The Dark Side of the Mask

Coach Gigs

5.0 (2)
Sports

A Mental Health Podcast for Goalies, where we discuss hot topics that affect their mental health and how to help open their eyes so they can see the light.

4d ago

Episode 2: Recruiting Series: The Highlight Film

RECRUITING SERIES: HOW TO MAKE YOUR HIGHLIGHT FILM POP! Recruiting can feel like a mystery… but your highlight film is one of the most important tools you have to get noticed! In this episode, we’re kicking off our Recruiting Series by diving into everything you need to know about creating a GOOD HIGHLIGHT FILM — the video that can put your name in front of coaches when they can’t make it to your tournaments and, hopefully, open the door to that all-important next step: getting them to come see you play in person! We’re breaking it all down! Our Co-Host Rachel Costello joins us to share her expertise from both the coaching and videography/editing perspectives. She brings tons of experience, practical advice, and valuable insight into how to build a highlight film that gives coaches the information they need — while keeping them engaged from beginning to end. 💥 We talk about: What coaches are looking for in a highlight filmHow to structure your film for maximum impactWhat footage belongs in — and what should stay outHow to make your skills stand outCommon highlight-film mistakes that can hurt your chancesTips for getting your recruiting journey startedAnd so much more!This is a long episode, but TRUST US — you’re going to want to stick around. 🎧 Whether you’re just starting your recruiting journey or you're ready to take your recruiting efforts to the next level, this episode is packed with information you can actually use. Your highlight film could be your foot in the door. Make sure it’s ready to open it! 📧 Questions or want more information? Email: goaliesmatter@gmail.com Want help with your highlight film? Reach out to Rachel Costello directly on Instagram, TikTok, or Facebook: 👉 @rc_digitalproductions Rachel is happy to answer questions and help you navigate the process of putting together your highlight film! 🎙️ Listen. Learn. Build your film. Get noticed. Support the show
Sep 22

Coach Gigs: A Suicide Survivor

As we break into SEASON 2 of The Dark Side of the Mask Podcast, you’re going to hear a story that is deeply personal to Coach Gigs — his own journey of surviving suicide and finding his way back to the light. This episode hits deep. It’s emotional, raw, and at times difficult to hear. But more importantly, it’s a story of hope, survival, and finding a reason to keep going. Coach Gigs opens up about some of the darkest moments of his life and what it felt like to struggle as deeply as he did. His story is a reminder that we all can find ourselves in dark places, and sometimes the people who appear to have everything together may be fighting battles that nobody else can see. But darkness doesn't mean there isn't light. This episode is about finding that light — the people who care, the reasons to keep fighting, and understanding that you don't have to face your darkest moments alone. Just like the opening of every episode reminds us: “We will help you see the light.” If you are struggling, please know that asking for help is not a sign of weakness. It is a sign that you want to keep fighting. ⚠️ IMPORTANT SUICIDE & MENTAL HEALTH DISCLAIMER This episode discusses suicide, suicidal thoughts, mental health struggles, and personal experiences with suicide. Some portions may be difficult or triggering for listeners. If you or someone you know is struggling with thoughts of suicide or is in immediate danger, please don't face it alone. Help is available. Call or text 988 to reach the 988 Suicide & Crisis Lifeline for free, confidential support, 24/7. If there is immediate danger, call 911 or go to the nearest emergency department. You can also reach out to someone you trust — a friend, family member, coach, teammate, teacher, counselor, or anyone who will listen. You matter. Your story isn't over. There is help. There is hope. And there is light. Support the show
Apr 28

Episode 15: Coach, Just Doesn't Understand Me!!

On this episode, you will get to hear about why coaches suck when it comes to treating us goalies fairly or providing feedback/comments when they know practically NOTHING about the position. We tackle some important issues surrounding coaches who know nothing but yet feel they need to provide us their "Goalie Knowledge" and that if we don't take it, we don't play. Listen as our Podcast team tackles this issue, with Coach Rach Costello and Coach Tyler Storer. Support the show
Mar 25

Episode 14 - Coping with Losing Early Games

In this episode we discuss ow to overcome losing games early and often at the beginning of the season causing one to lose hope for a successful season. We are joined by Shoshana Scheinberg, a Youth Sport Psychology & Mental Performance Coach to discuss these issues and provides us with some great tips to help us overcome these obstacles. To Purchase her Goalie Workbooks called: "Goalie Mindset: The Bounce-Back Blueprint" ...The first 10 purchases get $5 off with the code "GOALIE" https://www.etsy.com/listing/4477070686/goalie-mindset-the-bounce-back-blueprint?ref=shop_home_active_1&dd=1&logging_key=963db5e1e6cb935a739c3f37cefad13ca230703c%3A4477070686 If you want to get in touch with her please see her information below: Shoshana Scheinberg Sport Psych Shosh LLC M.S. in Sport Psychology sportpsychshosh.com @sportpsychshosh on Instagram and TikTok Support the show
Mar 3

Episode 13: Tryouts

It's Tryout season for spring lacrosse, and there are many laxers out there nervous, stressing, having panic attacks, and getting anxious about the thought of tryouts. BUT WHY???? We tackle the truths behind why our nervous system acts up when he hear the word Tryout. How do we cope with this nervousness and find peace in our day and our game. Listen closely and you will find out how to get excited for tryouts. Support the show
Feb 4

Episode 12: The BIGGER Picture - Part 1

In this episode we talk about the BIGGER PICTURE and what's MOST important in your life. Not to break the bad news, but social media likes, lacrosse, popular trends, and your social media presence are not in the TOP 3. It's ok to disagree, but when no one truly understands what's really important until life throws you a curveball. If kids don't understand what's truly important, then listen to this episode and you will get a better understanding. Support the show
Jan 21

Episode 11: Prospect Camps

This episode dives into the reality and truth of these "Prospect Camps" and what they are really geared towards...plus also how you can take advantage of these opportunities. If you understand the truths of these camps, it will help you make an educated decision about which ones to attend. Support the show
Jan 14

Episode 10: What Do Coaches Care About???

On this episode we try to answer the million dollar question of What do coaches care about when it comes to their goalie(s)? and also How do these non-goalie educated coaches select their Starters. This is a good one...listen to find out the answers. Support the show
12/17/2025

Episode 9: Goalie Island

Goalie Island...is it real or is it some made up place that we make up in our own mind? Listen to this episode and you will find out what's this Magical Place is. Support the show
12/10/2025

Episode 8: Club Ball vs Varsity (NCAA) Ball

In this episode we get into the reasons why you SHOULD consider Club ball vs Varsity ball when it comes to continuing your lacrosse journey. We aren't all going to make lacrosse a way of life after college, so why not make your final years worthwhile and have some fun. If you want to know more listen to this episode. Support the show

10 Episodes

5

out of 5

2 Ratings

A Mental Health Podcast for Goalies, where we discuss hot topics that affect their mental health and how to help open their eyes so they can see the light.

Creator

Coach Gigs
Years Active

2025 - 2026
Episodes

10
Rating

Explicit
Copyright

© 2026 The Dark Side of the Mask
Show Website

The Dark Side of the Mask