Freedom for Retirement™

Josh Duncan, CFP®
  • 5.0 (1)
  • Investing

Freedom for Retirement™ is the podcast designed to help you move beyond the fear of the complexity of finances so you can be financially free to achieve personal significance. Tune in with Josh Duncan each week to turn fear into fuel that drives you into Freedom & Significance.

  1. 1d ago

    Should You Pay Medical Bills Out of Pocket to Grow Your HSA?

    Letting your health savings account grow is the right move for some people and the wrong move for others, and the difference is cash flow, not discipline. An HSA is the only account in the tax code where money goes in untaxed, grows untaxed, and comes out untaxed for qualified medical expenses. Most people collect two of the three and treat the account like a coupon for this year’s doctor visits. Josh Duncan, fee-only fiduciary and partner at F5 Financial Planning, names the one condition that has to be true before paying medical bills out of pocket makes sense. This episode covers: How an HSA beats a traditional IRA and a Roth IRA on taxesWhat the 2026 contribution limits and eligibility thresholds areWhy two people with the same balance need different plansWhether spending your HSA on this year’s copays is doing it wrongWhen Medicare enrollment stops contributions but not tax-free withdrawalsHow to compare last year’s numbers to find which side you are onThe account is there to help you, and there is nothing to prove by leaving a balance untouched that you need. 👉 Work with us at https://www.f5fp.com About F5 Financial Planning: At F5 Financial Planning, we help individuals and families align their finances with what matters most so they can live lives of Freedom and Significance. We are a fee-only, fiduciary financial planning and investment management firm, meaning we don’t earn commissions or sell products — our only commitment is to our clients’ best interests. We provide comprehensive financial planning, investment management, tax-efficient strategies, and retirement planning for families, corporate executives, and entrepreneurs. Our team serves clients nationwide through virtual meetings and from offices in Illinois, Georgia and Florida. At F5, our goal is simple: to help you gain confidence, clarity, and control over your financial future so you can focus on the people and passions that matter most.  Visit https://www.f5fp.com to learn more about our services and planning process. ***** Advisory services are offered through F5 Financial Planning, LLC, an SEC-registered investment adviser. This content is for educational and informational purposes only and should not be considered personalized financial, investment, tax, or legal advice. Viewing these videos does not create an advisory relationship with F5 Financial. All investments involve risk, including possible loss of principal. For guidance specific to your situation, please consult a qualified professional.

  2. Sep 9

    Writing a Check to Charity Got More Expensive in 2026

    Two changes to the charitable deduction take effect in 2026, and a qualified charitable distribution from your IRA sidesteps both of them. Starting in 2026, itemized charitable gifts only count once they exceed half a percent of adjusted gross income, and the top value of any itemized deduction falls from 37 cents on the dollar to 35 cents. Required distributions push a retiree’s income higher every year, so the people who give the most absorb the biggest hit. Josh Duncan, partner at F5 Financial Planning, a fee-only fiduciary firm, walks through the change and the one strategy that bypasses it entirely. This episode covers: Why depositing your RMD and then writing a check does not qualifyWhat the 2026 limit is per person and which accounts are eligibleHow giving from your IRA can also lower your Medicare premiumsWhether the strategy still helps when you take the standard deductionWhen to call your custodian so the transfer counts this yearThe right structure, not just the right amount, determines how much of your generosity the tax code lets you keep. 👉 Work with us at https://www.f5fp.com About F5 Financial Planning: At F5 Financial Planning, we help individuals and families align their finances with what matters most so they can live lives of Freedom and Significance. We are a fee-only, fiduciary financial planning and investment management firm, meaning we don’t earn commissions or sell products — our only commitment is to our clients’ best interests. We provide comprehensive financial planning, investment management, tax-efficient strategies, and retirement planning for families, corporate executives, and entrepreneurs. Our team serves clients nationwide through virtual meetings and from offices in Illinois, Georgia and Florida. At F5, our goal is simple: to help you gain confidence, clarity, and control over your financial future so you can focus on the people and passions that matter most.  Visit https://www.f5fp.com to learn more about our services and planning process. ***** Advisory services are offered through F5 Financial Planning, LLC, an SEC-registered investment adviser. This content is for educational and informational purposes only and should not be considered personalized financial, investment, tax, or legal advice. Viewing these videos does not create an advisory relationship with F5 Financial. All investments involve risk, including possible loss of principal. For guidance specific to your situation, please consult a qualified professional.

  3. Sep 2

    Will Medicare Pay for a Nursing Home?

    Medicare will not pay for most long-term care. The costs land on you, and there are exactly three ways to cover them. Josh Duncan puts numbers on the risk a 65-year-old actually faces: about a 70% chance of needing care someday, paid help at home near $80,000 a year, a private nursing-home room near $130,000. The dangerous cases are the long ones, and they land late in retirement, when a plan has the least room to recover. F5 is a fee-only firm—we sell no insurance and earn no commissions, so the only agenda is the plan. This episode covers: Why Medicare pays for rehab but not years of custodial careWhat the 100-day skilled nursing benefit actually includesHow to test whether your portfolio could absorb a five-year care eventWhen insurance makes sense and why hybrid policies took over the marketWhether Medicaid's spend-down rules leave your spouse protectedDecide on purpose now, while every option is still open. 👉 Work with us at https://www.f5fp.com About F5 Financial Planning: At F5 Financial Planning, we help individuals and families align their finances with what matters most so they can live lives of Freedom and Significance. We are a fee-only, fiduciary financial planning and investment management firm, meaning we don’t earn commissions or sell products — our only commitment is to our clients’ best interests. We provide comprehensive financial planning, investment management, tax-efficient strategies, and retirement planning for families, corporate executives, and entrepreneurs. Our team serves clients nationwide through virtual meetings and from offices in Illinois, Georgia and Florida. At F5, our goal is simple: to help you gain confidence, clarity, and control over your financial future so you can focus on the people and passions that matter most.  Visit https://www.f5fp.com to learn more about our services and planning process. ***** Advisory services are offered through F5 Financial Planning, LLC, an SEC-registered investment adviser. This content is for educational and informational purposes only and should not be considered personalized financial, investment, tax, or legal advice. Viewing these videos does not create an advisory relationship with F5 Financial. All investments involve risk, including possible loss of principal. For guidance specific to your situation, please consult a qualified professional.

  4. Aug 26

    Do You Actually Need an Annuity?

    Most people don't need the annuity they're being sold. The simple kind that can help pays the seller least, and the complicated kind gets pushed hardest. Josh Duncan, partner at F5 Financial Planning, sells no annuities and earns nothing on them, so nothing here rides on what you decide. He slows down on the numbers a sales presentation moves past: indexed and variable contracts can stack fees of 2, 3, even 4 percent a year, lock your money up for six to ten years, and pay the salesperson 5, 7, even 10 percent of what you put in the moment you sign. The better question is not whether annuities are good or bad. It is whether you have the one problem they solve, the fear of outliving your savings, and whether this is the best way to solve it. This episode covers: Why buying an annuity for growth is the most common mistakeHow an insurer can change an indexed annuity's formula after you own itWhat four questions to get plain answers to before you signWho an annuity fits and who would be insuring a risk they don't carryWhether delaying Social Security buys more guaranteed income than any annuityGuaranteed income is a good goal. An annuity is one road to it, and rarely the first one to travel. 👉 Work with us at https://www.f5fp.com About F5 Financial Planning: At F5 Financial Planning, we help individuals and families align their finances with what matters most so they can live lives of Freedom and Significance. We are a fee-only, fiduciary financial planning and investment management firm, meaning we don’t earn commissions or sell products — our only commitment is to our clients’ best interests. We provide comprehensive financial planning, investment management, tax-efficient strategies, and retirement planning for families, corporate executives, and entrepreneurs. Our team serves clients nationwide through virtual meetings and from offices in Illinois, Georgia and Florida. At F5, our goal is simple: to help you gain confidence, clarity, and control over your financial future so you can focus on the people and passions that matter most.  Visit https://www.f5fp.com to learn more about our services and planning process. ***** Advisory services are offered through F5 Financial Planning, LLC, an SEC-registered investment adviser. This content is for educational and informational purposes only and should not be considered personalized financial, investment, tax, or legal advice. Viewing these videos does not create an advisory relationship with F5 Financial. All investments involve risk, including possible loss of principal. For guidance specific to your situation, please consult a qualified professional.

  5. Aug 19

    The Social Security Break-Even Age Is the Wrong Question

    🔗 Download the Social Security Claiming reference sheet: https://drive.google.com/file/d/1s0jIZgcTOkXjTFnqNg18nyHXMFcXfOWs/view?usp=sharing The Social Security break-even calculator points at age 80 and asks whether you'll live that long. The better question is which account funds the wait. Josh Duncan, partner at F5 Financial Planning, walks the claiming window with 2026 numbers: a permanent 30% cut for starting at 62, 124% of your full benefit for waiting until 70, and a $720-a-month raise that costs roughly $108,000 of portfolio withdrawals to buy. He then follows those bridge years into territory the calculators skip, the lowest-income stretch of your retirement, where Roth conversion room opens up and closes for good once RMDs arrive. This episode covers: Why the delayed-credit clock stops at 70How the 2026 earnings test withholds $1 of benefits for every $2 earned above $24,480Whether the new $6,000 senior deduction really ends taxes on Social SecurityWhat a surviving spouse keeps when the first check stopsWhen waiting backfiresThe government sets the percentages. Everything after that is yours to plan. 🎥 Roth conversions video: https://www.youtube.com/watch?v=Y7suIjH8-Rk 🎥 Which account to spend first video: https://www.youtube.com/watch?v=bz2mS1dYbtE 🎥 When the first spouse dies video: https://www.youtube.com/watch?v=sALn8Wy3cgI 👉 Work with us at https://www.f5fp.com About F5 Financial Planning: At F5 Financial Planning, we help individuals and families align their finances with what matters most so they can live lives of Freedom and Significance. We are a fee-only, fiduciary financial planning and investment management firm, meaning we don’t earn commissions or sell products — our only commitment is to our clients’ best interests. We provide comprehensive financial planning, investment management, tax-efficient strategies, and retirement planning for families, corporate executives, and entrepreneurs. Our team serves clients nationwide through virtual meetings and from offices in Illinois, Georgia and Florida. At F5, our goal is simple: to help you gain confidence, clarity, and control over your financial future so you can focus on the people and passions that matter most.  Visit https://www.f5fp.com to learn more about our services and planning process. ***** Advisory services are offered through F5 Financial Planning, LLC, an SEC-registered investment adviser. This content is for educational and informational purposes only and should not be considered personalized financial, investment, tax, or legal advice. Viewing these videos does not create an advisory relationship with F5 Financial. All investments involve risk, including possible loss of principal. For guidance specific to your situation, please consult a qualified professional.

  6. Aug 12

    Your Kids Can’t Stretch Your IRA Anymore

    🔗 Download the beneficiary payout reference sheet: https://drive.google.com/file/d/1s1jxjM2eclB-_ueHo0P9qMIoTOYLQtQk/view?usp=sharing The stretch IRA is gone. The 10-year rule forces heirs to empty an inherited IRA on a hard deadline, and many owe a distribution every single year. Josh Duncan, partner at F5 Financial Planning, walks through the IRS final regulations of 2024, the penalty relief that expired with them, and the 25% excise tax now waiting for heirs who work from the old understanding. Getting it wrong costs twice: once on the tax rate, once on a penalty most beneficiaries have never heard of. This episode covers: Who still qualifies for a lifetime payout instead of 10 yearsWhy a grandchild never qualifies for the minor-child exceptionHow two sisters inheriting $500,000 each end with different tax billsWhat a Roth conversion changes for the child who inherits itWhether naming beneficiaries account by account beats an even splitA retirement account that’s efficient for you and expensive for your children hasn’t finished doing its job. 🎥 Watch our video on Roth conversions next: https://www.youtube.com/watch?v=Y7suIjH8-Rk 👉 Work with us at https://www.f5fp.com About F5 Financial Planning: At F5 Financial Planning, we help individuals and families align their finances with what matters most so they can live lives of Freedom and Significance. We are a fee-only, fiduciary financial planning and investment management firm, meaning we don’t earn commissions or sell products — our only commitment is to our clients’ best interests. We provide comprehensive financial planning, investment management, tax-efficient strategies, and retirement planning for families, corporate executives, and entrepreneurs. Our team serves clients nationwide through virtual meetings and from offices in Illinois, Georgia and Florida. At F5, our goal is simple: to help you gain confidence, clarity, and control over your financial future so you can focus on the people and passions that matter most.  Visit https://www.f5fp.com to learn more about our services and planning process. ***** Advisory services are offered through F5 Financial Planning, LLC, an SEC-registered investment adviser. This content is for educational and informational purposes only and should not be considered personalized financial, investment, tax, or legal advice. Viewing these videos does not create an advisory relationship with F5 Financial. All investments involve risk, including possible loss of principal. For guidance specific to your situation, please consult a qualified professional.

  7. Aug 5

    The Medicare Surcharge You Triggered Two Years Ago

    🔗 Download the IRMAA reference sheet: https://drive.google.com/file/d/1JbeJlcFiITCE7_jowwL_h2kdLDLAO6tZ/view?usp=share_link IRMAA is the income test that decides what you pay for Medicare Part B and prescription drug coverage, and it reads a tax return you filed two years ago. A conversion that fits perfectly inside a tax bracket can still land above an IRMAA threshold, because the two sets of numbers sit at completely different income levels. People who did everything right still open a letter two years later asking what they did wrong. Usually the answer is nothing. This episode covers: How the five surcharge tiers are calculated on top of the 2026 standard Part B premium of $202.90Which tax year Social Security actually reads, and why enrolling at 65 puts the income you earned at 63 on the billWhat counts as modified adjusted gross income here, including the tax exempt interest that municipal bonds do not shieldWhy crossing a threshold by a single dollar moves the entire surcharge to the next tier with no phase in and no partial creditWhen Form SSA-44 lets you request a new determination after retirement, reduced hours, or another qualifying life changing eventHow qualified charitable distributions after 70½ satisfy a required minimum distribution without ever entering the calculationWhere the correction and reconsideration process applies when Social Security used the wrong returnEvery one of these figures is indexed and moves each year, so the thresholds worth planning against are this year’s rather than the ones you looked at last time. 🎥 More on required minimum distributions and QCDs: https://www.youtube.com/watch?v=5KPGAeO5sO4 📄 Fill out IRS Form SSA-44 today: https://www.ssa.gov/forms/ssa-44.pdf 👉 Work with us at https://www.f5fp.com About F5 Financial Planning: At F5 Financial Planning, we help individuals and families align their finances with what matters most so they can live lives of Freedom and Significance. We are a fee-only, fiduciary financial planning and investment management firm, meaning we don’t earn commissions or sell products — our only commitment is to our clients’ best interests. We provide comprehensive financial planning, investment management, tax-efficient strategies, and retirement planning for families, corporate executives, and entrepreneurs. Our team serves clients nationwide through virtual meetings and from offices in Illinois, Georgia and Florida. At F5, our goal is simple: to help you gain confidence, clarity, and control over your financial future so you can focus on the people and passions that matter most.  Visit https://www.f5fp.com to learn more about our services and planning process. ***** Advisory services are offered through F5 Financial Planning, LLC, an SEC-registered investment adviser. This content is for educational and informational purposes only and should not be considered personalized financial, investment, tax, or legal advice. Viewing these videos does not create an advisory relationship with F5 Financial. All investments involve risk, including possible loss of principal. For guidance specific to your situation, please consult a qualified professional.

  8. Jul 29

    Trump Accounts Explained: Not Just For Babies

    Trump Accounts are not just for babies. Josh Duncan opened one for his fifteen-year-old, who will never see a dollar of the government’s seed money. That seed money reaches only children born between 2025 and 2028. The account itself runs on a different rule entirely. Any U.S. citizen child under 18 with a Social Security number qualifies, nothing is means tested, and no income limit phases a family out. Which of those two rules a parent hears first usually decides whether they ever look into it. This episode covers: What a Trump Account actually isHow to open oneHow much can be contributed into one account per yearWhat the money in a Trump Account can be invested intoWhy this differs from a UTMA or a 529 planWhat happens to a Trump Account when you child turns 18The government’s $1,000 was never the important number. The decision your child makes at eighteen is the one that matters most. 👉 Work with us at https://www.f5fp.com About F5 Financial Planning: At F5 Financial Planning, we help individuals and families align their finances with what matters most so they can live lives of Freedom and Significance. We are a fee-only, fiduciary financial planning and investment management firm, meaning we don’t earn commissions or sell products — our only commitment is to our clients’ best interests. We provide comprehensive financial planning, investment management, tax-efficient strategies, and retirement planning for families, corporate executives, and entrepreneurs. Our team serves clients nationwide through virtual meetings and from offices in Illinois, Georgia and Florida. At F5, our goal is simple: to help you gain confidence, clarity, and control over your financial future so you can focus on the people and passions that matter most.  Visit https://www.f5fp.com to learn more about our services and planning process. ***** Advisory services are offered through F5 Financial Planning, LLC, an SEC-registered investment adviser. This content is for educational and informational purposes only and should not be considered personalized financial, investment, tax, or legal advice. Viewing these videos does not create an advisory relationship with F5 Financial. All investments involve risk, including possible loss of principal. For guidance specific to your situation, please consult a qualified professional.

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About

Freedom for Retirement™ is the podcast designed to help you move beyond the fear of the complexity of finances so you can be financially free to achieve personal significance. Tune in with Josh Duncan each week to turn fear into fuel that drives you into Freedom & Significance.

Information

  • Creator
    Josh Duncan, CFP®
  • Years Active
    2025 - 2026
  • Episodes
    55
  • Rating
    Clean
  • Copyright
    © 2026 Josh Duncan, CFP®
  • Show Website
    Freedom for Retirement™

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