Soothing Sessions with Shannon Chappell

Shannon Chappell
  • 5.0 (3)
  • Spirituality
  • Updated Weekly

Welcome to "Soothing Sessions" hosted by Shannon Chappell! Join us as we embark on a journey of self-discovery and inner peace. Shannon guides you through the power of setting intentions and affirmations to rejuvenate your mind, body, and spirit. From embracing self-love to harnessing the power of manifestation, each episode is a sanctuary for personal growth and tranquility. So, grab your favorite candle, journal, and drink as we elevate together through these soul-nourishing sessions. Remember, it all starts with you. Soothing souls, one session at a time! ⁠www.scentualsoothers.com

  1. May 21

    How to Manage What You’ve Been Given | The Honor of Stewardship

    Peace and Purpose, Soul Soothers... What do you do once you’ve discovered your purpose? In the Season 2 finale of Soothing Sessions, we explore the power of stewardship and what it means to honor everything God has entrusted to you—your time, your energy, your gifts, your healing, and your purpose. In How to Manage What You’ve Been Given | The Honor of Stewardship, we bring both Seasons 1 and 2 full circle and answer one of the most important questions on the journey: Now that I know who I am and what I’m called to do… what do I do with it? The answer is: You steward it. In this session, we explore: • What stewardship really means • Why stewardship is about more than money • Trusting yourself with the assignment God has given you • How your trials prepared you for your calling • Stewarding your time, energy, gifts, and purpose with intention • Why God does not call the equipped—He equips the called • The connection between gratitude and stewardship • How Seasons 1 and 2 work together to reveal the full journey Scriptures referenced in this session: Luke 16:10, 1 Peter 4:10, Matthew 10:20 Light your candle, open your journal or Bible, and settle into this final session of Season 2. Season 1 taught us how to heal. Season 2 taught us how to live in alignment. Stewardship teaches us how to sustain what God has entrusted to us. If this session resonates with your soul, subscribe and share it with someone who may need a reminder that if God entrusted the assignment to them, He already knew they were capable of carrying it. Healing reveals your purpose. Alignment teaches you how to walk in it. Stewardship teaches you how to sustain it. Soothing souls, one session at a time. 💜 #SoothingSessions #podcast #season2 #Stewardship #Honor #SpiritualGrowth #alignment #peace #purpose #personalgrowth #personaldevelopment #mindshift #mindset #innerpeace #emotionalhealing #healingjourney #trusttheprocess #dailymotivation #motivation LINKS: ⁠https://www.scentualsoothers.com Journey to Inner Peace and Purpose https://www.scentualsoothers.com/collections/books Amazon: JIPP https://www.amazon.com/dp/B0DYZ6941T Instagram: https://www.instagram.com/scentualsoothers TikTok: https://www.tiktok.com/@scentualsoothers Facebook: https://www.facebook.com/scentualsoothers YouTube: https://www.youtube.com/@twinbproductions

    How to Manage What You’ve Been Given | The Honor of Stewardship

  2. May 14

    How to Choose Yourself Without Guilt | The Protection of Boundaries

    Peace and Purpose, Soul Soothers ✨ How do you set boundaries without feeling guilty? In this Soothing Session, we explore how boundaries protect your peace, your purpose, and your alignment. Choosing yourself is not selfish—it’s an act of self-love, self-respect, and obedience to what God is calling you to do. In How to Choose Yourself Without Guilt | The Protection of Boundaries, we talk about why boundaries feel so hard, how to release people-pleasing, and the importance of protecting your time, energy, and focus in this season of your life. In this session, we explore: • What boundaries truly are (and what they are not) • Why setting boundaries often brings up guilt • How self-love gives you the confidence to choose yourself • The connection between boundaries and purpose • Why not everyone is meant to go with you into every season • The cost of overgiving, overexplaining, and overextending • How to stand firm when your boundaries are tested • Protecting what God is building in your life Through personal reflection, spiritual insight, and practical wisdom, this session will help you release obligation, honor your needs, and choose yourself without apology. Light your candle, open your journal or Bible, and settle into this moment as you create space for what truly aligns with your life. New Soothing Sessions drop every Thursday. If this session resonates with you, subscribe and share it with someone who may need a reminder that choosing yourself is not selfish—it’s necessary. Soothing souls, one session at a time. 💜 LINKS: ⁠https://www.scentualsoothers.com Journey to Inner Peace and Purpose https://www.scentualsoothers.com/collections/books Amazon: JIPP https://www.amazon.com/dp/B0DYZ6941T Instagram: https://www.instagram.com/scentualsoothers TikTok: https://www.tiktok.com/@scentualsoothers Facebook: https://www.facebook.com/scentualsoothers YouTube: https://www.youtube.com/@twinbproductions #SoothingSessions #podcast #season2 #Boundaries #SelfLove #PersonalGrowth #SpiritualGrowth #WalkInAlignment #FaithInAction #Obedience #peace #purpose #personalgrowth #personaldevelopment #mindshift #mindset #innerpeace #emotionalhealing #healingjourney #trusttheprocess #dailymotivation #motivation #divinetiming

    How to Choose Yourself Without Guilt | The Protection of Boundaries

  3. May 7

    How to Recognize What Is Aligned | The Wisdom of Discernment

    Peace and Purpose, Soul Soothers, How do you know what is truly meant for you? In this Soothing Session, we explore the power of discernment and how to recognize what is aligned with your life, your purpose, and your spiritual journey. Discernment is not about guessing or overthinking—it’s about developing clarity through connection, trust, and inner peace. In How to Recognize What Is Aligned | The Wisdom of Discernment, we break down how to make aligned decisions, trust what you hear, and move with confidence instead of confusion. When you are connected to God and grounded within yourself, clarity becomes easier to recognize. In this session, we explore: • What discernment truly is (and what it is not) • How to recognize the difference between fear and clarity • Why not every opportunity is meant for you • How discernment shows up in everyday life • The importance of taking action on what you know is aligned • How to stop second-guessing yourself and trust your inner knowing • Strengthening your connection to hear and move with clarity Through personal reflection, spiritual insight, and real-life application, this session will help you move with intention, protect your peace, and make decisions that are truly aligned with your purpose. Light your candle, open your journal or Bible, and settle into this moment as you deepen your clarity and connection. New Soothing Sessions drop every Thursday. If this session resonates with you, subscribe and share it with someone who may need a reminder that not everything is meant for you—and discernment is knowing the difference. Soothing souls, one session at a time. 💜 #SoothingSessions #podcast #season2 #Discernment #Wisdom #AlignedLiving #SpiritualGrowth #TrustYourself #SpiritualGrowth #WalkInAlignment #FaithInAction #peace #purpose #personalgrowth #personaldevelopment #mindshift #mindset #innerpeace #emotionalhealing #healingjourney #trusttheprocess #dailymotivation #motivation #divinetiming LINKS: ⁠https://www.scentualsoothers.com Journey to Inner Peace and Purpose https://www.scentualsoothers.com/collections/books Amazon: JIPP https://www.amazon.com/dp/B0DYZ6941T Instagram: https://www.instagram.com/scentualsoothers TikTok: https://www.tiktok.com/@scentualsoothers Facebook: https://www.facebook.com/scentualsoothers YouTube: https://www.youtube.com/@twinbproductions

    How to Recognize What Is Aligned | The Wisdom of Discernment

  4. Apr 30

    How to Trust Divine Timing | The Art of Patience

    Peace and Purpose, Soul Soothers, How do you stay patient when life feels slow, uncertain, or out of your control? In this Soothing Session, we explore the deeper meaning of patience and why trusting divine timing is essential for living in alignment. Patience is not passive—it’s a daily practice of staying grounded, disciplined, and steady while life is still unfolding. In How to Trust Divine Timing | The Art of Patience, we break down how patience shapes your growth, protects your peace, and prepares you for what you’ve been praying for. When you understand that everything has a season, it becomes easier to trust the process instead of rushing the outcome. In this session, we explore: • Why patience is an art and how it’s developed over time • The difference between waiting and growing • Understanding divine timing and trusting the process • The cost of impatience and how it can lead you out of alignment • How patience prepares you for your purpose • Staying consistent when results are not immediate • Letting go of control and trusting what you cannot yet see Through personal reflection, spiritual insight, and practical guidance, this session will help you remain steady, aligned, and at peace—even in seasons of waiting. Light your candle. Open your journal or Bible. Settle into this moment and allow yourself to trust the timing of your life. New Soothing Sessions drop every Thursday. If this session resonates with you, subscribe and share it with someone who may need a reminder that patience is not delay—it’s preparation. Soothing souls, one session at a time. 💜 #SoothingSessions #podcast #season2 #Patience #SpiritualGrowth #WalkInAlignment #FaithInAction #Obedience #peace #purpose #personalgrowth #personaldevelopment #mindshift #mindset #innerpeace #emotionalhealing #healingjourney #trusttheprocess #dailymotivation #motivation #divinetiming LINKS: ⁠https://www.scentualsoothers.com Journey to Inner Peace and Purpose https://www.scentualsoothers.com/collections/books Amazon: JIPP https://www.amazon.com/dp/B0DYZ6941T Instagram: https://www.instagram.com/scentualsoothers TikTok: https://www.tiktok.com/@scentualsoothers Facebook: https://www.facebook.com/scentualsoothers YouTube: https://www.youtube.com/@twinbproductions

    How to Trust Divine Timing | The Art of Patience

  5. Apr 23

    How to Shift Your Perspective Daily | The Practice of Gratitude

    Peace and Purpose, Soul Soothers…  How do you practice gratitude when life doesn’t unfold the way you expected? In this Soothing Session, we explore how gratitude can shift your perspective, bring peace into difficult seasons, and help you recognize the blessings that exist even in the middle of life’s challenges. In How to Shift Your Perspective Daily | The Practice of Gratitude, we talk about how gratitude transforms the way we see our past, present, and future. Gratitude is more than appreciation—it’s a daily practice that grounds us in faith, awareness, and purpose. In this session, we explore: • How gratitude shifts your perspective in everyday life • Why gratitude is a powerful spiritual and emotional practice • Finding gratitude in difficult seasons and personal challenges • Recognizing blessings in ordinary moments • How gratitude creates peace and clarity • Reflecting on past experiences with gratitude and purpose • Practicing gratitude daily to stay aligned with your life’s purpose Through personal reflection, spiritual insight, and practical guidance, this session invites you to slow down, reflect, and discover how gratitude can transform how you experience your life. Light your candle, open your journal or Bible, and settle into this moment as we explore the practice of gratitude together. New Soothing Sessions drop every Thursday. If this session resonates with you, subscribe and share it with someone who may need a reminder that gratitude can shift your perspective and restore your peace. Soothing souls, one session at a time. 💜 #SoothingSessions #GratitudePractice #SpiritualGrowth #PersonalGrowth #Perspective #alignment #peace #purpose #personalgrowth  #personaldevelopment #mindshift #mindset #innerpeace #emotionalhealing #healingjourney #trusttheprocess #dailymotivation #motivation  LINKS: ⁠https://www.scentualsoothers.com Journey to Inner Peace and Purpose https://www.scentualsoothers.com/collections/books Amazon: JIPP https://www.amazon.com/dp/B0DYZ6941T Instagram: https://www.instagram.com/scentualsoothers TikTok: https://www.tiktok.com/@scentualsoothers Facebook: https://www.facebook.com/scentualsoothers YouTube: https://www.youtube.com/@twinbproductions

    How to Shift Your Perspective Daily | The Practice of Gratitude

  6. Apr 16

    How to Walk in Alignment Daily | The Discipline of Obedience

    Peace and Purpose, Soul Soothers… How do you walk in alignment daily — especially after God has redirected your life? In this session of Soothing Sessions, we explore what obedience really looks like beyond emotion and inspiration. If acceptance clears resistance, obedience activates alignment. In How to Walk in Alignment Daily | The Discipline of Obedience, we talk about spiritual discipline, divine direction, and what it means to steward what you’ve already been given. Obedience is not performance. It’s daily trust in action. This session covers: • What obedience to divine direction truly means• Why discipline is necessary for alignment• How to stay consistent when growth feels slow• Recognizing distraction vs. divine direction• Setting boundaries and protecting your focus• Living out faith through daily action• Scripture reflections: 1 Samuel 15:22, Proverbs 3:5–6, James 1:22 If you’re navigating purpose, redirection, or spiritual growth and want to move forward with clarity and discipline, this session will guide you. Light your candle. Open your Bible or journal. Settle into alignment. New Soothing Sessions drop every Thursday. Subscribe and walk this season with us. Soothing souls, one session at a time. 💜 #SoothingSessions #SpiritualGrowth #WalkInAlignment #FaithInAction #PersonalDevelopment #Discipline #Obedience #mindset LINKS: ⁠https://www.scentualsoothers.com Journey to Inner Peace and Purpose https://www.scentualsoothers.com/collections/books Amazon: JIPP https://www.amazon.com/dp/B0DYZ6941T Instagram: https://www.instagram.com/scentualsoothers TikTok: https://www.tiktok.com/@scentualsoothers Facebook: https://www.facebook.com/scentualsoothers YouTube: https://www.youtube.com/@twinbproductions

    How to Walk in Alignment Daily | The Discipline of Obedience

  7. Apr 9

    How to Accept What You Can’t Control | The Peace of Acceptance

    Welcome to Season 2 of Soothing Sessions — Living in Alignment: Walking in Faith and Obedience Beyond the Journey. In this opening session, How to Accept What You Can’t Control | The Peace of Acceptance, we explore what it truly means to make peace with what is — and trust God with what will be. Acceptance is not defeat. It is not giving up. It is spiritual maturity. It is releasing resistance. It is choosing peace over control. This session is rooted in one powerful truth: Peace is the fruit of acceptance. Trusting God’s plan makes that peace possible. Acceptance is not loss — it’s alignment. Through scripture, reflection, and personal testimony, we unpack how acceptance clears the noise, strengthens obedience, sharpens discernment, and prepares us to walk in alignment. In this session, we explore: • What acceptance truly means — and what it does not• The difference between surrender and settling• Letting go of what was to embrace what is• Releasing control and trusting divine timing• Acceptance through faith (Romans 8:28, Proverbs 19:21, Philippians 4:7)• Making peace with unanswered prayers and redirection• My personal journey of accepting that motherhood was not part of my alignment• How acceptance creates space for new purpose, clarity, and fulfillmentThis session is for anyone navigating disappointment, grief, delayed answers, or divine redirection — and learning how to trust God even when the path looks different than planned. Light your candle. Grab your Bible or journal. Settle in and allow yourself to rest in acceptance. New Soothing Sessions drop every Thursday. If this message resonates with you, subscribe, like, comment, and share it with someone who needs encouragement to trust God’s plan and find peace in alignment. Soothing souls, one session at a time. 💜 LINKS: ⁠https://www.scentualsoothers.com Journey to Inner Peace and Purpose https://www.scentualsoothers.com/collections/books Amazon: JIPP https://www.amazon.com/dp/B0DYZ6941T Instagram: https://www.instagram.com/scentualsoothers TikTok: https://www.tiktok.com/@scentualsoothers Facebook: https://www.facebook.com/scentualsoothers YouTube: https://www.youtube.com/@twinbproductions

    How to Accept What You Can’t Control | The Peace of Acceptance

  8. Jan 16

    The Clarity of Purpose | Walking in Alignment, Intention, and Truth

    Peace and Purpose, Beautiful People… Welcome to the first Soothing Session of 2026 — a new year, a new season, and a powerful opportunity to realign with what truly matters. In Session: The Clarity of Purpose | Walking in Alignment, Intention, and Truth, we explore what it means to live with clarity, intention, and faith as you step into this new year. Purpose is not about having everything figured out — it’s about listening, trusting, and responding to the quiet pull guiding you forward. Rooted in Journey to Inner Peace and Purpose (JIPP), this session invites you to reflect on how purpose unfolds through self-discovery, service, resilience, and obedience — especially in seasons of pain, uncertainty, and transformation. In this session, we’ll explore: • Understanding purpose beyond titles, roles, and expectations • Discovering your purpose through self-reflection and inner inquiry • Exploring passions, interests, and intuition as divine guidance • Aligning your life with purpose through intentional goals and mindfulness • Finding purpose in pain — including my IVF journey and the birth of JIPP • Discovering purpose beyond motherhood and embracing new identities • The role of service in purpose and the joy of giving • Overcoming fear and doubt on the path to purpose • Learning from failure and trusting divine redirection • Staying committed to your path and trusting the journey This session's intention is clarity. • Clarity without pressure. • Clarity without comparison. • Clarity without fear. Affirmation: "I trust God’s timing. I honor my journey. I walk boldly in purpose, even when the path is unfolding." This session is for anyone entering the new year seeking clarity, direction, and reassurance that their life has meaning — even when the path feels unclear. Light your candle. Grab your journal. Settle in and allow yourself to realign. If this session resonates with your soul, don’t forget to subscribe, like, and share it with someone who may be searching for clarity and purpose in this new year. Soothing souls, one session at a time. LINKS: ⁠ https://www.scentualsoothers.com Journey to Inner Peace and Purpose https://www.scentualsoothers.com/collections/books Amazon: JIPP https://www.amazon.com/dp/B0DYZ6941T Instagram: https://www.instagram.com/scentualsoothers TikTok: https://www.tiktok.com/@scentualsoothers Facebook: https://www.facebook.com/scentualsoothers YouTube: https://www.youtube.com/@twinbproductions

    The Clarity of Purpose | Walking in Alignment, Intention, and Truth
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Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to "Soothing Sessions" hosted by Shannon Chappell! Join us as we embark on a journey of self-discovery and inner peace. Shannon guides you through the power of setting intentions and affirmations to rejuvenate your mind, body, and spirit. From embracing self-love to harnessing the power of manifestation, each episode is a sanctuary for personal growth and tranquility. So, grab your favorite candle, journal, and drink as we elevate together through these soul-nourishing sessions. Remember, it all starts with you. Soothing souls, one session at a time! ⁠www.scentualsoothers.com

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