Freedom for Retirement™

Josh Duncan, CFP®

Freedom for Retirement™ is the podcast designed to help you move beyond the fear of the complexity of finances so you can be financially free to achieve personal significance. Tune in with Josh Duncan each week to turn fear into fuel that drives you into Freedom & Significance.

  1. Aug 12

    Your Kids Can’t Stretch Your IRA Anymore

    🔗 Download the beneficiary payout reference sheet: https://drive.google.com/file/d/1s1jxjM2eclB-_ueHo0P9qMIoTOYLQtQk/view?usp=sharing The stretch IRA is gone. The 10-year rule forces heirs to empty an inherited IRA on a hard deadline, and many owe a distribution every single year. Josh Duncan, partner at F5 Financial Planning, walks through the IRS final regulations of 2024, the penalty relief that expired with them, and the 25% excise tax now waiting for heirs who work from the old understanding. Getting it wrong costs twice: once on the tax rate, once on a penalty most beneficiaries have never heard of. This episode covers: Who still qualifies for a lifetime payout instead of 10 yearsWhy a grandchild never qualifies for the minor-child exceptionHow two sisters inheriting $500,000 each end with different tax billsWhat a Roth conversion changes for the child who inherits itWhether naming beneficiaries account by account beats an even splitA retirement account that’s efficient for you and expensive for your children hasn’t finished doing its job. 🎥 Watch our video on Roth conversions next: https://www.youtube.com/watch?v=Y7suIjH8-Rk 👉 Work with us at https://www.f5fp.com About F5 Financial Planning: At F5 Financial Planning, we help individuals and families align their finances with what matters most so they can live lives of Freedom and Significance. We are a fee-only, fiduciary financial planning and investment management firm, meaning we don’t earn commissions or sell products — our only commitment is to our clients’ best interests. We provide comprehensive financial planning, investment management, tax-efficient strategies, and retirement planning for families, corporate executives, and entrepreneurs. Our team serves clients nationwide through virtual meetings and from offices in Illinois, Georgia and Florida. At F5, our goal is simple: to help you gain confidence, clarity, and control over your financial future so you can focus on the people and passions that matter most.  Visit https://www.f5fp.com to learn more about our services and planning process. ***** Advisory services are offered through F5 Financial Planning, LLC, an SEC-registered investment adviser. This content is for educational and informational purposes only and should not be considered personalized financial, investment, tax, or legal advice. Viewing these videos does not create an advisory relationship with F5 Financial. All investments involve risk, including possible loss of principal. For guidance specific to your situation, please consult a qualified professional.

  2. Aug 5

    The Medicare Surcharge You Triggered Two Years Ago

    🔗 Download the IRMAA reference sheet: https://drive.google.com/file/d/1JbeJlcFiITCE7_jowwL_h2kdLDLAO6tZ/view?usp=share_link IRMAA is the income test that decides what you pay for Medicare Part B and prescription drug coverage, and it reads a tax return you filed two years ago. A conversion that fits perfectly inside a tax bracket can still land above an IRMAA threshold, because the two sets of numbers sit at completely different income levels. People who did everything right still open a letter two years later asking what they did wrong. Usually the answer is nothing. This episode covers: How the five surcharge tiers are calculated on top of the 2026 standard Part B premium of $202.90Which tax year Social Security actually reads, and why enrolling at 65 puts the income you earned at 63 on the billWhat counts as modified adjusted gross income here, including the tax exempt interest that municipal bonds do not shieldWhy crossing a threshold by a single dollar moves the entire surcharge to the next tier with no phase in and no partial creditWhen Form SSA-44 lets you request a new determination after retirement, reduced hours, or another qualifying life changing eventHow qualified charitable distributions after 70½ satisfy a required minimum distribution without ever entering the calculationWhere the correction and reconsideration process applies when Social Security used the wrong returnEvery one of these figures is indexed and moves each year, so the thresholds worth planning against are this year’s rather than the ones you looked at last time. 🎥 More on required minimum distributions and QCDs: https://www.youtube.com/watch?v=5KPGAeO5sO4 📄 Fill out IRS Form SSA-44 today: https://www.ssa.gov/forms/ssa-44.pdf 👉 Work with us at https://www.f5fp.com About F5 Financial Planning: At F5 Financial Planning, we help individuals and families align their finances with what matters most so they can live lives of Freedom and Significance. We are a fee-only, fiduciary financial planning and investment management firm, meaning we don’t earn commissions or sell products — our only commitment is to our clients’ best interests. We provide comprehensive financial planning, investment management, tax-efficient strategies, and retirement planning for families, corporate executives, and entrepreneurs. Our team serves clients nationwide through virtual meetings and from offices in Illinois, Georgia and Florida. At F5, our goal is simple: to help you gain confidence, clarity, and control over your financial future so you can focus on the people and passions that matter most.  Visit https://www.f5fp.com to learn more about our services and planning process. ***** Advisory services are offered through F5 Financial Planning, LLC, an SEC-registered investment adviser. This content is for educational and informational purposes only and should not be considered personalized financial, investment, tax, or legal advice. Viewing these videos does not create an advisory relationship with F5 Financial. All investments involve risk, including possible loss of principal. For guidance specific to your situation, please consult a qualified professional.

  3. Jul 29

    Trump Accounts Explained: Not Just For Babies

    Trump Accounts are not just for babies. Josh Duncan opened one for his fifteen-year-old, who will never see a dollar of the government’s seed money. That seed money reaches only children born between 2025 and 2028. The account itself runs on a different rule entirely. Any U.S. citizen child under 18 with a Social Security number qualifies, nothing is means tested, and no income limit phases a family out. Which of those two rules a parent hears first usually decides whether they ever look into it. This episode covers: What a Trump Account actually isHow to open oneHow much can be contributed into one account per yearWhat the money in a Trump Account can be invested intoWhy this differs from a UTMA or a 529 planWhat happens to a Trump Account when you child turns 18The government’s $1,000 was never the important number. The decision your child makes at eighteen is the one that matters most. 👉 Work with us at https://www.f5fp.com About F5 Financial Planning: At F5 Financial Planning, we help individuals and families align their finances with what matters most so they can live lives of Freedom and Significance. We are a fee-only, fiduciary financial planning and investment management firm, meaning we don’t earn commissions or sell products — our only commitment is to our clients’ best interests. We provide comprehensive financial planning, investment management, tax-efficient strategies, and retirement planning for families, corporate executives, and entrepreneurs. Our team serves clients nationwide through virtual meetings and from offices in Illinois, Georgia and Florida. At F5, our goal is simple: to help you gain confidence, clarity, and control over your financial future so you can focus on the people and passions that matter most.  Visit https://www.f5fp.com to learn more about our services and planning process. ***** Advisory services are offered through F5 Financial Planning, LLC, an SEC-registered investment adviser. This content is for educational and informational purposes only and should not be considered personalized financial, investment, tax, or legal advice. Viewing these videos does not create an advisory relationship with F5 Financial. All investments involve risk, including possible loss of principal. For guidance specific to your situation, please consult a qualified professional.

  4. Jul 22

    Required Minimum Distributions (RMDs): Plan Ahead, Pay Less

    Your required minimum distribution isn't one fixed age or one fixed amount. It depends on the year you were born, the accounts you hold, and the moves you make in the years before it ever begins.  Handled late, an RMD can push you into a higher tax bracket and raise your Medicare premiums two years later. Handled early, it's a number you've already managed down. Josh Duncan, Partner at F5 Financial Planning, walks through the difference.  This episode covers:  Why your birth year, not a single fixed number, sets the age your RMDs beginHow the first-year option to delay until April 1 can stack two distributions onto one tax returnWhat a missed or short RMD costs, and how Form 5329 can reduce or waive the penaltyWhen a Roth conversion in a lower-income year permanently removes dollars from your future RMDWhether a qualified charitable distribution can satisfy your RMD without adding to your taxable incomePlan for RMDs a few years ahead and they become one more line item you've already accounted for, instead of a bill that shows up unannounced.  🎥 More on Roth conversions: https://www.youtube.com/watch?v=Y7suIjH8-Rk 👉 Work with us at https://www.f5fp.com About F5 Financial Planning: At F5 Financial Planning, we help individuals and families align their finances with what matters most so they can live lives of Freedom and Significance. We are a fee-only, fiduciary financial planning and investment management firm, meaning we don’t earn commissions or sell products — our only commitment is to our clients’ best interests. We provide comprehensive financial planning, investment management, tax-efficient strategies, and retirement planning for families, corporate executives, and entrepreneurs. Our team serves clients nationwide through virtual meetings and from offices in Illinois, Georgia and Florida. At F5, our goal is simple: to help you gain confidence, clarity, and control over your financial future so you can focus on the people and passions that matter most.  Visit https://www.f5fp.com to learn more about our services and planning process. ***** Advisory services are offered through F5 Financial Planning, LLC, an SEC-registered investment adviser. This content is for educational and informational purposes only and should not be considered personalized financial, investment, tax, or legal advice. Viewing these videos does not create an advisory relationship with F5 Financial. All investments involve risk, including possible loss of principal. For guidance specific to your situation, please consult a qualified professional.

  5. Jul 15

    The Retirement Plan Most Business Owners Are Missing

    If you own a business, your retirement plan probably has one line in it: sell the company someday. But there's a whole set of owner-only plans that can shelter far more from taxes long before that sale, and most owners never set them up.  This episode walks through the four that matter: the SEP-IRA, the SIMPLE IRA, the Solo 401k, and the defined benefit or cash balance plan, with a sense of how much each lets you save in 2026 and who each one fits. This episode covers: Why owners have two doors into retirement savings when employees have only oneHow the SEP-IRA and SIMPLE IRA work as low-maintenance starter plansWhat the Solo 401k lets you set aside as both employee and employer in 2026When a defined benefit or cash balance plan is worth a six-figure contributionWhether your income is steady enough to move beyond a starter planThe best plan isn't the fanciest one; it's the one that fits your business now and keeps growing as you grow. 👉 Work with us at https://www.f5fp.com About F5 Financial Planning: At F5 Financial Planning, we help individuals and families align their finances with what matters most so they can live lives of Freedom and Significance. We are a fee-only, fiduciary financial planning and investment management firm, meaning we don’t earn commissions or sell products — our only commitment is to our clients’ best interests. We provide comprehensive financial planning, investment management, tax-efficient strategies, and retirement planning for families, corporate executives, and entrepreneurs. Our team serves clients nationwide through virtual meetings and from offices in Illinois, Georgia and Florida. At F5, our goal is simple: to help you gain confidence, clarity, and control over your financial future so you can focus on the people and passions that matter most.  Visit https://www.f5fp.com to learn more about our services and planning process. ***** Advisory services are offered through F5 Financial Planning, LLC, an SEC-registered investment adviser. This content is for educational and informational purposes only and should not be considered personalized financial, investment, tax, or legal advice. Viewing these videos does not create an advisory relationship with F5 Financial. All investments involve risk, including possible loss of principal. For guidance specific to your situation, please consult a qualified professional.

  6. Jul 8

    Stop Building Your Portfolio Around Your Age

    Turning sixty-five does not automatically mean a portfolio needs more bonds. The danger most retirees watch for is a market drop, but the one that does the most damage is quieter. A portfolio that feels safe because it barely moves can still fall behind rising costs for groceries, insurance, and health care. That gap does not show up in one dramatic moment. It builds slowly over ten, fifteen, or twenty years until it becomes a real problem. This episode covers: What actually separates two retirees who share a birthday but not a risk profileWhy market volatility gets blamed for a danger it is not actually causingHow a portfolio that feels safe can quietly fall behind the cost of livingWhether two to three years of cash can protect a plan from an early market dropWhat should replace age as the real driver of portfolio decisionsThis episode makes the case for building a portfolio around your actual financial life instead of your age. 👉 Work with us at https://www.f5fp.com About F5 Financial Planning: At F5 Financial Planning, we help individuals and families align their finances with what matters most so they can live lives of Freedom and Significance. We are a fee-only, fiduciary financial planning and investment management firm, meaning we don’t earn commissions or sell products — our only commitment is to our clients’ best interests. We provide comprehensive financial planning, investment management, tax-efficient strategies, and retirement planning for families, corporate executives, and entrepreneurs. Our team serves clients nationwide through virtual meetings and from offices in Illinois, Georgia and Florida. At F5, our goal is simple: to help you gain confidence, clarity, and control over your financial future so you can focus on the people and passions that matter most.  Visit https://www.f5fp.com to learn more about our services and planning process. ***** Advisory services are offered through F5 Financial Planning, LLC, an SEC-registered investment adviser. This content is for educational and informational purposes only and should not be considered personalized financial, investment, tax, or legal advice. Viewing these videos does not create an advisory relationship with F5 Financial. All investments involve risk, including possible loss of principal. For guidance specific to your situation, please consult a qualified professional.

  7. Jul 1

    Which Account Should You Spend First in Retirement?

    ⬇️ Download The Retirement Tax Map: https://drive.google.com/file/d/1_MfdH_PtdisSqLSWcXrUtw1jU3o5yd46/view?usp=share_link Two retirees can save the same amount, spend the same amount, and earn the same returns, and still end up with very different tax bills based on the order they pull money from their accounts. Take an extra $20,000 from a bank account and the tax impact is minimal. Take the same $20,000 from a traditional IRA instead, and the entire withdrawal counts as ordinary income. The dollar amount spent is identical; the tax result is not. This episode covers: How the three retirement tax buckets, taxable, tax-deferred, and tax-free, determine what happens to every withdrawalWhy the common “spend taxable first” rule can backfire into a larger RMD tax spike laterWhat happens to Social Security taxation and Medicare IRMAA premiums when withdrawals push income too highWhen using Roth dollars makes more sense than preserving them for laterWhether a fixed withdrawal order or a year-by-year retirement tax map better fits your householdThe goal is not to minimize this year's tax bill; it's to coordinate withdrawals across your entire retirement. For a closer look at how a spouse's death changes the tax picture, watch our video on the widow's tax trap: https://www.youtube.com/watch?v=sALn8Wy3cgI 👉 Work with us at https://www.f5fp.com About F5 Financial Planning: At F5 Financial Planning, we help individuals and families align their finances with what matters most so they can live lives of Freedom and Significance. We are a fee-only, fiduciary financial planning and investment management firm, meaning we don’t earn commissions or sell products — our only commitment is to our clients’ best interests. We provide comprehensive financial planning, investment management, tax-efficient strategies, and retirement planning for families, corporate executives, and entrepreneurs. Our team serves clients nationwide through virtual meetings and from offices in Illinois, Georgia and Florida. At F5, our goal is simple: to help you gain confidence, clarity, and control over your financial future so you can focus on the people and passions that matter most.  Visit https://www.f5fp.com to learn more about our services and planning process. ***** Advisory services are offered through F5 Financial Planning, LLC, an SEC-registered investment adviser. This content is for educational and informational purposes only and should not be considered personalized financial, investment, tax, or legal advice. Viewing these videos does not create an advisory relationship with F5 Financial. All investments involve risk, including possible loss of principal. For guidance specific to your situation, please consult a qualified professional.

  8. Jun 24

    Is Your Retirement Still on Track? 5 Things to Review Now

    Most retirement plans do not fail at year-end. They fall off track mid-year, when nobody stops to check. Markets move. Spending shifts. A Roth conversion, a property sale, an IRA withdrawal—each decision touches your taxes, your Medicare premiums, and the shape of your long-term plan. Waiting until December to sort it out means losing months of options. This episode walks through five things every retiree and pre-retiree should review right now, while there is still time to act. This episode covers: How your retirement income plan holds up when real spending diverges from the original projectionWhat portfolio drift looks like and when rebalancing is the right responseWhy retirees with multiple income sources are especially exposed to underpayment penaltiesHow to evaluate a Roth conversion if you are in a lower-income window before RMDs beginWhat IRMAA is, how the Medicare lookback period works, and why an income decision today can raise your premiums two years from nowCatch the small issues now. They are much easier to fix in July than in December. 👉 Work with us at https://www.f5fp.com. About F5 Financial Planning: At F5 Financial Planning, we help individuals and families align their finances with what matters most so they can live lives of Freedom and Significance. We are a fee-only, fiduciary financial planning and investment management firm, meaning we don’t earn commissions or sell products — our only commitment is to our clients’ best interests. We provide comprehensive financial planning, investment management, tax-efficient strategies, and retirement planning for families, corporate executives, and entrepreneurs. Our team serves clients nationwide through virtual meetings and from offices in Illinois, Georgia and Florida. At F5, our goal is simple: to help you gain confidence, clarity, and control over your financial future so you can focus on the people and passions that matter most.  Visit https://www.f5fp.com to learn more about our services and planning process. ***** Advisory services are offered through F5 Financial Planning, LLC, an SEC-registered investment adviser. This content is for educational and informational purposes only and should not be considered personalized financial, investment, tax, or legal advice. Viewing these videos does not create an advisory relationship with F5 Financial. All investments involve risk, including possible loss of principal. For guidance specific to your situation, please consult a qualified professional.

About

Freedom for Retirement™ is the podcast designed to help you move beyond the fear of the complexity of finances so you can be financially free to achieve personal significance. Tune in with Josh Duncan each week to turn fear into fuel that drives you into Freedom & Significance.

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