes the way Courtney approaches parenting and problem-solvingThe gap Courtney saw in state-provided foster/adoptive trainingAn update: the three siblings' adoption finalized in DecemberChoosing to stay close with the kids' birth siblings and extended family rather than create distanceNavigating a new blended family alongside her husband's layoff and two parental leavesWhat surprised Courtney most about the day-to-day reality of fosteringWhy she and her husband sought their own therapy and supportThe cultural "rescue narrative" - kids expected to be grateful - and why it's harmful"Performing gratitude" for safety and belonging, and how to recognize itJulie shares her own adoption story and the difference between physical and emotional safetyWhere the idea for her self-regulation tool actually came fromA hard, honest conversation with her adopted daughter about feeling treated differentlyWhat "self-regulation" really means in practice for a foster or adoptive parentFrom a free AI job-search tool (built after her husband's layoff) to building PhrasewellHow Phrasewell works - research-based, no AI, no stored personal dataFrom a 2018 e-commerce podcast to this conversation - why this one feels differentPhrasewell's free trial and pricing modelThe resource Courtney still wishes existed: local, in-person foster/adoptive parent communityWhat she'd say to a parent in the middle of a hard moment right nowWhat's next - including a new study app she built for her daughterCall to Action If this episode landed for you, sit with it for a minute before you move on to whatever's next in your day. And if the podcast has meant something to you, a five-star review - or even a few written words - helps this work reach more adoptees, more families, and more people who need to hear that they are not alone. Remember: you are never alone in this. Website Instagram: @juliebrumley_ Facebook: julierasbrum TikTok: @juliebrumley_ Click to Join My Free Adoptee Facebook Group You Tube: @julie_brumley

Ratings & Reviews

5
out of 5
7 Ratings

About

Illuminating the unseen impacts of adoption — for all who’ve been touched by it. The Resilience Project Podcast brings voice, visibility, and validation to the parts of adoption society rarely names - but all of us feel. Through a trauma-informed somatic lens, host Julie Brumley explores the lived experiences of the entire adoption constellation, with a tender emphasis on the adoptee experience.This podcast goes beyond storytelling into soul-telling. It offers embodied insight, compassionate education, and a path toward awareness, strength, and hope. Each episode invites listeners to understand adoption more deeply - not just with the mind, but with the nervous system - and to reconnect with the truth, identity, and belonging that were always yours to come home to.

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